5 Mins Warm up Routine | Do this before each workout

#beginnerfriendly #bellyfatloss #fitness #homeworkout #workout #exercise #warmup Warm up routines are the foundation of a great workout, and can make a significant difference in your fitness journey.
I have crafted this one to make sure that you aren’t just physically prepared, but mentally pumped up too.
In this video we will be doing a series of dynamic stretches, and mobility drills that will activate your muscles, improve your range of motion, and enhance your overall performance.
These warm up exercises are highly effective but easy to perform at the same time.
Whether you are a seasoned athlete or a beginner, the exercises are tailored for everyone.

[@DianaSanchez96]

Absolutely looooove your videos! ❤ by the way do you know how to do a cartwheel or a handstand? I dont know how to do one 🤭

[@MovewithRi]

Thankyou so much Diana 🙌♥️
Nothing is difficult in this world, it’s just a matter of patience and perseverance, keep practising and you can master anything 🙌

[@DianaSanchez96]

​@@MovewithRi Exactly!! ❤ By the way do you practice yoga?

[@skinspecialist79]

very nice video, very instructive and motivating😍

[@MovewithRi]

Thankyou so much , you motivated me for them ♥️

[@ElaineD-x9v]

You’re absolutely fabulous!!!

[@MovewithRi]

Thankyou Elaine ♥️

[@vikaspujari89]

👍

[@wasimsolkar]

Great video! You are very inspiring 😊
Looking forward to more such videos

[@MovewithRi]

Thankyou Wasim 😊

[@MeenuMelb]

❤❤

[@asrbari5]

Very nice 👏

[@MovewithRi]

Thankyou so much ✌️

[@alpanasharma9985]

Keep posting more ❤

[@MovewithRi]

Thankyou Alpana ♥️

[@pratibhamaurya759]

Amazing video Rich! ❤️❤️

[@MovewithRi]

Thankyou Prat ♥️

[@paramkapoor1252]

Great yaarr 🎉🎉😊😊

[@ruchikabhardwaj8025]

Omggg ❤😍

[@MovewithRi]

😘

[@Aitr8119]

Awesome hotty 😊😊

[@MovewithRi]

Thankyou 😊

[@mail2shikha]

Wow thanks for the video sweety ♥️♥️♥️ I will do before my exercises 😘😘

[@MovewithRi]

Thankyou♥️