Total Body Strength 45 MIN | NO REPEATS + No Equipment

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  • เผยแพร่เมื่อ 4 ม.ค. 2025

ความคิดเห็น • 100

  • @MichelleBriehler
    @MichelleBriehler  3 ปีที่แล้ว +7

    I hope you guys enjoyed the workout. This is a great one to do while on vacation and if you have access to weights you can kick it up one notch by adding that extra resistance 💪🏼💥

  • @deb5700
    @deb5700 ปีที่แล้ว +1

    Just searched for a no equipment workout since we are out of town. So good. Thanks!

  • @Schifa09
    @Schifa09 ปีที่แล้ว

    One of the best workouts on youtube! I always come back to this one

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      NEW Power hour comes out that I think will love too. Release after X-mas!

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      We are going to do a REDO of this one for you. Bring in a timer and possibly switch up the order.

  • @Beatitagain-m5c
    @Beatitagain-m5c 3 ปีที่แล้ว +1

    Perfect combination! Thanks!

  • @sharonlloyd6617
    @sharonlloyd6617 3 ปีที่แล้ว +1

    this is a great workout

  • @edarturk2459
    @edarturk2459 3 ปีที่แล้ว

    THIS IS A GREAT WORKOUT AND THANK YOU FOR GIVING US A WORKOUT THAT WE CAN TAKE ANYWHERE

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Good to have a no excuse workout while on vacation or at home with no equipment.

  • @Shannon_nolagirl
    @Shannon_nolagirl ปีที่แล้ว

    Super workout perfect workout while on vacation. Loved the toughness and the full body work

  • @sierrastewart5958
    @sierrastewart5958 3 ปีที่แล้ว +1

    Great workout!!!

  • @camm4473
    @camm4473 2 ปีที่แล้ว

    I really liked this! My goal this year is to work on my core. This sure did just that and the time flew. Definitely a challenging and sweaty workout. Thanks!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      You're so welcome! I have lots of great core workouts. Have you done any of them using the stability ball? That's a challenge.

  • @KimHastie-d8f
    @KimHastie-d8f ปีที่แล้ว

    That was a great workout. Thank you.

  • @suzannehubert8005
    @suzannehubert8005 3 ปีที่แล้ว +1

    Great workout! I appreciate all your time and energy putting these workouts together!

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Your so welcome! I actually really enjoy it!

  • @nancyb2781
    @nancyb2781 3 ปีที่แล้ว +1

    Great stuff!

  • @luvbooks318
    @luvbooks318 3 ปีที่แล้ว +1

    Loved it. So very grateful that I found you!

  • @carmenburkhead7684
    @carmenburkhead7684 2 ปีที่แล้ว

    Excellent! Thank you Michelle!

  • @linglingtiew9580
    @linglingtiew9580 3 ปีที่แล้ว +2

    Thank you.I love it so much😘😘

  • @pj5114
    @pj5114 3 ปีที่แล้ว +1

    This was soooo good!!!!

  • @gloriaesbensen997
    @gloriaesbensen997 3 ปีที่แล้ว

    another awesome format. thanks

  • @susanareid310
    @susanareid310 3 ปีที่แล้ว

    What an awesome workout!…came back to again…thx. Michelle 👍👍👍👍🤗🌹

  • @bonniedzierzanowski1055
    @bonniedzierzanowski1055 3 ปีที่แล้ว

    Great workout for full body Thank you!!!

  • @heidimurrey2594
    @heidimurrey2594 3 ปีที่แล้ว

    Enjoyed this one a second time! Thanks for all you do!

  • @hannahwood-handy7567
    @hannahwood-handy7567 3 ปีที่แล้ว

    Loved this! Thanks 😊

  • @lauramolari2232
    @lauramolari2232 3 ปีที่แล้ว +1

    THANK you!!!! 😍😍😍

  • @Move_tothe_Beat
    @Move_tothe_Beat ปีที่แล้ว

    Great workout! Did this as a finisher, use weighted gloves. Thank you Michelle and Crew have a great day

  • @laurenmichele9921
    @laurenmichele9921 3 ปีที่แล้ว +1

    I liked this workout as it was fluid-not many breaks . Keep up the no repeat workouts and make them just as if not more challenging!!

  • @caris3432
    @caris3432 3 ปีที่แล้ว +1

    Such a great workout! I love the no repeats!

  • @ramieturner3268
    @ramieturner3268 2 ปีที่แล้ว

    Loved this!!!

  • @lindseykaptur7482
    @lindseykaptur7482 3 ปีที่แล้ว

    Didn’t feel like doing it but like you said I got started and finished and feel so much better. Sweaty… but better 😉. Thankful for you!

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      YEAH for YOU!!!! The first move is always the hardest💪

  • @susanfernando4260
    @susanfernando4260 3 ปีที่แล้ว

    Loved this workout! It is great to do on a recovery day to move and feel energized! Thank you Michelle! Love all of your workouts!

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      You're so welcome! Happy your enjoying all the variety on this channel. Love sharing🥰

  • @gloriaesbensen997
    @gloriaesbensen997 2 ปีที่แล้ว

    loved it again!!

