Smooth Freestyle Swimming, From 0 to 100 in 10Min, Leg Sink while Swim, Swimming Tips & Training

แชร์
ฝัง
  • เผยแพร่เมื่อ 16 มิ.ย. 2024
  • Smooth Freestyle Swimming, From 0 to 100 in 10 Min, Leg Sink while Swim - Swimming Tips & Training
    Smooth swimming is a graceful dance with the water,
    Each stroke a symphony of strength and fluidity.
    In tranquil depths, bodies glide, effortless,
    As ripples follow their rhythmic cadence.
    00:00 - 01:18 - Major Problems
    01:20 - Arrow Swimming Intro
    02:14 - Types of Freestyle kick specially 2 beat kick swimming
    03:00 - Arrow Swimming Benefits and Technique
    04:06 - Key Points in Arrow Swimming
    06:12 - Leg sink problem in swimming
    07:08 - Breathing Trick and Hand Movements
    08:45 - Body Rotation
    9:21 - problems while learning
    ►Chlorine Removal Body Wash - amzn.to/4374VV4
    ►Full Sleeve Tshirt Men - amzn.to/3VLGafy
    ►Full Sleeve Women - amzn.to/3J8VStq
    ►Waterproof Sunscreen - amzn.to/3Tn9Q0J
    ►Kicking Playlist - • Correct Kicking In Swi...
    ►Swimming By Sanuj Swim Store - amzn.to/3TxZPg6
    **Swimming Essential Product Buy Links**
    ►Swim Watch - amzn.to/3TlrfXM
    ►Swimming Cap - amzn.to/3V1pWyx
    ►Swimming Paddles - amzn.to/3TkbsZb
    ►Swimming Fins - amzn.to/3TpISG2
    ►Swimming Goggles - amzn.to/3wOmjSe
    ►Electrolyte Drink for Swimmers - amzn.to/3V0eXoZ
    ►Swimming Costume for women - amzn.to/3Tn3ONL
    ► Swimming Costume for kids - amzn.to/49Dx8VL
    ► Swimming Costume for men - amzn.to/3wJaexV
    ► Swimming Costume for boy - amzn.to/3uPUEQz
    ►Online Training Details for all Age Group
    • Language - Hindi , English(subtitles)
    • Workout plan (Beginner, Intermediate, Competitive)
    • Support (Gmail, Whatsapp, Telegram)
    • Video reviews to check form
    • Nutritional support
    • Training reviews (weekly, monthly)
    • Video Analysis
    ►Online Training & Video Analysis (Payment Link) - rzp.io/i/5pmmvswFp
    ► Send Payment Screenshot to My Instagram or Gmail (SanujSwim@gmail.com) - / swimmingbysanuj
    If you love my swimming tips then please like, share and subscribe. Thank You :)
    ► In case you want to contribute to our channel - Gpay- sanuj369@okaxis
    ********Other Useful Video:*********
    ►Learn How To Float Easily In 4 Step|पानी पर कैसे फ़्लोट करें ?| : • Learn How To Float Eas...
    ►Best Technique To Increase Freestyle Swimming Speed |In Hindi| : • Best Technique To Incr...
    ►How To Increase Breaststroke Swimming Speed?? |Cobra Breaststroke|: • How To Increase Breast...
    ►Learn Water Standing/Water Tread Easily |पानी पर खड़े होने का आसान तरीका|: • Learn Water Standing/W...
    ►Swimswam Hindi Website:- goo.gl/B7ixj9 Swimswam Hindi
    ►Facebook Page:- goo.gl/uBNW9t
    #swimming #kick #learnswimming #swimmingtips
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/sensho/tribe
    License code: TFZFPMASHGYMCGVN
    ► Disclaimer:
    Please Don't Go Out Of Your Way To Or Hate On Anyone I Talk About In My Videos, This Channel Is To Swimming Purpose And I Usually Focus On Swimming Tips And Techniques, "Please Don't Go Spreading Hate It's All For Education Purpose". Copyright Disclaimer Under Section 107 Of The Copyright Act 1976, Allowance Is Made For "Fair Use" For Purposes Such As Criticism, Comment, News Reporting, Teaching, Scholarship, And Research. Fair Use Is A Use Permitted By Copyright Statute That Might Otherwise Be Infringing. Non-Profit, Educational Or Personal Use Tips The Balance In Favour Of Fair Use.
    Please Like, Comment and Subscribe Our Channel..
    Thank you... KEEP SWIMMING
    Beginners Swimming Tips in Hindi, How To Swim Hindi, how to Float In Hindi, swimming technique in Hindi, swimming tips in Hindi, learn to swim, how to learn swimming In Hindi, swimming tutorial In Hindi, beginner swimming tips in Hindi, learn swimming in Hindi, swimming,swimming lessons,swimming freestyle,swimming pool vlog,swimming vlog,underwater swimming,swimming dive,sanuj swim,swimming by sanuj,freestyle swimming,butterfly swimming,easy swimming technique for beginners,swimming tips for beginners,how to learn swimming,fun vlog,First Day of the Swimming,how to improve my freestyle,swimming by sanuj deep water,deep swimming pool,sanuj swimming,swimming by sanuj freestyle, basic swimming techniques,best swimming tricks,how to improve freestyle swimming,learn freestyle swimming,how to swim for beginners,Breathing in swimming,how to breathe while swimming,easy way to breathe while swimming,breathing in freestyle swimming,swimming tips for beginners,swimming tips in hindi,Pro Swim tips,swimswam hindi,tairte samay saans kaise le,how to swim,breathing technique in swimming,breathing exercise in swimming,swimming technique freestyle,swimming,swimming tutorial,swimming videos,learning to swim,how to swim freestyle,how to swim freestyle properly,swimming freestyle, swimming,leg sink in swimming,body sink in swimming,freestyle swimming,smooth swimming
  • กีฬา

