Alex u know ? I have a problem that my hai fall on my forehead and that really looks bad as if I have never ever combed them Alex plz give a solution to this🙏🙏love from India❤️❤️
I just wanted to say Alex has already everything I’ve ever wanted when I grow up: - Badass cars - a beautiful partner - an attractive body - everything
Reverse Time Travel, prob a "Yeetus-Accidentus Error in the Dimensions of the Universe / Multiverse", that somehow managed to alter the physiological self entity, to the point where the atoms which are the building blocks of everything & anything in the existence of life, experienced some minor technical difficulties, (I made the part 1 up the dimensions + multiverse & universe but part 2 is true about atoms)
Alex if u read this cmmnt you don't even knw how much ur motivation impacted in my life m 24 now just wanna say one think brother allah bless you and tysm💟
Books suggestions for you alex 1.Essentialism 2.Ikigai 3.Good vibes good life 4.Everything happens for a reason 5.Breath 6.Limitless 7.Quiet 8.Stillness is the key
Honestly: i really like your advertisements. Not only are the products actually good for once, they are so well integrated into the video and just come naturally. I wouldn't have believed that i would enjoy watching ads one day!
Thanks alex, I am eternally grateful that I found your channel when I did. I'm 14 now and people ask me "whats the secret?" or "how did you glowup so early?" And I always reccomend them your channel. Without realising it, the tips you've given me helped me find my style, happiness, and comfort.
Hey man, I'll tell you what. Being a 14 year-old boy is so much easier with being able to have access to great people like you, I rly appreciate it and hope to be someone like you when I'm older
Hey Alex, Watching your videos for more than 4 years now, and has made a huge impact on my life. I am glad that today you mentioned books and audiobooks. One of my favourite books is "Think like a Monk" by Jay Shetty. I would really recommend this book to each and every person out there.
Hey Alex, Luis here. I started following your videos almost 6 years ago. Loved this one and while I understand you have sponsors and should mention them, this had to many interruptions. With the first part I was already interested in the product, but wanted to get more of your tips and less a reminder to buy them. Keep up with the good work!
Hello Alex. Thank you for all the wonderful videos and advices you give in them! I have been watching your videos for a while. You look amazing now as you are an inspiration for us to keep improving ourselves. Thank you again and many blessings for your work. Cheers!
Alex I like your videos because I can see that you're honest, I watch other TH-camrs who talk about men's lifestyle like tmf or alphaman and I can tell that they're doing videos just put the advertise and make money, I mean you also put always the advertise but it fits the video and in my opinion they're always good products and good brand, anyway thank you for being real.
I’m 27 and people still think I’m a college student. Tretinoin or Retinol, avoiding the sun, wearing sunscreen, drinking water, eating at home more often, and working out keeps your skin healthy. Also make sure to have a good skin care and hair care routine.
I am 37 and look 23. I don’t drink, smoke, and I keep my stress low and quit my corporate job at 29 and just make sure that my actions are always in line with my values and beliefs - never lie to myself and others and therefore never have to feel internal stress and conflict and always just feel good inside by trying to be kind and nice to others and spend time playing with kids and going outside and play guitar with friends. I don’t have debt and keep my finances to where I don’t worry about money and money doesn’t worry about me. I laugh loud and laugh easy and often. Love to laugh. I don’t FAP OR do the adult video thing…keeps me feeling motivated and energized. Also don’t have casual sex. Read 2-4 books a week. Pursue my passions and curiosity. Spend time around younger people than me who are also artists and creatives and who are curious and excited about life too. Don’t exercise or lift weights a ton lol…just push-ups and stretch and walk and wrestle with my kids - that’s it. Intermittent fasting, avoid sugar. Yep that’s it. Oh and make sure you have good genetics lol 😂
Hey Alex! Here are some books I think you'll love to read. São Bernardo O Quinze War and Peace Dom Casmurro Dona Leopoldina: A História não contada Dom Pedro II: A História não contada
Hi Thanks a lot for this video I like to listen to an audio books it s such an amazing thing. This is a book that evry body should listen to it *The subtle art of not giving f......*
Just one clarification, the water intake stated by Alex is the total, in liquid form you should drink around 2-3L water, and sometimes less is also fine.
This is awesome content! Your channel is the reason I started my own. I'm also pretty much aiming for an eclectic source of information for my channel! Thanks for the inspiration!
Hope you guys learned something new from today’s video! Don’t forget to follow my IG: instagram.com/alexcosta
Have an amazing day!
Hey Alex I stayed up all day and night to c u post well done mate keep going
Books suggestion
Alex u know ? I have a problem that my hai fall on my forehead and that really looks bad as if I have never ever combed them Alex plz give a solution to this🙏🙏love from India❤️❤️
Alex reply my cOment also why you didn't reply to my cOment
Hello! 🙂. Can I ask you a question please??
PLS REPLY🙏
Alex never Realised this but he makes our day a whole lot better.
