Night Yoga - Just 15 Minutes For Complete Body & Mind Relaxation - You Will Get A Sound Sleep

[@devikabhatnagar]

Dear friends,
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
th-cam.com/video/dxR_jq94euE/w-d-xo.html
In Telugu :
th-cam.com/video/c4SjS7TG2DA/w-d-xo.html
In Hindi:
th-cam.com/video/AJhklNhBEKM/w-d-xo.html
2. Health Talks: ( More than 120 Videos Link)
In English :
th-cam.com/video/dG0hkRLpJnA/w-d-xo.html
In Telugu :
th-cam.com/video/H5XP0PWIBTc/w-d-xo.html

[@binubala217]

Translation in malayalam please

[@md.shahjahanmiah9669]

very nice. Congratulations.

[@md.shahjahanmiah9669]

In English

[@jayshreerawal3541]

Very good.

[@jayshreerawal3541]

16:05

[@sunandabhowmick3869]

Long live .Sister your teaching is so marvelous and easily culpable.Thanks

[@utpalbanerjee275]

Excellent and innovative efforts for human being

[@shannugam3183]

Long live sister. Your work is marvelous. God showers his blessings. From tenkasi tamil nadu.

[@NandanSamanta-zb7kt]

God bless u ,mam.

[@katuvakrishnamurthy8777]

So much thank you madum, you are one of guru by God.

[@ushadeviarakurussiwariam7429]

Thanks a lot 💕

[@yamunakannan6237]

Mam iam 68 years old and recently for months I had stress and lost deep sleep.yeterday only ifound your yoga for deep sleep.icommented that I will do tomorrow but I did want to postpone pone it and I did it yesterday itselfi saw improvement I slept one hour more.Thank you madamTodayiwill do this exercise also.Live long happily madam.🎉

[@devikabhatnagar]

That's really happy to hear 🙏

[@dharampaul7501]

Ma'am ji Namaskar. 🙏 Thanks

[@devikabhatnagar]

My pleasure
Stay healthy always 🙌

[@punambhatti4657]

Thanks mam ! Good bless you always 🙏

[@neelambakshi8184]

God bless you

[@JagrutiShah-wn8jm]

Thanku❤

[@siauk5266]

Thank you once again 😊

[@devikabhatnagar]

Most welcome & practice regularly 🙌

[@Lazyyoutuber-u8s]

It really worked.Thank you so much ma'am.❤

[@pk123ashokan8]

You are so grateful

[@rituparnabarman4208]

I just love your videos ma'am ..love from Assam

[@vijayalakshmi8854]

Very useful to me

[@radhapv3785]

Very good information for mental stress. 🙏
Thank U madam ❤

[@devikabhatnagar]

Stay healthy always 🙌

[@radhapv3785]

@@devikabhatnagar 🥰

[@munaberhe1367]

Thank you mum we appreciate you.

[@estherfishman425]

Thank you Dr Devika for the English video

[@devikabhatnagar]

Most welcome
Practice regularly 🙌

[@nawalsada9359]

Thank you🌺🌺

[@sathyappas8984]

Madam iam practice this yoga more than a month today my fasting sugar is 144 before it was more I will continue the same v v thankfull to you

[@devendrappa8829]

Fine exercise. Namaste

[@radhasrinivasan9028]

Thanks a lots ma'am 😊

[@SuseelanRaghavansuseelan]

Highlyusefuland relaxing hearty felicitations thanks a lot

[@physioathomebydr.srivallij3583]

Excellent mam. It really worked for me.. Thanks a lot mam

[@devikabhatnagar]

Glad to hear that
Practice regularly 🙌

[@sujathapoola1966]

Exlent madam🎉

[@devikabhatnagar]

You're welcome
Practice regularly 👍🙌

[@manjula4285]

Excellent ma'am 🙏💐❤

[@rafathussain2837]

Very amazing experience mam

[@devikabhatnagar]

Glad to hear that
Practice regularly & please share this video with your near and dear 🙌

[@gitanjalideb6595]

Very useful mam

[@DhirajBhattacharya-i5h]

Excellent maam❤

[@SaraMumtaz-rd7ml]