ความคิดเห็น • 49

  • @rahkkas
    @rahkkas 2 หลายเดือนก่อน +7

    I have started to learn swimming and this channel is proving to be very very helpful for me.
    Keep up the good work!!

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน +1

      Thank you 😊🏊❤️

  • @Anonymous_-17
    @Anonymous_-17 2 หลายเดือนก่อน +3

    Sir you are really providing quality content no body will give this much of information for free but you are teaching for free.
    And my genuine opinion i have been following you since last 1.5 years. At that time i dont know how to swim but last year only i have learnt swimming and by following your channel my swimming gets better every day
    Hats off you sir ❤❤

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน

      Thank you for your support 🏊❤️😊

  • @hemavatinirmal2450
    @hemavatinirmal2450 2 หลายเดือนก่อน +2

    Thank you

  • @SM-bf3gd
    @SM-bf3gd หลายเดือนก่อน

    Very useful video..Thank you so much! 🙏🙏🙏🙏😊

  • @shilpapatharwalkar3906
    @shilpapatharwalkar3906 2 หลายเดือนก่อน +1

    Thanks for helping with Swimming techniques.🙂🙂❤🧡

  • @tataibanerjee8803
    @tataibanerjee8803 หลายเดือนก่อน

    Very helpful video , I will try these steps for sure

  • @vootukuriprakash
    @vootukuriprakash 2 หลายเดือนก่อน +2

    Most recommended channel for those who wants to learn swimming from the basics. I don’t know swimming at all but learn the techniques from you and I’m able to 🏊‍♂️. Thank you so much #swimming by Sanju

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน

      Thank you 😊🏊❤️

  • @tusharrami3024
    @tusharrami3024 2 หลายเดือนก่อน

    Knowledge and presentation awesome 👍👍👍

  • @meetchande9692
    @meetchande9692 หลายเดือนก่อน

    Great explaination Sanuj. It will definitely help me a lot. You explained it in very simple language and simple way

  • @Mr_meme_09
    @Mr_meme_09 2 หลายเดือนก่อน

    Very good tips for beginners ❤

  • @SeemaSharma-ot3fq
    @SeemaSharma-ot3fq 2 หลายเดือนก่อน

    Phir se bahut informative video

  • @Udaan0007
    @Udaan0007 2 หลายเดือนก่อน +1

    Good job.
    You are teaching basics of swimming which most coaches dont teach today or the fees is very expensive.

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน

      Thank you 🏊😊❤️

  • @MonkeyBoySimba
    @MonkeyBoySimba 27 วันที่ผ่านมา

    Mera disco aur nagin dance ho jaata hai.. Practice kar rahi hoon roz aur thoda improve ho raha hai. Breathing abhi tak sahi nahi hua aur main jaldi bhi kar leti hoon toh out of breath ho jaati hoon. Will try these tips tomorrow.

