How To | Bend the waist off the hook | Philly shell System Fantastic Move!

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  • เผยแพร่เมื่อ 4 ส.ค. 2024
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ความคิดเห็น • 398

  • @coleweber3262
    @coleweber3262 5 ปีที่แล้ว +214

    Every video:
    “I can’t keep giving you guys everything!”
    Coach Anthony: Proceeds to make videos that give us everything😂
    Great stuff!!

    • @ebertgameandstuff
      @ebertgameandstuff 5 ปีที่แล้ว +19

      Oh, boy my man, i bought his Philly shell a while ago, and man he has a lot of more stuff that I didn't even know, and it's upped my boxing game so much

    • @goldtiger9453
      @goldtiger9453 3 ปีที่แล้ว

      Makes me want to support him even more trust me it’s worth it

  • @jcreptiles6610
    @jcreptiles6610 5 ปีที่แล้ว +84

    I did this in my sparring session today and my coach asked me where I learnt it

    • @reajulislam911
      @reajulislam911 4 ปีที่แล้ว +1

      Congrats

    • @Gamma4K
      @Gamma4K 3 ปีที่แล้ว

      My boxing coach doesn’t let me use it 🙄
      I feel really good while using it but he want me to master the normal one first

    • @jcreptiles6610
      @jcreptiles6610 3 ปีที่แล้ว +3

      @@Gamma4K I've been boxing 10 years so I know the normal way

    • @Gamma4K
      @Gamma4K 3 ปีที่แล้ว

      Jc Reptiles And you would recommend me using the shoulder roll stand? I feel great with t

    • @AnimeFan84
      @AnimeFan84 3 ปีที่แล้ว

      @@Gamma4K i mean boxing uses everything that works so if it works for you then use it

  • @mr28086
    @mr28086 5 ปีที่แล้ว +166

    From your videos alone, you show how much you love the art of boxing. So many TH-cam champions would charge for the tips you give. Thank you coach

    • @Nickname21
      @Nickname21 5 ปีที่แล้ว +1

      He does charge...$250 fot the Philly shell system on his website

    • @TheSurgeExclusive
      @TheSurgeExclusive 5 ปีที่แล้ว

      Nickname21 that’s crazy..

    • @Nickname21
      @Nickname21 5 ปีที่แล้ว

      @@TheSurgeExclusive Yeah, I was a lil surprised

    • @rahkaman9761
      @rahkaman9761 4 ปีที่แล้ว +1

      @NK it actually is cheap af, everything you need to know about philly shell is in it. If you go to a gym and want to learn all that it takes years and a shit ton of money mate.

    • @trelopez6224
      @trelopez6224 4 ปีที่แล้ว

      Fax

  • @jukah3701
    @jukah3701 5 ปีที่แล้ว +16

    Coach Anthony really is our couch isn’t he

  • @thomasveroutis7311
    @thomasveroutis7311 5 ปีที่แล้ว +7

    Coach, you deserve a big platform, if not, this channel needs to hit 1m. I'ts inevitable, you're quality.
    Please keep em coming

  • @edwardmccormick9225
    @edwardmccormick9225 5 ปีที่แล้ว +2

    I been doing this just because it felt natural during my boxing and had no idea how effective it really is. Learn something new everyday. Thanks for the free knowledge

  • @dominichart2795
    @dominichart2795 5 ปีที่แล้ว +25

    Step with the back foot after ducking the hook, to create that angle. You the man coach Anthony!

    • @zbenne05
      @zbenne05 5 ปีที่แล้ว +5

      At the end? He braced his left arm under Anthony's left elbow. Let's him hoist the arm up before delivering the right bodyshot

    • @mattpimpin24
      @mattpimpin24 3 ปีที่แล้ว

      🤫🤫🤫🤫

  • @oldmate1342
    @oldmate1342 5 ปีที่แล้ว +7

    You the Man Coach Anthony, dropping knowledge as always.

