I met a Canadian woman in the grocery store yesterday. She has family in Quebec and Vancouver. She asked me which flour to buy to make tortillas. I told her None that stuff will kill you! I said I'm carnivore and make mine carnivore. She lit up and said she was looking to be a carnivore and we spoke for an hour. I gave her your YT Channel info along with a few select others and we will stay in contact. I was excited to help her get started on her journey into the carnivore lifestyle. ❤❤
@@meatdog BRILLIANT. Most people I met want info but when you give it they don't want to know and stick with the food pyramid and all its bonny colours. All those colours have to be healthy.
Indigo Nili showed both ways to make these, she prefers the real egg white version for more softer crepes with sugar-free syrup, and egg white powder for a stiffer tortilla style wrap. Thanks for showing this with carton egg whites and thanks for always being a guiding light on this journey!
Dietary cholesterol has no effect of serum (blood level) cholesterol. Egg yolks contain lecithin which the liver uses to remove excess cholesterol. Egg whites contain very little nutrition while Yolks actually lower cholesterol
Fantastic! Although i would not call myself an accomplished cook, my Russian husband is, and he makes blini (blintzes). They are thin, cooked much like this, so I have had great success. He will hold the pan off the heat as he pours the batter, then rolls the pan to spread the batter evenly, which has worked great for me. I had given up on these because the egg white powder is too expensive! Smoked salmon and sour cream is great in them, or chopped hard-boiled eggs, still warm mixed with melted butter. OMG now I am hungry! PS, he can flip his blini by tossing the pan, I can not! 😂
@@AndreaSwiedler Your ideas sound SO yummy-I'll definitely be trying them! When you say your husband holds the pan off the heat, do you mean he holds it in the air with one hand while pouring the batter in with the other? I'm trying to picture it.
@@rebeccagreen7241 Yes, he holds the pan off the heat while rolling the batter around the pan. He never touches it with any utensils. He also makes sure the pan is well greased between each blini.
Super, Anita! So funny to catch this video as I was literally just finishing lunch with my own version of these which are similar. I use the yolks, too. I just crack a dozen eggs and zip those in a blender (I skip the gelatin). Then, similarly, ladle them into my 12 inch caste iron pan on medium-to-medium-low. 90 seconds-ish on one side 30-seconds-ish on the other. You're right, they're super simple and quite versatile. I've found I tend to prefer mine on the thinner side. I use them as wraps for beef burritos. They hold up well enough when I keep them in the fridge. I notice a dozen eggs makes about 12-15 wraps. Thanks for the video. Peace!
I tried using just eggs but the “noodles” or “wraps” were too flimsy and ripped too easily. I’m going to try using some cottage cheese and gelatin, then cook on the stove top. Like a cross between the egg wraps and the cottage cheese flat bread.
@@godloveskaren For thinner wraps I simply ladle in a (slightly) smaller amount. If the amount is too small then it won't coat the whole bottom of the pan and the wrap will end up with smaller or larger wholes depending. So, I guess, it's a bit of a trial-&-error to see how much I need to coat the pan. It took me a few attempts to realize that I was overthinking the whole thing and that it's not rocket science. At which point I promptly felt like a genius.
It's really not expensive when you calculate the cost per equivalent amount of actual egg whites in a carton. Here in the US the 1.2 pound container (Now brand) runs on average $26 and it’s the equivalent of 5 1/2 cartons @ around 5 dollars a carton. (27.50). I’m so glad indigo inspired me to start using it!!
I love that you went for more power! 😊😊😊 Nice and easy too with some great ideas! Love the 'lasagna' idea!!! Cant wait for the live today! I saw what you did at the end there too! 😉🤭🤭🤭
Thank you Anita I commented on the cost of egg white powder on your live chat and yes the cost of it has more than doubled! Love your 3 Ingredient PSMF using only 42 gr of egg white powder and 30 gr of beef bone powder! It’s fantastic!!!! Cheers from Thunder Bay Ontario
Thanks so much Anita! I cannot find egg white wraps where I live in SW Indiana, US. Protein powder is so expensive! We get as many fresh eggs from 2 neighbors weekly as we can use. So I'm excited for any recipes using real eggs. I love what you make!! Simple and clean ingredients! I will certainly use this recipe!! Thanks again!!
