If you're struggling with chronic pain associated with endometriosis or fibroids exercising is probably the LAST thing that you want to do. Yet finding gentle forms of exercise can actually help you manage your pain and discomfort better. This low impact workout may be beneficial in helping you maintain your health and fitness while managing symptoms. Enjoy!
If you're struggling with chronic pain associated with endometriosis or fibroids exercising is probably the LAST thing that you want to do. Yet finding gentle forms of exercise can actually help you manage your pain and discomfort better. This low impact workout may be beneficial in helping you maintain your health and fitness while managing symptoms. Enjoy!
omg! i came here to look for endo workouts and my name is kat too ☺️
😀Wow how cool! I hope you enjoy the workout.
So glad to stumble across you're channel. This is a place I need to be 💓
I’m glad you’re here!
Thank you for sharing this exercise and it’s very helpful as I got endometriosis
You’re welcome!💛
Thanks for creating this vid, hope you're having a good day. ❤️ Yan
Thank you!
Thanks so much this will really help me.
Glad you found it helpful!
Thanks Cat!