  • @dretheboxer1061
    @dretheboxer1061 5 ปีที่แล้ว

    Man if you’re not told enough already, we appreciate you! This really gives back to ppl not fortunate to live around boxing. Very few want to teach it and teach it right in my area so thank you, you deserve all the subs and donations. We can’t revive boxing if ppl don’t KNOW boxing 💪🏾

  • @mmpllc77
    @mmpllc77 5 ปีที่แล้ว +2

    My daughter is 14 years old and a Muay Thai fighter, I'm gonna have her subscribe because I don't think they teach enough boxing techniques. Great info

    • @jamesmiles5662
      @jamesmiles5662 5 ปีที่แล้ว +2

      Dominic Mcfadden I’m a kickboxer I do Muay Thai and karate,reason why don’t do much boxing because total different fighting system,can’t have head movement and ducking and slipping specially in Muay Thai,otherwise your eat a knee to the nose or shin to the chin,time you with a head kick,plus fighting at longer distance keep boxers at distance kick there arms try break them front kicks,kick the legs so can’t stand anymore,but your right it is good to have boxing skills too add to weapons

    • @mmpllc77
      @mmpllc77 5 ปีที่แล้ว +1

      @@jamesmiles5662 agreed, I just like the movements in boxing when incorporated with Muay Thai, I'm always telling her to move when a bigger opponent gets inside lol

    • @jamesmiles5662
      @jamesmiles5662 5 ปีที่แล้ว +2

      Dominic Mcfadden yes I know exactly what your saying,I fell out with my Thai coach all time because I said got no footwork and take to much damage standing there,but Muay Thai is really all about being aggressive and putting pressure on your opponent and trying to get into the clinch for knees and elbows,why I took up karate as they use lot footwork and all about speed and counter fighting similar to boxing get in and out hit and don’t be hit,but Muay Thai is brilliant martial art and proven to work,

    • @mmpllc77
      @mmpllc77 5 ปีที่แล้ว +1

      @@jamesmiles5662 Yea she literally stays inside going toe to toe, I have panic attacks with all those knees and elbows being thrown. She quit karate because she wanted non stop combat, I can't be mad, how many dad's feel confident that their daughters can handle themselves in a real street fight lol

    • @jamesmiles5662
      @jamesmiles5662 5 ปีที่แล้ว +1

      Dominic Mcfadden yes sounds like she just likes a good scrap lol,the trouble is with that kind fighting,going to take a lot off damage unnecessarily,going to be easy to hit,got to be bit more technical,always going to be someone bigger and stronger then you,but yes good she can protect herself,but got to remember man hit a lot harder too lol

  • @xQwarl
    @xQwarl 5 ปีที่แล้ว +3

    Man your channel is gold. Gold I tell you.

  • @ts00715
    @ts00715 5 ปีที่แล้ว

    Thanks for the response.Like the way you go into detail and explain.

  • @diegodavalos3324
    @diegodavalos3324 5 ปีที่แล้ว +3

    Dang sooo smooth !!! Love it tried it in a sparring session and it worked 👍👍👍

  • @lwazincapayi6622
    @lwazincapayi6622 5 ปีที่แล้ว +96

    He raised your arm with his elbow to clear space for the right to the body

    • @ahmedkurd3856
      @ahmedkurd3856 5 ปีที่แล้ว

      Lwazi Ncapayi that’s probably it

    • @dianlouw1519
      @dianlouw1519 5 ปีที่แล้ว +2

      Shit,i noticed did not think that was it

    • @leeosborn4847
      @leeosborn4847 5 ปีที่แล้ว +14

      Also allows some control to prevent your opponent from turning.

    • @VivaLeRevolucion
      @VivaLeRevolucion 5 ปีที่แล้ว +1

      Yeah created an angle to the right by closing distance cutting of the arm

    • @ownagejuice1394
      @ownagejuice1394 5 ปีที่แล้ว

      Lwazi Ncapayi yep, its them elbows maneuver

  • @lorbenmccarry
    @lorbenmccarry 5 ปีที่แล้ว

    Thanks Coach! I'll add this to my routines!😁👍🏽

  • @lanreajisafe2403
    @lanreajisafe2403 5 ปีที่แล้ว

    Never seen this channel before but on the strength of the first few minutes of the video, I knew I had to subscribe. Started teaching my son to box and I think this channel will be very useful. Thank you for the great content and keep up the great work.

