I am such a big fan of this video. It brings me into a deep, relaxed state and it always surprises me when it ends because it feels like 20 minutes and not an hour. Her voice is amazing, so soothing.
I keep coming back to this one, because it's the best restorative/yin yoga video I've come across so far. There's not too many hour long ones. Just the right amount of talking, and the fact that it was recorded on Vancouver Island, one of my favourite places, is icing on the cake.
this is a fantastic restorative practice to do in the comfort of you own home! the best i've found on TH-cam. Melissa's voice is very soothing and her instructions are perfect and could easily be understood by the most novice of yogis. Thank you!
Feeling so very happy and grateful, that I found this. Thank you for a beautiful, wonderful, slow class, for offering to us out here, for sharing. You have a very soothing voice (which is important and what I look for when I search for new inspirational videos here on Youtbube) - thanks for doing this with the real sound of gentle ocean. I will do this again and share it with special people. Namaste :)
What a great restorative practice. The ocean sounds were so relaxing. It’s especially true these days that we literally have “ nowhere to be, nothing to do.” Who knew? Thank you so much!
Thank you so much for this beautiful class. I was having a terrible day with fibromyalgia, but got relief and felt at home in my body for this hour. Your compassion around limitations was a special gift. Namaste.
The best restorative from the best trainer! Especially now. when we are going through dreadful times of that epidemic and economic troubles! Many many thanks! Tatiana, Russia
This is good because you give regressions. Many don't consider whether you can sit they way they demonstrate with knees bent in an extreme way. Very focused and gentle here, thank you
I love this video. I have been doing it regularly over the last few weeks as I try to recover from a serious immune system illness. This particular video with Melissa has been life changing. Thank you thank you Melissa for your beautiful voice and this wonderful series of poses that have really opened up my body and made me feel like healing is possible.
Thank you so much. Needed a mini vacation and it was really nice being at the beach for an hour. Thank you for continually reminding us to listen to our bodies and adjust our poses and to not feel guilty about it. I was so relaxed that I was startled several times by your voice☺️. How does one do this on their own without falling asleep? Meet you again soon at the edge of the surf!
Wow! I've barely done yoga for about a month and that was super relaxing. Really enjoyed doing this during the middle of the week to calm the mind a bit. Thanks.
Such a beautiful practice. Love the sounds of the water ... so soothing. Feeling very restored and rejuvenated! With gratitude ... namaste from Australia
THANK YOU SO MUCH for this fantastic class (and setting!) I am an older person with multiple health issues and I haven't done yoga for years. I used to do a modified therapeutic yoga (Iyengar based) and your class reminds me of the instructions my doctor gave us (he was a senior teacher). Now I'm away from Canada and have no access to this healing practice. I've checked several videos, and I even found the MBSR yoga instructions are too fast for the state I'm now. You' re a fantastic, sensitively aware teacher, very generous of you to share this - literally -"life saver"!! Bless you, Melissa!
this is amazing, i never knew baout this kind of yoga, i do yoga stretches but sometimes they're too much with m.e, this is perfect thank you for providing this free
This was absolutly wonderful! You have a wonderful soothing voice and good explanations. Also reminding is to listen and have respect to otur bodies. Thank you. I Will look and see of you have more videos. Best regards Omon
Melissa! Thank you profoundly for your soft, soothing voice and being, and the intensity of practice. What a beautiful start to the day. Love and gratitude, Eli x
This was a valuable session for me, I also find your voice and intention respectful and soothing. Thank you for your skill, knowledge and kindness, namaste.
Thank you so much for this wonderful class. You covered my most favorite restorative poses at a relaxed, natural pace. I also appreciate just the sounds of the ocean and the teacher's gentle, unobtrusive instructions since it's to find a restorative class without canned music in the background. I'll return to this again and again. Namaste!
Nice i woke up early today and was starting to feel tired as work time approached but this helped energize me without having to try and fall back asleep. Amazing how that works.
