How to Take Advantage of Sleep's Power | Eckhart Tolle
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Explore Eckhart Tolle's illuminating insights on the profound benefits of sleep. In this video, he speaks about how nurturing your restful state amplifies presence and consciousness in daily life.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
The simplicity of Eckhart s teachings are a form of spaciousness itself. Of all the spiritual teachers, his resonate with me the strongest ❤.
He is a blessing for us
me too
How I love Eckhart Tolle! He has saved my life.
Who else is watching this at 3am because they can’t f’n sleep?!? 🤪
That really made me laugh 😂😂
4:32 am lol
Me , Every night
All night I just play a list
I hope we all get some sleep soon ❤
He has a very relaxing voice. Almost like he wants the whole world to sleep or something…
2:57am
Eckhart's power of now was introduced to me by my friend Patrick in 2011, and it deeply inspired me to take the huge leap to make a life-altering decision, it has been an amazing journey since then ..God bless!
Always feeling enlightened everytime I listen to Eckhart Tolle ❤
Actually we allways are in the 4th state when we are immersed in something, very attentive, but without mind, e. g. When reading, listening, hiking, doing sports etc.
The person is not present. We don't realize it, because there is no vehicle to know. Only later, when we come out of that state, we realize it was there and that it was beautiful, relaxing, whole etc. It was so beautiful, because the I wasn't present.
I know exactly what you’re talking about!!
I love this man
Thank you, Eckhart. Peace and love. 🙏
Such a joy to listen to Eckhart, the Master! ❤
Thank you for watching.
This video is a game-changer! So much helpful information packed into one clip. I personally don't like promoting anything in comments,
So many people now struggling to sleep at all in any healthful and normal way. Not a coincidence, I feel. Personally, I'm grateful for every second. I average a scant three hours a night. It isn't nearly enough. I know why it's happening but of course cannot say in this place.
yes! yes! being present is like, ahh...
I love to be present - no expectations, only being spacious and it's already here, eternal. One moment, everything would disappear in front of my eyes... thank you for your being
"Phd. ab dreamlife of worms" ☺ Love his sense of humour and amazing intelligence, not to mention the contents.
This is profound insight 🙏. I must admit.. I did fall asleep and had to watch it a couple of time 😂
Yes, I was thinking of saving this for bedtime.
Not many talk of that space, is blissful thou 😊
Sleep: Death's brother... the older I become, the more sleep is valued. The relief from this chaotic dream of living is immense - to vanish, especially to myself, is amazing and wonderful. The mystery of it is ineffable, yet so ordinary. 💐
I can totally relate to your words. 🦋
soooooo well said!😊
Yes, i had 3 kids close together and didn’t sleep properly for couple of years, life is near impossible when you can’t sleep….. value my sleep so much now
Mr. Tolle I've followed you around and read many books of yours for about 13 yrs. In this video about sleep I recognized something. And I believed it's the reason I've always understood your amazing teachings, and why they have helped me so much. But I recognized you as an INFJ, as I am. I then asked Bing Chat, and its reply was that you're an INFJ. Assuming that's true, of course. When I think back on your background stories about yourself, I now can see and understand very much about all that has led you to be the wonderful teacher you are.
With adoration ...🌿
Thank u... for sharing a truth ... we're hear to expand....
Am very grateful to you dear Eckhart
Amazingly explained , have been searching for it within because I felt it when your talking about spaciousness
Now it is clear , can’t express my gratitude to you
Thank you so Very much
Lots of love and respect
Hayat
Thank you Eckhart! 😀
Thank you for talking about this, explaining what I've being having a hard time expressing
This is the 1st time I’ve understand meditation.
Good video, but there's nothing specific here. I recommend everyone to find the forbidden book Whispers of Manifestation you'll be shocked by the secret attraction techniques it contains
No one interested in attraction BS !
You wrote the book did you? Yep, no attraction bs, thank you.
For a brilliant breakdown of the different types of consciousness see Ramana Maharshi Be as You Are Chapter 12 Experience and Samadhi..Sahaja samadhi-the unified field of awareness or Born Again when the ego is destroyed along with its subconscious mind-unconscious mind revealing the superconscious mind 24/7.
This is a commen scam that I see now on videos with any spiritual teachings. It leads people to a website with someone called "Borlest" Don't believe this. It's trying to get your debt/credit card. Or at the very least your information
@claudiamarinaccio Sleep is a lesser samadhi.
