Bhai itne fitness influencers ko suna hu mai aaj tak....tu sabse best laga mere bhai , informative with evidence batata hai....good one bro ...keep it up👍👍👍👍👍
When i started my weight loss journey I came across many youtube channels on diet, workout but I have not seen a channel like this before. One of the greatest and underrated fitness youtube channel in the genre. From counting calories at home to give the list of ingredients with macros he has really been a information trope in my journey. Love this man and his commitment ❤❤
This is what evolution is called...just 5 or 6 years we have mostly nonsense content on fitness...nowadays many educated people like u are coming....plz keep up the gud work
@@devraj9234wo bahut easy hai karna lekin fir "loose skin" ho jayegi humey time dena hota body ko adjust karne ke liye aur jyada target karna murkhta hogi
Bhai itne fitness influencers ko suna hu mai aaj tak....tu sabse best laga mere bhai , informative with evidence batata hai....good one bro ...keep it up👍👍👍👍👍
Behtareen... 👏👏
When i started my weight loss journey I came across many youtube channels on diet, workout but I have not seen a channel like this before. One of the greatest and underrated fitness youtube channel in the genre. From counting calories at home to give the list of ingredients with macros he has really been a information trope in my journey. Love this man and his commitment ❤❤
This Man just Spitting facts 🐐🐐u r genuine guy ever
Sir apko dekhne ke baad TH-cam pr kise aur ke video dekhne ke jrurat nhi pdhti thank u so much for inspiring us ❤
This is what evolution is called...just 5 or 6 years we have mostly nonsense content on fitness...nowadays many educated people like u are coming....plz keep up the gud work
Good information
Aap kitne acche ho sir mera body fat 29% ke aas paas hai aur ab apne jo btaya vohi karungi aur 25% takk body fat karungi ekdum se extreme nhi
25%😂😂😂20% pe la
@@devraj9234wo bahut easy hai karna lekin fir "loose skin" ho jayegi humey time dena hota body ko adjust karne ke liye aur jyada target karna murkhta hogi
Wah kya bat kahi h aapn ne❤
Thankyou ❤
Is it possible to maintain a body fat percentage of around 12% for as long as I can, without doing anything crazy?
+1
Well said bhai❤
Thanks for your videos brother.
Bhiya u gives the complete clarification ❤
Thnks sir❤
Naturaly kitne percentage last body fat achieve kr skte h plz btao
Can eating late hinders our weight loss process?
Please reply if you can thanks i really like your videos
Can u make video weight by age
I am 32 years old but I am 92 kg
Very clear bro🙏
🎉
Good 👍
Harsh reality
🔥
While saying Harmonal Imbalance your voice was little imbalanced 😅
❤❤❤❤❤ Love you gee grate ho gia ge great ho gia ge great ho gia ❤❤❤❤❤❤❤❤
Nice information. These glasses do not suit you at all. Go with black, golden or mixed. Hair needs to be more neatly sorted
🫡🫡🫡🫡