You will definately sweat buckets because there is cardio in jump rope, high knees, jumping jacks. Not lots of boxing but.. .plenty of climbers and climbers, abs, burpees.... loved it!
Dear kaykay, I'm so glad to see that you have a lot of new subscribers, you deserve it. I tried this workout yesterday and I was really drenched in sweat. Your workouts are perfect, fun, sweaty and not boring. Thank you and continue to mix the best moves. I'm sending you big kiss from Croatia 😘😊
yayyy can't wait ! I'm so happy I found you because your creativity has motivated me to workout I was getting bored with other youtubers that gave me the same basic moves and you have inspired me thank you :) !!
Anyone else here to watch, just to like mentally prepare for what's coming later today?! 😅 Conclusion: I will possibly drown in sweat. Lovely. And don't mess with Kaykay, looks like she can throw a good punch 😆👊🏽
Fab workout! I love it & thank you so much KK! I always look forward to what you have in store for us! You make it look so easy as I’m sweating and breathing hard! Today burned 201 calories with max HR of 180! Thank you!
Wow! That was fantastic! I admit I hate mountain climbers with a passion so I really wasn't sure I'd like this....but it was a lot of fun! Thank you ❤️
I was searching for a quick burner..here it is...... I usually workout in the morning but I didn't feel strong enough to workout in the morning,so in the evening I wanted to do a cardio session,I am glad I found this....thank u Kay for this quick burner 🔥❤️
I just clicked on this video during my cardio day today! Idk thought it would be fun & sweaty. And it was! I had to pause the video at the 18mins mark for another 10 secs to breathe but I finished it!! And that pause was actually progress for me because with cardio workouts, I usually pause at the 7-10mins mark 🤟
This one is from the times I was afraid to try 🙈😂🤷♀️ How great is it! 🤩 Love this sweaty energy 🚀 Love this mood change every single time i start the morning with your videos 🥰 Dripping, happy and ready for the cool day, week, month and so on 🥰 Thank you! ❤️ For each amazing workout 🌟
Right now I'm almost finishing Heather Robertson's six week low impact plan. After it, I really would love to try your workouts! They look sooooo good. Julie Fitorin recommended your channel, so, I know it gonna be good. 🔥💪🏼
Enjoy the last days of Heathers Plan! 😍🙏🏼 it’s always great to try sth new and keep mixing everything up. 😍🥳 Thank you so much for your feedback already! Feel free to let me know when tried one of my workouts then! 🥳💦😍 Happy days!
GIRLL U ARE CHANGING THE GAMEEE, I’m feeling the best version of myself because of your workouts! I did this workout before my online class today and im doing this again because I’m feeling kinda overwhelmed!! lets go teammm 🥳🥳
@@fitness__kaykay you are welcome, girl!! your workouts are definitely the best: clear instructions, good music, zero clickbait and tons of positive!! i feel so motivated and happy because of you!! never stop with those amazing workouts 🌷🌷 sending tons of love 🥳🥳
Uiuiui, also heute war meine Motivation wirklich am Tiefpunkt und ich hab keine Ahnung wie du das machst, aber die Aussicht auf ein neues Workouts mit dir hat es auch an einem schlechten Tag wie heute geschafft, dass ich mich aufgerafft habe. Und was soll ich sagen 🔥🔥ich bin fertig wie Schnitzel und musste schwitzen 🥵 wie noch nie :D aber glücklich es getan zu haben! Mach bitte weiter so 💐🌸🌷🌹
Aww 🥺❤️🙏🏼!!! Heftiges Feedback. Das freut mich so, dass ich es direkt oder indirekt geschafft habe dich wieder zu meinem Workout zu bewegen. Und dass du es dann noch so toll durchgezogen hast - klasse! 💦 Klingt fantastisch. DANKE!! ❤️ bis zum nächsten mal. 🥳
1. Visuell Abchecken wie hart es werden würde, indem man sich kurz durch das ganze Workout klickt 2. Sich bem Aufwärmen schonmal seelisch darauf vorbereiten 3. Sich einfach durchboxen 👊🏻🔥 Das war mal wieder ganz grosse Klasse liebe KayKay👏🏻🤩👍🏻
Puh🥵 ich dachte eine Steigerung zu den vorherigen Videos ist kaum möglich, aber falsch gedacht 😂 super Workout. Freu mich schon auf alle Videos die noch folgen..... 💪
Excelente video, Magnífico trabajo, Una rutina de mucho cardio, Me gusta el video, Eres una encantadora me has animado para entrenar más y sigo tu rutinas, te deseo lo mejor y buena salud, Dios te bendiga👋👍.
