Exactly what I needed after a 10 hour flight!!! Also, I really appreciate that your direction is so clear that I don’t have to keep checking the screen to see if I’m in the right shape! 🙏🏽
I haven’t been on a long journey, I just decided to do this after a bath, and lazy Christmas and New year, it was lovely thank you Helen. I feel sooo relaxed now 🙏😘xxx
I was driving for work all day and this is the first time it’s occurred to me to do yoga afterward. This was so wonderful and nourishing, I almost felt like weeping at one point. Thank you so much!
Did this before going first time to the office in 2022; Thank you so so much for that mini-class here on YT! Its such a quick and easy way to release :-)
Exactly what I needed after a 10 hour flight!!! Also, I really appreciate that your direction is so clear that I don’t have to keep checking the screen to see if I’m in the right shape! 🙏🏽
Yay!!! Sharan, does a 10hr flight mean you got to visit home? 😍 So glad you enjoyed this one and thank you for the lovely feedback! x x x
Yes, I was finally home for Xmas!!! X
What a wonderful flow! Exactly what I needed after a 6 hour car trips. Thank you!
So good to hear this one helped you! Thank you for sharing your feedback! x
Sooooo nice after being stuck in the middle seat!! Thank you❤
Nooo not the middle seat 💺😅 So, so glad this video could help you! Thank you for choosing to stretch with me! x
Helen, thank you so much for this practice. I use it every time I travel and it really helps my body to reset.❤
THANK YOU so much for sharing your experience Jessica 💖 So, so glad this helps you! x x x
❤️Full length gentle classes like this available here: mymindfulmovement.co/video_category/wind-down/ ✨
This felt really nice after a long drive. Thank you!
Wonderful! So glad this was helpful Julia ❤ Thank you so much for being here and leaving a comment to support x
Gorgeous flow. Thank you! ❤️
You're so welcome! Thank you for choosing this class x
friend!Likke!this is best !💯
Thanks for the visit! x
Yummy practice after many hours of travelling this week! Thanks!
You are so so welcome Lowri! ❤️ xxx
Thanks for all your beautiful content and flows this year Helen. Have the best Christmas & New Year ❤
Thank YOU so much Gary 🙏 Hope you and the fam have a lovely Christmas and a very happy and healthy new year! x x x
This was wonderful! Much needed after a long car ride, thank you!
Glad it was helpful! 🙏 And hope you have a good trip! x
loved this class Hels! I found it nice and relaxing :)
Yay, so glad you enjoyed this one ❤️Hope you have a great week! x x x
OMG this was amazing after an all day drive
🤩 SO glad it as helpful!!! Hope the drive wasn't too bad! x x
Fantastic practice after being on the road all day. Thank you!
You’re so welcome! Glad it was useful! X
Great class!!
Yay, so glad you enjoyed it! Thank you for being here! x x x
Thank you 😊 I did my stretch my afternoon stretch
Yay! Thank you for being here Katya! x x x
I haven’t been on a long journey, I just decided to do this after a bath, and lazy Christmas and New year, it was lovely thank you Helen.
I feel sooo relaxed now 🙏😘xxx
Ahhh love to hear that Linda! After my class tonight, I'm going to do the same.... Nice bath and a wee stretch! Have a lovely evening x x x
@@WellWithHels you too my lovely 🤗xxx
This was absolutely 💯 amazing 👏 🤩 😍 🙌
🤩 I am SO pleased to hear that!! Thank you so much for choosing to practise with me and for taking the time to leave some feedback - Appreciate you! x
Oh how I needed that after my first day back to work. Thank you Helen 💖
Happy new year lovely Kelly! Thank you for practising this new one with me! x x x
Thanks for making this video, really help ❤❤
My pleasure Lizzy! Thank you so much for being here and supporting! Your channel looks amazing btw! x
I was driving for work all day and this is the first time it’s occurred to me to do yoga afterward. This was so wonderful and nourishing, I almost felt like weeping at one point. Thank you so much!
My absolute pleasure Jesse and thank YOU for sharing ♥️ x x x
Thank you so much for that one 💛🌺
You are so welcome! Thank you for choosing to practise with me! 💛
Thank you ❤❤❤ I love it
❤️ SO lovely to hear that! Thank you so much for sharing your experience, I appreciate you xxx
Thank you. 🙏
You are so welcome Mart! x x x
So useful, thank you!
Glad it was helpful! Thank you for choosing to practise with me Julia! x
Did this before going first time to the office in 2022; Thank you so so much for that mini-class here on YT! Its such a quick and easy way to release :-)
Happy new year!! 🎉 Hope the first day back in the office goes well lovely! x x x
Doing this in my hotel in Tokyo after a 14h flight ☺️
Amazing!! Hope you had a good journey and have a lovely time in Tokyo 😍
SOOO good! Thank you so much
You're so welcome! Thank you so much for leaving a comment to support! x x x
Me after road trip 🌚
Amazing!! Thank you so much 🙏🏼🌹💐
You are so welcome! Thank you for choosing to practise with me and for leaving a comment to support ❤️🔥 Appreciate that so much! 🙏