  • @Gnova09
    @Gnova09 3 ปีที่แล้ว

    Another fave on the list. Thank you, coach

  • @boibatutoy1857
    @boibatutoy1857 5 ปีที่แล้ว

    Amazing details! thank you Coach

  • @nickpepper380
    @nickpepper380 4 ปีที่แล้ว

    Ty for the awesome video coach!

  • @brosbest5937
    @brosbest5937 3 ปีที่แล้ว

    You are my Coach. Thank you for these videos.

  • @user-rc6qm7dt4w
    @user-rc6qm7dt4w 5 ปีที่แล้ว

    Brilliant channel, any vids for inside fighting. Not many coaches in the gyms seem to teach it and noticed a lot of lads have huge weaknesses when getting caught in a clinch. Thanks for the channel its much appreciated from England UK.

  • @fadbabar4413
    @fadbabar4413 5 ปีที่แล้ว +1

    Well done top notch training techs...
    A1 style you have the golden touch...
    Stay Punching🥊🥊🥊🥊🥊🥊🥊🥊

  • @jeremyharris2915
    @jeremyharris2915 5 ปีที่แล้ว +1

    After you throw a right uppercut to the body and a left uppercut to the chin. Great video. Heavily used move that needs to be drilled.

  • @mykolvanking5469
    @mykolvanking5469 5 ปีที่แล้ว +1

    He's a genuine Coach and his lessons are so worth it.

  • @xX--GETS--Xx
    @xX--GETS--Xx 4 ปีที่แล้ว

    Bought your Philly Shell videos Coach Anthony, thanks a lot! Keep up the great videos, you are doing a huge service, i think more people should support Anthony (y) There's like 10 coaches in my gym and they do think highly of you (y)

  • @antonstepanov5348
    @antonstepanov5348 5 ปีที่แล้ว

    Thank you coach, great content ! !

  • @johnsonramond1553
    @johnsonramond1553 5 ปีที่แล้ว +11

    Coach, it's like a light bulb just went off for me when you said that just because you learn the Philly Shell, you don't have to be strictly married to it as an all or nothing. You can blend it in with other techniques and defense. That is great knowledge from Coach Ant and Fast Eddie. Thank you!

  • @Sombersamurai
    @Sombersamurai 5 ปีที่แล้ว

    Thanks coach, love your vids.

  • @ponyboy1664
    @ponyboy1664 5 ปีที่แล้ว

    Enjoyable and informative video, thanks for sharing. Subbed

  • @LosDjango007
    @LosDjango007 4 ปีที่แล้ว

    Think Im have to buy the philly shell video!!! Thanks Coach!!

  • @bryanrosemond1371
    @bryanrosemond1371 4 ปีที่แล้ว

    Love your videos bro. Just purchased your footwork video. Just waiting for dvd to arrive.

  • @GainzRUsFitnessFlo
    @GainzRUsFitnessFlo 5 ปีที่แล้ว +1

    Another Dope Video!!!
    Giving out a Ton Of Free Game

  • @theredninja2817
    @theredninja2817 5 ปีที่แล้ว

    I don't know if it means anything to anybody but it means a lot to me the last bag work session I did in my videos were after watching and really studying coach Anthony's videos on a regular basis I've done mostly other martial arts especially traditional and JKD was pretty much the only MMA style if you want to call it that that I really took boxing was always a real true love of mine I always wanted to really learn it since I can't afford a trainer right now I'm doing the next best thing by learning from the best on TH-cam thank you coach Anthony

  • @alfredjohnson4330
    @alfredjohnson4330 7 หลายเดือนก่อน

    I love these videos 👍🏾 Go Jersey!

  • @lukemain4222
    @lukemain4222 5 ปีที่แล้ว +4

    He bent over. Wow that's amazing.