I thought it was today😭😥 I will stick to the live yesterday's session of foodspring But I have shoulder and arm pump on the menu first My back and chest are sore from yesterday's gym session but I will get it done 💪
@@fitness__kaykay gern geschehen, ist einfach die Warheit💯❣ In meinen Augen hast DU definitiv VIEL MEHR Abonnenten verdient & bei einem bin ich mir sicher, auch die Kaykay Army wird die über 1 Millionen knacken 💯❤👍🏼💪🏽😁
![[FULL EP.16] เซียนพาลุย "เผือก-ฟรอยด์" กรี๊ดลั่น จนปูหนี | เฮ็ดอย่างเซียนหรั่ง | One Playground](http://i.ytimg.com/vi/FsqUvwS3b-Y/mqdefault.jpg)
Best workout in a looong time! I truly felt l pushed the boundaries today. Thank you!
Thank you so much! ❤️🙏🏼
You will definately sweat buckets because there is cardio in jump rope, high knees, jumping jacks. Not lots of boxing but.. .plenty of climbers and climbers, abs, burpees.... loved it!
Thank you 🙏🏼 ☺️💦💪🏼
I'm beyond excited!!! I LOVE boxing!!!!! Thank you!!!!
😍😍🧡🙏🏼 Hope you will love and enjoy it!
Dear kaykay, I'm so glad to see that you have a lot of new subscribers, you deserve it. I tried this workout yesterday and I was really drenched in sweat. Your workouts are perfect, fun, sweaty and not boring. Thank you and continue to mix the best moves. I'm sending you big kiss from Croatia 😘😊
Thank you so much!! This means a lot to me. 🥺🙏🏼❤️
I am actually so in love with you boxing workouts!!! I hope you'll do more of these!
Thank you! I surely will! ❤️☺️🙏🏼
Yaaay! Can’t wait! 👍🏽👍🏽💪🏽✊🏽😍
🥳🙏🏼💦🔥
Loved it 😊😊
I'm 53 & you find new exercises for me to do, thank you 🏴
Thank you so much! Makes me proud! 🥺🙏🏼❤️
yayyy can't wait ! I'm so happy I found you because your creativity has motivated me to workout I was getting bored with other youtubers that gave me the same basic moves and you have inspired me thank you :) !!
Thank you so much ! 😍🙏🏼
The QUEEN of HIIT!!! 🔥🔥🔥
😍😘🙏🏼💦
Anyone else here to watch, just to like mentally prepare for what's coming later today?! 😅 Conclusion: I will possibly drown in sweat. Lovely. And don't mess with Kaykay, looks like she can throw a good punch 😆👊🏽
Hihi 🥳❤️🙏🏼! Thank you - hope you all enjoy THIS workout! 😍💦🔥
Happy Sunday, Team #everydaywarrior!
Same! I like to know what I will have ro face 😂 Can't wait to try it!
I know, right> I wasn't too sure what to expect from the title but I love how creative Kaykay is.
Can’t wait!!! Your last Cardioboxing was so intense and I’m excited!
So will this one be! So fun and I was dripping in sweat 😍💦🙏🏼!
Fab workout! I love it & thank you so much KK! I always look forward to what you have in store for us! You make it look so easy as I’m sweating and breathing hard! Today burned 201 calories with max HR of 180! Thank you!
@@yamagirrl ❤️🙏🏼💦
Your page jumped on my TH-cam 3 weeks ago. Since then i did about 15 workouts, almost every day. Challenging, very creative, love it. Thanks...
Muchas gracias!! Estuvo increíble
Can't believe I haven't done this one yet 👏👏👏❤❤❤Really enjoyed it!!!
Just finished this. It was, dare I say, *easier* than your other workouts but still a good sweat that was actually FUN. Thank you!
Yey, loved your last cardio boxing one, so excited for this one 👏👏👏
Thank you ! I am excited what you all say about this one! ❤️🙏🏼💦
Loved this!!!
