A Psychologist's Guide to Beating Depression with Exercise

[@DrRichardLouisMiller]

Over the years, I've gathered tools to help people live more joyfully. To celebrate my 85th birthday, I'm sharing these for free-no catch. These are proven resources from my 64 years of practice that can improve your life. I hope you'll give them a try.
This is my gift to you. www.drrichardlouismiller.com/happiness-playbook

[@MeMe-le1gm]

Amazing man! So glad I have found your channel.

[@dwalden74]

Wow. What a story. Very inspiring. ❤❤❤

[@gustavothespaniard9689]

Thank you for posting

[@susanfriedman9956]

Exercise is definitely the happy potion!

[@Trishonnalyn]

God Bless you... thank you for your contribution to helping so many and for sharing your inspiring testimony. 💚

[@Grossmisunderstanding]

You work🎉