I have found that gluten sensitivity is reduced if wheat consumed is NON GMO. When the plant is modified to increase production, the gluten (high protein) is exponentially increased to a greater, often toxic amount. Consuming non GMO foods reduce the sensitivity. This study was done several years ago. Should be able to find online
My late husband would NOT believe me that he had a reaction to drinking wine every night….Once he let up on his drinking, I brought his attention to his clear throat..
Taking 2 NAC caps 1 hr before bedtime, helps me greatly to dissolve and clear phlegm from my lungs and throat. NAC helps especially with wheezing and for bronchial / flu.
@@MissPrissy6688 It's N-Acetyl Cysteine. A supplement of cysteine , a conditionally amino acid. NAC is necessary to make and replenish glutathione, which is 1 of your body's most important antioxidants. There are side affects, to taking it as well. You're welcome. 😁
@@2352anne yes and I drink 1/2 to 1 teaspoon in a glass of warm distilled water, it is a antiseptic and kills parasites , on empty stomach 3 x aday , the body becomes stronger and healthy 💪 😀 😄 😅 I'm 81 consume no medicine ,or processed foods , I'm healthy as hell ,never get sic
Most important, if anyone wants to get rid of their excess mucus is: Change your diet. Start intermittent fasting. Stop eating carbohydrates. Only eat very small amount of Sourdough bread per day, lije 2 slices. Eat a lot of REAL FOOD. DON'T eat any processed foods. STOP eating sugar.
I've been dealing with phlegm build up after eating a meal, especially a larger meal, for quite a while. Hit me recently that I don't seem to have this issue during lunch break at work. Difference with lunch is I'm up and moving and working pretty quickly after eating. Whereas with dinner I'm sitting and relaxing afterward. Could there be a connection between being mobile vs immobile after eating a meal that could cause phlegm buildup? I need to start taking a walk after dinner to see if that helps? Thanks for posting this video!
My mother in law was having this and it was from GERD causing wheezing and all kinds of gunk in her throat. I didn’t think GERD would cause wheezing but obviously I was wrong. It seemed like the wheezing was high in the throat. She’s taking pills for it now and she’s not having this issue anymore
Thank you over these past 2 years, i was diagnosed with GERD, and shown a ct scan were my body has loads of phlegm, i was Ill, so i set about helping myself because my drs give as much information as a fish , i have COPD and emphysema and a hole in my heart, eating just stopped because its to much and if i force it, o dear , it is Agony, so on my own health issues I jad to find something to eat, i started making homemade soup , and thats my diet, i literally just started taking omega 3, I also was diagnosed with celiac disease, still my dr said nothing , my intuition thankfully is always on the ball and now seeing your video has giving me confirmation of my own actions at looking out for my own health , I wont go to the hospital now either most times i had to go in an ambulance i caught covid . Thank you very much . Blessings
I have developed a pocket in the throat. This pocket fills with food and produces large amounts of saliva. Tucking my chin while eating allows the pocket to empty reducing the production of saliva.
Thank you very much. i just got some NAC did not know it will help the phlegm. i do have a problem with wheat and dairy. but the food that is no good for us is what we crave,
I've had a raucus loud and painful cough for nearly fifty years which l put down to an allergic reaction to dental fillings. I've never had a diagnosis from the medical/dental profession however so my fillings are still in place. They cost me about £3,000 so if l had them replaced or removed only to find they weren't the cause I'd be (!?*+!!). And anyway I'd need false teeth to which I might still be allergic.