You guide very well. I am suffering from acid reflux ....and sleep issues after taking antibiotics medicine's ... Thanks from Pakistan

[@surindersehgal9791]

Madam app bhute acchi sa batey ha god bliss my sister

[@gunalanumarani9791]

Thanks

[@sunitachavan500]

Excellent Madam

[@maggiemahboubian7111]

Thank you madame for your helpful video ☺️

[@Anu3051]

Thnks andi 💐

[@kusumbhargava5705]

Thank you Dr bhatnagar for night yoga it's really very good and simple ,I saw this video yesterday and following it . ma'am can it be done in morning also .i am taking antidepressants and mood elevator and sleeping pills since long so I believe this will help me to come out from antidepressants and mood elevators pills.plz suggest something for my supraorbital neuralgia also or other way to help me . thanks.

[@devikabhatnagar]

Yes, you can & also few talks from this link 🙌
th-cam.com/play/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC.html&si=0tkXxZ-_mPUrj2NJ

[@dr.sarojamalagi6783]

Omshanti Akkavre. Sis today's ur information is very very good & exalent. It is very very important for all. It is very useful for today's fuzzal, busy in wórk .Thanku sis, thankQ verymuch sis. Omshivàynamha..

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@rasheedsheena8389]

Really good thankyou

[@devikabhatnagar]

You're welcome .
Practice regularly and don't forget to share this video with your near and dear 🙌

[@SumaSuma-t3m]

Very nice madam, really good one 🙏

[@devikabhatnagar]

Practice regularly 🙌

[@girijaja471]

Thanks mam😊

[@devikabhatnagar]

You are most welcome
Stay healthy always 🙌

[@rrukminidevi4169]

Thank you for sharing a very nice video.❤

[@devikabhatnagar]

Most welcome
Practice regularly & please share with your near & dear 👍🙌

[@sujatajog6209]

Best yoga

[@hemachandranna9141]

Thank you so much much madam

[@narasimharaodronamraju5048]

Thank you madam

[@lorettadsouza9801]

Thank you Doctor. 🙏

[@gayathrits9524]

Thank you very much mam ❤

[@ujwalakathe2253]

Thank you so much m, m

[@anjakumar9416]

Very nice thanks

[@seethavenugopal6407]

Respected Madam!!! Very well you explained. May god bless you dear with good health and happiness throughout life.

[@devikabhatnagar]

Thank you
Practice regularly 🙌

[@jayashreejaha1832]

Thanks for your Asana God bless you

[@shashikumarbh4109]

Thek you mam❤

[@patmary653]

Thanks a lot madam it’s really relaxing will do as you said

[@vrundavanigalagali4181]

Great mam, wish to know the ways to help the children around 4 yrs, to cool them, how to make them understand the concepts

[@pradeeppabari4981]

Appreciate your efforts for well being of humankind… pls keep it up … Pray God for your Healthy and Happy Life 💐🙏

[@archanachakraborty3729]

Very nice .. ❤❤❤

[@devikabhatnagar]

Thank you
Practice regularly 👍🙌

[@babitasel6713]

Great 👍

[@KarunaDas-k5w]

❤❤

[@gitanjalideb6595]

Nice madam

[@revathisoundarrajan1217]

I ll did this in front of your video now 🙏🙏🙏

[@devendrappa8829]

Fine

[@sunilmasand26]

I m a sr citizen. These postures are very helpful to me for relaxing the mind before going to sleep 🙏

[@devikabhatnagar]

Glad to hear that
Stay healthy always 🙏

[@sarathakannan4727]

God bless you ma
For neck pain give remedy ma

[@devikabhatnagar]

Ok sure
Shortly I will focus

[@roseyk6908]

Super

[@devikabhatnagar]

Stay healthy always 🙌

[@rajkumarshah7998]

Amazing

[@chinmayeeacharya8075]

Nice video

[@neetababre1237]

खूप छान..वाटले...तुमच्या बरोबर...केले...

[@haripriyam9577]

Thanku mam i know this mam am doing dly 😊 last flute music awsm

[@spmak4875]

It's really very nice for our health.