😍🙏🏼 thank you 🙏🏼
Really looking forward to this one! Keep the awesome workouts coming Kay Kay 🔥👏🏼😁
🥺😍🙏🏼! Thank you 🦋
Wow! That was fantastic! I admit I hate mountain climbers with a passion so I really wasn't sure I'd like this....but it was a lot of fun! Thank you ❤️
Glad to read that! Thank you 😍🙏🏼
I did it 💪💪💪
Love your workout sooooo muchhhh!!!
Thx!!!
Thank you so much! 🥺🙏🏼❤️
So much fun!
Sooo sweaty!!! We need more😍🔥!Maybe a jump rope workout (boxing included)? 🔥💪
Great idea - I actually was thinking about including a rope yes! 🔥🙏🏼💦 AND THANK YOU! 🙏🏼
Great idea!
YAAAAY! Can't wait to do it 💪💪
Me neither !! Love this workout 💦😍!
fantastic workout, I found you 3 days ago and I'll definitely be coming back for more
Glad you found me! 😍 Thank you 🙏🏼🥳💥
I was searching for a quick burner..here it is......
I usually workout in the morning but I didn't feel strong enough to workout in the morning,so in the evening I wanted to do a cardio session,I am glad I found this....thank u Kay for this quick burner 🔥❤️
Thanks! 🔥🙏🏼❤️
So good!!! More boxing & cardio please 🔥🔥
😍😍💪🏼💥❤️🙏🏼 thank you!
All the workouts you do are spectacular 🔥🔥 I can't wait to do this 💪💪🙇♀️🙇♀️
Thank you so much!
Happy Sunday! 😍🥳❤️
I just clicked on this video during my cardio day today! Idk thought it would be fun & sweaty. And it was! I had to pause the video at the 18mins mark for another 10 secs to breathe but I finished it!!
And that pause was actually progress for me because with cardio workouts, I usually pause at the 7-10mins mark 🤟
Sounds great!!
You pushed yourself!
Thank you for your feedback! 🥳🙏🏼
This one is from the times I was afraid to try 🙈😂🤷♀️
How great is it! 🤩 Love this sweaty energy 🚀 Love this mood change every single time i start the morning with your videos 🥰
Dripping, happy and ready for the cool day, week, month and so on 🥰
Thank you! ❤️ For each amazing workout 🌟
👏👏👏❤ Thank you!
💥🥳🙏🏼 my pleasure!
Thank YOU!
Loving this channel! 💪🔥
Thank you so much ! ❤️🔥
I absolutely loved this one, great workout.
Thank you 😍🙏🏼!!
Thank You🙏❤️
❤️🔥😍🙏🏼
super creative and super fun!❤❤❤
Thank you ! 😍🙏🏼❤️
Mega !!!! Super Start in den Tag ❤️🍀
Danke 😍🙏🏼
Right now I'm almost finishing Heather Robertson's six week low impact plan. After it, I really would love to try your workouts! They look sooooo good.
Julie Fitorin recommended your channel, so, I know it gonna be good. 🔥💪🏼
Enjoy the last days of Heathers Plan! 😍🙏🏼 it’s always great to try sth new and keep mixing everything up. 😍🥳
Thank you so much for your feedback already! Feel free to let me know when tried one of my workouts then! 🥳💦😍
Happy days!
Go girl ❤️
Tus rutinas me cambio la vida ,gracias de todo corazón, sos la mejor , idolaaaaaaa
Love it I love all your classes they are much energy and a great sweat
Thank you 🔥✨🙏🏼
The title of this workout lives up to its expectation! Thank you again, you made working out very fun. Please, keep it up!
Thank you ! 💥😍🙏🏼
so great thank you
Thank YOU! 🥳🙏🏼
An oldie that I found and my body felt great when it was over. Thank you!
❤️🔥🙏🏼
Gongratulations!!! Just perfect !!!Thank you
Can feel the burn even while still watching, but I’m ready to start this workout right now!!! Thank you
🙌💕🙌💕🙌💕🙌💕
Thank you so much! 💥❤️🙏🏼
so fun- really enjoy these burpee/climber no equipment HIIT workouts thank you so much!
💪🏼❤️🙏🏼 thank you !
