HOW TO COOK SPINACH STEW // SPINACH DISH // spinach recipe
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2020
- Here's a simple, delicious and healthy spinach recipe that you and your family can enjoy with any accompaniments of your choice. also learn a new way to tenderise your meat without the use3 of a pressure cooker. as always thank you for watching. Subscribe for more delicious recipes.
#howtocookspinachstew #spinachrecipe #howtocookspinach #spinachdish #spinach #healthyspinachrecipe
INGREDIENTS
spinach
meat/fish
palm oil
onions/spring onions
pepper/paprika
locust beans
seasoning cubes
tomatoes(optional)
shrimps
salt to taste
for business enquiries: amzolinek@gmail.com
Sis the way you steam-fried that meat. It turned out real good. I'm definitely going to be cooking my meat like this now
Yum
Me too
Hey thanks, Amzoline. I followed your video, make a few altercations, but delicious. Over the last 15 years I’ve fallen in love with African cooking… don’t know why I waited so long to learn it myself.
Greetings brother, I’m so humbled to hear this and glad you love African cooking. You’re not late to the table 😊you’re welcome. Be the way I checked out your channel and you’re doing awesome to the glory of the lord. Beautiful gospel songs, may God expand your ministry in Jesus name, especially in these last days. Stay blessed 🙏🏾
🙏thank you, thank you…glory to Jesus and amen!! (I had to cook it again and needed the video steps 😄, then I saw you response.) God bless you and favor you with more grace for His glory!!
Can I get the name of the seasoning and where can I purchase
This is beautiful and neat,it looks delicious.
This is the best method I’ve come across on TH-cam
Excellent, will be cooking it this week. Thanks for your recipe
I'm definitely going to give it a try, looks delicious 😋
Yummy. Will surely try it.
Just leant how to prepare this lovely and yummy meal, can't wait to test it
healthy delicious food
The neatness of your cooking is on point and that stew is delicious
Nice and delicious meal I love the way you cook
Waw is so yummy..I will cook it 2moro
Can't wait to try this😋
You’ll so.. love it! 😊
My parents call this browning it’s nice to hear what other people call this process ❤
Love the recipe. Will definitely try it
Give it a try it was delicious 😋
lol I love your joy in your cooking 🍳
Thank you chef foh sharing your incredible recipe. Can’t wait to try it!
Enjoy my dear🤩🥰
I love it
Wow I love the way you make the stew
I glad you do 😊
Girl..! Your spinach stew looks delicious. I love the way you didn't over cook the spinach. All the vitamins are still intact👌🏾
Thank you so much 🤗
This looks so delicious I will definitely try this recipe out!! Thx for sharing this recipe with me sister 😋😋
I really like this technique of steam frying. I will tty it
Thanks a lot
You’re welcome dear. 🤍
Oh my goodness, I tried this it’s so good ❤❤❤, I’ve never steamed meat this way, I’m glad you showed me how. Thank you so much
Yummy 😋 love this
Thanks sis
The food look yummy 🍲
Wow this looks so yummy and delicious thanks for Sharing
You're welcome
Looking yummy
Wow I really love this food look so yummy yummy am coming to eat my now ooo
Thanks sis. Will be waiting
THANK YOU 💖 You have the best spinach stew recipe on TH-cam hands down. This is the current steps for cooking this dish.🤗
Thank you so much sweetheart, I'm humbled to hear that 🙏🏾 God bless you 💞
True, i dont really Like the other ones… gonna try this for sure 😋
Looks delicious ‼️ I'm going to make tonight
I wanted hard chicken hen but I think I Will use beef ‼️
This looks yummy and delicious
Thanks sis. Yea it was
Looks delicious 😋
Thank you 😋
Wow this is amazing
Thank you give it a try maybe?
Its a amazing recipe ❤
Thank you so much
This looks so yummy
Thanks dear, it was give it a try 😀
Looks good
First of all you're beautiful and your melanin is popping 🌰 and yes beef & bone is bae.you sliced those spinach like a pro!
