Backing It Up: Frank "Wrath" McGrath Trains Back

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
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    In this exclusive feature video from Animal, IFBB Pro and Animal athlete Frank "Wrath" McGrath attacks back in a rugged New Jersey gym and discusses his motivations, past and present, to make his mark as a bodybuilder and a man. To check out another Wrath video: • "Big on a Budget" #2 w...
    For more inspiration, join The FORVM today at forum.animalpak.com

ความคิดเห็น • 132

  • @nathoniel01
    @nathoniel01 10 ปีที่แล้ว +29

    i was thinking at 2:30 when frank was talking about kids looking up to him, im sitting here watching this video with him on my tshirt lol.

  • @85ccmaster
    @85ccmaster 10 ปีที่แล้ว +80

    Franks vascularity is not from this planet

  • @Games4two_
    @Games4two_ 10 ปีที่แล้ว +7

    I'm only an hour away from that gym. I'm about to drive down there and meet him

  • @BlondHulk
    @BlondHulk 10 ปีที่แล้ว +8

    What an incredible guy.. just from listening to his words, I get motivation!
    You will surely be remembered by me & still are, keep going beast!

  • @brandonthorpe3577
    @brandonthorpe3577 10 ปีที่แล้ว +3

    Frank is a total legend. Amazing person and an inspiration to everyone. More Frank please.

  • @gwilliamstraining
    @gwilliamstraining 10 ปีที่แล้ว +2

    "I'm not no Mr. Olympia, I'm Frank."
    Such a humble dude after all he's accomplished, huge respect. He should hold professionalism seminars for most other professional athletes.

  • @amfitness5598
    @amfitness5598 10 ปีที่แล้ว +1

    Frank doesn't need to worry about being forgotten...he WAS/IS the face of Animal (alongside Evan now)...one of the most unique and cool brands in the supplement industry today. The animal black/white prints/ads will be iconic for years...

  • @therock3942
    @therock3942 10 ปีที่แล้ว +1

    Animal you sure picked the right guy to sponsor. Frank is a class act

  • @Celligary2k
    @Celligary2k 10 ปีที่แล้ว

    Great gains Frank, still remembering meeting you t the body expo 2011 at Birmingham.. Too down to earth genuine guy!! Keep it up, still got pics of you up in the gym i train at.

  • @tylerp9817
    @tylerp9817 10 ปีที่แล้ว +8

    "I want to look crazy" You achieved that long ago my friend.

  • @johnbilici3953
    @johnbilici3953 10 ปีที่แล้ว +1

    You will never be forgotten. You're a big Animal and pure inspiration.!

  • @Phil-bg1pp
    @Phil-bg1pp 10 ปีที่แล้ว

    Frank is a great representative for all those overcoming obstacles and I hope Animal will feature him more. He is a true gym warrior.

  • @eighteleventv1873
    @eighteleventv1873 10 ปีที่แล้ว +1

    im asian im from the other side of the world you dont know me ofc but man you hella motivate me to go to gym and grind it everyday! one of my all time fave bodybuilders i salute you man respecttt

  • @xRAW_FISHx
    @xRAW_FISHx 10 ปีที่แล้ว +1

    I love how the Animal videos are more than just a workout video. Definite inspiration.

  • @loldierofldiekatz
    @loldierofldiekatz 10 ปีที่แล้ว +1

    frank so underrated man, following this dude even before i started bodybuilding

    • @loldierofldiekatz
      @loldierofldiekatz 10 ปีที่แล้ว +1

      Animal indeed bro

    • @sweetguy19762
      @sweetguy19762 8 ปีที่แล้ว

      +bugenhagen srw Would you say his body fat is around 10%?

  • @PunisherWill
    @PunisherWill 10 ปีที่แล้ว

    He will never be forgotten that's for sure!

