Easy Sardine Pate - High Omega 3 Canned Sardine Recipe | Animal Based Keto

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  • @diamondk67
    @diamondk67 4 หลายเดือนก่อน +36

    Yes a video on how you're feeding the dogs would be interesting.

  • @Dwynfal
    @Dwynfal 4 หลายเดือนก่อน +19

    I love sardines and pâtés in general but I find that often the cream cheese overpowers the other flavours. I use cottage cheese instead and it's delicious!

    • @Ariella-mx3xq4cw6n
      @Ariella-mx3xq4cw6n 4 หลายเดือนก่อน +1

      I prefer making a cottage cheese type from Yoghurt. Put the yoghurt with a pinch of salt in a muslin bag and drain for 24 hours & you have Yoghurt cheese.
      I've even used it in an uncooked cheese cake before the days of keto.
      Trying to work something out for keto. The base is the problem could use berries for the top?

    • @Dwynfal
      @Dwynfal 4 หลายเดือนก่อน +1

      @@Ariella-mx3xq4cw6n I've never tried with yoghurt but that's a good idea! Downside for me is that it's difficult to find a yoghurt that's low enough carb-wise to suit my needs.
      I often make a no bake cheesecake with a mix of cream cheese, whipped cream and whipped cottage cheese. I used roughly crushed nuts (whiz them in a food processor) and melted butter for the base. Press it on the bottom of a lined springform pan and in the fridge to set. Berries on top. A real crowd pleaser!

    • @delvingmind
      @delvingmind 4 หลายเดือนก่อน +2

      I love the idea of using cottage cheese! Not a huge fan of cream cheese. I most often eat my sardines in an egg salad…my favorite is with king Oscar sardines with peppercorns and a bit of dill relish…so good I just eat with a spoon!! My body doesn’t always like boiled eggs…so I am excited to try your idea of cottage cheese…thanks for the inspiration!

  • @DonnaHeckert
    @DonnaHeckert 4 หลายเดือนก่อน +23

    I love that you always give credit, so many claim others content as their own!

  • @medawson01
    @medawson01 4 หลายเดือนก่อน +14

    I'm making this pate tonight. When I saw your video, I ran to the Dollar Tree to get a can of sardines. It was a large 235 gr can, enough for two pates, for $1.25. They even sold Philadelphia-brand cream cheese for $3.00; I was shocked. The sardines are packed in water, so I will drain them and add olive oil to the pate. Thank you so much for the video.

    • @vivianspringer5142
      @vivianspringer5142 4 หลายเดือนก่อน +1

      I woukd gave used the water too as I believe it has nutrients from the Sardines sitting in there a while. Just like with canned Salmon, I never suggest draining any liquid or separating out the bones. Personal preference I suppose. Good eats!

    • @karenreaves3650
      @karenreaves3650 3 หลายเดือนก่อน +1

      @@vivianspringer5142I made salmon patties and regret not using the great tasting water, I am keeping it next time. Salmon patties are so easy to make with 1 egg, 1/2 cup pork rinds cooked and browned in bacon fat. Chef Jean-Pierre suggests grinding the pork rinds into flour.

    • @medawson01
      @medawson01 3 หลายเดือนก่อน

      @@karenreaves3650 I'm making these today using the salmon water!

  • @VeldaE12
    @VeldaE12 4 หลายเดือนก่อน +10

    I’m not a dog owner, but I think the information is important and would watch it to support you and for general information!
    The pate looks like one I’ll try!

  • @gxogxo1635
    @gxogxo1635 4 หลายเดือนก่อน +2

    I made the sardine pate, yesterday. I made some into a dressing for a salad, some of the pate of spooned over hard-boiled eggs (probably could use the pate to make devilled eggs) and finally, the best of all, was eating the pate like you would eat ice-cream - by the spoonful. It was delicious. Will definitely make it again and would add more sardines to the recipe as I prefer a more fishier flavour. Thank you for a really tasty, simple recipe. I wasn't a big fan of sardines - but this recipe changed all that now. :)

  • @smiling4u2
    @smiling4u2 4 หลายเดือนก่อน +4

    Just sharing a pivotal moment in my keto/carnivore journey. With the 3-day weekend, I thought I would "prepare" to avoid falling off plan and normally I make a homemade carnivore dairy dessert , which I have no problem with, but out of laziness, I bought a popular Keto brand of cookies and I did eat one food that was off plan but I fasted afterwards. So, I didn't feel good doing the "dietary hacks" that have kept me on track in the past and I consider that a win because the things that I fear, are no longer really temptations because I feel confident that I do not want to feel sick. I feel like I'm crossing the bridge, one step closer to being fully carnivore!😊

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Yes, you are! I'll meet you on the other side, I feel like I'm there now too!