  • @smrutilipi6782
    @smrutilipi6782 หลายเดือนก่อน

    Huge thankyou for the techniques😊You are the best 🙌🏻

  • @pravinchavan4568
    @pravinchavan4568 2 หลายเดือนก่อน

    Bahut badiya video sir ❤

  • @alokjain6172
    @alokjain6172 หลายเดือนก่อน

    Sir app Bahut badhiya batatai hai

  • @Red__444_gamingff
    @Red__444_gamingff 2 หลายเดือนก่อน +1

    Nice video sir ❤❤❤

  • @bhuneshsuman..
    @bhuneshsuman.. 2 หลายเดือนก่อน +2

    ❣️✨ Best channel for beginners

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน

      Thank you 😊🏊❤️

  • @RayyanAnees
    @RayyanAnees 2 หลายเดือนก่อน +1

    Good video sir ❤️🏊😊

  • @kingmaster1802
    @kingmaster1802 12 วันที่ผ่านมา

    good vdo

  • @jigsshah2555
    @jigsshah2555 2 หลายเดือนก่อน

    Thank U Bhai

  • @AjeetSingh-ol4wn
    @AjeetSingh-ol4wn หลายเดือนก่อน

    Wow

  • @netuser3013
    @netuser3013 2 หลายเดือนก่อน +1

    ❤❤❤

  • @ambadyvijayan5574
    @ambadyvijayan5574 2 หลายเดือนก่อน +3

    Sir one doubt. Face panike andher time continues breathout chahiye?

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน +1

      1-2 sec rok kar fir dheere dheere release krna sahi rhta hai

  • @TheDEMONGEN
    @TheDEMONGEN หลายเดือนก่อน +1

    Location of pool 📍? And fee

  • @ShankarLalgupta-lq2fj
    @ShankarLalgupta-lq2fj 2 หลายเดือนก่อน +1

    Hi sanuj

  • @user-tr5hr8tf2s
    @user-tr5hr8tf2s 2 หลายเดือนก่อน

    Sir Pani me dive kese lete hai

  • @taaniaarya1202
    @taaniaarya1202 หลายเดือนก่อน

    Hello sir,m last 20 days se swimming seekh rhi hu,float Krna aur leg movement aa gya h,ab meri coach bina hand movements ke float krte hue head up krke breathing practice ko kh rhi h, last 4-5 days se try kr rhi hu ,ni ho pa rha,plz help sir,kuch tips dijiye, thanku 😊

  • @Red__444_gamingff
    @Red__444_gamingff 2 หลายเดือนก่อน +1

    Fisrt comment me 😂😂😂😂

  • @artboy262
    @artboy262 หลายเดือนก่อน

    Sir kicking proper hai, par hand pull karte time body sink horahi hai

  • @rishabkashyap
    @rishabkashyap 2 หลายเดือนก่อน +1

    Sir aaj mei aa skta hu pool pe ❤

  • @_maibhitraveller
    @_maibhitraveller 2 หลายเดือนก่อน

    I’m facing issues in butterfly swimming, my body is drowning when I head up to breath. Can you make a video on this ?

    • @BlockyFoxOfficial
      @BlockyFoxOfficial 2 หลายเดือนก่อน

      Take breath freely and float downwards or upwards

  • @shreyasjoshi13
    @shreyasjoshi13 5 วันที่ผ่านมา

    Sir naak me paani bohot jaata he aur irritation hota he head down swimming karne se

  • @mauryastandards2462
    @mauryastandards2462 2 หลายเดือนก่อน

    Trying to hold the hand straight while breathing but it sinks once I focus on the leg movement.😢

    • @SwimmingBySanuj
      @SwimmingBySanuj  2 หลายเดือนก่อน

      Don't worry, keep practicing and try to stick your hand to your ear while breathing, it helps

  • @sonalingale7082
    @sonalingale7082 2 หลายเดือนก่อน

    Sir firse starting se swimming sikhoa

  • @4568gj
    @4568gj หลายเดือนก่อน

    Sir, how much is the entry fee of this swimming pool ??

    • @SwimmingBySanuj
      @SwimmingBySanuj  หลายเดือนก่อน

      Per day or monthly?

    • @4568gj
      @4568gj หลายเดือนก่อน

      @@SwimmingBySanuj per day

  • @jayant30
    @jayant30 2 หลายเดือนก่อน

    सर मुझे पानी में दी मारना सीखना है वही डर मिटाना भी सीखा नहीं है पहली बार बहुत लोग बोलने की दी मार्ट जैसी पानी में चेस्ट केवल तो सीने पर वजन के पेन होता है दर्द होता है तो कैसे सही बात है वह अगर दर्द ना हो तो किस तरह से दी मारी जाती है