This was so helpful! I love the way you explained how you were feeling, and I also like how you had to force yourself to stop and eat lunch, even though you were feeling good and had the momentum to keep going. Been there, done that! 😋 I’m sure it was also helpful to add the extra layer of accountability by filming yourself. And BONUS, you get to see your “before and after” progress when you’re done! Thanks so much for sharing your videos and being honest about your real, unfiltered life. 🥰
Yes! So many times I get excited when I finally feel a bit better and then end up wayyy overdoing it. I agree- filming is great accountability, but the community is amazing accountability too. I figure there's someone else feeling like me, so we can do it together! I appreciate you and your encouragement!
Hi Valerie! I emailed and messaged you on Facebook. Email me at sarah@adaptive-living.com if you haven't seen anything in your junk email. Can't wait to figure this out so you can get started!
This was so helpful! I love the way you explained how you were feeling, and I also like how you had to force yourself to stop and eat lunch, even though you were feeling good and had the momentum to keep going. Been there, done that! 😋 I’m sure it was also helpful to add the extra layer of accountability by filming yourself. And BONUS, you get to see your “before and after” progress when you’re done! Thanks so much for sharing your videos and being honest about your real, unfiltered life. 🥰
Yes! So many times I get excited when I finally feel a bit better and then end up wayyy overdoing it. I agree- filming is great accountability, but the community is amazing accountability too. I figure there's someone else feeling like me, so we can do it together!
I appreciate you and your encouragement!
Hi, can you help me get my adaptive cleaning download? I haven’t received my email with a link or next steps, just my PayPal receipt. Thanks ❤
Hi Valerie! I emailed and messaged you on Facebook. Email me at sarah@adaptive-living.com if you haven't seen anything in your junk email. Can't wait to figure this out so you can get started!