  • @barbsdee3831
    @barbsdee3831 4 หลายเดือนก่อน +5

    I found him just 4 days ago and made his recipe with mackerel and then sardines with spring water. Delicious. My 2 dogs have always had raw meat since being puppies. They’re now 10 and 11 and really fit. They haven’t been to the vets for years!

  • @lorirabideaux3522
    @lorirabideaux3522 4 หลายเดือนก่อน +9

    i have tried his recipe and did use sardines with some lemon in it, washyoursister sauce, dijon and cream cheese. Served with pork rinds, SO Good!

    • @simplyme-88
      @simplyme-88 4 หลายเดือนก่อน +5

      Haha wash your sister !! I’ll keep that

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +6

      Washyoursister! That is either the best autocorrect ever or a very clever comment! Thanks for making me smile!

    • @lorirabideaux3522
      @lorirabideaux3522 4 หลายเดือนก่อน +1

      @@KetogenicWoman Its the only way I could remember how to say it when I was young and it just stuck for all these years

    • @stephwessel7346
      @stephwessel7346 4 หลายเดือนก่อน +1

      @@KetogenicWoman 😂😂😂

    • @stephwessel7346
      @stephwessel7346 4 หลายเดือนก่อน +1

      @@lorirabideaux3522 I was thinking it was a sister company of “Slap Yo Mama” sauce. 😂

  • @alphabo1
    @alphabo1 4 หลายเดือนก่อน +7

    Definitely yes to a video about the way you feed your dogs. Thank you

  • @FadedStar05
    @FadedStar05 4 หลายเดือนก่อน +1

    Teddy looks great with his weight loss. You can use cod liver to make this pate also. I make cod liver pate using ricotta cheese also. I will try this with the sardines.

  • @robinholschen4485
    @robinholschen4485 4 หลายเดือนก่อน +1

    My first time seeing you and I do eat sardines, loved your video, thank you. Yes on the video for the fur babies. Have a great day

  • @dEEmARIE-
    @dEEmARIE- 3 หลายเดือนก่อน +1

    you have a great sense of humor...thanks for the video...

  • @karenreaves3650
    @karenreaves3650 3 หลายเดือนก่อน +1

    Franks is so nice added to butter to dip chicken wings in. Thank you dear Anita.

  • @susans7091
    @susans7091 4 หลายเดือนก่อน +1

    Sounds yummy. I fed my poodle raw for years and he was at his healthiest.

  • @kerri4health
    @kerri4health 4 หลายเดือนก่อน +1

    Love love love love love love love love love this video still trying to catch up after being away for 2 weeks I very much would enjoy watching the doggy video as I have a Lola who loves me to cook her chicken I really enjoy you Anita keep posting and I'll keep watching

  • @tybytyby8820
    @tybytyby8820 4 หลายเดือนก่อน +2

    It looks and sounds delicious - that crunch! I’m lucky enough to live in Portugal where sardines are abundant and the ones with lemon that you used are my favorite. I’m definitely going to make some of your yummy pate. I’d also be interested in a video on the food you are transitioning your doggies to eat. As always thanks Anita for your endless inspiration. 😊

  • @jdmosaics
    @jdmosaics 4 หลายเดือนก่อน +3

    My sweet Bishon lived her whole 15yrs on raw chicken wings… a tiny bit of cheese occasionally. Was always very healthy not a day sick her whole life. Vet was amazed.

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Wow, love this!

    • @jeanettehaygood4154
      @jeanettehaygood4154 4 หลายเดือนก่อน

      I have been feeding raw for many years! It is definitely a game changer for keeping our pups healthy.