  • @mrsaygoodbye7559
    @mrsaygoodbye7559 3 ปีที่แล้ว

    best coach hands down u explain so calmly

  • @gwansama9765
    @gwansama9765 5 ปีที่แล้ว

    The man.
    The myth.
    The legend.
    Coach Anthony.

  • @nickpepper380
    @nickpepper380 4 ปีที่แล้ว

    The basics are gems too coach!

  • @jbcook60
    @jbcook60 4 ปีที่แล้ว

    You guys always make me laugh. Thanks for the quality instruction.

  • @topcat365
    @topcat365 5 ปีที่แล้ว

    Coach Antony is the Sweet in the Science of Boxing.

  • @belowaverage6582
    @belowaverage6582 5 ปีที่แล้ว +29

    He pivoted while leaning. Creating the angle for the right cross.

    • @Mannymoke
      @Mannymoke 5 ปีที่แล้ว +3

      Also came in with the shoulder after the slip

    • @DonTHEhandsome1
      @DonTHEhandsome1 5 ปีที่แล้ว +4

      He put his forearm against his opponents chest with his elbow high so his opponent cannot pivot out.

    • @rickbugatti2846
      @rickbugatti2846 5 ปีที่แล้ว

      Nah he snuck in some kidney shots

    • @DonTHEhandsome1
      @DonTHEhandsome1 5 ปีที่แล้ว +2

      Fucking called it. Pushed up against his opponents to smother any counters

  • @cesarporras9255
    @cesarporras9255 5 ปีที่แล้ว

    Love watching your vids Coach Anthony you helped me a lot 🤙🏽

  • @jeffsarhani9619
    @jeffsarhani9619 5 ปีที่แล้ว

    THANK YOU COACH ANTHONY

  • @TOPSyndicate
    @TOPSyndicate 5 ปีที่แล้ว

    Your channel has helped my stand up tremendously

  • @hakandikmen6193
    @hakandikmen6193 4 ปีที่แล้ว

    You the Man coach Anthony teach us here whatever the name shoulder roll filly Shell and others technics thank you god bless 👏👏👏

  • @oomsinlimkul1749
    @oomsinlimkul1749 5 ปีที่แล้ว

    Very interesting!!! Coach

  • @rubenr5023
    @rubenr5023 5 ปีที่แล้ว

    The real OG coach anthony. awesome videos

  • @nutz793
    @nutz793 5 ปีที่แล้ว

    Show us more stuff on boxing on the inside for tall guys. Thanks for the great content!

  • @emmanuelmontperous3537
    @emmanuelmontperous3537 5 ปีที่แล้ว

    So much great info in this one vid

  • @danmills2782
    @danmills2782 5 ปีที่แล้ว

    Love this coach! Would be great to see a video all about exits - how to exit off right hand, left hand etc and the following footwork - like with this, bend off the hook, do we then pivot around and backstep?....that would be great to see man 👍🏻

  • @ernesthale2471
    @ernesthale2471 4 ปีที่แล้ว

    Love these videos miss my boxing club during 19

  • @joshuaachaibor1568
    @joshuaachaibor1568 4 ปีที่แล้ว

    Always enjoy your video

  • @leleopard97
    @leleopard97 5 ปีที่แล้ว

    Thant you coach A!!!

  • @Ricenburg
    @Ricenburg 5 ปีที่แล้ว +2

    It's really great to be learning all of this stuff for free. You're doing God's work coach Bless you

  • @sluggger
    @sluggger 5 ปีที่แล้ว

    Great lesson coach

  • @fehedqureshi7077
    @fehedqureshi7077 5 ปีที่แล้ว

    Fantastic moves coach

  • @timothygarcia8619
    @timothygarcia8619 5 ปีที่แล้ว

    Well done Coach👏👏👏😉🥊🥊

  • @amlasm
    @amlasm 4 ปีที่แล้ว

    coach.. you are inspiring

  • @cjomsgardson1669
    @cjomsgardson1669 5 ปีที่แล้ว +3

    Please more Southpaw Philly Shell Videos! Thank you Coach

  • @gabrielschoettmer977
    @gabrielschoettmer977 5 ปีที่แล้ว

    You the man coach!the truth

  • @thatguy1875
    @thatguy1875 5 ปีที่แล้ว

    I love your videos great knowledge and tips!!! Could you please do a video on how to condition for each round tricks on how not to gas out as you fight each round so that you get points to lead up to a knock out.