This is my favourite nice preparation
Aww thanks sis
waaw looks delicious..I will do my own just so..Thank you my princess keep moving forward you on the right track.♥️👌
Thanks ma'am
Yum yum
on my way 🏃♀️🏃♀️To take my i love it Nice cooking sist
Will be waiting ...thanks sis
Looks good Chef🙏🏾 🎉Thank you so much‼️
You’re very welcome dear ☺️
You are absolutely stunning and your skin is just so beautiful I’m making this food today 😮it’s delicious
🥰 aww thank you for the compliment. You’ll love that spinach stew
this looks fab!!! I wanted a recipe with spinach because yday I ate a spinach dish from my African neighbor (it was soooo yummy!) and this will be perfect! My bf is also from Gambia so he will love this! Thanks for the recipe!
Hey beloved, thanks for being here. That’s awesome I hope yours taste delicious too
I love spinach cos it goes well with swallow and rice
Absolutely. Love it too
Yummy from USA
You are gorgeous 😍. Your recipe looks easy to follow! Thanks girl!
Thank you so much Rose 🌹 happy new year
I like the way you introduce the ingredients looking yummy #laila
Thanks sis I'm glad you do
Food looks delicious but you are absolutely stunning lady 😊
Great substitute for cassava leaves
Say it again 👏🏾
Nice one
Omg come through melanin 😍 ur so pretty
Aww thanks sis God bless you 😘
I love this iam going to try it on a weekend when my husband wil be at home lol
Sounds good 👍🏾 enjoy beloved
I will try this recipe thanks for sharing #laila
You will love it
That's very interesting. Is it an african recipe?
Thank you for sharing how you taste and how you chop the spinach.
I've just discovered your channel and wish you motivation for many many videos and big good luck!
Thank you so much. Yes it’s an African recipe except that I substituted sweet potato leaves 🍃 for spinach. The original recipe is made with sweet potato leaves which is a tropical vegetable therefore it’s hard to get the leaves in some western countries such as Germany which is why I Shared this option especially for those who can’t find potato leaves where they live 🥰
Waw lecker lecker
i want to try this tonight,but im not sure what beef to get at the store?
good
New subscriber from Jamaica 🇯🇲 am cooking this now but I have no locust bean atleast not now
Hey beloved, hope you enjoyed your spinach stew? 🥰 I’ve cooked it also without locust beans and it was good 🤩 thanks for subscribing and stay blessed beloved
Looks amazing. I will try it. Is this something you eat with fufu? Or rice?
Yes beloved you can eat it with any accompaniment of your choice. You will love it 😍
What meat did you use ? LOOKS DELICIOUS !
Thank you. It’s beef
Hiya❤nice video❤what seasoning did you use (the one in little bag) and any altenation to this seasoning pls❤?
@@annasmidova1404 you’re welcome. I used Maggi cubes but you can use any kind of your choice ❤️
@@amzolinekcooks thats what i thought👍♥️thank u , greetings from Czechia 🇨🇿
where can I purchase the palm oil from?
At any Afro or Asian shop
When I saw that Maggi seasoning cube I knew I could trust the process 😂
🤣it was soo funny!
What do I buy for the beef and bones just ribs ?
Beef and bones yes but ribs and any part of the meat is ok too
Is it young or baby spinach please
Can you use it for fufu ?
Sorry for the late response. Absolutely 👍🏾
Guess you are from Abia state to chop veggie like that.
Lol! I’m from Sierra Leone
What is the total cook time?
It depends on the quantity. Especially the meat, but this quantity took 30 minutes
Humm!! Yummy
Twi name for spinach please
Hmmm 🤔
How come you didn’t use Tomatoes? Are they not necessary??🤔
No love back home we don’t add tomatoes to leafy recipes like this but you can absolutely add them. Just be sure not to have too much water in your stew as tomatoes and spinach have a lot of water in them
💝🌟👑🪬🇲🇦💝🌟👑🪬🇲🇦💝🌟👑🪬🇲🇦
Eeeee mafuta pardo
here to support......
My God you are beautiful
Thank you queen
Are those ribs
No dear they’re normal bones