Tricep workout for beginners telugu || Beginners workout series telugu || Day 2
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- Don't forget to Subscribe our channel and press the bell icon ❤️❤️➡️
Telugu fitness information videos in this channel
Belive in yourself and just work on it 💥
_____________________________________________
Also
➡️➡️➡️⬇️⬇️Follow me on instagram I'd :: / _mr_eshwar_bolegar
✅Workout with @telugu abbayi7 shiva :
• Video
⬇️⬇️⬇️🔴🔴⬇️⬇️⬇️
Resistance tube workouts:
• Resistance tube workou...
• Resistance tube home w...
✅breakfast for weight gain :
• 3 Best breakfast for w...
✅Lunch recipes for weight gain :
• 3 Lunch recipes for we...
✅Paneer sandwich recipe :
• High protein sandwich ...
__________________________________________
Playlists ..............
✅Gym workouts :
• Gym workouts
✅Natural diet :
• Healthy food recipes 🥗
✅Home workouts :
• Home Workout
__________________________________________
✅my 2 months transformation:
• 2 months transformatio...
✅6 Best Biceps workouts :
• Best Biceps workout in...
✅All about whey protein:
• whey Protein benifits ...
✅Best time to workout :
• Video
✅Full day of eating for weight gain :
• 3200 calories meal in ...
✅Best pre and post workout meal :
• What to eat before and...
...........................................................................
✅My first transformation :
• Natural Body transform...
✅First day at gym :
• First day of gym in te...
✅Fake weights exposed :
• Video
video related words
tricep workout telugu, beginners tricep workouts, beginners guide telugu,
#tricepworkout , tricepworkout for beginners, beginners guide telugu, beginner series day2 , day2 video, telugu fitness channel, gym telugu, back workout telugu, beginners workout telugu, how to do tricep workout telugu, telugu gym series
#transformation #gymtransformation #skinnytomuscular #telugufitness #fitnessmotivation #gymmotivation #transformation2022 #2022 #eshwarbolegar #telugufitnesschannel
Subscribe here for fitness content in telugu.
Comment below your doubts.
Share with your friends and Family.
If you are having any boubts u can text me on instagram ...
Pakka telugu content
Thanks for watching and subscribing my channel❤️❤️❤️❤️❤️❇️❇️
1:49 1st variation
3:24 2nd variation
4:19 3rd
5:15 4th
6:36 5th
8:12 6th
2 weeks ayindhi anna nenu gym ki join ayyi trainer kuda intha baga cheppaledu. Prathi okkati clarity ga cheptunnaru Thanks Anna❤👌🏻🙌🏻
Manchodila unav bro support cheyali neku ❤
😇❤
Content kuda manchiga vuntadi🙌🙌
🏍️🏍️🏍️Hero honda Splendor Mana Eshwar anna thunder⚡⚡⚡
🤣🤣💖💖
Bro basic nundi oka order lo home works out and before and ofter food cheppandi 😭😭😭oka playlist create cheppandi
Thank u bro for motivating and clarity explanation
😇😇😇
Big Fan For Your Workout And Try Chips
Mind blowing explanation ❤
Congrats for 4k mama...❤️
💖💖😇 thank you mawaa
Jntu vuntadi canteen eshwar Bhai video kosam waiting......🏋️💪
🤣🤣🤣
Supper annaya...
Thank you so much sir 🎉
Anna day for beginners shedule vedio pettu
Love from vijawada
Tx brother❤❤
Thank you bro 🖐️
#roadto10k🔥
😇💥💥
Thank you so much bro 🤩🤩🤩
😇💥💥
Nice Information Bro
😇💥💥
bro naku chest back by chips dry chips shoulder 1st week,2 week, 3 week ,4 week Ela chiyali full details chapthava bro please
Nice bro
Good 👍
,😇
Bro ippudu one muscle exercise motham week cheyala ?
ledhaante one day bicep one day tricep one day shoulders one day back one day chest atla cheyaala?
and workout ki mundhu black cofee lo konchaam sugar add cheskovacha?
Daily oka muscle cheyali week lo anii cover ayithayii like Monday chest ,tuesday tricep atlaa
@@EshwarBolegarfitness done bro.. ❤️lots of 💕
Hii. Bro
Super brother
😇😇😇💥
Bro in 2nd variation boby bend kavalli kada lekkapothe straight ga undalla challa mandhi bend kavalli annaru bro
Body ravalante protian powder thagala
Bro acctuly ga ela bro e day chest e day back alaga chepu bro process teliyaka pichi lesthundi
What about abdomen bro..
Six pack workout video chai bro
Ok bro chestha 😇
How many bays go means come body
Bro nen 1 and of year nunchi chestunna tricep profarga build kale why...?
Pushups chey bro
Upper chest lower chest
Triceps ala
Ok bro
❤️❤️🤝👏
Anna Gym lo avaru laru kadha anna
Bro ni chest chupiyandhi bro
Bro nilanti body kavali bro nidhi body strong bro
Anna how many coming body
Bro 500 rupees ki whey protein radha
Radhu bro vacchina quality undadu