swimming सीखें सिर्फ 1 घंटे में | learn to swim in just 1 hour | world swimming day
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- เผยแพร่เมื่อ 22 ต.ค. 2020
- In this video I'm showing you all the tools and techniques that will help you become a good swimmer in as short time as 1 hour , this video was shot last summer but couldn't upload as I was waiting for the right time. I don't think there will be any better day then world swimming day which is today 24th of October 2020.On this special occasion of world swimming day I would like to launch this video which may help millions of non swimmers to understand the basics of swimming and help them learn to swim.
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FOR PERSONAL TRAINING OR NUTRITION COUNSELING CONTACT ME ON
Email- shakir.khan37@gmail.com
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MY CREDENTIALS:- Certified personal trainer from K-11 FITNESS ACADEMY OF FITNESS SCIENCE
CERTIFIED SPORTS NUTRITIONIST FROM SHAW ACADEMY IRELAND
FORMER NATIONAL LEVEL SWIMMER (RASHYRYA LIFE SAVING SOCIETY INDIA)
AQUA AEROBIC INSTRUCTOR ( TRAINED FROM MICHAEL PHELPS SWIMMING ACADEMY)
SWIMMING HEAD COACH AT MICHAEL PHELPS SWIMMING ACADEMY IN THE YEAR 2018
SWIMMING COACH SINCE 2003
I ALSO DO CORPORATE TRAINING
Thankyou i learned full proper swimming buy this video in 1 week thank you very much and it help me soo much btw i have a fear of swimming that u will drown in water but after taking motivation drom you and learning swimming tips from you i succeed and you know that yesterday was my swimming compition and i came 2nd and it was of 9 fit for swimming and first i was thinking that i can,t swim in 3fit bht thanks to you
Thankyou so much couch 🎉❤
Buy nhi by hota hai
@@ytsachin.9982 i know by mistake i have written
@@aditisharma3801 ok
Mera bhi nai hota hai
@@udaybate205bhai mai 2 month se ja rha hu phir bhi muje hath aur pao chalana nhi ata sir float karna ata hai😅😅😅
1. breathing
2. floating
3. gliding / push off
4. kicking with sideways breathing
5. hand movements
Kon kon bed pe Sikh Raha Hain 😂🤣😂🤣
Ham to soofa pe bahi 😂
Ne
Yo bro same
😂😂😂😂😂😂
@Anushree Sharma ok good luck
Thankyou.. I learn within 3 days by following your steps
Most welcome, even if 1 person is getting the benefit my purpose of making video is solved 👍
What a great explaination
JazakAllah for explaining so well!!
Nice & informative....thanxxx for sharing
Your teaching style is very good. 👍👌
THANK YOU SO MUCH SIR AAP NE EK HI VIDEO ME COMPLETE SWIMMING BTA DI
Great explaination.
I hope I can learn it. Thank you. Very good
Very nice guidance. Thanku
Great khan bhai. You r great coach.
Very well explained Sir 👍
Thanks ap baja se main motivated ho geya hu AJ ganaga ke us par chala jaunga
Perfect and practical video
Very well explained, Best video.
Concept cleared very well !!
Vai tumhe swming ata hey??
Oh! great
Nice explanation
thank you i really appriciate
Excellent video
Best sir 😊😊😊👍🏻👍🏻👍🏻
Very Good !!
Super ,easy to understand explanation
Best swimming video
Keep it up
Sir aapne bahot acche se explain kiya sari choti bate jo important hai. Thank you
Yes absolutely ryt very nice explain n very helpfully I am also coach thanks for dis all video r very helpful to learn more about swmmimg tips I really appreciate thanks sir give more video
Where do you teach swimming?
सर खूपच छान माहिती आहे
👌👌👌👍👍👍
Thank you so much
thanku so much 🎉🎉🎉🎉🎉🎉🎉❤
Sabhi jaghh esa hi batate good
Excellent explanation
Thanks Sr Khan for sarwing pippal, in these dadly days.
You are the Bast .,,,,
Super 😊
Thank you sir❤
Very nice 👌
Thank you❤
There is no plural of best but your explanation was the bestest ❤❤❤❤
Thanks u so much 😊
I ilke
Maht proud of Maharashtra ❤
Thabks for the video mate...its beautifully explained. Im scared of water so will have to overcome that fear first. 😢
Keep practicing and u will surely overcome your fear
nice content
Best vidio
Good
❤thanks.sar❤
mujhe butterfly stroke sikh na h kitna time lage ga sikh ne main
Good reviews in the comments. Can you do an English version? Thank you.
Yes! I can, that's a good suggestion thanks 👍
sir any updates regarding sea swimming competition??
Will update soon on my Instagram id
Very informative vlogs for beginners must watch and subscribe for more technic on swimming and fitness info
Dir pani msi exhale karna hota hai ?? Mai suns hun pani mai exhele karne pe dubne lagte hann
Sahi suna hai
l learn it gliding in 1 hour and swimming fully in 2 hours
Bas seek ha bed pa ab kal dakoo ga .....