GIRLL U ARE CHANGING THE GAMEEE, I’m feeling the best version of myself because of your workouts! I did this workout before my online class today and im doing this again because I’m feeling kinda overwhelmed!! lets go teammm 🥳🥳
Thank you so much! 😍🥺🙏🏼
@@fitness__kaykay you are welcome, girl!! your workouts are definitely the best: clear instructions, good music, zero clickbait and tons of positive!! i feel so motivated and happy because of you!! never stop with those amazing workouts 🌷🌷 sending tons of love 🥳🥳
@@giselle.7952 🥺❤️🙏🏼
Absolutely loved that. Your cardio boxing Hiits are brilliant. More please
Thank you so much! 💥💪🏼🙏🏼
Yes - I will keep them coming!
This was awesome... Killer..........thank u coach
Thank you !! 💦🔥🙏🏼
🔥
Steht morgen auf meiner Liste 💥💪🏻❤️
😍🥳❤️💦 happy Sunday!
Excelente gracias chile Punta Arenas
Grande allenamento 😘😘😘
Just finished this workout. It was great. Thank you. Phew!!!!
Thank you so much! ❤️😍🙏🏼
it was perfect thanks
Thank you 😍🙆🏼♀️🙏🏼
I really do enjoy a boxing workout, still mega challenging in places but I can find them more enjoyable
Ich liebe deine Workouts💪🏻💪🏻💪🏻
Perfekter Start in meinen Sonntag🥳🥰🥰🥰🥰
Danke danke. Happy Sunday! 😍💥
Thank you…Happy NewYear🎉
Excellent 🏋🚴💪 workout! You really are a genius!! Dripping sweat 😅😅😅
Thank you so much! 🥺💦❤️🙏🏼
This workout is so intense, bravo 👏🏽 👏🏽👏🏽
☺️🥳🙏🏼💦
Wow amazing !! Looooooved it !
Just found you and I’m so glad TH-cam put you in my recommended! These boxing workouts are AMAZING!
Thank you so much! 😍🙏🏼
Uiuiui, also heute war meine Motivation wirklich am Tiefpunkt und ich hab keine Ahnung wie du das machst, aber die Aussicht auf ein neues Workouts mit dir hat es auch an einem schlechten Tag wie heute geschafft, dass ich mich aufgerafft habe. Und was soll ich sagen 🔥🔥ich bin fertig wie Schnitzel und musste schwitzen 🥵 wie noch nie :D aber glücklich es getan zu haben! Mach bitte weiter so 💐🌸🌷🌹
Aww 🥺❤️🙏🏼!!! Heftiges Feedback.
Das freut mich so, dass ich es direkt oder indirekt geschafft habe dich wieder zu meinem Workout zu bewegen. Und dass du es dann noch so toll durchgezogen hast - klasse! 💦 Klingt fantastisch.
DANKE!! ❤️ bis zum nächsten mal. 🥳
Challenging and enjoyable!!! Thanks
Sounds great! Thank you ❤️🙏🏼
Gracias 🤩
💖
I can do these boxing cardio every day and never feel bored 🙏😍😍😍
😍💪🏼🙏🏼 that’s awesome! 💦
Most important point = fun! 🥳😍
Thank you!
Another great one! Thank you Kathrin!
Thank you 😍💦🔥🙏🏼!!
Climbers and me - a love-HATE relationship
One of the best workouts i have ever done! I was dripping in sweat
🥺❤️ aww!! Thank you so much!! 💦🙏🏼
Another super workout, with fun! Thank you Kaykay :)
Thank you 🥺🥳❤️
So hard workout, but amazing.
Thank You! 😊🤗
Proud of you! 💥🥰🙏🏼
beautiful and powerfull as always. thank you T.
🙏🏼💥✨
Great work!!! Thanks!!!
😍🙏🏼❤️💦 My Pleasure!
I really loved this workout! The combination of climber variations and boxing elements was lit 🔥 🥳😃🥵
Thank you so much 🥰💥❤️
Great sweaty cardio to start my Monday off right, thank you for helping me burn this morning ☺️
Thank you ❤️💥🙏🏼
Amazing workout girl! Loved all the combinations of workout you have included! Full sweaty 🥵
Thank you so much! 😍💪🏼
This was a great workout, thanks! 🧡
My pleasure ! Thanks for your feedback! ❤️
J'adore combo montain clumbers et hiit c'est original et super fun. Merci beaucoup more combo please. On s'ennuie pas et on se défoule.