Perfect way to use up the egg whites I have left over when I make the egg yolk waffle recipe from The Angel’s Journey channel. I’ve been using one tablespoon of gelatin to four egg whites, but I’m going to try increasing the gelatin. I don’t remember whose channel I learned to make egg white crepes. Maybe it was Indigo Nili’s
I have never used that much gelatin so I will give it a try. I usually thin it out more with a little water to get thinner wraps. I take them to the Mexican restaurant to use for fajitas. I have never had any problem when I explain to them I am gluten free and they are intrigued to see how well they work and how easy they are to make.
YOLKS. YOLKS. WHAT I DO WITH YOLKS. Ratio 6 yolks to 2 cups of cream. Play with that. If that's too rich, use milk. Put the yolks in a blender or food processor with some cream, vanilla and enough sweeter for 2 cups of coffee. (NOT THE COFFEE, JUST WHAT YOU WOULD USE TO SWEETEN THAT MUCH COFFEE.) blend it. I pour the batter into canning jars and set those jars in a pan of hot water and bake them for 45 minutes on 350 degrees. Let cool enough to pick up the jars and place them in the refrigerator. The blender or food processor breaks up what white may have stuck to the eggs whites so that they don't make funny little balls in your custard. I call it custard. You could call it pudding.
You are absolutely correct about the egg white powder. It’s like gold powder now. When I first started using it, here in the US, which was about three years ago if I’m not mistaken, the 5 pound jug of it was somewhere around $55 or $57 on Amazon. That size is now $75 and has been as high as $90 or more over the past year or two allegedly due to bird flu and as inflation has become such a problem everywhere.
Anita, your a girl after my own heart! That powder is getting so ridiculously expensive, and I used to be able to buy the Egglife wraps at Walmart and Target, but for some reason they stopped selling them? Really annoying! Anyway, this looks like the answer, can’t wait to try! Thank you!
I just thinking I could make egg wraps since they are pricey. I am eating one now with ham and cheese taco. Love them. Will do this in future. Thank you.
I make these all the time, but never used a power whisk! I make them on my griddle. They make great breakfast wraps with bacon [air-fried a little crispy] or with Canadian bacon and egg, but my favorite is making manicotti with them! They are the perfect tender texture and don’t break - even when I make them very thin. So yummy, even my mom would never guess! Thanks, Anita! Love you! 💝🙏🏻🕊️
I am so excited to learn something new. Your videos are very pleasant to watch. No unnecessary chatter just very good instructions and tips. Thank you. .
Yay. I’m watching now. I am out of EWP and it’s too expensive. I decided just today to start trying to make a few things without the powder. Thank you so much.
I love your recipes and ideas. I'm on the ketogenic diet and I love to watch your videos. You explain all in detail so everyone can understand. Thank you for doing that! You're such a nice lady and you inspire me a lot. ❤ From Québec, Canada!
Delighted to get this recipe, Anita. Great versatile recipe, and quick and easy - with a new diet comes alot more good prep. I'm impressed by the crepe pan also. G Ire
I’ve made these, but really like the egg life wraps. They have a great texture and my grandson is eating a quesadilla with them right now. This recipe is great for making them at home. Thanks for the video. 3:22 😊
I’m sure egg white powder is probably available here in Australia but I’ve never seen it anywhere. (As if coffee isn’t expensive enough!) So thank you for this versatile little recipe Anita! ❤
I make breekfast burritos with them. They used to be in the stores, and now they are hard to find. I have made them, but not with gelatin. I'm going to give this a go. Thank you!
From Texas Thank you for giving a great recipe. I’ve been experimenting with egg whites and gelatin but couldn’t figure out the right proportion. Thank you. I always enjoy your videos which are a full of great tips. ❤❤❤❤
Thank you for making a modified version of Kelly's recipe at a more affordable price & because it is getting hard to find Egglife Wraps in stores now. Sam's Club & Wal-Mart use to carry them.
I’m a cashier at Walmart and ALL prices are or have gone up. Most everything has doubled in price or the size of the product has gone down. That’s how they trick you.