  • @tomaszgolebiowski5321
    @tomaszgolebiowski5321 10 ปีที่แล้ว +1

    One of my favourite BB, he keeps me motivated all the time

  • @almightyme1770
    @almightyme1770 10 ปีที่แล้ว

    Hey Frank, if you're reading this. Thank you for motivating me! You're a inspiration! God bless you.

  • @Diogenes_Lantern
    @Diogenes_Lantern 10 ปีที่แล้ว

    Best video of Frank so far, keep up the reflection man.

  • @milkman3034
    @milkman3034 10 ปีที่แล้ว +1

    Down to earth, very realistic. He is truly motivational. Keep the videos coming.

  • @JackSawRidge
    @JackSawRidge 10 ปีที่แล้ว +2

    you will definitely be remembered Frank. no worries ;)

  • @elcrackdelblack
    @elcrackdelblack 10 ปีที่แล้ว +7

    Antoine Vaillant, Evan Centopani and Frank Mc grath the kings

  • @Fabio-vz8xc
    @Fabio-vz8xc 9 ปีที่แล้ว +2

    We'll always remember you!

  • @codymiller5542
    @codymiller5542 3 ปีที่แล้ว

    Being the little guy all your life is excellent motivation to change and desire strength and size. Im still pretty small but Im bigger now than i ever was

  • @tone7010
    @tone7010 9 ปีที่แล้ว +2

    this guy is the best

  • @alejologan7355
    @alejologan7355 9 ปีที่แล้ว

    Frank is my inspiration.. My model to follow. Animal forever

  • @TheSuds18
    @TheSuds18 6 ปีที่แล้ว

    I am proud to say that I am one of them that started because of you! Great role model.

  • @horatiohuffnagel7978
    @horatiohuffnagel7978 10 ปีที่แล้ว

    Love the heavy music in the gym. Wish my gym would play that all the time.

  • @azchandler1209
    @azchandler1209 10 ปีที่แล้ว +1

    frank has such a incredible body..definite inspiration

  • @Ryuqt
    @Ryuqt 10 ปีที่แล้ว +3

    HOLY FUCK FRANK MCGRATH MORE VIDEOS !

  • @vidarfox
    @vidarfox 9 ปีที่แล้ว +1

    love the animal videos always awesome bodybuilders its a " family" brand that marks a whole world, LOVE IT!

  • @lucasvalmotta
    @lucasvalmotta 10 ปีที่แล้ว

    liked before watching.. already know that great stuff is coming

  • @Pnwvintagejeeps
    @Pnwvintagejeeps 10 ปีที่แล้ว

    Thank you for the smile Frank. I too used to swap body parts on my GI Joes and haven't thought about that for years :)

  • @donniebridges4299
    @donniebridges4299 10 ปีที่แล้ว +1

    I have two wrath pics on my garage gym wall. That I call barebones gym. Keep it up Frank.

  • @yz450fyamaha1
    @yz450fyamaha1 10 ปีที่แล้ว +1

    More videos with Frank please!

  • @zodiac138
    @zodiac138 10 ปีที่แล้ว +1

    I fkn love this channel...keep them rollin..bomb in B&W!!

  • @Ubk2082
    @Ubk2082 10 ปีที่แล้ว

    Frank u will be remembered as one of the greatest u might not be Mr O even though I would like to see that but what u gone through and over come truly the best ever and I do have ur pics on my wall

  • @wil_wrx
    @wil_wrx 10 ปีที่แล้ว

    I love vids like this wit frank and evan centopani!

  • @khalifaal-hadabi3256
    @khalifaal-hadabi3256 2 ปีที่แล้ว

    you are remembered

  • @RickyCue
    @RickyCue 10 ปีที่แล้ว +1

    His vascularity cannot be beat. Roadmaps!

    • @sweetguy19762
      @sweetguy19762 8 ปีที่แล้ว

      +Ricky Cue Would you say his body fat is around 10%?

