ฝัง
- เผยแพร่เมื่อ 15 เม.ย. 2022
- My REAL 1 year Calisthenics transformation! Starting from ZERO
JETZT MEINEM CALISTHENICS KURS BEITRETEN:
ab 11. September, jeden Montag um 18 Uhr, 10 Einheiten
Link zur Kursübersicht: pinkafit.sportunion.at/angebot/
Link zur Kursanmeldung: pinkafit.sportunion.at/news/k...
NAME DES KURSES: CALISTHENICS UND STREETWORKOUT TRAINING
Check out my 2 years transformation:
• My REAL 2 years Calist...
follow me on IG for more content:
@pyromoe_calisthenics
In diesem Video zeige ich euch, was ein kompletter Anfänger im Calisthenics nach einem Jahr locker schaffen kann. Gestartet habe ich ohne Vorkenntnis und ohne die nötige Grundkraft. Ich startete mit 10 unsauberen Liegestützen und 2-3 schlechten Klimmzügen. Jetzt schaffe ich in etwa 5-6 Muscle Ups, 20 Klimmzüge, 50 Liegestütze, Single Leg Front Lever etc.
In this video I show you what a complete beginner in calisthenics can easily do after one year of training. I started with no prior knowledge and without the necessary basic strength. I started with 10 bad push ups and 2-3 bad form pull ups. Now I can do about 5-6 muscle ups, 20 pull ups, 50 push ups, single leg front lever, ring muscle up etc.
Song: CHRIS HERIA - ZEN
Music provided by
Pixels Music : goo.gl/GJy2ST
Song: CHRIS HERIA - WOKE
Music provided by
Pixels Music : goo.gl/GJy2ST
![แฟนแนวใด๋ - ยูริ โตเกียวมิวสิค [OFFICIAL MUSIC VIDEO ]](http://i.ytimg.com/vi/4_XVMuhhbsU/mqdefault.jpg)
check out my two years transformation! Link in description 😊
ok i will
Man i've been like 3 months into calisthenics but still can't hold the tuck planche and honestly i'm not seeing any big progress. Do you think I can reach your level in a year? Thanks in advance.
yes you absolutely can, stick to the basics!
Great!! I couldn’t even do one real push-up when I started but after 6 weeks of push-ups leaning against the kitchen counter, then girlie push-ups, I finally did ten back to back real push-ups yesterday. Feels good man.
Ohh, me too, well I'm still doing girlie push ups but I can do way more than I used to... I hope that soon I can finally do just one normal push up!
both of yall keep going. nothing feels better when what youre amazed by is what you are suddenly becoming.
@@iBotLofi thank you so much bro
Very nice, I hope you progress well.
Keep in mind that push-ups can be very, very difficult to do for women because of built differences ith men.
I remember being struggling at 5 push ups.. Now i perform diamond push ups as a progression soon gonna shift
This shit is so inspiring man.
I've been doing calisthenics for two years and have the basics locked down. But I've never really attempted any advanced stuff like planches. Feeling really inspired.
6 months later…did you try an planches? I’m starting my journey now.
@@SuzukiKid400damn i started 2 days ago, my whole body hurts way more than expected lmao
@@ShinyEditz how u doing
Mastering the basics is really important. Starting out as a lean and fit climber I could start my calisthenics journey with muscle ups and weighted pullups granted. Watching some Transformation videos on youtube can be really unmotivating, because you project the progress they make on your own journey. Most people start out already with years of prior basics strengh. Props to you for actually showing what it means to start from Nothing and setting realistic expectations.
Being able to do pullups even with bad form on day 0 is not “start from nothing”. Most grown up men cannot do a single pullup.
For me it was the beginning form with no prior pull up training
@@mnzrk Exactly. That's where I started 15 months ago. I couldn't do a single pull-up. I haven't tested myself, but I can do definitely over 10.
Thank you. I thought I was the only one that notice this is not from zero
@@mnzrkI started with 2-3
Concistency = progress.
Well done. Impressive and inspiring 💪🏻
Guten Morgen Pyro Moe
Ich fand es sehr interessant zu sehen wie du kleine Übungen gemacht hast und dich dann immer weiter gesteigert hast und immer besser wurdest.
Vor allem fand ich es sehr schön dass du die Fitnessgeräte zu Hause hattest und du nicht ihns Fitnesstudio gegangen bist
Ich wünsche dir noch einen schönen Frühlingsanfang und einen schönen Tag
Bleib gesund
Great job!! I'm year one but had shoulder issues I needed to repair first. I'm 46 and just began my advanced stage into calisthenics. Love this
Ist cool to see the real effort put into it, im just starting out and it helps to see the real progression and work behind it, hard to find a good video with such detailed progression
I can't imagine how difficult this must've been. But this inspires me. Thank you for sharing.
Loving that 20 second L sit at the end, form is clean af! I hope to do a muscle up as clean as yours soon.
Your progress is amazing mate well done
dude i've to say this progress is crazy,in only one year, its a lot, comgratulations, absolutelly insane
Great effort, great inspiration!
Absolutely inspirational...I am beginning my journey today.
Bro this is the best 👌 literally gave me another boost of confidence ima watch this every week to keep me at it. Thanks.
This was absolutely awesome! Keep going Sir, thanks for such an honest share!
Friggin inspiring. Thanks bro, I’m getting on my grind right now
Much Respect keep pushing
That was very inspiring!!! Exactly what I need right now!
Thank you!!
