Six pack workout at home in telugu || Abs workout at home ||

How to build abs at home || Six pack workout at home in telugu || Abs workout at home || #sixpack workouts 💥
➡️Beginners workout series:
• Beginners workout series
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➡️How to start gym :
• How to start gym telug...
➡️Beginners chest workout Day 1 :
• Chest workout for begi...
➡️Beginners tricep workout Day 2 :
• Tricep workout for beg...
➡️Beginners back workout Day 3 :
• Back workout for begin...
➡️ Beginners bicep workout Day 4 :
• Bicep workout for begi...
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Playlists ..............
✅Gym workouts :
• Gym workouts
✅Natural diet :
• Healthy food recipes 🥗
✅Home workouts :
• Home Workout
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✅my 2 months transformation:
• 2 months transformatio...
✅6 Best Biceps workouts :
• Best Biceps workout in...
✅All about whey protein:
• whey Protein benifits ...
✅Best time to workout :
• Video
✅Full day of eating for weight gain :
• 3200 calories meal in ...
✅Best pre and post workout meal :
• What to eat before and...
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✅My first transformation :
• Natural Body transform...
✅First day at gym :
• First day of gym in te...
✅Fake weights exposed :
• Video
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[@phanikatam4048]

daily 200 pushups + sixpack workouts like churches , leg raise , mountain walk , leg raise cycling . decline crunch ... 60 days chayocha without taking any protien only breakfast , lunch and dinner ..2 months tharvatha gym jion aavutha bro

[@Brahmacharya2968]

Eevani cheste gym avsaram ledhu😂

[@phanikatam4048]

@@Brahmacharya2968 😂😂 peak level lo chayam kada fat loss aavudhu but muscle gain aavadhu

[@Brahmacharya2968]

@@phanikatam4048 Kani kastam bro, nenu alien workout Anni okadidhi Chesa oka 4days tarvata body antha oka stone la ayinatu ayndhi, nuvvu start chesta anta chey but don't stop. I support you and encourage you.🙂

[@phanikatam4048]

@@Brahmacharya2968 naku gym 9 years experience but not a gym body like six packs weight 75 kg fit vunta with flat stomuch ...oka 3 years back chasa bro hands without protien hands paragaledu pedha but protien echi chasa eppu biceps 14 and 1/2 .......jion aavaliii na age 28 ....gym body anta istam ,,pavi stomuch fat thagindam aani sides lite ga vunayiii
present fat loss ki 20 min running non stop , 200 pushups chasthuna ...soon gym jion aavutha . thanks for encouragement nenu kuda kattar hindu

[@bhargavasai5557]

nuvu chala clear ga explain chesav bro . really amazing . thank so much 🤩

[@stanlydidla]

Super explanation ichav anna thanku you

[@vijayabhaskarreddylingala8235]

Chala baga chepparu anna

[@NATURELOVER-xj6ol]

Super bro .....baga cheypavu

[@narendra3029]

Brother nice explain alage leg workout gurinchi cheyyandi

[@rajashekhar787]

Super. Bro..... Okka video tho subscribe chesina 🎉

[@nbsp4115]

Super broo❤

[@ramudurmlove9430]

Good workout 💪 bro

[@user-kz1yw4rx5z]

Bro rounded shoulders podaniki home work outs kosam video chy bro

[@mandaakhil3505]

I WILL ALWAYS SUPPORT YOU BRO🔥

[@cneelakrishna7376]

Thank you Bro

[@ankithdj5354]

Super workout broh

[@p.nagakrishnamohan8906]

❤Best video bro🔥

[@lyagalaprabhakar5499]

Superb bro

[@rajkumary2020]

Nice video bro 💪💪❤️❤️

[@Shiva-ex8ky]

Waiting for this video ❤️💥

[@EshwarBolegarfitness]

🥰💥

[@chinnababuvalluri8248]

Super br0

[@marapatlaanil862]

Nice..