  • @nichotto
    @nichotto 8 ปีที่แล้ว +1

    Frank wants to remembered and dare I say, loved. He has achieved that as far as I am concerned.

    • @jeffnemo7993
      @jeffnemo7993 8 ปีที่แล้ว

      Agreed !!!!! 💪🙊💪 mad love

  • @MAC2legion
    @MAC2legion 10 ปีที่แล้ว +6

    frank is my biggest motivation ¨to keep going in the gym. Him and evan cntopani and the whole animal crew is the fucking shit! Keep the vids coming and ill keep buying animal Products. One thing is lacking in sweden tho. Animal appereal, and thats a shame!

  • @OtorresFitness
    @OtorresFitness 10 ปีที่แล้ว

    My first introduction to bodybuilding was my collection of He-Man action figures, and then at 13 years old when I saw Bloodsport on VHS and saw Jean Claude Van Damme doing the helicopter kick.

  • @ROSSNEWHAM
    @ROSSNEWHAM 10 ปีที่แล้ว +2

    He's the man. His forearm development is unrivalled - perhaps lee priest comes close

  • @ziggy31337
    @ziggy31337 10 ปีที่แล้ว +1

    wish my gym played that kind of music

  • @mikebird5148
    @mikebird5148 10 ปีที่แล้ว +1

    Animal has the best athletes bar none, McGrath, Centopani, Antione, The House, and so on, they are all very inspiring

  • @AkieAndrew
    @AkieAndrew 10 ปีที่แล้ว +13

    RAW McGRATH GRIZZLY !!!

  • @johnsoroka
    @johnsoroka 10 ปีที่แล้ว

    Frank's pitcher was the first one I put up. seven years ago

  • @That1Oneguy760
    @That1Oneguy760 10 ปีที่แล้ว +1

    Frank and rich piana are bad ass

  • @xanfdezroca
    @xanfdezroca 9 ปีที่แล้ว +3

    Frank, where is your beard? You gave a much more Viking aspect;)

  • @hankins0621
    @hankins0621 9 ปีที่แล้ว

    Years ago used to see you in the magazines any It motivated the shit out of me. I wanted to look just like you. Within last few years started seeing animal videos and shit. You are pretty awesome dude and motivational (no homo)

  • @Ampelios
    @Ampelios 10 ปีที่แล้ว

    An inspiration.

  • @abbasted7384
    @abbasted7384 10 ปีที่แล้ว

    The day I say 'Frank McGrath' and the automatic response isn't 'veins', 'dry as the Sahara' or even 'the tough bastard who never gave up' is the day I start pimp slapping.

  • @ThorBodybuilding
    @ThorBodybuilding 10 ปีที่แล้ว +1

    Haha I did just the same 2 years ago.. Pull ups on the edge of the door, and 10 kg dumbells..

  • @romeorogers9314
    @romeorogers9314 10 ปีที่แล้ว +2

    its kind of sad his right tricep got injured from the accident. Injury is the worst nightmare of every bodybuilder. Our loss is not comparable to non bb. Any way I just hope he recovers quickly.

    • @Diogenes_Lantern
      @Diogenes_Lantern 10 ปีที่แล้ว

      You're right, every ego loss isn't exactly comparable, but it's just that BB's manifestation of their ego is transpired in an external image so when that outer image is fractured, it's as if the very soul of the BBer is fractured as well. The pain cannot be enumerated on in any words.

  • @PwntsRocksU
    @PwntsRocksU 10 ปีที่แล้ว +1

    Im trying to deal with a shoulder injury so im on that legs 3x a week.. I know one day it will all be worth it though

  • @ProTube1
    @ProTube1 10 ปีที่แล้ว

    the beast in ACTION >>>>>>>>>>>

  • @HOTFRI3S
    @HOTFRI3S 10 ปีที่แล้ว

    Lol you know frank has a lot of fans when this video has just been uploaded, and it's already got 10k views.