Fantastic recipe. I am from South Africa and we do not get the egg white wraps here as far as I know. I used your recipe and wow. I added cheese, ham, bacon bits and spicy chicken to it, with homemade mayo. I folded it up and we ate it like a sandwich wrap.(like those ones of kfc but my husband says my ones were even better) It is so versatile! My son used 3 left-over wraps and layered different cheeses in-between and placed it in the micro to melt. That was just as good. Going to make hot dogs with it soon. Thank you for all your videos. I don't always comment but I really do appreciate you.
I made these this morning. I would like to try them with unflavored gelatin instead of the beef gelatin and hope that works as my non-carnivore husband did not like the flavor. I love the fact that it’s simple ingredients!
I have an inflammatory reaction to regular commercial eggs, but not to pasture raised eggs. This means that if I want to try a recipe that uses powdered egg whites, I need to dehydrate my own and turn them into a powder. This probably sounds like a bother. It is. Thanks so much for converting a recipe that calls for egg white powder into one that uses fresh eggs.
Thank you for this! I had seen the original video but couldn't find the egg white powder and wasn't sure how to replace it with fresh egg whites. Since turning carnivore from keto, I haven't managed to make a proper sandwich. I tried the cottage cheese one but I guess my cottage cheese was different to the ones I saw being used and it was a complete disaster. Definitely giving this one a try.
Thank you for the awesome video! I'm impressed to give it a try sooner than later. I have some powder and I have whites in frig. I live in Wisconsin USA and some of us call those huge price increases inflation and some call it biddenomics 🤔😉 I haven't gotten any recently but Aldi had egg wraps for a reasonable price and I've been there a couple times and forgot to look for them. I'm not very imaginative with cooking until you guys show how versatile some of these recipes can be. Blessings and hugs and love and prayers and best regards from beautiful Wisconsin 💖
Egg white powder is ridiculous in Canada. There’s a Canadian brand on Amazon. No yolking was $42.95 for 500g pre C. It’s now $64.95! One pound is 454g. There are now a couple other in Amazon, but they are still about $60 per lb or 500g. Thanks Anita for the whole food version. God bless.
Have you ever thought about making your own egg white powder? It might not be too difficult with a dehydrator then in a food processor. Might be worth looking into. Love your videos.
Looks awesome! I want to try this. I just got some egg white powder, a very small package for special things....I made your fluffy egg bread yesterday for the first time and my husband and kids all loved it. It was gone in minutes.
I’ve looked in my local grocery for the egg white wraps, but they’re not stocked. I’ve avoided making them myself because of the number of ingredients. Your recipes makes this doable.
I want to try this with the new electric crepe maker that I got -,it's hand held and it heats up - you lay it in the batter in a shallow pan and the crepe cooks on the dipped surface
I like them with Maria Emmerichs "protein sparing thanksgiving turkey", bacon, cream cheese, mustard and avocado. And if there are sweet peas in the garden I add a couple of those too. YUM! (that meal is high fat, I know, but I do like the psmf turkey best in this higherfat wrap) Also good wrapped around a hotdog with cheese and avocado. I have been keto many years now but I still don't care for a plain hotdog. I have to wrap with something. Usually just waffles made with 1 egg, 1 T bacon fat and 1/8 tsp baking powder and everything bagel seasoning. I do love the versatility of the eggwhite wraps though. I like Indigo Nili's recipes but I will give this one a try too. Thank you! Oh! also, pizza roll ups. My kids love those too.
I put yolks in my broth (2 yolks) And butter & s&p (2T butter) It’s sooo good I add 2 whole eggs too and stickblend it (12oz broth) It keeps me for 5-6 hrs! Coffee I use 12oz also and 1 egg, 2 yolks, SF coffee syrup and oh my it’s so rich! (Stickblend that also)
The cost here has more than doubled since I started using the powdered egg whites. It was about 35 for the 5 lb,now it averages 80! Just checked and it's 74.99 ,that's just insane. Lucky I stocked up and now don't use it as often.
Has anyone tried these with whole eggs? I have zero interest in egg white anything so I often skip over these videos but I love your take on things, especially since you’re in Canada like I am (except I’m in Toronto). Such a great resource to the community
Well the bread is quite different from the wraps because in the case of the bread you are whipping the whites to get some height for a loaf. Then you are adding the powder so that it retains some of that height or you will just have a loaf of merengue. The egg white powder added to the whipped egg whites acts like a sort of flour. I have tried to make it happen but have not had success.