  • @Charlenesclublams
    @Charlenesclublams 4 หลายเดือนก่อน +2

    That apron is so cute! Definitely trying this recipe. I have some canned salmon I might try it with. Looks yummy.

  • @8888riqui
    @8888riqui 4 หลายเดือนก่อน +4

    l usually have sardines with balsamic vinegar

  • @martgrigsby3404
    @martgrigsby3404 4 หลายเดือนก่อน +4

    This looks delicious. I have started eating sardines on a regular basis. At 76, I think I must have needed omega 3’s because I feel better. I prefer them in oil. They seem tastier to me and not as dry and grainy as in water.
    I can’t wait to try this recipe. Thank you so much for sharing. You got a shoutout from Loving It On Keto the other day. ❤️❤️❤️

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      I did, that is sweet! I love Wendy and Harry!

  • @pugmama3338
    @pugmama3338 4 หลายเดือนก่อน +1

    I am not a fan of sardines, BUT after watching you & Dr Boz, I decided a few months back to give them a try. Bought several different kinds & found one I can tolerate. Polar brand, round can, red label w a clear plastic lid. I had such great results from just 1 week of incorporating them into my regular low carb meals (I lost 10lbs) I decided I need to continue, but just not every day. I just made this recipe & it's pretty darn good. Any way to make these things more palatable helps! Thank you! ❤ And, yes, super interested in how you are feeding your littles! 😊

  • @EC-lq3qw
    @EC-lq3qw 4 หลายเดือนก่อน +1

    I'm so happy to see this! I tried to eat more sardines about three months ago - did well for about two weeks and then found I couldn't face any more. This looks so doable, I can mess around with ingredients until I get what I like, and I have a dozen tins of sardines waiting in the cupboard for me to like them again 😊 Thanks - who knows, I might have to buy more sardines!

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      You might! This is very tasty!

    • @auldburdlaughin
      @auldburdlaughin 4 หลายเดือนก่อน

      @@KetogenicWoman Thanks, I'm thinking of using it as a dip for celery....

  • @sandracalley343
    @sandracalley343 3 หลายเดือนก่อน +1

    I cooked for my dog for 12years,he was healthly

  • @TidyWhitey
    @TidyWhitey 4 หลายเดือนก่อน +1

    Anita, thank you for all that you share. Our family liked smoked tuna dip(Florida). I recently smoked 4 cans of sardines/water packed/removed from cans. I placed them on a very small wired rack. Brushed with melted tallow. Smoked them for 1 hour, approx 175-200 degree smoker. They were Walmart brand, which are the larger fish. Then I did similar recipe as this one. Used cream cheese and sour cream instead. Seasoning to taste, etc.
    My Family did this with mackerel that they caught and smoked themselves. I think the mackerel was way more fattier, thus more flavor too.
    Much appreciation for all your videos

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      Wow those are nice ideas!

  • @celeste-236
    @celeste-236 4 หลายเดือนก่อน +1

    Yes I’d love a dog food video! Thanks!

  • @laniemacon7257
    @laniemacon7257 4 หลายเดือนก่อน +1

    I would like seeing how you are feeding your pups. I fed my dog a raw diet - 1 chicken leg quarter and 1/2 lb ground turkey blended with about a cup frozen mixed veggies. He did very well on that diet and it was not expensive. I tried giving him raw beef a couple of times but that did not sit well with him.

  • @godloveskaren
    @godloveskaren 4 หลายเดือนก่อน +2

    Thank you, as always, Anita! And most definitely yes to a video about feeding your dog a carnivore diet!😊

  • @JazzyMamaInAK
    @JazzyMamaInAK 4 หลายเดือนก่อน +2

    I get the Wild Planet ones with Lemon 🍋 and olive oil and they're delicious; they are great in Sardine butter too.

  • @sharipotter-i8g
    @sharipotter-i8g 4 หลายเดือนก่อน +1

    I appreciate that you put a timer- other channels don't and it leaves me with questions when trying out the recipe. Thanks

  • @sandracalley343
    @sandracalley343 4 หลายเดือนก่อน +6

    My dog lived over 12 years and I fed him meat and a few other things and was very happy, meat chips

    • @debilindsey3967
      @debilindsey3967 4 หลายเดือนก่อน +2

      I feed my dog a raw diet and she loves it. She loves chicken feet. She eats gizzards and and beef, liver and heart. She’s all about it makes it easier to shop when both of you carnivore😂😂😂

  • @viramandybur
    @viramandybur 4 หลายเดือนก่อน +4

    I'm this close to trying sardines because of you! :) Carnivore dog video would be awesome!

