Vegan what I eat in a day to lose weight/ Starch Solution/ Maximum weight loss
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- เผยแพร่เมื่อ 19 เม.ย. 2024
- Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall's Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
In this week's video, I show you how I make three delicious meals suitable for weight loss: Mango & passion fruit overnight oats, rice cakes with peanut butter & banana, and Roasted red pepper and tofu pasta. These meals are low fat but will keep you full and satisfied as they are full of fibre and goodness.
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Yum mango and passion fruit fabulous thanks so much I went vegan five weeks ago and at first I struggled with how to cook I'm still learning so much from your shows and finding out what I like is fun certainly different from before boring meat and three veg there's so much variety in a vegan diet
I’m so happy you are enjoying being vegan Renee. I’ve been vegan for 10 years and I’m still learning and that makes it exciting and interesting. I love going to the shop and trying new foods and veganising recipes. It’s a fan part of the process. I’m so happy my videos are helpful for you ❤️
Good afternoon
I watched while doing my meal prep! I will try the pasta, it looks so yummy! I'm finally losing some weight, videos like yours help so much!
Thank you so much Angelina. I’m glad my videos can give you some inspiration. I’m so happy your weight loss is going well. ❤️
Everything looks delicious! Thank you for the sauce recipe and the video! 💕
Thank you Laura. Definitely try the pasta, it’s so good ❤️
Everything looks delicious! I want to try the pasta.
Thank you Rebecca. Please try the pasta and let me know what you think ❤️
Pasta look yummy! I need to try rice cakes with peanut butter!
Thank you so much Norma. It’s my favourite pasta. So yummy. Hope you try it ❤️