Bless you sweetie! You're amazing!
really inspiring to see oyu man !!
I think i'm at your starting level and nvr brings this confidence that I can do even chest pull ups ever.
Thank you for inspiring a non-calisthenics to make the core stronger !!
Really liked this. Too many TH-cam transformations show incredible progress. This feels much more realistic for most people. It also makes one remember just how hard some of these skills are.
Mate this is amazing!!!
wow. just wow dude. nice video, thanks for sharing and for inspiring.
M just starting now.... Honestly, thanks dude. Cuz it really helped seeing you progress.... Looking forward.
hey bro, you are f'in awesome man, keep doing this!
Amazing bro, keep keep it up!
Great effort bro !
I've only just started my journey but already feeling stronger 💪🏻 can't wait to achieve some of the things you have congrats bro 👏🏻
Respect! Many blessings!!!
You’ve made incredible progress. Great video.
BRAVO! Keep goin - great inspiration!
Congratulations! All that hard work paid off!
This is amazing man, congrats on all the hard work!
You’re doing amazing. Keep up the great work
congrats on your hard work! Well deserved!
Inspiring video! Love the hard work you've put in.
Well done, mate. Excellent. Great determination and effort. When watching some of the exercises, in my head I was willing you to complete them!!👍🏻👍🏻👌
I'm impressed with your hard work and dedication. You already have made great progress buddy. Keep it up and good luck on your journey! 💯❤
Great work bro. Keep it up! 🙂👍
Insane progress! Keep it up!
amazing results! very inspiration video
Great job man, keep pushing it!
Great job, man! Lots of hard work!
I felt attaced in the begging, but also hella motivated.
Keep up the work man❤
Very nice to see a true beginner. I now realize how much your sportive past makes you a different beginner
Don't forget the legs brother and keep enjoying!
Barely starting to try calisthenics, hope I do as good as you have. Keep it up bro💪
Huge respect!
I love how he's training at like 1000 different places💪 keep the grind
Respekt Moe!!
Yeah!!! Very good. Congratulations!!👏👏👏You truly inspired me. Very lucky to have the attic to use as "playground" when cold and rainy. 😉 Thanks for this video
Keep going man!
Amazing!!!
Awesome! Keep it going 💪💪
❤ Nice work 💪
calisthenics changed my life in 1 year, keep going !! Theres no impossible move,s only the one who you dont try ;)
This is siiickk!! I can't wait to see my progress pay off like this :D
Nice work man!! Way to stick at this!
Insane work!!
Great job man!!❤ I'm also on my callisthenics journey and this shit do be inspiring! ❤
Great job bro
Very good, well done. It's mental determination as much as physical strength.
Well Done!
Keep it going man! Nice Progress
Great work man. I'm inspired to get back into calisthenics again!
very solid!
Gotta respect the determination.
in a few days it'll be officially my 6th month of doing calisthenics. I watched the whole video and I am so motivated and inspired to keep on grinding! Thank you so much!
How is it going? ^^
@@NarutoUzomaki65 in terms of skills progression I am finally able to hold straddle front lever for a few seconds, I'm also close to being able to hold 10 seconds in a handstand hold!
I've also started learning boxing though it's a little bit difficult for me as I lack body coordination.
Can you do muscle ups??
Boxing is great if you lack body coordination, it greatly improves it if you focus on technique and footwork over time!@@areshy3784
@@mohdnazrien2288 I've been able to do muscle ups since my 5th month, it's my 11th month now nearing to a year of calisthenics!
I am able to do no kip muscle ups 3x3 as of now, I'm still lacking the push strength to do a clean one.
I'm also nearing completion with learning the handstand hold, hopefully I'd get it before anniversary.
And lastly, I am able to hold straddle front lever for 3 seconds now! Needs a lot more work though. I'll shift my focus to it after unlocking handstand holds.
That's my update for now, thank you for bringing this up again :)
Nice man, this is inspiring
This is an awesome video!! Keep it up!
Awesome, well done!👍
I see a huge difference good job and keep going you are in the right way .
I am waiting for 2 year transformation my friend
Thank you so much! In my recent video I uploaded my 18 months transformation 😁
Thanks for the inspiration
Thanks man.
congrats man!
Nice work keep it up!
Well done mate!
fantastic...well done !!
God!! Keep going Bro 💪🏾💪🏾
Nice work bro! Keep it up 🔥💯✌️
Sehr sympathisch. Ohne 100 verschiedene schicke sportoutfits und dem präsentieren von Muskeln. Viel erfolg weiterhin
Gotta love that Chris Heria soundtrack in the background. Good stuff brother 🤘🏻
respect mate
Well done my guy!
Nice work dude , continue like that 💪
GOOD FOR YOU !
broo you are on fire
Excelent! Oh to be young again.
good job!
muy real !! increible los cambios con la constancia, como la calistenia en todo se puede aplicar
Keep it up bro! You were consistent and you made it. You got a long path ahead!
🔥💯👍 thanks for the inspiration!!
Watching this is so motivating. I startet Calisthenics nearly a month ago. And i already see some results
Respekt 💪🏼
Maschine 💪🏽💪🏽💪🏽
Respekt 💪
keep it up my man
Very good job bro 👏
So cool, man. I could barely walk up the stairs 3 weeks ago, but with all the dedication I can now do 10 dragon pistols and 12 stand up push ups.
You are so inspiring.
good job my friend , I'm half way there
Inspiring👑
that's great!
6:08 smile unlocked! Great work, man!