How the New Science of Sensation Can Help You Reclaim Your Life with Norman Farb and Zindel Segal

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 8

  • @attheranch873
    @attheranch873 หลายเดือนก่อน +1

    I wish there was a way they could explain this in more simple terms. I am in the midst of an episode of major depressive disorder, and this was over my head.

  • @natesbrooks
    @natesbrooks 4 หลายเดือนก่อน +1

    I wonder about the intersection with childhood trauma too. This book has fully and completely transformed and improved my life. As someone who has recently been forced to confront long supressed severe childhood traumas, learning how to sense forage and the techniques in this book are unlocking my trauma (guilt/shame). Allowing me to process my life and access positive affect in ways that feel like they've been dormant and out of my grasp for most of my life. Thank you Norman. Thank you Zindel. I feel true happiness and excitement for the first time in many years.

  • @JZW123456
    @JZW123456 9 หลายเดือนก่อน +2

    Absolutely lovely to plunge in a relatively short video into a depth of science and reflection on the science of sensation. With gratitude for this beautiful work.

  • @christophspiessens3751
    @christophspiessens3751 9 หลายเดือนก่อน +2

    Deep gratitude for making this available.

  • @karenwelsh9460
    @karenwelsh9460 9 หลายเดือนก่อน

    Thank you. I couldn't make this talk. So this is fantastic. Listening to the book now 😊

  • @gracemangar1310
    @gracemangar1310 9 หลายเดือนก่อน

    This was an amazing presentation...big thank you

  • @venkataponnaganti
    @venkataponnaganti 9 หลายเดือนก่อน +1

    Underlying mechanisms of mindfulness, interesting.
    Thank you.

  • @debra-mr7cr
    @debra-mr7cr 5 หลายเดือนก่อน +2

    Have you explored the intersection of your work with childhood trauma and the ramifications of children who grow up in a state of constant stress and what this does to the brain going forward vis a vis the (often inability to sense forage (bc of the constant state of stress their brain is under)? And similarly for hoarders (who very well might also have had childhood trauma) who hold onto things perhaps bc the material possessions remind them in some way of part their of life lived where they floated through with very little ability to sense forage; that possession brings back a small slight sense of that life to them that they intuitively know they passed by w/o really experiencing or living?