How To INCREASE VERTICAL JUMP For Basketball In Hindi | 5 Exercises To Jump Higher
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- #basketball #basketballvideos #basketballindia
In this video, I have taught How to increase vertical jump for basketball in hindi. I have taught 5 exercises that will help you increase your vertical and jump higher if you do them regularly. This will help you get more rebounds and blocks on defense and play more aggressively on offense. These exercises can also help you dunk a basketball if you increase your vertical jump and improve your dunking technique. You can also do these exercises, you will learn how to jump higher in general. If you do these drills regularly, you will see a huge improvement in your vertical jump over a few months.
Hope you guys enjoyed the video. Like and Share the video if you did.
Subscribe to this channel for more Indian basketball videos, basketball tutorials in hindi, basketball tutorials for beginners in hindi, basketball rules in hindi, how to play basketball for beginners and many more basketball related videos in both Hindi and English. I also post videos about sneakers, dance and lifestyle. - กีฬา
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Finally an indian basketball legend is back 🙈🥳
Sir I'm very lucky ki koi toh hai jo hindi mei basketball shikhata hai TH-cam pei 🥺❤️
Thanks Bro. Keep supporting 😇🙏
Thanks bro iss topic par video bnane k liye♥️♥️
No problem 😊
Hi bhaiya aap kha se ho hp se ho kya. Ya uk se ❣️ me hp se hu or me new hu basketball me lekin apki tips se kafi improve hua hai❣️
Uttarakhand
Bro, you live at a very beautiful place!
😇😇
hi I'm big fan bhaiya please reply
Hi
@@rohanbhaunt hi bhaiya tumse baat karni hai please ❤️❤️❤️❤️❤️❤️❤️
Very knolegeble video
😇😇🙏
Bro khud ki open tournament Ka liye team bnana Ka liye video bnao
Will try
Thankyou bro for the video
😇😇
the sine is😍
😇😇
Thank you bhai iss topic prr video banne ka liya! ❤✨
No problem 😊
Thanks bro.
😇😇
Thank you bro...for this video....
Welcome 😊
Finally!!!!!!
😇😇🙏
Bhai el question tha mai khelne jaata hu jabh bhi match hota ek banda hamesha mere par chadhta hai chinta hai ball ko lekin wo hamesha mere par hi rehta hai 1v1 me kya wo foul hota hai ya thodi space dena compulsory hai kyunki maine sabh jagah dekha hai thodi si space sabh dete hai please reply bro
Nahi wo koi foul nahi hai. Man to man check hai
@@rohanbhaunt thank you for clearing bro 🤜
Ankle breaking tips 🙏🏻🥺
bhai already hai channel pe shayad
I'll make soon 🙂
❤
🙏🙏
I love that you reply everyone ❤
🙏🙏
Nice bro
Thanks
gonna try
Great 😊
Footwork n quickness tips plz 🥺🙏🏻🙏🏻
Soon 🔜
Thanku bro 🏀🏀🏀♥️♥️♥️♥️♥️
No problem 😊
Thank you
You're welcome
Bhai defence pe bano
Ok
@@rohanbhaunt very very 😊 thank a lost
Bhaiya kya humlog last wala exercise sirf karke vertical jump improve kar sakte ha kya
Yes
Sir please make how I dunk in the basketball sir
Will try
@@rohanbhaunt kab aayega sir dunk wala video
Bro plzz heart dedo
😇
Hi -jumping on concrete - wont this bang up your knees?
India me mostly concrete courts pe hi khelte hain. Gotta get used to it
New moves Vali koi video dolo
Coming soon
Thanks bro for your tipss
..🥰🥰
No problem 😊
Nice video brother I'm also from uttarakhand❤
Awesome 😎
Stamina badhane ke liye asi konsi exercise he jo kam jagh pe ki ja sake
I have made a separate video on that. You can check my channel
Thank you so much sir for your tips 🙏
Always welcome ☺️
Big fan!!!
Bas aapki dua hai 🙏
Bro thanks for video 😄
No problem 😊
Bro what is your verticle
Never measured it
How to beat defenders with trick and fakes
Bro please is topic par bhi video banao❤️❤️🙏🙏
Ok
@@rohanbhaunt thank you bro❤️❤️
Bro aapka height kitna hai?
Please tell me.
About split jumps are best exercise or not
5.9
Bro can you please make a video on how to dunk in basketball
Will try
Hi bro when we run inside the paint area for a basket we have to take only 2 two in it right or it will be a foul. But I have seen many players here who are good at playing and take more then 2 steps in the paint area. I'm just a beginner and anyone who will help I will appreciate it thank you
Nowadays gather step is not counted in 2 steps so it is legal. 2 steps are counted after you have gathered the ball completely.
@@rohanbhaunt thank you so much
Bro meri height 6.5 h or mai jump kr ke ring se uper tak chle jata hun pr dunk nhi maar pata
Work on your technique bro
What's ur vertical jump
Don't know
How to increase height...