I use gelatin to make my homemade yogurt too Nice n firm, never need to strain I buy cheapest gelatin too Only my collagen do I buy from Perfect brand (100% grassfed Brazilian cows) The gelatin is just to thicken things, not be a food source-for me
@@lindastiles74501Tb to 1/2gal milk I think. Might be 1 1/2Tb Straining messes up the macros imo, too. Keto needs highfat. When u culture it 24 hrs, it eats up almost all the lactose so very little to no carbs.
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I met a Canadian woman in the grocery store yesterday. She has family in Quebec and Vancouver. She asked me which flour to buy to make tortillas. I told her None that stuff will kill you! I said I'm carnivore and make mine carnivore. She lit up and said she was looking to be a carnivore and we spoke for an hour. I gave her your YT Channel info along with a few select others and we will stay in contact. I was excited to help her get started on her journey into the carnivore lifestyle. ❤❤
Wow how wonderful to have a random meeting like that! Carnivores are starting to be easier to find! Thanks for the recommendation!
It was meant to be!
@@meatdog
BRILLIANT.
Most people I met want info but when you give it they don't want to know and stick with the food pyramid and all its bonny colours. All those colours have to be healthy.
Indigo Nili showed both ways to make these, she prefers the real egg white version for more softer crepes with sugar-free syrup, and egg white powder for a stiffer tortilla style wrap. Thanks for showing this with carton egg whites and thanks for always being a guiding light on this journey!
Thank you for the extra detail . G Ire
I use yolks in mayo & almost daily eggy fatty broth so I have whites in my freezer all the time lol
She shows how to make powder from real egg whites too! She dehydrates them and weighs them to know when done.
Awesome girl, that lady!
Dietary cholesterol has no effect of serum (blood level) cholesterol. Egg yolks contain lecithin which the liver uses to remove excess cholesterol. Egg whites contain very little nutrition while Yolks actually lower cholesterol
Fantastic! Although i would not call myself an accomplished cook, my Russian husband is, and he makes blini (blintzes). They are thin, cooked much like this, so I have had great success. He will hold the pan off the heat as he pours the batter, then rolls the pan to spread the batter evenly, which has worked great for me. I had given up on these because the egg white powder is too expensive! Smoked salmon and sour cream is great in them, or chopped hard-boiled eggs, still warm mixed with melted butter. OMG now I am hungry! PS, he can flip his blini by tossing the pan, I can not! 😂
@@AndreaSwiedler Your ideas sound SO yummy-I'll definitely be trying them! When you say your husband holds the pan off the heat, do you mean he holds it in the air with one hand while pouring the batter in with the other? I'm trying to picture it.
Oh yes, smoked salmon and sour cream would be wonderful! He sounds like a keeper!
Yes, that's how I used to make crepes. This should be similar. I can't wait to try it.
@@rebeccagreen7241 Yes, he holds the pan off the heat while rolling the batter around the pan. He never touches it with any utensils. He also makes sure the pan is well greased between each blini.
@@AndreaSwiedler Thanks, Andrea!
I love to put 1-2 wraps in my food processor and pulse into a rice consistency.
Fantastic idea!
Super, Anita! So funny to catch this video as I was literally just finishing lunch with my own version of these which are similar. I use the yolks, too.
I just crack a dozen eggs and zip those in a blender (I skip the gelatin). Then, similarly, ladle them into my 12 inch caste iron pan on medium-to-medium-low. 90 seconds-ish on one side 30-seconds-ish on the other.
You're right, they're super simple and quite versatile. I've found I tend to prefer mine on the thinner side. I use them as wraps for beef burritos. They hold up well enough when I keep them in the fridge. I notice a dozen eggs makes about 12-15 wraps.
Thanks for the video. Peace!
I tried using just eggs but the “noodles” or “wraps” were too flimsy and ripped too easily. I’m going to try using some cottage cheese and gelatin, then cook on the stove top. Like a cross between the egg wraps and the cottage cheese flat bread.
Thank you for sharing how you make yours, I hadn't considered including the yolk!
How do you make them thinner, the way you said you prefer them?
