There have been many times where I've been stuck in a hotel with limited equipment, this is very relevant. One time The House took G Diesel and I through a killer arm workout in a hotel gym with very little equipment, I was sore for days. You can get it done, you just have to have the will.
I'm 15 and feel lucky to have access to animal. You guys cut out all the bs and gimmicks. I refer you guys to all my friends that are looking for the "30 minute abs" lol. Love what you guys stand for, your athletes, and the REAL motivation that is brought to the table. Thank you
Loving the influx of new content from your channel. Keep this shit up, and keep us updated with all the athletes. Great content, great channel, thanks ANIMAL.
ANIMAL, another home run, I always admire ingenuity and craft to these videos. Not because of the concept, which quite frankly, can run stale if put in the hands of another company, but because your production ethics make it work. Ever since the cage videos you guys or whoever is constructing these videos definitely add substance and well not to beat around the bush, most bodybuilding videos tend to be boring. This however, is a new breed of animal. Keep it up, I admire the effort and unique approaches into making this your own.
Once again the crew from animal crank out another homerun! This is a great workout not only for when your traveling but I'll put this to use during the long winters up hear in Canada. Great workout when things start to get stale in the gym. Keep on bringing it boys love all these training vids!
There isn't a single animal video that I don't love. The simplicity of the music that plays is perfect as well. If only I could find it so I can use it!
Animal I like videos like these because when I'm on travel or on vacation, I rarely find a squat rack or even a barbell lol. I'm stuck with hotel weights that go up to 50lbs, a dinky bench, and maybe if I'm lucky a pullup bar or lat pulldown machine. Definitely saving this video because I'm going on vacation soon and I know they don't have any barbells. Just machines and light free weights.
It is "Big on a Budget" applied to training. Among my favorite concepts. Seeing Wrath crush shoulders with one set of DBs proves that having limited resources is no excuse in this game. Get it done.
I love this animal channel,its no bull,hardcore shit that I love,with athletes that I can sort of relate to,they get the job done,keep up the great work
Great series,I do home workouts ocassionally, it's quite easy to do when doing shoulders or arms, a bit more difficult when it comes to back or legs, can be done just takes more creativity
I enjoy these types of bodybuilding videos. I'm a huge fan of Frank McGrath & Jason Huge, plus Animal is a bad ass company. Hopefully in 2016 I will have an opportunity to make a name for myself in the fitness industry at 22 years and pair up with a amazing company like like Animal. down to earth and hardcore at the same time. Great!
Tried it today with 30 pound dumbells. Did only get 8-10 reps, it was exhausting! Also had more rest between sets. Love Frank by the way, he's my personal idol of bodybuilding. Wearing my animal and universal shirts, taking my pak and flex! You guys rock! What will be the new Project A? New thermogenic or new booster?
Excellent series that I would like to see expanded to other body parts (back / legs). Many a time on holidays, I've hit some rapid bodyweight stuff just to feel I'm getting something done. Hate standing still....
Makes a strong case for having a pair of dumbbells around the house for when its too inconvenient to make it into the gym or for when you want to get some extra work in. It would be tough to train chest, back or legs, but shoulders and arms would be doable.
But anybody who legitimately claims "my gym only has up to 100 lb dumbbells" is on their way to becoming a beast. I still can't strict overhead press the 100's after a couple years of lifting.
My apartment equipment consists of .25lb book bag .20lb dumbbell .35lb kettlebell .Newspapers for forearms. .My bicycle(how I get around campus) Stairs outside the door. Oh and my sack of potatoes I cook up That's all I need.
Not impressed with this one. Basic shoulder movements with 30 lb dumbbells. Could have made the video 15 seconds long by saying do your regular shoulder workout but with one weight.
![FRANK MCGRATH - VALUES [HD] Bodybuilding Motivation](http://i.ytimg.com/vi/nf25z8W9PUQ/mqdefault.jpg)
There have been many times where I've been stuck in a hotel with limited equipment, this is very relevant. One time The House took G Diesel and I through a killer arm workout in a hotel gym with very little equipment, I was sore for days. You can get it done, you just have to have the will.
Loving the 'Shut up and train' mentality that all of these Animal videos have!
I'm 15 and feel lucky to have access to animal. You guys cut out all the bs and gimmicks. I refer you guys to all my friends that are looking for the "30 minute abs" lol. Love what you guys stand for, your athletes, and the REAL motivation that is brought to the table. Thank you
Man frank just sells himself! Anything with him I wanna watch!
Loving the influx of new content from your channel. Keep this shit up, and keep us updated with all the athletes. Great content, great channel, thanks ANIMAL.
Love love love Animal. Most hardcore and genuine company/brotherhood out there.