  • @brenforprez1993
    @brenforprez1993 5 ปีที่แล้ว

    This is an elite tip. Respect bruh.

  • @AdamsIVI
    @AdamsIVI 5 ปีที่แล้ว +1

    the move at the end was amazing he completely nullified your left arm preventing you from even turning leaving your body dangerously open

  • @bradturner3514
    @bradturner3514 5 ปีที่แล้ว

    THE BEST BOXING CHANNEL ON TH-cam 100%. Appreciate this stuff man.

  • @davidwoods8982
    @davidwoods8982 3 ปีที่แล้ว

    Happy Thanksgiving Anthony to you and yours. I appreciate these videos. I want to teach my grandson this system. He's autistic but functional and getting picked on in school. I want him to be able to protect himself. If we were near you.... We'd be in your gym!! Many blessings to you brother!!

  • @RealLifeBoxing
    @RealLifeBoxing 5 ปีที่แล้ว +1

    Great video. I teach this!!

  • @JohnJones-il6wi
    @JohnJones-il6wi 4 ปีที่แล้ว

    I love Coach Anthony... strong fundamentals. I would like see how to slip the straight right and effective counters.

  • @israelzamora1749
    @israelzamora1749 4 ปีที่แล้ว +1

    100% good thanks

  • @PedroOliveira-fc2rs
    @PedroOliveira-fc2rs 5 ปีที่แล้ว

    Noticed Canelo doing that a lot off of his long left hook, especially on the cotto fight. Amazing video coach! Would love to see a video about improving head movement and feinting

  • @JoShsFITNESSnFUN
    @JoShsFITNESSnFUN 5 ปีที่แล้ว +11

    Took a step to the right after the duck, sets up a straight right or hook to the ribs, plus creates a new angle.

    • @dailleztj
      @dailleztj 4 ปีที่แล้ว

      Also lifted his arm with his elbow to make room for the kidney shot

  • @papagunz45
    @papagunz45 5 ปีที่แล้ว

    awesome! subscribed.

  • @Rhoadspc
    @Rhoadspc 5 ปีที่แล้ว

    Gold as always coach 🤙

  • @AJB_313
    @AJB_313 5 ปีที่แล้ว +5

    Automatic like before even watching the video.

  • @johnsonramond1553
    @johnsonramond1553 5 ปีที่แล้ว +10

    Mayweather did this a lot against Cotto, bending at the waist to the right immediately after throwing a left hook/shovel.

  • @cheesealloutfitness2201
    @cheesealloutfitness2201 5 ปีที่แล้ว

    Good stuff bro. Trying it today.

  • @loreljacq5744
    @loreljacq5744 5 ปีที่แล้ว +2

    Looks great SUSBCRIBED keep em rolling in coach 😎 He stepped through like Mayweather to exit.
    Boxing Forever😎

  • @RTC1655
    @RTC1655 5 ปีที่แล้ว

    I throw those two first combos every time I'm in the gym - I love'em. Ducking the hook is scary, though. Super effective if you can pull it off but a disaster if you don't.

  • @justicepenny
    @justicepenny 5 ปีที่แล้ว

    I m big fan of what you did . Please put more philly shell technique

  • @powerboxing3495
    @powerboxing3495 5 ปีที่แล้ว +6

    Do a video on ring general ship or controlling the fight from distance

  • @bogimir3476
    @bogimir3476 5 ปีที่แล้ว +3

    As usual best boxing content out there ! Can we get on video on just in and out opponets where they just jab and run ?

    • @canboss3746
      @canboss3746 5 ปีที่แล้ว

      Росен Гацов yes please Coach

  • @jimmcmiller6342
    @jimmcmiller6342 5 ปีที่แล้ว

    Great work big HOMIE

  • @EmpireMG
    @EmpireMG 5 ปีที่แล้ว +3

    Training my nephew he’s 5 use a few of these techniques works well

  • @timporter6775
    @timporter6775 5 ปีที่แล้ว

    Good stuff!