Trop bien comme d’habitude 💪💪❣️
Thank you ! 🙏🏼
That cardio workout war amazing thanks kaykay and now to the gym happy sunday 💥💯💪
Thank you ! Happy Sunday! 💪🏼💥
Loved this🧡 beautiful moves & fun! Got great sweat going🥵 thank you Kaykay!
Thank you so much! Happy Sunday 😍☺️☀️
1. Visuell Abchecken wie hart es werden würde, indem man sich kurz durch das ganze Workout klickt
2. Sich bem Aufwärmen schonmal seelisch darauf vorbereiten
3. Sich einfach durchboxen 👊🏻🔥
Das war mal wieder ganz grosse Klasse liebe KayKay👏🏻🤩👍🏻
Genial !! Danke 😍🥺❤️🙏🏼
Ich bin so stolz auf euch!
What I like is no talking you show use and guest gat on with it👍
💪🏼🙏🏼
First time doing one of ya workouts, I'll definitely be back loved it 👍👍👍
Thank you so much! 💥❤️🔥🙏🏼
Amazing job! 372 calories burned 🔥🔥🔥 Thanks!!!
Sounds awesome!! 😍🔥
Thank you 💪🏼
That was GREAT!!!!!!!!!! Love it🧡🧡🧡🧡🧡
Thank you 💥💪🏼🙏🏼
Puh🥵 ich dachte eine Steigerung zu den vorherigen Videos ist kaum möglich, aber falsch gedacht 😂 super Workout. Freu mich schon auf alle Videos die noch folgen..... 💪
Aww 😍🦋🙏🏼!
If you love - you love. 😍❤️
Danke Danke - ich freu mich auch schon NOCH viel mehr Abwechslung mit euch zu teilen! 🙏🏼
Can't wait to try this 😍
😍🥳💦
Thanks ❤❤
Excelente video, Magnífico trabajo, Una rutina de mucho cardio, Me gusta el video, Eres una encantadora me has animado para entrenar más y sigo tu rutinas, te deseo lo mejor y buena salud, Dios te bendiga👋👍.
Обожаю, вы меня подсадили на свои тренировки. Занимаюсь через день по полтора часа, но каждый раз в предвкушении новой тренировки.
I thought it was today😭😥
I will stick to the live yesterday's session of foodspring
But I have shoulder and arm pump on the menu first
My back and chest are sore from yesterday's gym session but I will get it done 💪
θα τα καταφέρεις!!
@@Bill-w8q απάντησες και στα ελληνικά 😅
Μια χαρά πήγε εν τέλει
@@ΒαλιαΠολυζου Μια χαρά !! Από Κύπρο είσαι ;
@@Bill-w8q ελλάδα
@@ΒαλιαΠολυζου Το επίθετο μου φάνηκε Κυπριακό. Καλό Απόγευμα !
Not only is this a great channel but she's a beautiful physical specimen.
Fabulous boxing climber hit work I love it very much thank you kaykay 😂❤️👍
Thank you ! 🥳💪🏼🙏🏼
Thanks hun was good sweaty workout as always
Thank you 😍💪🏼💦🙏🏼
Amazing Kay you are simply amazing 😻
Thank you so much! 😍❤️
PERFEKT, ALLES dabei, so macht es IMMER MEGA Spaß, vielen lieben Dank Kaykay, viele liebe Grüße, aus der Kaykay Army 😁😁😁👍🏼💪🏽
Danke Jennifer! 😍🙏🏼
@@fitness__kaykay gern geschehen, ist einfach die Warheit💯❣
In meinen Augen hast DU definitiv VIEL MEHR Abonnenten verdient & bei einem bin ich mir sicher, auch die Kaykay Army wird die über 1 Millionen knacken 💯❤👍🏼💪🏽😁
🥺🙈❤️🙏🏼
Pow, jetzt scheint die Sonne für mich, danke 🌞
🤪😍🙏🏼❤️!! Danke
🔥🔥🔥🔥💕
Can’t wait babe will do this week
🔥🥳💪🏼 happy Sunday!
this was great, I loved every second of it! 🤍 didn't know I could do rangers on my fists 😄 way to go Kaykay!
Thank you so much! Abs now you now! 🥳💥😍💦
Mega Workout 👌
Danke 😍💦🙏🏼