I think that's his objective
@@nabilomargee3471 yes bro that's his main objective to improve our life
waking up and seing the notification from him always complete my day
Yes
I just wanted to say Alex has already everything I’ve ever wanted when I grow up:
- Badass cars
- a beautiful partner
- an attractive body
- everything
Now that you know what you want, just work for it ;)
Full head of hair
@jred8798 No one has “everything”. That being said, hopefully you want way more out of life than fancy cars, a pretty mate, and a nice body.
Drink water
Workout
Eat clean
Listen to audiobooks
Stretch
Thank you
@@muddywisconsin np
Summary:
1. Drinking Water 💦
2. Working Out / Exercise 🏋️♀️
3. Good Diet
4. Listening Audiobooks
5. Stretching 🙆♂️
Thanks
also buy a bose earbuds
In thumbnail, the '20s look like the '30s and 30's look 20's.
Ikr lmao
Losing weight makes a difference!
Yes!
Reverse Time Travel, prob a "Yeetus-Accidentus Error in the Dimensions of the Universe / Multiverse", that somehow managed to alter the physiological self entity, to the point where the atoms which are the building blocks of everything & anything in the existence of life, experienced some minor technical difficulties, (I made the part 1 up the dimensions + multiverse & universe but part 2 is true about atoms)
Ya
This is the change we all need, and Alex's helping us✌🏻✌🏻
One cannot understand his age by seeing him...lots of love to this young gentleman❤❤❤❤❤
"What's up everyone my name is alex costa"......Legendary Line Forever ❤️❤️
Alex if u read this cmmnt you don't even knw how much ur motivation impacted in my life m 24 now just wanna say one think brother allah bless you and tysm💟
Love the way Alex uses his life to teach us... inspiring 💯
Agree💯
Yeah 👍
Exactly 🔆
Books suggestions for you alex
1.Essentialism
2.Ikigai
3.Good vibes good life
4.Everything happens for a reason
5.Breath
6.Limitless
7.Quiet
8.Stillness is the key
Every time i watch your vids i feel motivated and learn more.
Alex out here changing lives 🙏🏻👌🏼
Sovereignty: The Battle for the Hearts and Minds of Men - Ryan Michler. Amazing book.
dude, I'm 16 and I started watching his videos a week before and I'm almost done with all the videos. Love your content man.
Honestly: i really like your advertisements. Not only are the products actually good for once, they are so well integrated into the video and just come naturally.
I wouldn't have believed that i would enjoy watching ads one day!
Hi from Phillippines sir @ alex Costa I've been following your advice since before. Thank you
Thanks alex, I am eternally grateful that I found your channel when I did. I'm 14 now and people ask me "whats the secret?" or "how did you glowup so early?" And I always reccomend them your channel. Without realising it, the tips you've given me helped me find my style, happiness, and comfort.
Hey man, I'll tell you what. Being a 14 year-old boy is so much easier with being able to have access to great people like you, I rly appreciate it and hope to be someone like you when I'm older
Hey Alex,
Watching your videos for more than 4 years now, and has made a huge impact on my life.
I am glad that today you mentioned books and audiobooks.
One of my favourite books is "Think like a Monk" by Jay Shetty.
I would really recommend this book to each and every person out there.
He's not like all of them others out there.... content feels real and helpful...keep it up man ! 👏
Have a amazing day alex costa
Alex cannot finish a video without saying its insane i bet🔥🔥🔥...thanks bruh very informative stuff its insane lol
Alex will give me heart for my better life mission 🙋
You should listen to "Can't Hurt Me" by David Goggins. This book has changed my life and would highly recommend.
I'm just about to buy the audio book cause of this comment! I hope it's worth it man. Looks like a solid book so I'm excited to start it!
Wow Alex! Your hair is looking fantastic!
My personal favourite audiobook is "CAN'T HURT ME " by David Goggins
I love you man. I've been watching your videos since 2015. And God they've helped me so so much.
I wish I could meet you man . You're great
Power of self esteem
Thanks alex i am 16 year ur chaning my life and make me full of motivation i saw u for first time one month ago
My Motivation Alex Costa❤️
I wake Up At 6:37 and I immediately Watch The Alex Vid of I Wake Up At 5am That.
That give Me Motivation ❤️🔥🔥
Now I am 22, I will follow up what you said. And I know that definately help me out.
Hey alex have been inspired by u.... U r not only a model but also an amazing motivator..
Man oh man, your videos are soo much more informative and better than Jose's TMF. Well done @Alex/Team.
Love from India.
Hey Alex, Luis here. I started following your videos almost 6 years ago. Loved this one and while I understand you have sponsors and should mention them, this had to many interruptions. With the first part I was already interested in the product, but wanted to get more of your tips and less a reminder to buy them. Keep up with the good work!
I see the work hes putting into making our lives easier and helping us to improve
Awesome brother really nice video again may God bless u always
I am 16 and now I will follow all your tips 👍 , Thanks Dude !
LOVE FROM INDIA
Watching Alex's videos just gives me so much more motivation for the day!
Really Alex has got a big heart
Wonderful transformation
Dressed so simple yet looks amazing! one and only alex costa❤❤❤
Literally drinking more water right now because of my man Alex Costa!