[@SurendraRoy18]

Super bro

[@mrstonexandy9059]

Dhula 🔥

[@vallurusandeep156]

Super bro ❤❤

[@srinukuntavines]

Keep going bro finally a video about 6 packs 😄

[@EshwarBolegarfitness]

😁😁 atluntadhi manthonii 🥰🥰🥰

[@teluguanumesh4598]

super Anna .HOME trying video 🙏🙏

[@EshwarBolegarfitness]

Ok bro 👍

[@Pkeditz143]

Iam new subscriber bro really good ❤

[@nagalakashmich.nagalakashm1322]

Super anna

[@gnagaraja5998]

Good

[@ashokgamer7834]

Congratulations for 40k

[@myadaraboinashivakumar3367]

Hai bro. I am impressed with your workouts. You are doing really good. Keep going your vedios are helping me to do exercises very well.

[@EshwarBolegarfitness]

🥰🥰💥

[@rajashekhar5513]

Bro gym la chese fat six-pack work out kuda chepu ....am going to gym anni workout nevi ye follow avuthuna 👏👏👏👏👏

[@rockyraigiri8487]

Nyc Brother

[@abhi46creationsandeditz89]

Veins workout gurinchi chai bro plz 🙏😊

[@shivashiva6951]

Love you bro tnq

[@BabuBhai-dl1mc]

Bro I want this video 🔥

[@EshwarBolegarfitness]

🥰💥

[@phanikatam4048]

@Gáyëthülä LÔKÉẞH antha chasina radu .. whole body chayali

[@VKGAMER420_]

Hii Bro your video very useful thanks for giving information ❤️

[@kolamallikarjuna382]

Do you come six packs

[@santhoshsanthosh8759]

Nice brooh

[@chinnagouds3807]

Super

[@dileepnandamuri117]

Nice vedio bro from :Andhra

[@nannuyt7362]

How to bulk video chey bro pls

[@chinnaprasad6546]

Annaya super annaya.. 🥳🥳🥳🥳🔥🔥

[@EshwarBolegarfitness]

🥰

[@cooloneff644]

Nice

[@sanathanasevak]

Bro shorts ekkuva chei bro. Reach ekkuva untadhi. Subscribers kuda perugutharu

[@EshwarBolegarfitness]

Ok bro 👍👍 rendu cover chestha shorts lo information akuva cover avadhuu kadha bro 👍

[@manojsai7709]

Lower back strength exercise chey bro

[@ramachandraraokompalli]

చాలా బాగా చెప్పారు.జైబారత్.

[@mr.chintu4340]

#20k Anna All the best 💞❣️

[@EshwarBolegarfitness]

Thank you bro 🥰💥💥

[@meenuguajay5633]

Help ful Brø. Who are in home Workouts

[@EshwarBolegarfitness]

🥰

[@likhit2079]

Anna hip fat loss avvataniki oka video cheyyi anna 😭😭plz

[@yaseen4479]

Thanks anna

[@EshwarBolegarfitness]

❤

[@AKASH-kn6vx]

I am new subscriber

[@venkateshvenky8335]

👌👌🔥🔥🔥🔥💕

[@harish__bhai__98]

Hii anna nenu ninnu follow avuthunna Anna naku 17 years naku fitness gaa undali ani korika naa age kosam oka video thiye anna plzz❤

[@starboiii7]

Lean body ki diet cheppu bro

[@tamanampudikesavareddy8797]

Hi bro weight gain avadaniki day to day a a workouts cheyalo cheypu bro

[@ashokashoktogita6296]

Anna enoo rojulaa nundi wait chesthunna I love u anna

[@EshwarBolegarfitness]

🥰💥💥

[@gunderamana7598]

Super bro 💚

[@EshwarBolegarfitness]

🥰

[@jeevanfurious1935]

Nice bro ☺️

[@EshwarBolegarfitness]

🥰

[@teluguinstastorycreation3306]

Supper bro

[@EshwarBolegarfitness]

❤

[@mahenderbanny5236]

❤❤

[@Anildeva1]

whey protein ealaa use cheyyaalo chey bro plzzz

[@lovetocook07]

👍👌

[@mallapureddisivaram5060]