  • @risasklutteredkitchen1293
    @risasklutteredkitchen1293 4 หลายเดือนก่อน +2

    Love the apron, Anita!!
    You are so creative, you find so many ways of using sardines. I know when I am looking for something new I check your videos!

  • @jev2857
    @jev2857 3 หลายเดือนก่อน +1

    1. Definitely going to try this, as I WANT to want to eat sardines, but... 🤫
    2. I definitely would like to see what you are feeding your doggos - i'm considering switching our dog to a more carnivore homemade food too!

  • @gaildevotie
    @gaildevotie 2 หลายเดือนก่อน +1

    Wow looks great! Gonna make this. 😊

  • @KoppersKitchen
    @KoppersKitchen 4 หลายเดือนก่อน +7

    Teddi is looking amazing!!!!!!!!!!!!!!!!!!!!!!!! Well done sticking to it and I have no doubt both he and Pippi are feeling better and appreciate the REAL food! 🐶💞🥩

  • @MarcieNielsen
    @MarcieNielsen 4 หลายเดือนก่อน +4

    Yes, please! I would love to see a video on the dog food.

  • @annmc6353
    @annmc6353 3 หลายเดือนก่อน +1

    Yes on the dog feeding video.👍🏽

  • @nancymoore4992
    @nancymoore4992 4 หลายเดือนก่อน +6

    I just love your videos ❤ You are a pleasure to watch with really great carnivore food 😊😊❤

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Thank you!

    • @juliecoulston56
      @juliecoulston56 3 หลายเดือนก่อน

      @@KetogenicWoman can I eat the sardine pate in a sardine fast?

  • @Koolaukoa
    @Koolaukoa 4 หลายเดือนก่อน +1

    For anyone who balks at sardines, you can sub kippers, canned salmon or mackerel too.

  • @tephe9986
    @tephe9986 4 หลายเดือนก่อน +1

    I would, absolutely, love to hear how you transitioned your dogs to a meat diet. All animals have very sensitive stomachs. I have been making their own food for a few years now and transitioning, more and more, to an all meat diet. I’m glad to hear somebody else is going through this, and I would love to see what you cook them.❤

  • @jennit.i.murphy118
    @jennit.i.murphy118 4 หลายเดือนก่อน +3

    Ya, I would also love to see how you feed Teddy.😊 He's so cute too 🥰

  • @evelyncollins8069
    @evelyncollins8069 4 หลายเดือนก่อน +2

    I really like your videos. I don't have a dog but relatives do and I know a carnivore WOE for dogs is better than the store bought stuff. I'd watch your videos about the dog foods you make because at 73, I still love to learn new things. I've been carnivore for 6 months and doing a lot better than a year ago. 2023 was a horrible year for health for me. Thanks for your excellent content.

  • @janicecarey3592
    @janicecarey3592 4 หลายเดือนก่อน +1

    Have you tried to use 2 cans of sardines in 8 oz.of cream cheese-to double up the benefits of the sardines? I think I will try it with the cottage cheese that someone recommended and see how it tastes. Thank you so much for all your work you do for us!

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      I have not but I think it would work fine!

  • @rosenelissen2692
    @rosenelissen2692 4 หลายเดือนก่อน +1

    Southern Keto has a bread recipe that almost carnivore. It has one ingredient, psyllium husk, that is not carnivore. I have not tried it without the psyllium yet, but I will try it .