ANIMAL, another home run, I always admire ingenuity and craft to these videos. Not because of the concept, which quite frankly, can run stale if put in the hands of another company, but because your production ethics make it work. Ever since the cage videos you guys or whoever is constructing these videos definitely add substance and well not to beat around the bush, most bodybuilding videos tend to be boring. This however, is a new breed of animal. Keep it up, I admire the effort and unique approaches into making this your own.
Once again the crew from animal crank out another homerun! This is a great workout not only for when your traveling but I'll put this to use during the long winters up hear in Canada. Great workout when things start to get stale in the gym. Keep on bringing it boys love all these training vids!
Animal is bombing us with the nothing but hardwork I love it!!! animal is becoming my fix! ★★★★★☆☆☆☆☆
Met him last year at the Olympia. Super nice guy. Been a fan for a long time. Keep up the great work
GREAT idea for a video. The ideology, editing, tone....well executed. I will remember this when I stay in a decent hotel next time.
There isn't a single animal video that I don't love. The simplicity of the music that plays is perfect as well. If only I could find it so I can use it!
One of the best videos I've seen related to bodybuilding on TH-cam ever (srs).
Animal
I like videos like these because when I'm on travel or on vacation, I rarely find a squat rack or even a barbell lol. I'm stuck with hotel weights that go up to 50lbs, a dinky bench, and maybe if I'm lucky a pullup bar or lat pulldown machine. Definitely saving this video because I'm going on vacation soon and I know they don't have any barbells. Just machines and light free weights.
It is "Big on a Budget" applied to training. Among my favorite concepts. Seeing Wrath crush shoulders with one set of DBs proves that having limited resources is no excuse in this game. Get it done.
I love this animal channel,its no bull,hardcore shit that I love,with athletes that I can sort of relate to,they get the job done,keep up the great work
Great to see a new Wrath video, love the concept.
Great series,I do home workouts ocassionally, it's quite easy to do when doing shoulders or arms, a bit more difficult when it comes to back or legs, can be done just takes more creativity
Damn, those forearms!
The most RAW lifting channel on youtube
Anymore of these barebones videos out yet?
Cool stuff, bring more.
we love u frank from Egypt pleas do not ever give up .....................
I enjoy these types of bodybuilding videos. I'm a huge fan of Frank McGrath & Jason Huge, plus Animal is a bad ass company. Hopefully in 2016 I will have an opportunity to make a name for myself in the fitness industry at 22 years and pair up with a amazing company like like Animal. down to earth and hardcore at the same time. Great!
Tried it today with 30 pound dumbells. Did only get 8-10 reps, it was exhausting! Also had more rest between sets. Love Frank by the way, he's my personal idol of bodybuilding. Wearing my animal and universal shirts, taking my pak and flex! You guys rock! What will be the new Project A? New thermogenic or new booster?
Animals always find a way. Frank's the fuckin man.
This the shit!!! Will there be more?
Animal is the best. Period.
Lemonade from Lemons... great video guys Thanks
Excellent series that I would like to see expanded to other body parts (back / legs).
Many a time on holidays, I've hit some rapid bodyweight stuff just to feel I'm getting something done. Hate standing still....
This is great!!!
As a 19 year old my dream is to train with frank!! such a beast! my inspiration!
Where can I get those Animal iPhone cases? They look awesome!
Excuses are for the weak, if you want it then go get it. Great video
Frank the beast!!!!!!!!
i m big fan of yours sir
I bought his T-shirt last year on Animal Pak.com. All black with Animal logo in baby blue color. Beautiful. 😎
Makes a strong case for having a pair of dumbbells around the house for when its too inconvenient to make it into the gym or for when you want to get some extra work in. It would be tough to train chest, back or legs, but shoulders and arms would be doable.
Animal legs? plz legs
But anybody who legitimately claims "my gym only has up to 100 lb dumbbells" is on their way to becoming a beast. I still can't strict overhead press the 100's after a couple years of lifting.
I like dat dere Frank; he seems like he's a pretty cool dude.
My apartment equipment consists of
.25lb book bag
.20lb dumbbell
.35lb kettlebell
.Newspapers for forearms.
.My bicycle(how I get around campus)
Stairs outside the door.
Oh and my sack of potatoes I cook up
That's all I need.
How many sets do you do for each exsersice? Is it just once?
What's up with leg veins, i see that coagulation in veins of bodybilders, what is origin of that and is it a problem?
cool stuff videos. chest back legs next LOL
@animal
In all realty that's all you really need to get great workouts
1 pair of dumbells
Is it me or does frank look smaller, no disrespect, every time ive seen him in the past he was a monster he looks lighter.
Most likely he just bought a bigger shirt ...
Raw mcgraw mcgrizzly
Cause weight don't mean shit
huge on a hundred with frank soon?
Stay tuned......
Not impressed with this one. Basic shoulder movements with 30 lb dumbbells. Could have made the video 15 seconds long by saying do your regular shoulder workout but with one weight.