Hi, i absolutely loved that practice, so beautifully, eloquently, kindly delivered. I am in my process of balancing my imbalanced dosas (excessive vata!!), have just been signed off early from a contemporary dance degree (I've graduated!) that lead me to some quite destructive, tiring and spiky routines and choices. I am very much enthusiastic about wellbeing and holistic lifestyle choices, and bodywork on this level is so ultimately restorative for my system. Again, beautifully delivered, thank you!
While I DO agree with you in general (less is more, silence truly IS golden and students LOVE it!), the title of this video led me to believe it was about SEQUENCING a restorative class (how to intelligently "flow" a class for max benefit) not merely tips for better classes. I suggest your retitle the video and hang on to the great lessons. Namaste.
![[LIVE] : ONE ลุมพินี 84 วันนี้!! คู่เอก "ก้องศึก vs เมืองไทย"](http://i.ytimg.com/vi/3kuzsAIDf1c/mqdefault.jpg)
this is the best yin class ive ever done. thank you and please never delete this
I am such a big fan of this video. It brings me into a deep, relaxed state and it always surprises me when it ends because it feels like 20 minutes and not an hour. Her voice is amazing, so soothing.
Thanks Cheryl! 🙏 Namaste
What a beautiful setting to practice ...no recordings just the real deal. Thank you🧘🏾♀️
I keep coming back to this one, because it's the best restorative/yin yoga video I've come across so far. There's not too many hour long ones. Just the right amount of talking, and the fact that it was recorded on Vancouver Island, one of my favourite places, is icing on the cake.
Perfect for a Sunday afternoon to restore and the body mind for the week ahead, thank you so much!
this is a fantastic restorative practice to do in the comfort of you own home! the best i've found on TH-cam. Melissa's voice is very soothing and her instructions are perfect and could easily be understood by the most novice of yogis. Thank you!
One of my favourite practices!
I honestly Watch this Video regulary since at least three years - its THE BEST for relaxation i Love it and always keep coming back ❤ thank you!
I have done many restorative classes and I am shocked to say that this one is the best I have experienced. Thank you!
Feeling so very happy and grateful, that I found this. Thank you for a beautiful, wonderful, slow class, for offering to us out here, for sharing. You have a very soothing voice (which is important and what I look for when I search for new inspirational videos here on Youtbube) - thanks for doing this with the real sound of gentle ocean. I will do this again and share it with special people. Namaste :)
She is one of the best yoga I've experience.I truly enjoy her verbals are keeping me inside/ present time.
I always love coming back to this, Melissa. Namaste 🧡
What a great restorative practice. The ocean sounds were so relaxing. It’s especially true these days that we literally have “ nowhere to be, nothing to do.” Who knew? Thank you so much!
Thank you so much for this beautiful class. I was having a terrible day with fibromyalgia, but got relief and felt at home in my body for this hour. Your compassion around limitations was a special gift. Namaste.
That's fantastic!
Professor Flaim S
I come back to this practice over and over again. Thank you so much for this gift
The best restorative from the best trainer! Especially now. when we are going through dreadful times of that epidemic and economic troubles! Many many thanks! Tatiana, Russia
Wow! Incredible, I forgot how much I love restorative and couldn't find a class near me, this is better! Mahalo, Namaste.
Absolutely loved the idea of taking my practice to the beach! Thank you!
LOVE LOVE LOVE Melissa Krieger! fantastic restorative practice. Thank you!
This is good because you give regressions. Many don't consider whether you can sit they way they demonstrate with knees bent in an extreme way. Very focused and gentle here, thank you
My own mini self-care Sunday! I slept through three of the postures completely so had to rewind!
Haha! Yes Nap-asana is an pose variation that goes well with this practice. 😴 😋
Thank you so much for helping me today with horrible pain. Thank you! I just finished and I am now pain free. God bless you!!
This is one of my all time favorite restorative classes. No matter how many time I've practiced it, there is always something new to discover.