@@godloveskaren For thinner wraps I simply ladle in a (slightly) smaller amount. If the amount is too small then it won't coat the whole bottom of the pan and the wrap will end up with smaller or larger wholes depending.
So, I guess, it's a bit of a trial-&-error to see how much I need to coat the pan.
It took me a few attempts to realize that I was overthinking the whole thing and that it's not rocket science. At which point I promptly felt like a genius.
@andrewroyals thank you! I thought you were adding some type of liquid to make it thinner.
Thanks for the air fryer chip idea, We also love the tang of Tajin seasoning! Karen and Therese
They come out nice and crunchy! A nice change of pace!
@@KetogenicWoman what about the taste? Is it "eggy", or more like real bread/wrapp?
i use these for cinnamon rolls
🤤
Nice!
It's really not expensive when you calculate the cost per equivalent amount of actual egg whites in a carton. Here in the US the 1.2 pound container (Now brand) runs on average $26 and it’s the equivalent of 5 1/2 cartons @ around 5 dollars a carton. (27.50). I’m so glad indigo inspired me to start using it!!
I love that you went for more power! 😊😊😊 Nice and easy too with some great ideas! Love the 'lasagna' idea!!! Cant wait for the live today! I saw what you did at the end there too! 😉🤭🤭🤭
Yes, speaking of Tim 'Tool Time' Taylor. Wow now it's all coming back to me, lol! Thanks so much! 😊
Thank you Anita I commented on the cost of egg white powder on your live chat and yes the cost of it has more than doubled! Love your 3 Ingredient PSMF using only 42 gr of egg white powder and 30 gr of beef bone powder! It’s fantastic!!!! Cheers from Thunder Bay Ontario
You are so welcome
THANK YOU for this ‘detailed’ video. You explain so well that I know I can make it.
Glad it was helpful!
Thanks so much Anita! I cannot find egg white wraps where I live in SW Indiana, US. Protein powder is so expensive! We get as many fresh eggs from 2 neighbors weekly as we can use. So I'm excited for any recipes using real eggs. I love what you make!! Simple and clean ingredients! I will certainly use this recipe!! Thanks again!!
Schnucks doesn't have them??? How about Wesselmans? You have an Aldi's, I cannot stand that store but some times they have them.
Perfect way to use up the egg whites I have left over when I make the egg yolk waffle recipe from The Angel’s Journey channel. I’ve been using one tablespoon of gelatin to four egg whites, but I’m going to try increasing the gelatin. I don’t remember whose channel I learned to make egg white crepes. Maybe it was Indigo Nili’s
Yes, that's where I first learned to do them and have been doing them for a couple years now
They work well as tortilla substitute for keto enchiladas. Thank you, Anita!! Appreciate you so much! ❤
"and that's a wrap!" 😂😂😂😂❤
I have never used that much gelatin so I will give it a try. I usually thin it out more with a little water to get thinner wraps. I take them to the Mexican restaurant to use for fajitas. I have never had any problem when I explain to them I am gluten free and they are intrigued to see how well they work and how easy they are to make.
Great tip! Good for you for taking care of your needs like that!
Hello Anita. Thank you for sharing this. 💕NonnaGrace 🐓
YOLKS. YOLKS. WHAT I DO WITH YOLKS. Ratio 6 yolks to 2 cups of cream. Play with that. If that's too rich, use milk. Put the yolks in a blender or food processor with some cream, vanilla and enough sweeter for 2 cups of coffee. (NOT THE COFFEE, JUST WHAT YOU WOULD USE TO SWEETEN THAT MUCH COFFEE.) blend it. I pour the batter into canning jars and set those jars in a pan of hot water and bake them for 45 minutes on 350 degrees. Let cool enough to pick up the jars and place them in the refrigerator. The blender or food processor breaks up what white may have stuck to the eggs whites so that they don't make funny little balls in your custard. I call it custard. You could call it pudding.
Thank you!
That’s a great idea. Thanks.
Sounds like a recipe for ice cream during the hot months.
You are absolutely correct about the egg white powder. It’s like gold powder now. When I first started using it, here in the US, which was about three years ago if I’m not mistaken, the 5 pound jug of it was somewhere around $55 or $57 on Amazon. That size is now $75 and has been as high as $90 or more over the past year or two allegedly due to bird flu and as inflation has become such a problem everywhere.