  • @ElPapacitoGrande
    @ElPapacitoGrande 4 หลายเดือนก่อน +2

    Hey hey hey!
    The wife and i are giving this pate a try.
    I am also commenting for two other reasons:
    First off, i found a recipe for beef tendon crisps.
    It looks super easy and tasty!
    I need to buy a slicer before i make it but we just saw you and your fancy slicer so i thought I'd give you a heads up!
    Second, is the raw feeding!
    It's good that you are switching your dogs diet as it will benefit your animals the same as raw animal foods will benefit us!
    Give pottenger's cats and nutrition and physical degeneration a read!
    Changed me and my animals life years ago!
    Keep up the good work! You look fabulous!
    Beef Tartare for all!
    🥩🥛☀️🧠💪🏼

  • @JaniceCahill-w6k
    @JaniceCahill-w6k 4 หลายเดือนก่อน +1

    This really sounds yummy. I am going to try making this recipe.
    I would love to see a video on feeding a carnivore diet to your dogs.

  • @paulasanders1078
    @paulasanders1078 4 หลายเดือนก่อน +3

    Yummy pate. I loved it.

  • @trishreed1176
    @trishreed1176 4 หลายเดือนก่อน

    It's in the fridge cooling right now and will be ready for our Omega Monday lunch. Air-fried salmon will be another meal. Probably just those 2 today. Thanks, Anita!

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Sounds great! I'm doing air fried salmon for dinner too!

  • @fransak2723
    @fransak2723 4 หลายเดือนก่อน +1

    I have recently tried sardines and have been having a can for lunch a few times a week and then my regular low carb dinner. It has very much helped out with the stall I’ve been struggling with the last few months. I too would love to see what you feed your dogs on a carnivore diet. I have three senior dogs and the one is pretty much already carnivore but I think I might switch them all over to it.

  • @lizkeith1356
    @lizkeith1356 4 หลายเดือนก่อน +1

    have you tried bagna cauda ? anchovies, butter and garlic. but you could leave out the garlic. it's a tasty italian dip.

    • @denim4821
      @denim4821 4 หลายเดือนก่อน +1

      Bagna Cauda is really flavorful and great on many proteins.

    • @francineposa6103
      @francineposa6103 4 หลายเดือนก่อน +1

      I love anchovies says this Italian girl…. yet sodium is waaaay to high
      Do sardines sorta taste like them?? Anybody😅❤???

  • @bobanddaly
    @bobanddaly 4 หลายเดือนก่อน +1

    Yes, please, I need to learn how much food to feed the dogs!!!😍

  • @zenamatthews9380
    @zenamatthews9380 4 หลายเดือนก่อน +1

    Your dogs are so adorbs!

  • @julieburns7973
    @julieburns7973 4 หลายเดือนก่อน +1

    Thank you

  • @lillieball7662
    @lillieball7662 4 หลายเดือนก่อน +1

    Hi Anita, yes I would love to see your video on how and what you feed your dogs.

  • @lalabyelulu4021
    @lalabyelulu4021 4 หลายเดือนก่อน +3

    What a great idea. This would hide the texture the bones give.

  • @shariw5
    @shariw5 4 หลายเดือนก่อน +3

    Yes please! Please do a video about how you are feeding your dogs. Mine is on about 50/50 currently. And I think you've convinced me to try this taste paté! I just made some homemade cream cheese, so this won't upset my stomach. I'll report back 😃

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      I want to hear how it turned out!

  • @PeggyHanford
    @PeggyHanford 4 หลายเดือนก่อน +6

    Yes, I would love a video on your carnivore dog feeding! Thanks.

  • @flipgen5113
    @flipgen5113 4 หลายเดือนก่อน +1

    Second time to watch this video. 😅 I'm finding that I don't really like sardines, for a reason, Friday is a no meat day for me so I resort to sardines (if I don't find a good sourced salmon)... for its nutritional value. So thank you Anita, I will have to try this pate. 😊

  • @doh2934
    @doh2934 4 หลายเดือนก่อน +1

    season sardines-which I got from Amazon- has 124g

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      I can't get them here, even on Amazon. 124 g is close enough though!

  • @julieoelker1865
    @julieoelker1865 4 หลายเดือนก่อน +1

    Hi Anita! I'm Julie from Indianapolis, Indiana. I eat water packed sardines straight from the can. My family teases me about the smell. Your recipe looks delicious, looking forward to trying it.

    • @francineposa6103
      @francineposa6103 4 หลายเดือนก่อน +1

      😮smell oh Anita I don’t know 😂hoping pate can do the trickery for my very sensitive taste & smells 😂😂❤

  • @donnahaar6652
    @donnahaar6652 4 หลายเดือนก่อน +3

    Yes, would love to see a dog food video. Thanks!

