கருப்பை நீர்க்கட்டிகளை குறைக்க யோகா பயிற்சி part-1 | Yoga for PCOD and PCOS

[@pvijay6811]

Thanks sir 🙏

[@kavithavino5309]

Nice pa

[@VasathaVasanthi]

I am you subscriber

[@KSTalks]

Very useful sir. 👌 keep posting more videos.

[@adhiyogafoundation9312]

Sure

[@VasathaVasanthi]

Diet and intermitted fasting panitu eruken.yoga pannalama.

[@adhiyogafoundation9312]

Yes panalam

[@VasathaVasanthi]

Sir 6 years a baby ella.pcod erukku .yoga kuda excercise join panni pannalama

[@adhiyogafoundation9312]

Yoga practice online join panunga 63834 55366

[@rarecollections1645]

Sir ivanga alavuku kuninji head paniya vaika mudiyalai. Konjam konjama increase panikalama.?

[@adhiyogafoundation9312]

Yes, practice pana pana varum

[@rarecollections1645]

@@adhiyogafoundation9312 ok sir.