Anna worm ups video chai Anna

[@tilluannamemes]

Bro Ila eni days chesthe vastadhi ???pls reply

[@smartsunil7789]

Bro side fat ki video chey bro

[@bobygoud9392]

Anna super anna

[@EshwarBolegarfitness]

🥰

[@rashedsyed6462]

Bro cheste workout steps video banao

[@Srichanduboda]

Anna mike use cheyy anna voice clarity ledhu

[@nikhildevakar9155]

Hello bro iam your recent follower, can you make a full length vedio how to use bands full body work out in 30 min.......... Please please please 🥺

[@EshwarBolegarfitness]

Shure bro 👍
It takes some time ⚡

[@nikhildevakar9155]

@@EshwarBolegarfitness sure waiting...............

[@prashu-bh6gp]

Super bro 😍😍 six pack Workout bro so happy

[@PavanKumar-qe2je]

Hi

[@sanathanasevak]

Second view second like bro 🥰

[@EshwarBolegarfitness]

🥰💥💥

[@viswanadhapraveenkumar7444]

Bro I want loss belly fat exercise videos bro please provide that videos bri

[@rakeshkonnipati8357]

Bro breathing technique and core tight cheyali Antaru ga core tight ela cheyali apudu cheyali ?

[@daravinddaravind6728]

Home gym workout

[@knaveen1234]

Anna indhulo anni ecercises cheymantava lepothe oka five and four chala.?

[@DevaKishore-il2nr]

Anna nee valla naku six pack vachindhi annayya tq so.much

[@eshwarjohnny8909]

Hi bro IAM Eshwar Johnny

[@nagalaxmi2071]

ok na

[@lokesh6887]

Bro machi protein powder cheppu broo plss

[@sureshreddy5055]

Workout baundhi bro.. one suggestion ... Nuv voice icheppudu music add cheyyakuuu

[@EshwarBolegarfitness]

Ok bro 👍

[@rashedsyed6462]

Hello bro cheste workout steps video bro ❤️🥺

[@ravirock2850]

Bayya ....idhi chesaka em thinaali pettava plz

[@narenderreddy7305]

Okay

[@Vamc_Stark]

Congrats for 11k bro 🤩

[@EshwarBolegarfitness]

Thank you 💥

[@dankarsahel2249]

Breath techinque and week ki a day ki a body workout chaiyali ani video chai bro

[@davidboazministry3799]

Muscle gain chisthu napudu six pack workouts eppudu chai I mean morning ledha evining ledha general workouts tharuvatha chipandi bro

[@sandeepshetty9193]

Anna legs lo fat loss avvataniki exercises cheppu anna👈👈👈👈👈👈👈👈👈👈👈👈👈

[@blank2218]

Anna Yanni verations chayali

[@VishnuVardhan05-h5e]

❤️😍

[@EshwarBolegarfitness]

❤

[@jilgaming6224]

🖤❤️

[@sakethchinna1955]

Chest improve kavadaniki em cheyali Anna

[@backbenchstudent1132]

Bro daily cheyocha...plz reply...

[@vemulashivasai9288]

Weekly enni days cheyali bro??plz reply ivvu

[@RamuRamu-cb7yc]

Six diet plan cheppu bro

[@bakibhaskar4946]

Shoulder round avvali antaa exercise cheppu broo

[@umaranianoohya5187]

Anna cutting and bulking, difference endhi anna

[@vinodg6609]

Body recomposition meedha video chey bro

[@EshwarBolegarfitness]

Shure bro

[@sarafrohith2663]

Eh 6 exercise and cardio saripothadha bro to reduce belly fat?

[@deekshith4736]

I always support you bro ❤️❤️

[@EshwarBolegarfitness]

Thank you 🥰

[@RohitRohit-hu8xr]

Daily antha sepu cheyali bro

[@mr_prabhas_raj2821]

Bro Nenu Ground Ki Pothunaa Running Chesi Vachii Workout Daily Chesukovachaaa Broh!

[@vadlamudivenkateswarlu1554]

Hi Anna please cheppu eny roju lu cheyali