🌸🌼🌸
Dear Melissa. Thank you for this wonderful class.
Thank you so much Melissa! That practice is a great reminder that our bodies have their own time, their own flow!
What a wonderful practice. I loved all the uses of the bolster. her voice is soothing and clear instructions!
I love this video. I have been doing it regularly over the last few weeks as I try to recover from a serious immune system illness. This particular video with Melissa has been life changing. Thank you thank you Melissa for your beautiful voice and this wonderful series of poses that have really opened up my body and made me feel like healing is possible.
This is my favorite video and I was so relaxed I fell asleep and my husband had to wake me up!
That was lovely! I'm so glad to have found Do Yoga With Me.
This is my go-to restorative yoga video -
never found anything better.
Thank you so much. Needed a mini vacation and it was really nice being at the beach for an hour. Thank you for continually reminding us to listen to our bodies and adjust our poses and to not feel guilty about it. I was so relaxed that I was startled several times by your voice☺️. How does one do this on their own without falling asleep? Meet you again soon at the edge of the surf!
Wow! I've barely done yoga for about a month and that was super relaxing. Really enjoyed doing this during the middle of the week to calm the mind a bit. Thanks.
Such a beautiful practice. Love the sounds of the water ... so soothing. Feeling very restored and rejuvenated! With gratitude ... namaste from Australia
One of the BEST restorative I've ever done on the internet. Nice, yummy and long plus the most uber relaxing poses. Thank you so much!
1 Peter 5:8
Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:
This is an awesome practice. Just what I need after so much weight lifting and running. Namaste
THANK YOU SO MUCH for this fantastic class (and setting!) I am an older person with multiple health issues and I haven't done yoga for years. I used to do a modified therapeutic yoga (Iyengar based) and your class reminds me of the instructions my doctor gave us (he was a senior teacher). Now I'm away from Canada and have no access to this healing practice. I've checked several videos, and I even found the MBSR yoga instructions are too fast for the state I'm now. You' re a fantastic, sensitively aware teacher, very generous of you to share this - literally -"life saver"!! Bless you, Melissa!
The best restorative practice I have ever done! Thank you.
this is amazing, i never knew baout this kind of yoga, i do yoga stretches but sometimes they're too much with m.e, this is perfect thank you for providing this free
I have had both hip joints replaced, and I love this restorative practice. Very deeply relaxing. I recommend it often to my clients.
Thank you so much! Loved the sequence of asanas! Just wonderful! Namaste 🙏🏼
Such a relaxing practice. Enjoyed the sound of nature. The ocean especially ❤!
Locked down at home my restorative yoga classes at the YMCA canceled. Thank you so much for this practice-I really need this.
I absolutely love this class! I'm currently healing from several injuries and this helps me to stretch and ease pain. Thanks Melissa!!! :)
Wonderful. One of the best restorative classes I've done.
Definitely one of the best restorative classes! Thank you 🙏🏻
this was wonderful. restorative is my favorite!! I will be doing it again! thank you!
Yay, thank you!
This is my go to restorative practice. Love this!
Still my fave restorative yoga practice vid - she ought to do narration for sleep apps too.
Your voice alone is restorative. Thank you
This was absolutly wonderful! You have a wonderful soothing voice and good explanations. Also reminding is to listen and have respect to otur bodies. Thank you. I Will look and see of you have more videos. Best regards Omon
Melissa! Thank you profoundly for your soft, soothing voice and being, and the intensity of practice. What a beautiful start to the day. Love and gratitude, Eli x
Thank you so much.. This is my favorit.. I have used it in neraly 5 year.. Thank you so much... It has helped med heal from PTSD..
Such a lovely restorative practice, especially with the sound of the sea. Thank you.
This was a valuable session for me, I also find your voice and intention respectful and soothing. Thank you for your skill, knowledge and kindness, namaste.
