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If you enjoyed this session, share how you experienced it here in the comments! Much love, Emil
Beautiful calm conscious breathing. ❤
Waw, immediately so much calm, light and joy 🙏🌟
That's wonderful! Thanks for sharing.
Nicely done. I like being invited to think of something I am grateful for and use that.
@@functionalagingfitness215 Thanks for sharing that! ☯️
I'm so thankful you've appeared on my feed! I will include this technique to my daily relaxation routine. ❤
@@ArturBrzozowski444 And I’m thankful you’ve appeared in the comments section! Thanks for sharing, my brother. 😄
This was great I was doing 5.5 and 6 breathes per minute feeling nothing but this was much more relaxing thank you
@@jonboztepe Thanks for sharing! Same for me - I usually practice 10 in 10 out, it suite me best at the moment
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
If you enjoyed this session, share how you experienced it here in the comments! Much love, Emil
Beautiful calm conscious breathing. ❤
Waw, immediately so much calm, light and joy 🙏🌟
That's wonderful! Thanks for sharing.
Nicely done. I like being invited to think of something I am grateful for and use that.
@@functionalagingfitness215 Thanks for sharing that! ☯️
I'm so thankful you've appeared on my feed! I will include this technique to my daily relaxation routine. ❤
@@ArturBrzozowski444 And I’m thankful you’ve appeared in the comments section! Thanks for sharing, my brother. 😄
This was great I was doing 5.5 and 6 breathes per minute feeling nothing but this was much more relaxing thank you
@@jonboztepe Thanks for sharing! Same for me - I usually practice 10 in 10 out, it suite me best at the moment