Yes that sounds about right here too!
I have several egg whites I saved in the fridge. Will now use them!!
They only keep 24 hrs top unless cooked
Toss those and next time freeze until u get enough for a batch
“And that’s a wrap.” How funny! 😂I have egg whites in a carton. Now I just need the gelatin. Thanks for sharing.
I like it that there's no xanthum gum in the recipe. Thank Anita!
I’m so glad that you have modified this recipe. I made them and they were a big flop! I do have that egg white powder😊
Hope you try again, it takes a little practice!
Anita, your a girl after my own heart! That powder is getting so ridiculously expensive, and I used to be able to buy the Egglife wraps at Walmart and Target, but for some reason they stopped selling them? Really annoying! Anyway, this looks like the answer, can’t wait to try! Thank you!
Can’t find the egg life wraps in my city at all very frustrating and costs are so much in Canada
I found some egg wraps at Trader Joe's.
I find them at Aldi
I’m in so cal, they aren’t at my Aldi either
Like the noodles!
Thank you. Things are too pricey and egg white powder is not something most of us have or want to spend money on. I will try this today! Great video.
Amazing. And u are so kind. U remind me of my aunt who recently passed.
I'm sorry about you aunt!
@ you would have loved her. Aunt Jean. Loved cooking. And had your sense of humor.
Thanks for the recipe Anita. I love, love, love your apron!!!
Yes. Cute.
You are absolutely adorable & a lifesaver 🙏 thank you so much
Thank you for the recipe Anita ❤
I just thinking I could make egg wraps since they are pricey. I am eating one now with ham and cheese taco. Love them. Will do this in future. Thank you.
I make these all the time, but never used a power whisk! I make them on my griddle. They make great breakfast wraps with bacon [air-fried a little crispy] or with Canadian bacon and egg, but my favorite is making manicotti with them! They are the perfect tender texture and don’t break - even when I make them very thin. So yummy, even my mom would never guess! Thanks, Anita! Love you! 💝🙏🏻🕊️
fantastic idea!
Thanks
I am so excited to learn something new. Your videos are very pleasant to watch. No unnecessary chatter just very good instructions and tips. Thank you.
.
Yay. I’m watching now. I am out of EWP and it’s too expensive. I decided just today to start trying to make a few things without the powder. Thank you so much.
You are so welcome!
Great 😊❤
I love your recipes and ideas. I'm on the ketogenic diet and I love to watch your videos. You explain all in detail so everyone can understand. Thank you for doing that! You're such a nice lady and you inspire me a lot. ❤ From Québec, Canada!
Thank you and you are welcome!
Thanks for sharing! Love your apron so cute
Thanks for the information I will try them for sure
Delighted to get this recipe, Anita. Great versatile recipe, and quick and easy - with a new diet comes alot more good prep. I'm impressed by the crepe pan also. G Ire
Makes it easier to flip it IMO!
I get bought egg whites and put it into the dehydrator over night, blend it and use that instead of egg ehite powder. Works pretty good.
Awesome!
I use gelatine all the time! Will try to make these using whole eggs.
I’ve made these, but really like the egg life wraps. They have a great texture and my grandson is eating a quesadilla with them right now. This recipe is great for making them at home. Thanks for the video. 3:22 😊
I have to admit I would likely buy the egg life wraps if I could get them here off the store shelf to try. But not here yet!
I make so many of your recipes. Love the detail you give
Thanks so much 😊
I’m sure egg white powder is probably available here in Australia but I’ve never seen it anywhere. (As if coffee isn’t expensive enough!) So thank you for this versatile little recipe Anita! ❤
You are welcome!
I make breekfast burritos with them. They used to be in the stores, and now they are hard to find. I have made them, but not with gelatin. I'm going to give this a go. Thank you!
You are the best Anita! Thank you! I'm going to make these today. ❤
From Texas
Thank you for giving a great recipe. I’ve been experimenting with egg whites and gelatin but couldn’t figure out the right proportion. Thank you. I always enjoy your videos which are a full of great tips. ❤❤❤❤
Glad it was helpful!
Great idea about making chips with them in the air fryer❤
Thank you for making a modified version of Kelly's recipe at a more affordable price & because it is getting hard to find Egglife Wraps in stores now. Sam's Club & Wal-Mart use to carry them.