Depends on genetics and exercises
How many times can i perform these exercises in a week?
3 times a week would be okay
Ankle breaking tips plzz
I have made some videos already. You can check those out.
Which is better nivia engraver or nivia pro touch
Pro touch
@@rohanbhaunt ok thank you
im 5 8 can and my age is 15 can i dunk ever??plzzz reply bro i need to know 🙏🙏
With proper workout and technique it's possible
Bhai apne net kitne me li or kha se li bato plzz
Nivia website. 13000
@@rohanbhaunt thank you bhai
How high was that pole?? 10 feet? And how tall are you
9 ft.
@@rohanbhaunt ohh i see 9ft pole
bro from where you bought this basketball hoop and what is its cost
Nivia website. 13000
@@rohanbhaunt bro send me link
Hi
Hey
Bhaiya yeh exercises karne se height nhi rukti ha na
Nahi
Bhaiya Mai Tora mota hu lekin mere height acche hai 5.9 hai kya main dunk kar sakta hu please bhaiya reply me
Work on jumping exercises. Maybe you can
Pls reply bhaiya
🙏
What your height
5.9
Bhaiya plz again make video on how to shoot basketball plz
Don't ignore
I have already made a video on that. You can watch on my channel
Bhai tere standing vertical kitne hai
Measure nahi kiaa kabhi
Pls reply
😇
Ur height?
5.8
can u dunk?
and may I know ur height for reference please?
5.9 can't dunk
Sir apki height kitni hai
5.9
@@rohanbhaunt tho ap dunk kar sakte ho kaya
@@dewanshmalviya8158 no bro
@@rohanbhaunt tho dunk karne ke liye kitni height cahiye hoti hai
Apka height kitna hai
5.9
I am 5'9 can i dunk?
It's very hard but possible
Bro I know u can't dunk
I never said that I could.
Bhai main jab bhi laype Marne jata hoon to aage defender hota hai aur mujhse running ho jati ha use kaise thik karu
Pehle slow practice Karo apne kisi friend k sath use samne khade krke.
Bhai best basketball shoes under 3k ?? Reply soon
Bro I have made a video about this already
Bhai defence kaise kare ,jab mai defence krta hoon opponent ko mera hath lag jaata hai aur dhakka de deta hoon 😅🥲
Dhakka Matt do bro 😅
Bro I am 5.6 boy and in your opinion what exercises i have to do to perform a dunk
Vertical jum technique. Legs workout. Stretching
2 months me jump increase ho jayegi 12 inch tak please reply
Bro logical baatein bolo
@@rohanbhauntbhai 174 height hai or dunk marna hai kya karu
Bhaiya meri height near 6'2 hai , ye exercise krke 1 month mai dunk kr paunga ??
Jump to badh jaegi dunk ka pata nahi
Bhai Mai 5'9 hu Or Mera Friend 6'1 hai....Ap kya Koi tips De skte ho Lambe Logo Ke Samne Layup Score karne Ke....
Try hook shots or floaters to get more arc on the shot and distance from defenders. Use the back board more often to get more height so that tall defenders can't block it. Learn finishing with both hands to confuse defender.
@@rohanbhaunt thanks bro
15 sal ke boy ka asa karne se uski jump increase ho jaygi
😮
Yes
Bhai in sabhi jump se height badh jayegi kya??
Height ka pata nahi. Jump badegi
Bhaiya eliveter ko pakad kar sakte ha
Sure
Bhaiya 2 hand ki power sa basketball throw karna foul hoha ha kya
@@adityasinghrawat5223 nahi
@@rohanbhaunt basketball. Ka ring may
Ankle breaker plz plz plz plz plz plz plz plz plz plz plz plz plz plz 🥺🥺🥺
Soon 🔜
Bhai apne video mei konse shoes pehane hai
Nike Air precision 2
Bro what is your height?
5'9 hai sayad
5.9
Mujhe bhi jarurat thi iski thanks
Great 😊
Bro meri basket ball akar choti hojati h ispe banoo video baal jati to sahi direction pe h pr choti hoti h
Practice from close distance first
@@rohanbhaunt sir aapke pass jo basketboard h vo kitte tak ka h. ?
@@adityapandey9604 13000
Bro how much tall are you
5.9
@@rohanbhaunt in cm??
Pls reply
😇
Bhai effence defence ki video banaian
Defense ki series aane wali hai
Make Volleyball jump increase video bruh🙏
Will try.
I am 5 10.can i dunk after 3 months?
Depends on your jumping technique and current vertical
Sir please basketball defence techniques par ek video chahiya please 🥺
Will try
Can you dunk
Nope
But he did
@@rohanbhaunt No worries mate I'll still follow your tutorials ♥️
*રાધે રાધે*
🙏🙏
I'm 5'4. In your opinion what is the probability that I can ever dunk?
It will be very tough, but if you train properly it might happen
Bro please make a video on topic , " How to steal ball from opponents"
Soon
Thankyou sir
😇😇