  • @shellsea9520
    @shellsea9520 4 หลายเดือนก่อน +2

    GR8 RECIPE MATE ,❤ YES I HV my MAREMMA DOG on MEAT ONLY I hope to get my 3 cats on only meat too They are addicted to the CRACK KIBBLE THAT I consider poisonous ,they are also overweight eating it MY dog loves his home made Meat and slow cook bones I do add a little Organic rice to thicken it a bit and the cats will also eat the meat of this I do Organic meat and others depending on what I can get And fresh meat and bones to them all too 😊❤😁

    • @shellsea9520
      @shellsea9520 4 หลายเดือนก่อน +1

      My Nana was a dog breeders of many different dogs breeds Mostly Maltese She had won many shows with them all She also was a chef MY Nana also feed all the dogs on meat diets a few times a week She would add some light vegetables

    • @shellsea9520
      @shellsea9520 4 หลายเดือนก่อน

      My Nana was a CHEF and a professional dog breader and shower of many breeds of dog mostly Maltese She only feed her dogs HM Meats and twice a week added vegetables too

  • @vivianspringer5142
    @vivianspringer5142 4 หลายเดือนก่อน +1

    Our old dog did eat a mostly carnivore diet after researching how to keep him healthy at hoing on 17 years old. A beautiful Blued Beige Husky. He developed a tumor on his spleen. Surgery was offered by 1 Vet out of 2 we took him to. I had him off dry or canned dog food anyway for nany years. Serving his organic chicken or beef of fish mixed with brown rice...added eggs sometimes or cooked vegs. As he got slower and did add in as fresh ground raw beef thay I could get. Learning the effects of grains... he lived for several more months very quietly just ny husband and i conforting him and ourselves. He was beautiful until the day we took him in to sleep on with no more pain. Which he never seemed to have much. But, began not eating and sleeping longer. Broke our hearts but his love & memory was special and an unforgettable journey. And, the knowledge we gained could help if & when we decide to have more pets. We enjoy grand dogs coming over for short visits. As now my husband requires more care. Love learning more! Keep up the goid work Dear! Texas Fan 🤠❤️

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      What a sweet story, thank you for sharing this!

  • @PinkLady54
    @PinkLady54 4 หลายเดือนก่อน +1

    I draw the line before chocolate & garlic!!
    No good livin' for me without those 2.
    Can't have dairy but I did just buy some Miyoko's vegan cream cheese so I can still make it!! EXCITING!
    Thank You SOOO much for all You do for Yourself & us 😍🎉😍

  • @4zooflorida
    @4zooflorida 4 หลายเดือนก่อน +1

    Yes, I would love to hear about your process for introducing an all meat diet to your puppies.

  • @kimberlymeyer8676
    @kimberlymeyer8676 4 หลายเดือนก่อน +1

    Yes I would watch it. I have 3 Yorkies

  • @bbrown8353
    @bbrown8353 4 หลายเดือนก่อน +1

    I have to try this. I don't mind sardines but I don't love them plain. I have put them in egg salad and I like that, I'm thinking of on top of a harb boiled egg. Because I would like to eat it as a meal I'm going to try 1oz of cram cheese and add if needed but I wan tto keep that to aminimum if I'm going to eat it all! Thanks for the inspiration

  • @user-JudynKY
    @user-JudynKY 4 หลายเดือนก่อน +1

    Going too add your recipe to my sardine menu😊. I just finished lunch of 2 cans sardines, 1 can of mackerel with red wine vinegar, balsamic vinegar, mustard, pepper flakes, lemon - mixed all together along with 1 boiled egg chopped into mixture. I sure must have been hungry…I ate every bite. Very satiated right now. Sous viding a porterhouse steak (130/3) for dinner tonight with a hard sear in my Cast Iron skillet.
    Anita do you think that was too much canned fish for 1 meal??
    Pate looks amazing.

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      From a caloric/macro point of view or from a canned fish point of view? I would say no to both thoughts, just wasn't sure what your concern was, I know some people worry about mercury (not an issue) or histamine or other things.