Aldi’s
@YeshuaKingMessiah Yes, Aldi has them too.
Thank you food this version
Yummy. Thanks for sharing. ❤❤❤
Thanks!
Thank you
That looks good! You are right; it could be anything!😃
Awesome! Thanks. I bought silicone trays for my dehydrator to make my own egg white powder… I haven’t done it yet, but I plan to soon.
Thank you, Anita!
Thank you 🤩
Thank you for such great videos and detailed explanations! Going to make these and use them filled with cream cheese and smoked salmon. ❤️
Oh boy, I want that as well!
Wow, you are looking good. It’s been a while since I’ve seen you. God bless you for helping us eat better and feel better
Thank you!
Oh yepee ❤
These are wonderful- I made them without a crepe pan and air fried them and the puffed up and crisped up beautifully!!! Thanks for the inspiration
I’m a cashier at Walmart and ALL prices are or have gone up. Most everything has doubled in price or the size of the product has gone down. That’s how they trick you.
Thank you! That was very helpful!!
Wonderful
Thanks Anita. Great vid that i needed 😊
You are welcome!
Fantastic recipe. I am from South Africa and we do not get the egg white wraps here as far as I know. I used your recipe and wow. I added cheese, ham, bacon bits and spicy chicken to it, with homemade mayo. I folded it up and we ate it like a sandwich wrap.(like those ones of kfc but my husband says my ones were even better) It is so versatile! My son used 3 left-over wraps and layered different cheeses in-between and placed it in the micro to melt. That was just as good. Going to make hot dogs with it soon. Thank you for all your videos. I don't always comment but I really do appreciate you.
I am so happy this is a good solution for you and your family!
I made these this morning. I would like to try them with unflavored gelatin instead of the beef gelatin and hope that works as my non-carnivore husband did not like the flavor. I love the fact that it’s simple ingredients!
The beef gelatin is supposed to be unflavored. It is just made from beef. Knox gelatin is made from pork so maybe he might like that one better?
Good question, I have Knox gelatin so I may try it. I’m not buying any expensive ingredients that I may only use once.
You can put the gelatin in CAPSULS and take it for your body. Great for knees and joints. Take it everyday if you buy something that big.
I have an inflammatory reaction to regular commercial eggs, but not to pasture raised eggs. This means that if I want to try a recipe that uses powdered egg whites, I need to dehydrate my own and turn them into a powder. This probably sounds like a bother. It is. Thanks so much for converting a recipe that calls for egg white powder into one that uses fresh eggs.
Glad this is helpful!
Everything Bagel is what I’d add ❤
Very much like Nili’s egg white tortillas. She has the version with egg whites and one with egg white powder. I find the recipes very useful.
Thank you for this! I had seen the original video but couldn't find the egg white powder and wasn't sure how to replace it with fresh egg whites. Since turning carnivore from keto, I haven't managed to make a proper sandwich. I tried the cottage cheese one but I guess my cottage cheese was different to the ones I saw being used and it was a complete disaster. Definitely giving this one a try.
I use egg wraps for lasagna noodles 😋
I make beef or chicken empanadas with mine.
I whip egg whites and dehydrate them, they're not only expensive to buy but rare in store, I'm not an online shopper.
Thanks for the tutorial!
Thank you Anita for sharing this recipe, I will try this way ❤
I loved the video.
Thank you!
looks good
Thank you for the awesome video! I'm impressed to give it a try sooner than later. I have some powder and I have whites in frig. I live in Wisconsin USA and some of us call those huge price increases inflation and some call it biddenomics 🤔😉
I haven't gotten any recently but Aldi had egg wraps for a reasonable price and I've been there a couple times and forgot to look for them. I'm not very imaginative with cooking until you guys show how versatile some of these recipes can be. Blessings and hugs and love and prayers and best regards from beautiful Wisconsin 💖
What a fabulous idea! I just ordered my gelatin powder. Thank you. You have the best recipes and ideas! 😊❤😊🙏
Yay! Thank you!
Egg white powder is ridiculous in Canada. There’s a Canadian brand on Amazon. No yolking was $42.95 for 500g pre C. It’s now $64.95! One pound is 454g. There are now a couple other in Amazon, but they are still about $60 per lb or 500g.