  • @claudiapereira1124
    @claudiapereira1124 ปีที่แล้ว

    Ohhh what a workout!!! Now i'm in the ignite challenge but today i want to make this workout (it seems easy ;)....oh i'm very wrong....but i liked it very much! Feeling great and stronger today! Thanks...i like very much yours workouts Michelle!!!

  • @colleenussia7694
    @colleenussia7694 3 ปีที่แล้ว

    Love no repeat. That was awesome! Thank for you for the great choreography of this workout.

  • @kristasimon61
    @kristasimon61 3 ปีที่แล้ว

    Always a great Monday workout with Michelle!

  • @sulakshanathakur799
    @sulakshanathakur799 3 ปีที่แล้ว

    G8 workout. Luved the moves. Luv u Michelle

  • @beckymolloy6499
    @beckymolloy6499 3 ปีที่แล้ว

    Love this!!! Thank you 🙏💜💪🏼

  • @vicki3249
    @vicki3249 3 ปีที่แล้ว

    Lovely workout! as you say...perfect to start my vacation morning! Thank you Michelle! 😅💪🤸‍♂️🏝☀️❤️

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Yeah your on vacation 🌈

    • @vicki3249
      @vicki3249 3 ปีที่แล้ว

      @@MichelleBriehler yeah😁

  • @gracegenders
    @gracegenders 3 ปีที่แล้ว

    Really amazing workout again! Makes you feel so fit and strong and especially love that it doesn't use weights... doesn't make it any easier. Great for travelling when I want an intense workout but have no equipment, thanks again and please keep doing all these workouts!! I am going to look into Piyo now 😄

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว +1

      You're so welcome! Hope you enjoy PiYO. Might want to try PiYO Signature Round.th-cam.com/video/tVQdwRgs64Y/w-d-xo.html

  • @jonis3259
    @jonis3259 3 ปีที่แล้ว +1

    Great combo of moves!! Thank you for your continued hard work to give us these awesome workouts❣️💪🙏

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      You're so welcome! I truly love sharing...and having the opportunity to workout with such fun beautiful ladies! 🧡

  • @lespurvis5070
    @lespurvis5070 3 ปีที่แล้ว

    love this one but then i like the PIYO and barre as well variety is so good .thankyou . Wendy

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Glade you enjoyed!! New Barre coming soon.

  • @kathyroblee-stepro6695
    @kathyroblee-stepro6695 2 ปีที่แล้ว +1

    Thank you! I appreciate his “no weight” workout. I’ve been doing all of your “ weight included” workouts everyday because I love them so much, so this was a wonderful break. 😁❤️🥵 Thank you!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      It's great to do some bodyweight workouts for sure!

  • @tenny899
    @tenny899 ปีที่แล้ว

    I love it no repeat ❤

  • @brookethorson3689
    @brookethorson3689 3 ปีที่แล้ว

    Thanks Michelle! I’m going to try this one again next week when I’m on vacation and won’t have my weights and stuff!

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Sounds great! Have a wonderful vacation!

  • @adva1976
    @adva1976 3 ปีที่แล้ว

    You are amazing Michelle 💓
    I am on a holiday at the moment and did this workout early in the morning.
    Perfect loved it🙌❣️

  • @tb6627
    @tb6627 2 ปีที่แล้ว

    Awesome workout Michelle thanks 😂

  • @tb6627
    @tb6627 2 ปีที่แล้ว

    Awesome workout Michelle 😂thank you

  • @susanareid310
    @susanareid310 3 ปีที่แล้ว

    Thx. Michelle, this is what I needed for today, thx. for your awesome workouts! 👍👍👍👍🤗🤗🤗🌹🌹🌹🌹🌹🌹🌹

  • @nstro9431
    @nstro9431 ปีที่แล้ว

    This was a great workout on a day where I wanted some strength but no weights.

  • @francesmannion
    @francesmannion ปีที่แล้ว

    Wow😅 great workout 💪🏻🩷x

  • @susanareid310
    @susanareid310 2 ปีที่แล้ว

    Hello again 🤗🤗🤗🤗🤗🤗🤗

  • @MrsOstler
    @MrsOstler 3 ปีที่แล้ว

    Loved this workout! I recommend your workouts to everyone. I am on vacation and it was perfect! And I will advertise for PIYO it’s amazing and Barre!

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Thank you 🧡! Great workouts with minimal equipment. Perfect timing for this one while on vacation 😉

  • @hollyjamin6388
    @hollyjamin6388 3 ปีที่แล้ว

    Great workout, Michelle! Thank you. I talk about your workouts often and am sending friends your way :)

    • @MichelleBriehler
      @MichelleBriehler  3 ปีที่แล้ว

      Your welcome! Thank you for sharing❤️💯✨

  • @tiffanygreen-wright7126
    @tiffanygreen-wright7126 3 ปีที่แล้ว +1

    💪🏼💕💪🏼

  • @lenalim4240
    @lenalim4240 2 ปีที่แล้ว

    👍👍👍

  • @susanareid310
    @susanareid310 2 หลายเดือนก่อน

    🤗🤗🤗🤗🤗🤗

  • @christietalbert1108
    @christietalbert1108 ปีที่แล้ว

    Thanks - loved this workout!