How to Reduce Arm Swelling - Top 5 Ways to Get Rid of Hand or Arm Lymphedema
ฝัง
- เผยแพร่เมื่อ 3 ส.ค. 2024
- Arm Swelling or Hand Swelling can be a form of Lymphedema or caused after breast cancer surgery or be other side effect of cancer treatment. In this video I go through the top 5 ways to reduce arm swelling or arm lymphedema, including an explanation of which treatment options are the most effective.
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐀𝐫𝐦 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: bit.ly/3rrv7v6
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guide with directions and a visual diagram here: www.cancerrehabpt.com/shop
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my Arm Swelling Exercise Handout: bit.ly/Exercises-Arm-Swelling
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Use code KELLY10 for 10% off the BEST, medical-quality lymphedema products at BrightLife Direct : bit.ly/3udwb1t
For my favorite, go-to products related to management and wellness for lymphatic health and oncology, checkout my storefront!: amazon.com/shop/cancerrehabpt
Compression Garments I spoke about: *Use the code KELLY10 for 10% off
Popular Circular knit, basic sleeve, Mediven Harmony Compression Armsleeve with Top Band 20-30 mmHg: bit.ly/2RJ3Bap
The most popular Off-the-shelf Flat knit Sleeve used, L&R USA Solaris ExoStrong Flat-Knit Arm Sleeve 20-30mmHg: bit.ly/3f1FUlm
Most common Custom, Flat-knit garment used by therapists: Jobst Custom Elvarex Armsleeve: bit.ly/3sH1tgn
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
For more info on Arm Lymphedema be sure to check out these videos for more treatment options:
1.Manual Lymph Drainage or Lymphatic Massage of Right Arm:
• Lymphedema Massage: Fu...
2. Manual Lymph Drainage or Lymphatic Massage of Left Arm:
• Lymphedema Massage: Fu...
3. Arm Lymphedema Exercises:
• Exercises for Arm Lymp...
4. Kinesiotape to Reduce Lymphedema or Swelling:
• Using Kinesiology Tape...
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
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I’m so thankful for coming across your channel ❤ my mom is a breast cancer survivor and has lymphedema in her arm where they removed lymph nodes… it’s so swollen all the time she uses her machine which compresses with air. I’m sure your familiar with it… I’m going to go watch the massage video now.. it seems to help my mom the best when I massage
Thank you for your generosity of your knowledge. I look forward to more of your videos. 🙌
Elevation, exercisem Mecidation (diuretics), Manual lymphademia Drainage Message and Compression
Wish I was given this advice earlier. Very helpful.
Very informative
Thank you for always explaining everything so well 👍
Thank you
Thanks for your brilliant videos! Do you have any advice on treating the elbow area? My lymphedema has been flaring up just around the elbow of my affected arm and the forearm close to the elbow. It’s been months and my elbow is more rounded than before and I can’t seem to unblock it. Any guidance would be truly appreciated 💕
I noticed my arm feeling awkward when I woke up and now 3.5 hours later it's gone. All I did was drink a litre of water, eat a little bit of rice with some chicken and lettuce. Do EZ bar curls for 3 sets, use 3 hand grips and wave my arm like a teacher's pet for about an hour.
Very helpful, thank you. I had an SMX in August 2023, with the removal of one sentinel node, but my left arm is now starting to display Stage 1 lymphodema symptoms 😢 ~ Mandy
Can you share links to the compression sleeve/garments that you mentioned?
Hi , I have been following your lovely videos , thank you. I have lymphoedema in my left arm after all nodes removed during breast cancer surgery. I have a sleeve . Finding it a bit difficult to control swelling. I found an exercise product called Shake Weight. It does feel rather heavy . Do you think this would help ? I don’t want to do the wrong thing and make it worse. Greeting from Scotland .
Jennifer
Can you please give instant relief remedies of arm swelling after cancer treatment. Its urgent
PRAISE the lord Jesus Christ I have tried every one of these thing’s that you suggested. I have not been successful yet. I am continually seeking a successful remnant.
I will subscribe
Do I do these before breast surgery and lymph node removal, after or both?
Can you do a video with gua sha for the face for the lymphatic fluid? This time, tied your hair up 🤣
I went to hospital and i had a surgery its now one year ago. The swellen was between the joint of hand and arm it l got that swollen lymphatic whe i was 13 year now lam 35 years old now day i feel pain in my back shoulder. I have never tested cancer can it happen stay with that sign as acancer symptom for that all years with out knowing that you have cancer or it can glow as cancer????? Kindly reply me mommy. God bless you thank.
does usage of too much computer causes the arm to swell?
Can the swelling go to your heart
I went to hospital and had the IV stuck in my arm. When I went home, my arm started to hurt tremendously. I felt the muscle bulk in my right arm shrinking. These IV's in hospitals can do serious damage.
My therapist told me that from now on my affected arm can never be punctured, in any way, for any reason. They should know better at a hospital than stick a needle into a lymphedema affected arm.
Same here, what did you do? Has it reduced?
@@nehawaghmare5064 My right arm has gotten a lot better. I felt the most pain after I left the hospital.
Struggling with lymphedema in the forearm. Just below and at the elbow.
THATS MEE it’s sooo uncomfortable:(
Are you talking about edema or lmyphodema? I though lmyphodema didn't have a cure?
Regarding your dry brushing for the body
In someone video, the lady says to start brushing from the foot then go up
When brushing the arm, she said that the arm should be up
I don’t see you brush the back of the body?
What’s your thought?
I get mine while hiking. I think its heart rate
Going to the gym increased the swelling. Can you please advise
Update? Went to gym recently and overworked my arms now they’re all swelled up
My hand in my left is swollen
❤❤❤
My mother opretion 1 year complete but swelling is not decrease
It all sounds helpful for people who have edema for those reasons, but it doesn't sound like the edema that I have. I get edema in my arms, hands, legs, feet that migrates around my body -- not all places are swollen at the same time. No cancer, no obesity (12% body fat), and body scan says my arms and legs are especially devoid of fat. It actually seems to happen more after I've used them (for example carrying weight during the day or exercising). So it doesn't seem like exercise is the solution either. I'll keep looking for what this could be caused by, but so far whenever I go to a new doctor to investigate it, we never figure it out. Oh well.
I wake up this morning to find my forearms are hard as a rock and my hands swollen 😫
Possibly something to do with the covid I caught about 3 weeks before? Idk?
Try turmeric with milk
Can a pinched nerve cause swelling in your hand mine aren’t too swollen my right hand just feels tight and when I press on a spot near my spine the tightness feeling goes away!
My arm is swollen bc of a bruise when I fell at skate estate
OMG 😍💋 💝💖❤️
Weedborn has some very useful CBD stuff with all the supplementation I need.