วีดีโอ

This Viet Vet sends sincere thanks for remembering and re-telling the history of the My Lai massacre in this clarifying context of mindfulness. If only ....

I wish there was a way they could explain this in more simple terms. I am in the midst of an episode of major depressive disorder, and this was over my head.

What do I need right now? I love the simple response- some sleep, a glass of water, a step outside, a stretch, …

Simple words that describe straightforward practice that really takes a lifetime to adopt. Thank you 😊

original vedic meditation just had a mantra to bring us to that space of natural awake awareness, so by passing the mind and thinking ... whereas mindfulness seems to engage the MIND quite a bit, am I right ? I have to think quite a lot during a mindfulness meditation whereas just gocusing on a chant seems to bring me more quickly to that space we are wishing to remember , that place where we know our true selves ... in other wprds we are remembering something, rather than trying to create it by our will ...

Hi, I’ve just finished listening to all the chapters on Spotify audio book. I’m now at the stage of starting the meditations. I thought I heard Mark say they take 30 minutes every day, however, they add up to around 60 minutes. So I’m a little confused on what I’m supposed to do. Any help is greatly appreciated, thank you

Hola, se bajaron las otras meditaciones en español?

Will all lectures of this course be available on TH-cam?

Brilliant. Thanks! :)

Thank you very much for the lesson 1 and Metta. 🙏

Spain

17:11 we’re lighting up our life” 🙏🏻

What?

Time 7pm New Zealand I practice Mindfulness everyday. The challenge is to put it into practice in our everyday life. Even though I engage in formal practice daily. I still unfortunately have periods of depression. I have had this a lot of my life but I truly think Midfulness is very important as a useful tool. Will always do it. The befriending of ourselves is the challenge. Thank you so much.

Mindfulness meditation did not work for me? What on earth does that mean? How can it not work? Meditation is just being, there is nothing to do or "work". Maybe the guy means the set up of a formal situation did not work for him? Many people find this, especially in groups because they feel self conscious. Mindfulness is merely finding reality under the illusion of the matter hologram. I am looking forward to prof. Kukens talks starting on Tuesday.

Prof Kuyken is such a generous soul. We are delighted (and grateful) to welcome him back to the Manchester Mindfulness Festival next month!

I was so sorry to miss the session, because I wasn’t allowed to enter the evening zoom session although I had registered. There must have been a problem

beautiful reading of a beautiful story. Thank you Susan for this lovely narration. This brought a wonderful spot of love to my Thursday morning after a week of some illness. Remen's words have always been healing to me and I am so thankful for this moment of peace and joy.

I wonder about the intersection with childhood trauma too. This book has fully and completely transformed and improved my life. As someone who has recently been forced to confront long supressed severe childhood traumas, learning how to sense forage and the techniques in this book are unlocking my trauma (guilt/shame). Allowing me to process my life and access positive affect in ways that feel like they've been dormant and out of my grasp for most of my life. Thank you Norman. Thank you Zindel. I feel true happiness and excitement for the first time in many years.

See Jane Roberts/ Seth Material to see how he defines Feeling Tone - in particular 'The Nature of Personal Reality' -

Pl can you advise how we can access this course @ Oxford? Thanks.

Mindfulness and the OMF are life changes! 💕 Great post! Thank you! 🥰

in all your 'doing', remember, there is also 'being'.

Have you explored the intersection of your work with childhood trauma and the ramifications of children who grow up in a state of constant stress and what this does to the brain going forward vis a vis the (often inability to sense forage (bc of the constant state of stress their brain is under)? And similarly for hoarders (who very well might also have had childhood trauma) who hold onto things perhaps bc the material possessions remind them in some way of part their of life lived where they floated through with very little ability to sense forage; that possession brings back a small slight sense of that life to them that they intuitively know they passed by w/o really experiencing or living?

Would it be possible to have this two day training with USA friendly times-I feel this is such an important sharing! I am thinking I would like to study this for my doctoral dissertation. So pleased to see that Megan Colletta is a fellow LCSW!

thank you so much for this!

I so enjoyed listening to this So, interesting and informative and such good news for those of us with depressive tendencies.

I finished the Deeper Mindfulness Teacher Training at OMF and actually I am attending the Mindfulness Teacher at Workplace there. Its an amazing learning atmosphere. Absoultely beautiful and high quality expertise of all teachers and the content. Plus mindfulness presence. I am very delighted founding my way to OMF. Thank you!

This is wonderful! ❤

It’s lovely to hear from Mark! He inspired my mindfulness practice when I discovered his earlier books!

This was an amazing presentation...big thank you

Absolutely lovely to plunge in a relatively short video into a depth of science and reflection on the science of sensation. With gratitude for this beautiful work.

Thank you. I couldn't make this talk. So this is fantastic. Listening to the book now 😊

Underlying mechanisms of mindfulness, interesting. Thank you.

Deep gratitude for making this available.

That’s you totally Rita 🌟 knew what you wanted and what you wanted doing and did it all just right. You knew about what you were interested in and that was good enough, (I’m so similar Rita ) Miss you like I never thought I miss someone so close. We were 4 sisters for eons and now it’s just 3. I forget so many times and go to tell you it ask you something so much every day. 🌟💞 My beautiful sister Rita, what fun we had . Xxxx

Thank you!

I love this poem. Thank you Jo. ❤

Thank you.

Thank you ❤

Thank you for this! ❤

What a beautiful voice Jo Edward has! I so enjoyed her reading of this passage by Thich Nhat Hahn. ❤

Thank you! ❤

How beautiful. Thank you! ❤

How wonderful to listen to this this morning. Liz Lord is such a joy!

pքɾօʍօʂʍ 😀

Thank you!!