  • @waynewontlose1536
    @waynewontlose1536 10 ปีที่แล้ว

    crazy forearms!

  • @Tailorhartman
    @Tailorhartman 10 ปีที่แล้ว +2

    Hahah I had those same concrete/plastic weights.

  • @FrankieM1974
    @FrankieM1974 10 ปีที่แล้ว

    Awesome. For motivation prior to a workout. Check the animal series with Frank with a video dedicated to each body part'Animal delts' etc. if that doesn't motivate you before you hit the gym.... Chuck your membership in the bin and try Pilates!!!!!!

  • @syauqejamaludin
    @syauqejamaludin 10 ปีที่แล้ว

    I will remember you bro

  • @patricknagel4247
    @patricknagel4247 10 ปีที่แล้ว +4

    What is the song name at the beginning???

  • @OCGGIO
    @OCGGIO 10 ปีที่แล้ว

    Why is frank's tricep insertion on his right arm so high? Injury? I thought he tore his left tricep in the car accident?

  • @tubetubeunit
    @tubetubeunit 10 ปีที่แล้ว

    Lets be honest here... This level of vascularity realy give him an ANIMAL. look! ;) Nice job Frank

  • @fabiohcrodrigues
    @fabiohcrodrigues 10 ปีที่แล้ว +2

    po eu só acho poderia ter legenda em português !!

  • @lestermedina3363
    @lestermedina3363 10 ปีที่แล้ว

    es el mejor frank mcgrath

  • @LoadedGunn47
    @LoadedGunn47 10 ปีที่แล้ว +1

    Frank's forearms are like Lee Priest's in that neither of them make any goddamn sense, lol. I mean, holy shitballs :P

  • @Thatdude3655
    @Thatdude3655 10 ปีที่แล้ว

    I'm right in the town over middlesex it would be awesome to work out with you

  • @T2P661
    @T2P661 10 ปีที่แล้ว

    Ill remember you frank.

  • @asskicker917
    @asskicker917 7 ปีที่แล้ว

    Frank is the reason I started dieting

  • @lilwoodzey2013
    @lilwoodzey2013 10 ปีที่แล้ว +3

    I wish you guys would do these in color.

    • @MAC2legion
      @MAC2legion 10 ปีที่แล้ว +20

      why? animal is about the grainy underground. If it was coloutr it wouldnt look as cool at all. This reminds me of the old animal pak ads i fell in love with allt those years ago!

    • @Diogenes_Lantern
      @Diogenes_Lantern 10 ปีที่แล้ว +1

      MAC2legion I agree, animal has established a legacy for themselves, there's no need to alter a marketing scheme that only gets better with age (think of whiskey). If they can play into the right principles (hoping they have some intuitive, right-educated staff members) they can continue to reap benefits for years to come (of course this is all marketing nomenclature put into laymen's terms).
      As long as the consumer can see the value in the marketed image, whether because it evokes comprehensions of innovation or maturity is all that's necessary for this line to market and perpetuate itself.
      When honor (and whatever other constituents of "virtue" involved) stops being a perceived value by the culture in which Animal markets themselves, that's when they need to make adjustments to their model.

    • @lift2live1
      @lift2live1 10 ปีที่แล้ว +4

      black and wide is better !

  • @epidrol9382
    @epidrol9382 10 ปีที่แล้ว +1

    nice delts!

  • @js-ik6ye
    @js-ik6ye 10 ปีที่แล้ว

    frank has cheekceps!

  • @rich524
    @rich524 10 ปีที่แล้ว

    Damn!!!! This cat is dieseled AF

  • @noatov7166
    @noatov7166 10 ปีที่แล้ว

    Monstrão mano !

  • @gekipa
    @gekipa 10 ปีที่แล้ว

    TRUE ANIMAL! †

  • @matt7mjcify
    @matt7mjcify 10 ปีที่แล้ว

    What does Frank do to build his neck??

