Green Beans with Tomatoes | Mtsvane Lobio Pomidvrit |
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- เผยแพร่เมื่อ 4 พ.ย. 2024
- Best, healthy and easy green beans recipe with a shower of fresh herbs as customary in the country of Georgia . Learn how to make this vegan delight of green beans with tomatoes excellent for family dinners. The tomatoes and green beans complement each other quite well and will stand on their own merits among any other dishes on the table. It can be served with bread for lunch. Add a salad and Kharcho Soup with Walnuts and you will have a delicious dinner.
If you cannot find summer savory spice, use thyme or double the amount of fresh mint to garner the unique flavor of the dish.
Some cooks will season this with freshly ground black pepper rather than hot red ground pepper.
Ingredients for Green Beans with Tomatoes
2 pounds/907gram green Romano or string beans, trimmed, cut into 11/2- to 2-inch lengths pieces and cooked (see page 000)
1/4 cup/60ml sunflower or olive oil
2 medium onions (2 cups/300g), peeled and finely chopped
1.3 pounds/600g fresh, ripe, round tomatoes, peeled and diced (~2 cups diced tomatoes, pulp and juice)
4 or 5 cloves garlic, peeled and chopped
Half fresh green or red chili pepper or ¼ teaspoon hot red ground pepper or cayenne, more to taste
1 cup/40gram finely chopped cilantro
1/3 cups/15gram finely chopped green basil
1/3 cup fresh summer savory or 1 teaspoon dried ground summer savory
2 tablespoons finely chopped mint
Kosher salt
Cooking with Tamada’s Table will bring the finest recipes, seasonal dishes and authentic tastes of Georgian cuisine to your table. You will cook and learn from a Georgian who understands the perspectives and tastes of the cuisine, while advising on how to source specialty spices.
Georgian cuisine is unique. Fresh herbs - cilantro, tarragon, mint, summer savory, celery - will move into your kitchen and brighten your life and table, providing enormous health benefits as well. Ground walnuts are used in many dishes, instead of oil, and you can even cook meat without adding any fat. There are lots of vegan dishes, including a range of cold vegetable dishes (pkhali) with walnuts, fresh herbs and exotic spices from the Silk Road.
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I missed the restaurant in pikkini street in front of Macdonald its cosy and ppl are kind . The first time in my life I saw that Georgian do not pay for food but pay for table they can stay as long as they want in the restaurant . Kind ppl ❤️❤️
გთხოვთ ხშირად დადეთ ვიდეოები ❤️😍😍
Nice recipe👍👍😋😋😋
Keep sharing👍👍 keep in touch
Stay connected with me👍
All the best👍💯👍
We call lobio in Iran lobia 🙏🏼🌹
I did not know that, thank you for sharing.