Glad this practice connected with you Debora. 🙏🏼 Namaste
Thank you for this instruction, the voice-over totally puts one into a restorative space.
Very nice class. Much less active than expected but very, very nice. Thank you very much
I loved Learning about and finding the three levels of rest ! Thank you
Absolutely fantastic practice. Very well sequenced and instructed. My heartfelt thanks.. Namaste :)
Thank you so much for this wonderful class. You covered my most favorite restorative poses at a relaxed, natural pace. I also appreciate just the sounds of the ocean and the teacher's gentle, unobtrusive instructions since it's to find a restorative class without canned music in the background. I'll return to this again and again. Namaste!
An EXCELLENT restorative practice! Thank you so much for this, Melissa!
Thank you well guided & much needed today🌿
Wonderful class - thank you!
I've just discovered restorative yoga to help manage pain. Very nice practice...so relaxing.
Such a good session...my whole being is thankful
Thank you! This was absolutely beautiful! Namaste 🙏
This was exactly the restorative practice I was looking for!! Thank you....wonderful.
Great sequence Melissa! Gonna share with my students tonight. Love your classes. Thank you.
This is a wonderful video. I've been sending the link to everyone.
Fantastic! I just started yoga today and I used this video as my first little class! I think I'm really going to enjoy this!
thank you Melissa just what i needed lovely pace and healing voice gorgeous location
Nice i woke up early today and was starting to feel tired as work time approached but this helped energize me without having to try and fall back asleep. Amazing how that works.
Hi, i absolutely loved that practice, so beautifully, eloquently, kindly delivered. I am in my process of balancing my imbalanced dosas (excessive vata!!), have just been signed off early from a contemporary dance degree (I've graduated!) that lead me to some quite destructive, tiring and spiky routines and choices. I am very much enthusiastic about wellbeing and holistic lifestyle choices, and bodywork on this level is so ultimately restorative for my system. Again, beautifully delivered, thank you!
Did this practice this morning. I feel really refreshed after doing this. Saved and favorited.
Thanks for sharing this wonderful class :)
Thank you for this lovely, grounded and restorative practice. Just what I needed after a busy weekend of chores and running around. Namaste!
Thank you! Used to restore after an intense headache and brought relief to my whole body, mind, and spirit.
Wonderful Restore Class .. loved the water sound and the calmness in your voice ❤️
Melissa I love your classes. Really needed this thanks so much
Thank you for a well developed class. One of the best on-line videos I've viewed that was complete and made sense from beginning to end. Thank you!
This was EVERYTHING
Lovely class and very nice guidance. Namaste. 🌺🎈🙌🏻
Thanks Istvan. Namaste 🙏
Bravo! Loved practicing with you today!
That was one of the best restorative classes I've ever done. Thank you! Namaste.
Absolutely loved this. Thank you
Love this video! Amazing during quarantine
So relaxing by the beach!
Wonderful! So relaxing .. thank you.
this is a wonderful restorative practice,,i will certainly be practicing it more often
Great sequence for insomnia- I especially appreciated your exercises in bringing attention to interesting sensations in the body. Thank you!
Fantastic. Just what I need right now, thanks.
I teach restorative and YIN and I thought your video was excellent. I loved it.
practicing this regularly, thank you so much from Ibiza, Spain xxx
Please film more Restorative Practices by the ocean. I love this and I am a Yoga Teacher who is always looking to be Inspired. Namaste and Thank you
this is so healing and calming, tune out. Thanks
While I DO agree with you in general (less is more, silence truly IS golden and students LOVE it!), the title of this video led me to believe it was about SEQUENCING a restorative class (how to intelligently "flow" a class for max benefit) not merely tips for better classes. I suggest your retitle the video and hang on to the great lessons. Namaste.
Thank you, I needed that sweet practice today.
thank you for your postings...
Thank you for this; recovering from surgery and this was perfect.
Simply wonderful 🤗❤️❤️
Oceanside it is and so it is!