  • @frankmefrank
    @frankmefrank 10 ปีที่แล้ว

    Anyone know where he got those Chuck's? Is that just an Animal patch he added?

    • @frankmefrank
      @frankmefrank 10 ปีที่แล้ว

      They are so awesome. Thanks for the response

  • @waxk9
    @waxk9 10 ปีที่แล้ว

    can u win already

  • @kongjulian
    @kongjulian 10 ปีที่แล้ว

    Can anyone tell me where I can get these Animal styled Converse all stars?

    • @kongjulian
      @kongjulian 10 ปีที่แล้ว

      daaaamn, they are sick tho
      thx for the respond

  • @KSKrules
    @KSKrules 10 ปีที่แล้ว +1

    song? 0:10

  • @siqpuppie
    @siqpuppie 9 ปีที่แล้ว

    Hes got some crazy genetics. Probably a little too vascular.

  • @P3ter39
    @P3ter39 10 ปีที่แล้ว

    Anyone knows the name of the song which is playing when he is doing seated cable rows ?

    • @feliciafoglia3955
      @feliciafoglia3955 10 ปีที่แล้ว +1

      "Fly on The Wall" by Thousand Foot Krutch. Great song

    • @P3ter39
      @P3ter39 10 ปีที่แล้ว

      Thanks

  • @Sajmon909090
    @Sajmon909090 10 ปีที่แล้ว

    Music in 10:22 - 11:10???

  • @swite989
    @swite989 10 ปีที่แล้ว

    Lol, he should watch out for sharp corners. His arms are every junkies dream, so easy to find a vein :D

  • @xShockMt2x
    @xShockMt2x 10 ปีที่แล้ว

    anyone knows the intro song ?

  • @powhana6019
    @powhana6019 6 ปีที่แล้ว

    Frank eats whole cows
    Even his jaws are pumped

  • @zeroman155
    @zeroman155 8 หลายเดือนก่อน

    Massive Forearms that would put even Popeye to shame. 😊

  • @jasongearheart4462
    @jasongearheart4462 10 ปีที่แล้ว

    What gym is that?

  • @wyarp
    @wyarp 10 ปีที่แล้ว

    Sickest freak there is

  • @pjIVprez
    @pjIVprez 10 ปีที่แล้ว

    The awesome thing about frank is that SOMEEEHOWWWW he's huge yet still an aesthetic BEAST! - I think that's the secret to him becoming mr Olympia, getting real hideous .... somehow lol

  • @RandomPokecenter
    @RandomPokecenter 10 ปีที่แล้ว

    Whats his stack?v

  • @EliullGameplays
    @EliullGameplays 10 ปีที่แล้ว

    His veins are under too much pressure which can be problematic

  • @MrKratosin
    @MrKratosin 10 ปีที่แล้ว

    Music name in the back (1:19 ~2:28) Please

    • @davidowen8943
      @davidowen8943 10 ปีที่แล้ว +3

      Thousand Foot Krutch - Fly On the Wall

    • @Eddsler
      @Eddsler 9 ปีที่แล้ว

      David Owen intro song bro????/

  • @ryutenmen
    @ryutenmen 10 ปีที่แล้ว +2

    His right arm tricep look weird, somehow lacking, maybe some tear?

    • @sedohrj87
      @sedohrj87 10 ปีที่แล้ว

      yes he tore his tricep, then when he was in his accident it got torn again.

  • @boazmoreno
    @boazmoreno 9 ปีที่แล้ว

    Animal Chuck Taylors???? How... Where... MUST

    • @boazmoreno
      @boazmoreno 9 ปีที่แล้ว

      Yeah! Animal

  • @japinha929
    @japinha929 10 ปีที่แล้ว

    what song 3:30

  • @BBBS12
    @BBBS12 10 ปีที่แล้ว

    songname at 7:28 ?? =)

  • @gavenmx
    @gavenmx 10 ปีที่แล้ว

    Is Frank a friendly guy?