Lee has done me world of good. Pulled me out of my depression and gave me reason to live. I have been going quigon for about 3 months now. What a transformation within myself. He is brilliant. Thank you.
Thank you very much for this interview! i am doing Lee's Qigong since about 10 years, from Germany! First I rent a DVD video from a library. Now I'm doing the exercises every day with Lee in TH-cam or with relaxing music for myself. I am very happy to find this beneficial teaching! Thank you very much for opening Qigong for my mind Lee!!!
So glad to hear that you're keeping up with the Qi Gong - it gets better and better! Please let me know if there is any QiGong videos we can make for you!
i just started doing this since my fall in the end of april. i have bad hips and this really gained me mobility. btw lee do you have any workouts that target hip immobility specifically?
Lee's videos have helped me with energy and relaxation. I move to the videos in the gym, by the dock, in the pool, at the airport, in hotel rooms and more. I 1st took medical qi gong in Gettysburg, PA. This is a great talk. As you learn to interview you might try to not clap, it's distracting to the chat. Thank you for posting this!
I started Lee's 10 min. morning qi gong (2013), every morning without fail over a year now. He never ages. Now I really see him, still looks great. Thanks Lee.
I recently finished the Tier 1 Holden Qi Gong Instructor certification. I work as a physical therapist in Portland, OR and run a breath work program using capnography to help people better understand their best breath. I really appreciate the practice of Qi Gong as way to practice that work. Thumbs up to both of you for putting this interview together. Nice work.
Hi David - I actually met you at Sarahjoy Marsh's studio. I was in the 300 hr Yoga Therapy program last year. I saw that you also know Nick Lofree who I met in Santa Cruz at this training. Small world! Maybe there's some room for collaboration!
Lee Holden is an absolutely wonderful EXCELLENT teacher of Qigong! He has demystified QIGONG to the Western world making it very simple and fun to learn. There is so much experience, depth and knowledge in his teaching. What I like most is not only his easy-going manner, but his incredible sense of humor.
You hit the nail right on the head! It's so refreshing to see teachers being themselves and maintaining the dignity and respect of the art form as well. Lee does it with the best of them!
Fantastic video showcasing Lee's amazing ability to explain Qi Gong in down to earth terms. I am always astounded by his delicacy of expression and explanations that cut right to the heart of our human experience, offering hope where there was none, and a path out of the emotional confusion that surrounds so much of the chatter and chaos of this world. Lee's teachings fill me with hope and are making my life better from the inside out.
Hi there, thank you for sharing. This is a nice interview. I remember watching Lee's videos back in the days, it's nice to see him enjoying himself while working hard to make Qigong more accessible. Best,
Thank you both of you! great questions and explanations! very interesting! LOVE Lee Holden's teachings! been following his qigong classes on youtube for 4 years now! thank you :)
🙏💜🙏 I love Lee Holden,it’s sad People in Germany 🇩🇪 are very behind in Qigong,we all need this!You feel so much better,it always restores my Energy!I gat so fatigue,if I’m sad,us we in sadness because a Loved one dyed the Energy in me changes, I can tell it does not flow NORMAL and I loose Energy!I need to bring it back to flow better or being in Balance again ! Im so thankful to him!I wish he would have some Exercises in German Language! I and my Daughter gat his Sleeping better CD for her husband,with this we can do it,any Time bevor Sleep!🙏💜🙏💜🙏 😍😍😍 Yin Energy is so important,most People getting more disturbed do true the Fastness off our Life’s.
He is awesome. Makes qi gong practise so simple. I have buyed all his videos and practising from them and feeling great difference ❤️💕 *Has the film released* ?
Qigong It’s like being a Cook and being Creative in healing the Body in and out with Movement!Is there a Qigong for the Liver and Gallbladder?I have Problems with the Gallbladder can’t digest my Food anymore!Is there on Movement for the Spleen?The spleen moves the Blood to all Organs??
Lee has done me world of good. Pulled me out of my depression and gave me reason to live. I have been going quigon for about 3 months now. What a transformation within myself. He is brilliant. Thank you.
Wow what a powerful sharing! Keep it up!
Thank you very much for this interview!
i am doing Lee's Qigong since about 10 years, from Germany! First I rent a DVD video from a library. Now I'm doing the exercises every day with Lee in TH-cam or with relaxing music for myself. I am very happy to find this beneficial teaching!
Thank you very much for opening Qigong for my mind Lee!!!
So glad to hear that you're keeping up with the Qi Gong - it gets better and better! Please let me know if there is any QiGong videos we can make for you!
i just started doing this since my fall in the end of april. i have bad hips and this really gained me mobility. btw lee do you have any workouts that target hip immobility specifically?
