Celebration: Week 2 - Be present

This week we are continuing our series Celebration with our Mental Health Director Kelsey Herber! We will talk about one way we can intentionally celebrate: being present.
Discussion Questions
When is most challenging for you to be present?
When do you think the 54321 senses activity may be most helpful for
you?
Challenge
Next time you’re having a good time, state it out loud!
Practice the 54321 senses activity at least once this week.
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Empowered Sports Club is one of the Premier Volleyball, Futsal & Soccer Facilities in the Country. With 90,000 sqft under one roof, Empowered is home to the Pros at Empowered Volleyball Academy and Pro Beach Juniors, an elite and complete indoor and beach junior Olympic travel volleyball program.
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