I have rod in my neck so i can't rotate my neck to its full range... Can i able to learn it or not??..
U can learn for sure but the technique will be different
@@ShakirKhanFitness I think so... I don't have any fear of water... I tried today... it went well.. I was able to swim 4-5 strokes... Today was my first day... thanks❤
If u stay in Mumbai then u can join my Swimming coaching classes
@@ShakirKhanFitness Sorry.. I live in Delhi
Who is learning while sitting on bed 😅😅😅😅😅
Yaaaa
Video starts at 1:45
teaching swimming is good.. But to say.. one can learn everything in one day is TOTAALY FALSE
I have taught few of my students in just 1 session so its in a very rare case possibility but it is possible 0.01% chance.
I learned it in 1 day😬
Kabhi kabhi swiming karte karte legs ekdum tight hojata hai joki bohot painful hota hain uske liye tips do brother
Knee lock nahi karna hai aur ankle bhi lock nahi hona chahiye, basically swimming me koi bhi joint lock nahi hone chahiye, stiffness ki wajah se apke muscle fatigue jaldi hojate hai
Sir kya up m swimming center h
Only Mumbai me hai
How to select a swimming pool. I mean clean and well maintained.
I will make a dedicated video on this topic coming week stay tuned
It was my first day of learning swimming today..i learnt breathing but couldn't floating..pair uppar hi nai aate.. couldn't keep my head inside..naak pe paani jata hai😢😭 I tried many times but was not able to do
I'm sure u must be keeping your shoulders high above the water, that's why your legs r going down, if u want your legs to come up and your body to float properly then 1st thing u need to hold your breath, 2nd keep ur head Full in the water so that the water is above your head and 3rd and most important thing keep your shoulders lose and relax. I hope this helps. Please update me after trying thanks 🙏 and keep watching
@@ShakirKhanFitness thanx a lot..I will try to implement and let u know how it happens
Mai
JAZAKALAH HU KHAIRA❤❤❤
Video ke liye konsa camera use kiya h 😅
GoPro Hero 9 check out the link is in description
1200
Main yeh vidio charpai pay deakh rha hon ab main swimming seakh chuka hon ab main ja rha hon darya main 🙄
Me
Men's sick gaya
Can you review my swimming?
Sure please send me your video on my Instagram account @Shakir khan fitness
Mujhe to aata hai tairna
Instructions unclear
Water started swimming in me
You forgot the most important part, how to stand after floating.
Sai baat how to stand after floating good question
Really good observation I will make a separate video on this topic make sure to subscribe my channel and keep the notification on
Sir while jumping into the pool I get scared?? How to overcome it??
When you want to jump then just jump don't think of jumping standing on the edge, never look down look in front and take a deep breath before jumping and exhale as u go inside the water.
@@ShakirKhanFitness sir if we'll exhale before entering pool we'll go deeper and deeper.. Isn't it sir??
No u won't, also please read the comment carefully, I am asking to exhale after u enter the water not before
AJ to world swimming day nhi hai😂🎉😢😮😅
Sir one doubt agar swimming trainer se sikhne jyenge to woh kitne din m Sikha sakte h
Depends on several factors, if a person is having any kind of fear or phobia, if the body is stiff and muscles are tight it takes time some where around 12 to 20 sessions to learn. But if someone is comfortable with water have no fear and have a nice relaxed body in water they can learn faster like max in 2 to 3 days also. But practice is always required to get a better stroke.
Ase baat hai toh 20 foot pani me swimming karo tab mane ge ye real video hai wo jo giti kadan ki pass pani h uss mene jao 😑😑😑😑
mai to pagal hu jo idhar 1 month se swimming classes jaa rahi hu . ye to bas 1 hour ka baat hai.🤐
Theory + Practical = Perfect swimming 🏊♀️
Main to chaddi me fom lakhkar sikha hai
ear ma pani nahin ja raha or kan dard nahin kar raha
I😅😅😂😂
itna time waste kerkai bol Raha hai kai " without wasting let's start " 😂😂😂😂😂
It's not possible on any cost mai Gaya tha pool mane 2 hrs practice ke acche se but nhi hui mujh se
Not possible for everyone but in some cases it's possible
And the video is 8 mins lol
Wtf?
The video might be of 8 mins...but you will have to practise all of these in repetitions...
You will need ultra Pro Max level of positivity and dedication to learn it in an hour.😊
@@siddharthbhagat6132 I know to swim 🏊♂️
Ya bhai lol lol lol 😂😂😂😂😂😂😂😂😂😂
And intro is 1 min😂😂😂😂😅😅😅
Tera baap 😂
Kicking glt hai.. legs pointed hone chahiye
Please check out my detailed video on different types of kicking th-cam.com/video/ISOtefDXHRs/w-d-xo.html
Thank you ❤
Love from Pakistan
Thank you so much
Yaaaa
Me