[@vanshikanidhi2249]

Mam cervical spondylitis ke liye exercise bataye please

[@devikabhatnagar]

th-cam.com/video/Z3VSm2y0SRI/w-d-xo.htmlsi=W14DCUrAX49V0xrp

[@sangeetaraval6726]

V.useful mam

[@blousefashion_in_india_6]

Hi mam ❤

[@bhanumathivenkatasubramani6265]

Best advice that one can ever give.Thanks a lot madam

[@chandrasekarpandian7348]

I am your new subscriber. I am 57 years old

[@padminicornelius6973]

Madam pl show some pranayama and yoga for CKDpatient

[@somaroychoudhury5458]

Gas k liye kuch bataiye madam.

[@babitasel6713]

Dear Doctor,
Please show something for IBS

[@vijaybhagwat2387]

Nice

[@jayalalitha1690]

❤you are so awesome.❤ Really worth for anyone 💕🤩

[@patmary653]

Thanks a lot man it’s really relaxing

[@SuseelanRaghavansuseelan]

Back ground musicwonderful

[@rajanisahasrabudhe359]

Nice मॅडम!

[@devikabhatnagar]

Tq
Stay blessed always 🙌

[@rajanisahasrabudhe359]

It really works a lot!Thank you very much!

[@susantakar1991]

MADAM NAMASKAR AFTER FOOD OR BEFORE

[@devikabhatnagar]

After food n before going to sleep 🙌

[@meenaprabhakar7219]

Before going to sleep at what time is best

[@premkasaju4953]

Thank you Doc! God bless you Always!!!❤

[@devikabhatnagar]

You’re most welcome 🙏
Practice regularly & don't forget to share this video with your near and dear 🙌

[@ritadsouza6507]

Please give me a yoga for constipation.

[@saidurrahaman8434]

Please inform for full blood circulation of whole body so that sleeping would be comfortable as as to reduce anxiety.

[@devikabhatnagar]

Please follow this link 🙌
th-cam.com/play/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC.html&si=vtRumKyQ5JfNaRj3

[@zenapereira8074]

This has really helped me been doing for past 7 days. You are so humble nd sweet really like your vlogs. I wish I could send you some goan sweets❤

[@devikabhatnagar]

I'm so glad!
It's my pleasure
Stay healthy always 🙌

[@anujanpc29]

Whether headtapping and face tapping are to be done daily or two times a. Week?

[@devikabhatnagar]

Daily 👍

[@amruthatatireddy2574]

Before food or after food doing this

[@devikabhatnagar]

After food

[@ChandrakantaBanerjee-w4q]

Dear dr devika i donot have no sleep please save me from this i am an aged man i will be grateful to u if u kindly help me by this pranayam may god blless u

[@devikabhatnagar]

Please practice regularly Pranayam, Meditation & Yoganidra
Take care Sir 🙏
th-cam.com/play/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC.html&si=JVZMhZc7t74Np9fF

[@ravilalitha1585]

❤🌹Practing this also and feeling better.Thank u.But for me sitting down difficult due to kneepain ang age 71.Sitting on the chair Thankyou very much dear.🌹

[@devikabhatnagar]

It's my pleasure 🙏
At this very difficult squatting, using chair is the best option.

[@zenapereira8074]

To be done before dinner or after. Thanks

[@devikabhatnagar]

After dinner & before going to sleep

[@zenapereira8074]

Just read about yr son . Congrats. I am from Goa ❤

[@devikabhatnagar]

Thank you 🙏

[@md.shahjahanmiah9669]

Pray Allah for your healthy and happy life.

[@archanakg7759]

I had eye surgery of catract can i do this execrise daily

[@milindmayekar5425]

Ma’am - Can we use this even if a person has High BP problem?

[@RamV4u]

Madam...what to do for OCD and anxiety...pl help me.

[@ramapriyavenugopal5344]

Madam i am having so much hair fall.pl give me intns. Whether this practice will reduce heirfall.

[@subratadas8768]

How to get relief from gas and migraine?

[@disharaina842]

Mam mujhe sas lana m bahut problem hoti h