Lee's videos have helped me with energy and relaxation. I move to the videos in the gym, by the dock, in the pool, at the airport, in hotel rooms and more. I 1st took medical qi gong in Gettysburg, PA. This is a great talk. As you learn to interview you might try to not clap, it's distracting to the chat. Thank you for posting this!
Lee's qigong is truthfully the first practice i've been doing with real JOY and LIGHTNESS for about 2 years now... LIVE-SAVING to say the least.
Well said!
I started Lee's 10 min. morning qi gong (2013), every morning without fail over a year now. He never ages. Now I really see him, still looks great. Thanks Lee.
Qi Gong makes you age in reverse! Good for you to keep up the training with such consistency. That's the secret to success!
@@BalanceForLife if this is you lee were those your kids in the kids quigong video?
@@krystalharwood7842 hi krystal, this isnt lee hehe 😊🧘🏻♀️💚
So refreshing and invigorating, thank you!
Glad you enjoyed it!
I recently finished the Tier 1 Holden Qi Gong Instructor certification. I work as a physical therapist in Portland, OR and run a breath work program using capnography to help people better understand their best breath. I really appreciate the practice of Qi Gong as way to practice that work. Thumbs up to both of you for putting this interview together. Nice work.
Hi David - I actually met you at Sarahjoy Marsh's studio. I was in the 300 hr Yoga Therapy program last year. I saw that you also know Nick Lofree who I met in Santa Cruz at this training. Small world! Maybe there's some room for collaboration!
Lee Holden is an absolutely wonderful EXCELLENT teacher of Qigong! He has demystified QIGONG to the Western world making it very simple and fun to learn. There is so much experience, depth and knowledge in his teaching. What I like most is not only his easy-going manner, but his incredible sense of humor.
Couldn't agree more!! And he is a funny guy!! :D
You hit the nail right on the head! It's so refreshing to see teachers being themselves and maintaining the dignity and respect of the art form as well. Lee does it with the best of them!
Fantastic video showcasing Lee's amazing ability to explain Qi Gong in down to earth terms. I am always astounded by his delicacy of expression and explanations that cut right to the heart of our human experience, offering hope where there was none, and a path out of the emotional confusion that surrounds so much of the chatter and chaos of this world. Lee's teachings fill me with hope and are making my life better from the inside out.
Well said! Thank you so much for sharing!
Hi there, thank you for sharing. This is a nice interview. I remember watching Lee's videos back in the days, it's nice to see him enjoying himself while working hard to make Qigong more accessible. Best,
He's a pioneer all right! Glad you enjoyed it:)
I love Lee Holden ❤
Us too!
Thank you both of you! great questions and explanations! very interesting! LOVE Lee Holden's teachings! been following his qigong classes on youtube for 4 years now! thank you :)
You're welcome Josiane! Glad you enjoyed it and keep practicing!
🙏💜🙏 I love Lee Holden,it’s sad People in Germany 🇩🇪 are very behind in Qigong,we all need this!You feel so much better,it always restores my Energy!I gat so fatigue,if I’m sad,us we in sadness because a Loved one dyed the Energy in me changes, I can tell it does not flow NORMAL and I loose Energy!I need to bring it back to flow better or being in Balance again ! Im so thankful to him!I wish he would have some Exercises in German Language! I and my Daughter gat his Sleeping better CD for her husband,with this we can do it,any Time bevor Sleep!🙏💜🙏💜🙏 😍😍😍 Yin Energy is so important,most People getting more disturbed do true the Fastness off our Life’s.
Wow this was so nice to read! Thank you so much for the kind words and more power to you!
i started doing this a week after a fall that injured my back and hip. very effective. and my sister finds him very cute lol
I'm glad it's helping! Lee is easy on the eyes! 😍
He is awesome. Makes qi gong practise so simple. I have buyed all his videos and practising from them and feeling great difference ❤️💕
*Has the film released* ?
good question - I'll try to find out when the video is ready!
@@BalanceForLife 🙏 thank you very much. Waiting for further reply 👍
I'd love to see this film too!
2020 I am still doing Lee Holden's 10 min qigong.
So good!
It’s wonderful I do the 20 Minuts every day,if I don’t I don’t feel Not good anymore!
Qigong It’s like being a Cook and being Creative in healing the Body in and out with Movement!Is there a Qigong for the Liver and Gallbladder?I have Problems with the Gallbladder can’t digest my Food anymore!Is there on Movement for the Spleen?The spleen moves the Blood to all Organs??
Yes, we have a 5 Elements Qi Gong program which helps balance all of the major organs and meridians. Check it out here: www.boyoga.com/shop
my God, he is an attractive man.🤕
✨👨🏻✨