  • @SuddenGusts
    @SuddenGusts 5 ปีที่แล้ว

    thanks coach

  • @danrolli3576
    @danrolli3576 ปีที่แล้ว

    I was just a brawler when I was younger boxing. That’s good stuff.

  • @tmin9669
    @tmin9669 5 ปีที่แล้ว

    Slick Moves Coach Anthony.
    I noticed that after Eddie Chambers threw the left hook, he placed himself under your left arm and started moving you back. He was basically controlling you, in order to set you up for a nice combination.
    Great Stuff 👍🏾

  • @mikimiyazaki
    @mikimiyazaki 5 ปีที่แล้ว

    I love that that this video exists!!!! It's called the Philly Shell and not the shoulder roll. The shoulder roll is a move out of the Philly Shell.

  • @brendanbaird1405
    @brendanbaird1405 5 ปีที่แล้ว

    COACH ANTHONY..... What he did was a classic move of james Toney when fighting inside. After bending at the waist off the hook he dropped in close to you. From his positioning he can do a shoulder bump and hit you with the uppercut or a vicious right hook. His inside positioning on you with his shoulder protects his chin and gives him the better angles to punch at. Infighting 101. Toney my favorite fighter made his bread and butter off that

  • @lbj808
    @lbj808 5 ปีที่แล้ว

    Awesome coach!!.. Aloha 🤙🏽

  • @Dynamiteheel1
    @Dynamiteheel1 5 ปีที่แล้ว +1

    Man, Coach Anthony is the SHIT!!!!! You hear me Coach?! THE SHIIIIIIIT!!!!!

  • @michaelspyrou1784
    @michaelspyrou1784 5 ปีที่แล้ว

    we love you.you will have my vote for president!!!!

  • @zacfells3140
    @zacfells3140 5 ปีที่แล้ว +112

    How to box a hard hitter?
    How to box an unorthodox opponent?
    How to box a more experienced opponent?

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  5 ปีที่แล้ว +76

      Ok

    • @arturolopez6070
      @arturolopez6070 5 ปีที่แล้ว +10

      in n out, jab all day

    • @iOAHUGROWNi
      @iOAHUGROWNi 5 ปีที่แล้ว +21

      Eat a snickers

    • @CenturianEagle
      @CenturianEagle 5 ปีที่แล้ว +14

      Arturo Lopez that’s the most vague response lol he asked three questions, you probably didn’t even read the questions that he asked, you just saw a question mark and said that 🤣

    • @arturolopez6070
      @arturolopez6070 5 ปีที่แล้ว +7

      @@CenturianEagle could be a more experienced,unothodox opponent that hits very hard.. XD jk.. ur right. my answer's not valid;p

  • @DJRAJEE
    @DJRAJEE 5 ปีที่แล้ว

    best coach ever

  • @pedronieves3369
    @pedronieves3369 5 ปีที่แล้ว

    I learn quick coach good shit

  • @ts00715
    @ts00715 5 ปีที่แล้ว

    Great video, from start to finish.Not being a as**ole but can use this on the street .Thanks

    • @neilsimpson9963
      @neilsimpson9963 5 ปีที่แล้ว +1

      If you’re talking about fighting on the street you should start with wrestling a base to start with then boxing afterwards because most street fights end up with you ending up on the floor

  • @superman85234
    @superman85234 5 ปีที่แล้ว +7

    love to see that korean flag. thanks for that.

  • @bn.a.p.z4673
    @bn.a.p.z4673 5 ปีที่แล้ว +1

    Boxing Life!👍

  • @tionamos9402
    @tionamos9402 5 ปีที่แล้ว

    Wow! Sweet . Scientific.

  • @squaredcircle8768
    @squaredcircle8768 5 ปีที่แล้ว

    Thanks by the way

  • @michaelwilliamsjrsrgunsand7652
    @michaelwilliamsjrsrgunsand7652 5 ปีที่แล้ว

    Good video coach 150%