In deep unconscious sleep the ego is destroyed along with its mental machinations.
If your ability to concentrate went deeply enough you go consciously move into to your superconscious mind revealing the truth to the SOURCE of your being.
Google search Ramana Maharshi-Be as you are Chapter 12 Experience and Samadhi...Sahaja samadhi-the unified field of awareness or Born Again when the ego is destroyed along with its subconscious mind-unconscious mind revealing the superconscious mind 24/7.
sleep is coolest place in time to relax which feels like spaceless
Love you Master i wish you good luck and happiness
Was he Master Splinter's voice?
@@chriscotton4207 yes 😄😄
Reminds me of... "Morning Saviour!" Lol! (Life of Brian)
I went to sleep one night and woke up in the middle of the wilderness. It was more real than my bedroom. I didn’t panic but as soon as settled my nerves to take a look around I was transported back. It was no dream.
You shifted reality. congrats :)
I once sat on the moon ,looking at the earth 🌎 😊
I once dreamt I was in the ocean swimming and suddenly these 4-5 guys showed up swimming around me and it was so strange I became lucid and knew I was dreaming.
They then started talking to me saying " life is just about having fun. Just have fun. " Over and over again till I woke up . I had a strange sensation that it was actually dolphins I had been sharing a dream with 😮
Fascinating that ET talks about sleep then shifts gears to this "aware" state. I think he's calling it Force State or Fourth State - not sure. Doesn't matter. What's interesting is that the aware state might be compared to sleep. To me, the feeling is one of "lights on." Being aware while forgetting the self is an awake state which includes peace. It's very immediate, and it's almost always overlooked by everyone. . . because there's so much darned stuff going on! Lol. Might be called hyper-lucidity. . . the opposite of dreamless deep sleep. And, in a metaphorical sense, it's absolutely dreamless. As in, this aware state negates all of the mud and flood activity of the dreamstate . . . dealing instead with what's right under your own nose. ;-)
He as a way of simplifying things what a guy
blessed use of words ! Thank you
Thank you
Andy Warhol drew a cat and put this caption to it- sometimes you have to be ready to be happy about nothing.
Do the happy happy joy joy dance
Many many years of Catholic teaching enforced the idea that there is a state--outside of us--that must be achieved in order to be saved. This was counter to a peaceful existence and kept us in a state of continual, subconscious anxiety. Thank you for describing a new path.
I got to the fourth stage of consciousness just from a breakup... I can read energy in the background and its actually logic that you only see once your ego hits away... and you break through, then even random events you can see how it took place just like something that happens in the 3D
❤ gratitude
Lovely discovery journey thank u
Thank you.
great!
❤Proud to have been BORN in ☃️WinterPeg(Winnipeg) Manitoba,Canada 🇨🇦
Awakening
I fell asleep in 44secs of listening to his voice
Especially if we have a dream that we can remember when we get up, can you help us out with that Eckhart?
This video made me sleep well... I drifted into a deep sleep
Turiya beautifully explained.🙏🙏🙏
Blessings 🥰✌🏽💐😍🤓❤️
Does anyone know when this was recorded?
Feels like a lot was said but little given away.
good night, sleep well....
Eckhart spoke in Mill Valley? Does anyone know when this was recorded?
4th State = Brahm/Sarvoch Satta/Parmaarthik Satta or Unity with the Divine. A state of selflessness, when you are neither a male nor a female, but a living manifestation of the Divine.
Wow video ❤
Wonderful❤❤
To me, is out of life not out of existence
Im gonna start saying “I must disappear.” Instead of “ I need to sleep”
To be really honest (I really appreciate Mr. Tolle), the first half of the video he is talking a lot without saying anything. Other videos, thoughts, insights and wisdom of him are more interesting in my opinion.
Ich schätze nicht dass sein Anspruch ist, interessant zu sein. Fast eher das Gegenteil
Question
How can we deal with selfish people around us, specifically those who are close to us, and we can not separate ourselves from those people.???
It would be a great help if you could discuss it
I recommend Byron Katie's book for that problem. Very powerful.
Many thanks. 🙏💞☮️🦋😊
Can we get the next part please
Day by day dreams are getting felt real while this one feels also a dream
Max Richter, From Sleep: Space 21 (petrichor)
When is now? Ooh its gone. Now,now, now. The present moment is fleeting at best and spend more time in past and future which is not reality. Its a crazy thing the thinker.
