Wake Up Breathing Exercise with 5 fingers

[@isis8803]

Thanks as usual for your beautiful work

[@samualcrocket1405]

It worked for me.

[@Ohearty]

Thank you from Copenhagen Denmark🌱 it removed some of my headache

[@SensingVitality]

Great to hear!

[@stefanobernorio5784]

Hi Annie, thank alot, for me very effective for shoulder blade tension and pain, very calming...and with an emotional release effect

[@SensingVitality]

Wonderful to hear. You are welcome

[@meghagupta7737]

I'm kind of blown away because this felt like such a simple exercise and I tried it for the heck of it. One round and I yawned non-stop for 5 minutes?! Because I pressed my fingers together while breathing? Thank you for sharing these videos. Your approach is delightfully unique.

[@SensingVitality]

Thanks for writing! I appreciate it and glad these lessons work for you.