  • @DLee756
    @DLee756 4 หลายเดือนก่อน +1

    Thank you very much for this recipe, Anita!
    Yes, I would like to see a video of you making the dogs’ food
    Your outtakes are funny!

  • @debilindsey3967
    @debilindsey3967 4 หลายเดือนก่อน +2

    Anita, I’ve been feeding my dog carnivore and she’s doing wonderful. I’m so glad to hear that you are feeding your dogs kind of more just makes sense.

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      It sure does make sense!

  • @Dakiniwoman
    @Dakiniwoman 4 หลายเดือนก่อน +1

    Hi Anita... thanks for another great video... Even though I don't own a dog, I think it is a good idea to do a video on feeding your dogs a meat diet.

  • @jaynefederici9140
    @jaynefederici9140 4 หลายเดือนก่อน +1

    I used to eat mashed sardine sandwiches and on toast but after stopping eating bread I don't really like the sardine taste. I might try this with just salt, pepper and lemon

  • @karenreaves3650
    @karenreaves3650 3 หลายเดือนก่อน +1

    Love it, I get great ideas from Chef Jean-Pierre, some clean carnivore ideas like Eggs Benedict.

    • @KetogenicWoman
      @KetogenicWoman  3 หลายเดือนก่อน

      Yes, love it when I can adapt something from an actual chef!

  • @klaudiadollbaum6382
    @klaudiadollbaum6382 4 หลายเดือนก่อน +1

    Awesome…..will try this for sure

  • @gomimi1
    @gomimi1 4 หลายเดือนก่อน +2

    Anita you look so good. I have started an Omega 3 day or 2.

  • @How2Hashpaah
    @How2Hashpaah 4 หลายเดือนก่อน +1

    love the apron!

  • @MorningInAmerica_Nov_5_2024
    @MorningInAmerica_Nov_5_2024 4 หลายเดือนก่อน +1

    Yes yes yes on the dog video! I'd like to know how you knew that what you're feeding them is nutritionally appropriate/balanced for canine health. Did you work with a dog nutritionist?
    I've seen several vids that show pumpkin and spinach and varios other plant-based foods in the concoction. I didn't feel great about that, but I don't feel qualified to assess what is appropriate for my dog.
    P.S. Your dogs are just precious! 💞🐾

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      Thank you! Yes, I worked with Milica (she is a moderator on my livestreams). She has worked with training and feedings for decades and I trust her knowledge. She will help me work on a video!

  • @jdmosaics
    @jdmosaics 4 หลายเดือนก่อน +1

    Could be nice with Tuna instead of the Sardines. But add some Cod liver oil and Pumpkin seeds to get same Omega 3

  • @triciadonalis7554
    @triciadonalis7554 4 หลายเดือนก่อน +1

    I would love a video on your dogs carnivore diet.

  • @francineposa6103
    @francineposa6103 4 หลายเดือนก่อน +1

    Yes I love the disguising the sardines
    I just can’t put those !fish’ in my mouth 🤢
    This could work
    I’ll rewatch get sardines figure out how to eat it rinds are 👍 good ezeee ❤

  • @annakauffman2992
    @annakauffman2992 4 หลายเดือนก่อน +1

    It looks & sounds good. I need to increase my intake of sardines, etc.
    I am interested in the dogfood video.

  • @Jchathe
    @Jchathe 4 หลายเดือนก่อน +4

    Thanks for this video, Anita, it brought back some lovely memories. remember around 20 years ago or so I found and made a recipe for creamed mackerel pate, which was made with hot double cream and butter and one or two other ingredients. It was for a little dinner party with friends and it was deeeeelicious but because we were warned about ‘high fat’ I never made it again, sadly, and now I’ve forgotten the recipe. I will keep looking but maybe I’ll just experiment, lol! 😋🥰

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      That sounds good too!