Thanks Anita for the whole food version. God bless.
Yes, way too much!
Have you ever thought about making your own egg white powder? It might not be too difficult with a dehydrator then in a food processor. Might be worth looking into. Love your videos.
Haha, I think about it often! And then I get busy and don't do it!
Great ideas! Thanks!
Looks awesome! I want to try this. I just got some egg white powder, a very small package for special things....I made your fluffy egg bread yesterday for the first time and my husband and kids all loved it. It was gone in minutes.
Glad you enjoyed it!
I’ve looked in my local grocery for the egg white wraps, but they’re not stocked. I’ve avoided making them myself because of the number of ingredients. Your recipes makes this doable.
Aldi’s
There is a company called Canadian Protein and they have Egg White Powder. Also they have Beef Protein powder that is great
I want to try this with the new electric crepe maker that I got -,it's hand held and it heats up - you lay it in the batter in a shallow pan and the crepe cooks on the dipped surface
Hi, Anita❣
Hello!
I like them with Maria Emmerichs "protein sparing thanksgiving turkey", bacon, cream cheese, mustard and avocado. And if there are sweet peas in the garden I add a couple of those too. YUM! (that meal is high fat, I know, but I do like the psmf turkey best in this higherfat wrap) Also good wrapped around a hotdog with cheese and avocado. I have been keto many years now but I still don't care for a plain hotdog. I have to wrap with something. Usually just waffles made with 1 egg, 1 T bacon fat and 1/8 tsp baking powder and everything bagel seasoning. I do love the versatility of the eggwhite wraps though. I like Indigo Nili's recipes but I will give this one a try too. Thank you! Oh! also, pizza roll ups. My kids love those too.
oh yum to the pizza rollups!
Hi, I am from Australia. Thank you for making these with actual Egg Whites. Was just wondering how to make them without powder last night, 🙂
You are welcome 😊
Thanks, so much! I have my own hens, and put a yolk in my coffee each day so I have lots of egg whites to use.
I put yolks in my broth (2 yolks)
And butter & s&p (2T butter)
It’s sooo good
I add 2 whole eggs too and stickblend it (12oz broth)
It keeps me for 5-6 hrs!
Coffee I use 12oz also and 1 egg, 2 yolks, SF coffee syrup and oh my it’s so rich! (Stickblend that also)
Perfect!
The cost here has more than doubled since I started using the powdered egg whites. It was about 35 for the 5 lb,now it averages 80! Just checked and it's 74.99 ,that's just insane. Lucky I stocked up and now don't use it as often.
It's crazy, it really is!
Its unbelievable, as soon as an ingredient becomes a thing it becomes crazy expensive. Electrolytes are nuts. Basically anything "Keto".
😊
Has anyone tried these with whole eggs? I have zero interest in egg white anything so I often skip over these videos but I love your take on things, especially since you’re in Canada like I am (except I’m in Toronto). Such a great resource to the community
The yolks r good in coffee or meat broth and in homemade mayo
Plus dipping ur steak or hambs in (warm thru 1st)
I think a couple people already commented that they make with whole eggs so looks like you can!
Hello Anita ! Can psmf bread be made with egg whites ? I agree with you egg white powder is expensive. I am canadian too.
Well the bread is quite different from the wraps because in the case of the bread you are whipping the whites to get some height for a loaf. Then you are adding the powder so that it retains some of that height or you will just have a loaf of merengue. The egg white powder added to the whipped egg whites acts like a sort of flour. I have tried to make it happen but have not had success.
I use gelatin to make my homemade yogurt too
Nice n firm, never need to strain
I buy cheapest gelatin too
Only my collagen do I buy from Perfect brand (100% grassfed Brazilian cows)
The gelatin is just to thicken things, not be a food source-for me
how much gelatin to how much milk? I hate straining and would love to try how you make yours.
@@lindastiles74501Tb to 1/2gal milk I think. Might be 1 1/2Tb
Straining messes up the macros imo, too. Keto needs highfat.
When u culture it 24 hrs, it eats up almost all the lactose so very little to no carbs.
Can't wait to make this. I need to find some gelatin powder first.
Either a drug store or Amazon will have it.