It’s kinda crazy how nobody’s talking about the book whispers of manifestation on borlest
I wish everyone would find the guru within ❤ wu Wei
I saw you in Winnipeg🙌
‘Sleep, that shuts up sorrows eye, steal me awhile from mine own company’ Shakespeare
Oh my. Get to it
It wasn't that they would rather go to sleep than stay alive.....It was absolutely that the natural PULL of sleep overpowered them.
Yes they dream
Anyone have a link to the meeting with the scientist?
Good video, but it doesn't answer the question in the title: How to Take Advantage of Sleep's Power?
❤
Jesus be with you
هل ممكن التواصل مع مسؤول المحطة لو سمحتم
to give a talk to give a talk
Yeah, you get delusional after three days without sleep for sure you can go insane thank you❤❤❤luv my sleep
Eckhart tolle sry i have a few questions for u and nowhere i can ask them. Can you look birds in eyes too, like canarys? You say we can look at our animals in their eyes, but online it says birds feel threatened by eye contact, and when i look my bird in his eyes he seems fine but i avoid doing it ❤
Soviel ich weiß fühlen sich Tiere (nicht nur Vögel) vor allem durch Anstarren bedroht. Das macht man in der Natur nicht, außer man will angreifen. Hunde und Katzen haben sich im engen Zusammenleben mit uns daran gewöhnt
Can we talk about how amazing 'Whispers of Manifestation' on Borlest is? It's like a roadmap to manifesting your deepest desires. Highly recommend!
❤️❤️❤️
Always feel blessed to be alive at the same time Eckhart is with us ❤
True
Yes
How else would you exist?
I live in a different time zone. When is Eckhart’s or yours? I’d like to be in it…thx
@k1a2t3i4a5
The "time-zone" is always now.
Guess the member means the time now..💚
My journey started with this man's book, The power of now ...I don't even remember buying it but it was in my bookcase when I was looking for something to read and it changed my world and slowly since then I've made so many improvements in my life I'm a better person because if his books
Exactly the same in my case 😭🙌 I like to imagine Mr. Tolle breaking into our houses and placing his books in our bookcases 😄
@@rafikithewisebaboon lol
Same🙏👊🏼🥰
A new video from Eckhart is like a Christmas present.
Haha yes Christmas "present "
@@natureisallpowerful😂
@@natureisallpowerful oh I didn't think of that!
🥰💖
@@natureisallpowerful😊
I've learned about Turya Atita from a wonderful teacher years ago. But have never heard it so logical and simply beautifully explained. Thank you great teacher Echart Tolle for sharing one of the most mysterious topics of yogic culture and the human and animal experience. 🙏
I have learned alot from the Tuna also.
Eckhart is Buddha in blue jeans❤
😂 cute!
I owe my peaceful state of mind to Eckhart, his teaching, and his presence and true compassion towards us which is felt instantaneously here and now
As someone recovering from insomnia, at the tail end of a WINNIPEG WINTER, I can't help but feel this video spoke directly to me. Gave me chills. Thank you 🙏
Maslow's "peak experiences" are another description of this peace. Inexplicable moments of joy and peace that arise in one's life. Standing in a snowy forest and feeling unexplained,, pure joy. Listening to a brook, filled with deep peace.
Yes. On two seperate occasions, 15-20 years ago, while driving to work down the same, long, straight, empty, very familiar country road, I was suddenly gifted with two peak experiences containing clear, brief, messages and the indescribable feeling of pure, unconditional Love rising up through my body and filling the area of my heart. The overwhelming emotion of Love caused me to pull off the road, where I sat and cried and cried. I know I will merge with that Love again when this physical experience has run it’s course ❤
The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance
Nobody is interested in that book 🤪 or your evaluation of who is stuck in a trance .
Thanks for sharing Eckhart! Wishing everyone a wonderful week! 💜
Hi Nicole, wishing you a fab week too my dear! Ps: I'll wattsapp you later hun! xo💜xo
@@stephenflood3463 Thanks sweetie chat with you later! xo💜
Hey you two, this isn't tinder you know 😂👍
@@natureisallpowerful I know thankfully I met my boyfriend here instead of Tinder lol!
@@natureisallpowerful Thankfully I met my girlfriend here too lol.
Sleep. Our spirit taking a break from this dense body.
I love to sleep so much!
