Sunset Yoga Flow
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- This short but sweet flow is a great way of closing down the day and letting go of any stresses from the day. As the sunsets, allow your worries to also dissolve. You won't need anything but yourself and you can make this class as Gentle or as Strong as you like. Listen to your body!
Peace,
Emma
#sunsetyogaflow
#yogaflow
#yogatowinddown
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If you are looking for more guided meditations, breath-work and movement classes then head to my online studio. Get unlimited classes and Challenges in Yoga, Dance, Meditation, Pranayama, Pilates, and InfusionFlo (Yoga Dance):
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DISCLAIMER:
Please note the guidance offered on Omunay is not meant to replace medical advice. Whilst care is taken in providing safe guidance, Omunay cannot take responsibility for any adverse effects from your practice. Please seek medical advice before undertaking the training provided on Omunay and listen to your body at all times to ensure the safest possible practice. Omunay will not be held responsible or reliable for any injury or harm sustained due to practising with the online videos either through TH-cam or the www.omunay.com website. This includes emails, videos, and text. Omunay thanks you for your understanding in this matter.
DISCLAIMER:
Please note the guidance offered on Omunay is not meant to replace medical advice. Whilst care is taken in providing safe guidance, Omunay cannot take responsibility for any adverse effects from your practice. Please seek medical advice before undertaking the training provided on Omunay and listen to your body at all times to ensure the safest possible practice. Omunay will not be held responsible or reliable for any injury or harm sustained due to practising with the online videos either through TH-cam or the www.omunay.com website. This includes emails, videos, and text. Omunay thanks you for your understanding in this matter.
love the yoga sunset stretch
Thank you for sharing
Thanks so much!
@@yogaanddancebyemmahawthorn8298
Let's grow together.. full support.. I am a new subscriber
@@becalmandrelaxedmeditation6076 Great idea! I have just found your channel and it looks divine, can't wait to dive in. Thanks!
@@yogaanddancebyemmahawthorn8298 Thank you for your support l
@@becalmandrelaxedmeditation6076 Thank you too!