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Weekly Reset & Homemade Kitchen Restock | From Scratch Meal Prep
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- เผยแพร่เมื่อ 17 ส.ค. 2024
- Join me in my homestead kitchen as I get back into routine after a busy couple months of preservation, visitors & travel. A kitchen reset is something that I like to do weekly to meal prep a few things to keep our pantry and fridge well stocked for easy meals throughout the week. Join me as I restock our kitchen with instant pot chicken from frozen, homemade kombucha, homemade granola, homemade gluten free crackers, cassava flour tortillas, plus some easy peel farm fresh hardboiled eggs.
Instant Pot Whole Chicken from Frozen:
Place the trivet and a cup of water in the bottom of the instant pot. Add your chicken. Cook on high pressure for 15 minutes per pound, natural release.
Homemade Granola:
3 c oats
1 1/2 c mix ins (shredded coconut, nuts, buckwheat groats, seeds)
3/4 c coconut oil, melted
3/4 c honey
1 T vanilla
2 t cinnamon
Preheat oven to 400.Mix together all ingredients except dried fruit if using. Spread on a parchment lined baking sheet. Alternatively, for granola bars press into a parchment lined 9x13. Bake for 15 minutes, stirring half way, or 20 minutes for granola bars. Granola will be light golden brown and still have moisture to it. Allow to fully cool on the baking sheet and it will crisp up.
Homemade Oat Flour Crackers:
1 1/2 c oat flour
3/4 t salt
1/2 t baking powder
1/4 c butter, melted
1/3 c water
herbs & spices
Preheat oven to 400. Mix together all ingredients well until a dough ball forms. Roll out as thin as possible on parchment. Slice into desired size crackers and bake for 13-15 minutes. Allow to cool on baking sheet.
Cassava Flour Tortillas:
2 c cassava flour
1 1/2 t baking powder
1/2 t salt
4 T olive oil
1 1/3 c warm water
Mix together all ingredients well. Portion dough into 12. Press using a tortilla press or roll out with a rolling pin as thin as possible. Cook 1 minute per side on medium high heat.
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Thank you for watching!
Abbey
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#mealprep #mealprepideas #weeklyreset #homesteadpantry #homestead #fromscratch #fromscratchcooking #healthyrecipes #healthymeals
Thanks for the great ideas... would love to see more videos on kombutcha making!
I'll be sure to share that! Thanks for watching!
I put the whole frozen chicken in a cast iron Dutch oven for about 1h30 at 450F. It comes out fully cooked and golden brown. Try this method next time!
I definitely will! Thanks!
@pa7017 Do you put the lid on your Dutch oven while this is cooking?
@@thesewinggarden7311yes. Keep the lid on the whole time. It won’t be soggy.
@@pa7017 Thank you so much! I can’t wait to try it!`
How do you season it then?
Thank you for the multiple helpful ideas in this video! I love the different recipes and the kombucha seems so easy to put together. I would love to hear more as you get back into the routine of making it. Thank you for sharing the recipes! Have a great weekend.
Thank you Cheryl! Glad you found it helpful. Hope you enjoy your weekend as well!
I didn't even finish watching the video yet and I subscribed because you are the first from scratch meal prep channel I've found that uses gluten free foods. I always love the ideas of the other channels, but they are mostly useless because gluten-free foods behave so differently than grab and go breads and tortillas. Thank you! Now, back to the video...
Thank you so much! I hear you on that!
Great video - thank you! Would love to see your full kombucha process.
Thank you Kelly! That is on my list to share, I hope soon
Hi, new here, once a week i put a whole chicken, cover with water, lots o salt, sherry, whatever herbs in in the mood for, maybe some ginger, a 1/4ed onion. In the instant pot at 0 minutes, yes zero. After 30 minutes take the temp. Once it hits 160 its done. I usually debone and use throughout the week and i have 2 quarts of yummy stock! Save the bones for bone broth. 😊
Are you cooking at high pressure in the instant pot? That sounds delicious!
@@abbeyverigin yes, high pressure . I have even cut it in pieces , through bbq sauce on and broiled it. It passed as grilled chicken !
I love your videos. I appreciate intentional living and whole food recipes.
Thank you Brenda!
Yes, detailed kombucha recipe video, please ! Thank - You, from CT
I’ll add that to my list!
I'v been so busy here cutting fire wood but I did make a big pot of chicken soup; wish I had some of the things you are cooking, very holsum food.
Sounds great for after cutting fire wood!
Thank you for this video! This is one of my favourite videos that you have done and I’d love more of this type. I also eat GF due to an autoimmune disease and migraines to and try hard to make the majority of our food from scratch, canning and gardening. Thanks again
Thanks so much! I definitely will.
I add Vanilla protein powder in my home made granola, Delicious 🤤
Good tip! I’ll have to try that
👍👍👍👍
I have the exact Le Cru kettle - although my handle keeps falling off. Thanks For this!
Oh no! Thanks for watching!
It's okay I still love it. I also admire how clean your kitchen is - I am so messy when I work in the kitchen. Thanks Again Abbey@@abbeyverigin
I use a recipe similar to your granola and make them into bars. The kids and grandkids love them. They are great to take hiking, soccer practice etc. I haven't ventured into the kombucha yet, maybe soon. These are all great ideas and suggestions. I enjoy the inspiration. Thank you for sharing! Have a great weekend!
Thank you for watching Marti! I hope you enjoy your weekend as well.
Would love to learn more about making kombucha! Thank you .
Great! I’ll be sure to share
I would love to see how you make kombucha (sp?)
Ok, your a genius! Never thought of doing bone broth in the instapot after cooking it. Gamechanger 😂😂
Kombucha recipe please
It’s the easiest way to do it! I’ll be sure to share a full kombucha video
I am really enjoying your videos and have watched so many since I found your channel a few days ago. It’s awesome to see the improvement in the videos!
If possible I’d love to see more of your animals and garden. It probably sounds silly but I love seeing chickens being fed 😂
I was also hoping that it might be possible to alter your camera angle so we can see in the bowl plus pots/skillet on the stove. Because you’re cooking with some ingredients I haven’t used before it would be great to see what the mixtures look like and how they cook up.
Thanks for producing such great content ❤
Thank you! I appreciate your kind comment & feedback. Garden season is over for us, we got our first snow today but I will definitely share more of that next season! And yes I will try to share more of the animals :) thank you for watching!
@@abbeyveriginI will look forward to it! Seeing shots of the snow would be great too. It’s so different to where I live and we’re just starting to enjoy spring!
Would love to see a video on making kombucha along with the recipe/instructions
I definitely will!
Every plant contains protein
More details please 😊
have you canned mandarin oranges in any way? they were on sale this week bogo so i have two bags to do something with.
How's the water filter?
Great! We have had it for years. No complaints