It's the physical body that needs a break
🔥
I think it's our spirit or soul connecting to our higher selves
Exactly! A visit into another dimension of yourself… I have beautiful dreams… I always look forward to sleep 🥰😴
wow, what a gift. I didt know Eckhart Tolle, fell into this video by chance and it totally resonated with me. He is like many Buddhist monks talking and how they laugh when they say the most obvious but profound wisdom, I love how its lighthearted and not to be taken so seriously. Life is hard enough. What he calls spaciousness, I have called my acorn, its that piece of myself that is my true nature. I am old now and can recognise in people and friends I have known for a long time whether they have found their acorn, whether they have stumbled upon it by chance or whether they are a searcher and realised it exists. Its a state of peace and contentment that exists, but life does interfere and that's not a bad thing, its just life. Loved his talk as he is so humble sharing it, so look forward to hearing more. Thank you Eckhart Tolle for your knowledge and sharing
This is really beautiful 💕
Love the Acorn!
Love that - my acorn 😊
Love that, your true self your acorn ❤
I too have stumbled across my acorn ❤
So beautiful, Eckhart! Thank you again!
Thank you for watching.
Sleep has been saving my life for some years up to this moment. I am so grateful I could and can sleep almost every night, even if it's in the middle of chaos. Deprived of so many basical needs, sleep has turned out to be the real life to me. And last night I even was hugged and smiled at. Isn't it wonderful? I appreciate a lot the wisdom you share, Eckhart. And I love the calmness in your voice. It reminds me to breathe more often. Thank you 💜🙏🏻🫶🏻
So grateful for the pointers that for some reason I need to hear over and over and over again. 🕊️
Many of us have to hear these words every day.
Sleep is for recharging the human body to stay alive🌱✨during sleep our soul goes back to it's source (GOD)for pure LOVE ❤️ and pure light✨it goes for a kiss hug pure happiness from it's Creator🪄🫶🏻and then it comes back to the body and recharges it with that Unconditional LOVE🌈❤️✨🪄that's why it's very important to forgive others and our selves before sleep and thank for all good or bad and also ask and visuals ur desires or wishes before sleep in bed cos once you fall asleep your spirit will take this All priority to GOD❤️and it can manifest faster,so becareful what you watch read think before sleep🙏🏻🤲🏻🫶🏻once the spirit is with GOD it does t want to leave HIM🥰cos the feeling Soo beautiful but it usually does🥰Thank Eckhart Tolle for reminding US all how sleep is important🙏🏻🤲🏻🫶🏻 GOD Bless and Protect You All Humankind 🌱❤️✨
I never thought of sleep like that, spirit returning to God.
I have for years said I got insight that we “die” each night and are reborn each morning
This video and your comment now explains what I was trying to share with people haha
@@ritagordon9859 For me, it’s the other way around. When I fall sleep, I am waking up to my true self. Communing with God hopefully! When I awake on planet earth, I die a little inside. Those small morning deaths accumulate and eventually what hasn’t killed me, just became successful at it. Sleep? Some without faith believe it to be the big dirt nap. No need to set up the automatic coffee machine. You’ve punched snooze for the last time. 9 minutes more? Ok.
Thank you for your take away on this because that makes soooo much sense & instantly resonated with me! Beautiful analogy.
Whenever I need to sleep asap I listen to ET on loop
Thank you, wonderful
Hello everyone that reads this. Blessing for you.
Thank you! Sending blessings your way as well. ❤️
4th state of consciousness is like the silence between the notes of music. The notes are our thoughts.
There neither is space between thoughts nor music notes. If you pay attention to it you will notice, it's mind stuff. ❤
Beautifully 4D explained
Only ego mind machine thoughts and past there
5D is where is now, awareness of the heart togetherness symphony 💗🙏
🎵Das Wichtigste an der Musik steht nicht in den Noten🎵
Thank you very much, dear Eckhart, for this nice, deep, intelligent, and fundamental talk. ❤🙏🙏
“The best part of living is sleeping”
-Luke Marcus Battersby
My cat will second that, lol! 🐈
Me too! And my cats ❤
He wasn't wrong.
How beautiful is this teaching on such a mysterious aspect of life!
Is it the Universal Consciusness that with ITS boundless love has given us this daily liberation?
IT had to force us to enter ITS absolute stillness, even though ITS stillness is already here.❤
So grateful 💓🙏✨✨✨🌺
Get well from you cold soon - thank you - you didn't cancel!!! Brilliant talk too!!! Big love from Norway...