Nice hair style man, keep on growing
It’s crazy how when Alex was 22, he looks more like 32 while he is 32, he looks 22 lol
Lmao, the irony😂
LoLLLLLL!
My suggestion would be any book by Gary Taubes and get a theragun to combine with stretching - good vid!
I will definitely follow you up the best person he is like a big brother ❤️
You are always there for my outfit inspiration, ALEX🙂!!
Book name - Think and grow rich , Four hour work week , Make time , David goggins
Hello Alex. Thank you for all the wonderful videos and advices you give in them! I have been watching your videos for a while. You look amazing now as you are an inspiration for us to keep improving ourselves. Thank you again and many blessings for your work. Cheers!
alex is like a second dad we all needed (:
Alex I like your videos because I can see that you're honest, I watch other TH-camrs who talk about men's lifestyle like tmf or alphaman and I can tell that they're doing videos just put the advertise and make money, I mean you also put always the advertise but it fits the video and in my opinion they're always good products and good brand, anyway thank you for being real.
Book suggestions:
The Secret
Why We Sleep
Alex you kill it
And I’m proud to say that I’ve been here since the 4K subs (know it’s not a huge deal but man he has gone so far) 👍
Bro HOW YOU DOIN appreciate u for what u r tryin to do.
Absolutely loving the hair bro. Keep growing
Papa Costa is here to give some AMAZING advice. Thanks man, you help a lot.
😂
Your transformation is awesome bro 👏
Im a 14 year old and imma follow your footsteps Alex!
Your videos are always fire man. Much love dude
Alex is our older brother that we never knew we needed
But I love you so much Alex. Great person you are
Been growing my hair because of alex
Alex, show us your stretching exercises!
Hey Alex
You should also try curls at this hair length.
I’m 27 and people still think I’m a college student. Tretinoin or Retinol, avoiding the sun, wearing sunscreen, drinking water, eating at home more often, and working out keeps your skin healthy. Also make sure to have a good skin care and hair care routine.
VERY NICE AND USEFUL CONTENT..........LOVE FROM PHILIPINES ❤️♥️❤️❤️♥️❤️
thanks for the advice
Book recommendation.
1)You Can win this
2) Chanakya in you
3)48 hours startup
4) How to win friends and influence people
Awesome Transfiguration man
Dude was really buff in his 20s
But honestly lean like that is 10000 time more atractive
Lean + Fit > Big + Muscular
Alex is jus getting fit day by day
I am 37 and look 23. I don’t drink, smoke, and I keep my stress low and quit my corporate job at 29 and just make sure that my actions are always in line with my values and beliefs - never lie to myself and others and therefore never have to feel internal stress and conflict and always just feel good inside by trying to be kind and nice to others and spend time playing with kids and going outside and play guitar with friends. I don’t have debt and keep my finances to where I don’t worry about money and money doesn’t worry about me. I laugh loud and laugh easy and often. Love to laugh. I don’t FAP OR do the adult video thing…keeps me feeling motivated and energized. Also don’t have casual sex. Read 2-4 books a week. Pursue my passions and curiosity. Spend time around younger people than me who are also artists and creatives and who are curious and excited about life too. Don’t exercise or lift weights a ton lol…just push-ups and stretch and walk and wrestle with my kids - that’s it. Intermittent fasting, avoid sugar. Yep that’s it. Oh and make sure you have good genetics lol 😂
Thank you so much brother for that tips
He is just amazing
Do you know what would make my moring? Getting a heart from Alex.
Alex went from, "I'll have your daughter home by 10pm" to "She calls me daddy too."
LOL
what do u mean??
Dude you are super cool... You always make my day better n better...
Alex I am just obsessed with the way you pronounce "three"
BTW AMAZING!
Hey Alex! Here are some books I think you'll love to read.
São Bernardo
O Quinze
War and Peace
Dom Casmurro
Dona Leopoldina: A História não contada
Dom Pedro II: A História não contada
Thank you so much ❤️
Thanks for infor alex
Keep going Alex buddy!
Hi
Thanks a lot for this video
I like to listen to an audio books it s such an amazing thing.
This is a book that evry body should listen to it
*The subtle art of not giving f......*
Great video Alex! More like this one for guys in their 30s please!
Just one clarification, the water intake stated by Alex is the total, in liquid form you should drink around 2-3L water, and sometimes less is also fine.
Killing the look Alex🔥🔥
Thanks Alex..you are 1 of the my idol🥰
Your advices is awesome keep going ❤❤
Just love your video💕💕
Alex please do your wardrobe tour
This is awesome content! Your channel is the reason I started my own. I'm also pretty much aiming for an eclectic source of information for my channel! Thanks for the inspiration!
Alex first of all I'm your biggest fan ❤️
you changed my life bro thanks a lot.
I like you previous Medium hair style look .
That man bun is looking fire my bro! Keep up the great content Alex! 🔥🔥🔥
Sir Yor hair looks Awesome...❣️
Another great video!!
i just suscribed and liked because this helps me