  • @vitalishus
    @vitalishus 4 หลายเดือนก่อน +1

    @KetogenicWoman YES! True to your word… and really fast too! 😁 Thank you so much Anita. I’m onto this one today! ❤
    PS: Pronunciation = Woostershear
    😊❤

    • @denim4821
      @denim4821 4 หลายเดือนก่อน +1

      We, here in Winchester, England just say, please pass the "Wooster"

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      haha, glad you saw it! 😍

    • @vitalishus
      @vitalishus 4 หลายเดือนก่อน

      @@denim4821 yes I know you do, I’m born a Pom myself but live in Australia. No one would know what a Wooster was over here except for ex-pats. 🤣

    • @vitalishus
      @vitalishus 4 หลายเดือนก่อน

      @@KetogenicWoman 🥰🙏

  • @kristiadams2460
    @kristiadams2460 4 หลายเดือนก่อน +1

    Anita, A recipe I heard about is to dip your sardines in egg, ground up pork rinds and air fry them. Have you ever tried them this way?

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Yes, I'm sure I tried that. But I like this recipe breading better if you have any egg white powder? : th-cam.com/video/m7P3tPqqNjk/w-d-xo.html

  • @TruFlyFox
    @TruFlyFox 4 หลายเดือนก่อน +2

    I have raw fed my dogs for....good heavens, must be somewhere near 20ish years. That is a crazy amount of time!

  • @kimberlyw252
    @kimberlyw252 4 หลายเดือนก่อน +1

    Yes would love dog food videos !!! 😁😁😁I have not bought kibble in a year-our dogs eat cooked chicken, I mix in veggies or rice as just meat was giving them very loose stool…😮😮😮

  • @apace903
    @apace903 4 หลายเดือนก่อน +1

    Sardines not my fav, but this Im looking forward to try😊

  • @DonnaHarper-lg9pw
    @DonnaHarper-lg9pw 4 หลายเดือนก่อน +1

    That looks so yummy! Yes to a carnivore dog food video. 😊❤😊

  • @maggieb6262
    @maggieb6262 4 หลายเดือนก่อน +1

    Yes please on the dog food videos 👍❣️👍🥰🙌

  • @Ariella-mx3xq4cw6n
    @Ariella-mx3xq4cw6n 4 หลายเดือนก่อน +1

    Although my dog died he was a month of 18 years. I don't have a dog at the moment, but I fully intend if I get another one she will be on a carnivore diet. As I always have rescues it will need to be a slow process to retrain the gut to healthy eating. I am very interested.

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      Wow, almost 18 years old, that is unusual these days!

  • @6140LIBRA
    @6140LIBRA 4 หลายเดือนก่อน +1

    Yes! Videos about the dogs.

  • @pattiiman989
    @pattiiman989 4 หลายเดือนก่อน +1

    Looks Delish!

  • @deborahdickinson7502
    @deborahdickinson7502 4 หลายเดือนก่อน +1

    I’ve been wanting to switch my doggo over so I’m very interested in seeing what you do!

  • @PinkLady54
    @PinkLady54 4 หลายเดือนก่อน +1

    Me 1st!! I Love You!! Just ate a can of brislings & am going to join Y'all for Omega Mondays!!
    😍🎉🤗🤩😎

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      woohoo! Hope you are doing well!

  • @flologan1049
    @flologan1049 4 หลายเดือนก่อน +2

    Would love to learn more about putting my dog on carnivore!!

  • @janicemartinez4755
    @janicemartinez4755 4 หลายเดือนก่อน

    I love your sardine videos! Would you please tell me which video had your sardine dressing recipe? Thank you 😊

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน +1

      I can't remember exactly which video BUT if you scroll down on my website here you will find the Sardine Cheat Sheet and can download all the info including that recipe: ketogenicwoman.com/sardine-challenge/

    • @janicemartinez4755
      @janicemartinez4755 4 หลายเดือนก่อน +1

      @@KetogenicWoman Thank you 😊

  • @milychka2008
    @milychka2008 21 วันที่ผ่านมา +1

    This is THE BEST!11

  • @lindagrossmann1079
    @lindagrossmann1079 4 หลายเดือนก่อน +1

    Yes, I would really like to know about feeding my dogs meat. What about eggs? would that be good, too?

    • @KetogenicWoman
      @KetogenicWoman  4 หลายเดือนก่อน

      I will look into this! I have not tried eggs with them yet!

  • @InTheMiddleOfAForest
    @InTheMiddleOfAForest 4 หลายเดือนก่อน +1

    Yes to doing a carnivore dog food recipe show please. 🐕 Thanks! Geri