Gee, i thought having alot of phlegm coughed up was always a positive sign for lungs, until watching this video. My understanding was due to my allergic reaction to seasonal/environmental causes making me cough alot; i do have acid reflux on second thought.... phlegm is alwas clear, no yellow (sign of infection) or red (blood) so i always felt good that phlegm just expels so easily .... maybe i need to discuss with doctor. The photo of people coughing was excellent, like I'm coughing just like them. Anyway, glad to come across this valuable video 👍💚
I’ve had a persistent cough day and night , producing clear thick phlegm for approx 16 years, not infected. Had it thoroughly investigated for 5 years, attending a reputable Respiratory Consultant, I was told I’d have to live with it as the cause couldn’t be identified. I’ve had acid reflux most of my life, I’m now 77yrs. Initially I had the flue vaccine after which I began coughing. Every time I got the flu jab, it got worse. Now I cough and bring up phlegm every five minutes. It’s extremely annoying. Otherwise I’m very healthy. Any advice as to the cause would be appreciated.
How much (mg, please) NAC and glutathione should someone consume, daily, if they’re just beginning these as supplements for the management of excess phlegm? (I’m an over 60 YO female.) If you have any links for reference, I’d be especially grateful.👍
❤❤❤tks for your infos. For the past few months , whenever and whatever i eat, phlegm started to form inside the throat, that i need to cough it out. A short interval, it starts again. few times later. It stops. What exactly caused it ? No runny nose, no cough, only when i eat or take my coffee ? It is annoying..pls help.
I got a cough after Covid not bad at all but it was every morning. I ended up trying SAARTRIPTASE and it helps clear out real easy and so much more. Hope I spelled it right.
My husband never had any issues with phlegm until he returned from one of his 6 deployments from overseas. There he had to burn their sh!t in the poo pond. From that point on & even today he coughs like hes trying to throw up that part of him. It has nothing to do with food, he get allergy shots so hes covered there. Hes in shape, & healthy. I dont know. Just damn, waiting for him to bust a lung. :(
NAC (clears phlegm efficiently) + Tessalon Perles (stops cough so you can get rest/sleep - Mayo Clinic) are a great combination that I use when I have bronchitis/flu. Thank you for your service
Tessalon pearls don't do anything for me and other family members, saline nasal spray and warm salt water gargle nightly does the trick for us, in addition to cutting carbs, sugar, dairy is correct.
So frustrating, I've had a cough for months, I eat 2 cloves of garlic a day, take NAC & do my own fermented vegetables! Apparently this isn't doing the trick...
See ear, nose and throat doctor. Try Simply Saline by Arm & Hammer by inhaling in each nostril twice a day. Get swabbed to see if mucus contains fungus. Get tested for allergies, like dust mites, pollen, grass. Check your environment thoroughly for dampness and mold. Stay away from any type of smoke, stop all alcoholic drinks. Scan of sinuses can be informative.
My husband has had alot of Flem that he coughs up AFTER AN INJECTION FOR PNUMONIA !!! The Drs said all people should have this injection if you are over 65 ????
Don't eat sugar. Table white refined sugar is bad for everyone and it's in a ton of different kinds of foods. I stopped eating or drinking sugar 6 months ago I haven't suffered Gerd since! If you have to have sugar use brown sugar or organic sugar. Tastes the same and it's not refined by a bunch of chemicals like white sugar is
Losing weight puts less pressure on the sphincter and have doctor check to see if you have an inguinal hernia before you invest in a lot of supplements that may be unnecessary & expensive. Identify your triggers, i.e., foods that start the reflux.
I have found that gluten sensitivity is reduced if wheat consumed is NON GMO. When the plant is modified to increase production, the gluten (high protein) is exponentially increased to a greater, often toxic amount. Consuming non GMO foods reduce the sensitivity. This study was done several years ago. Should be able to find online
Beneficial: broth or broth based soup, herbal tea, garlic, omega 3 rich foods, 3 vitamins (n-acetyl cystine, glutathione, omega 3 fatty acid supplements). Avoid: wheat, dairy, red wine, cured foods, ..). Per the video
E
Basil
Thank you!
@@stephanie26160 Pop ioiooii Jojo pop on ii
My late husband would NOT believe me that he had a reaction to drinking wine every night….Once he let up on his drinking, I brought his attention to his clear throat..
Taking 2 NAC caps 1 hr before bedtime, helps me greatly to dissolve and clear phlegm from my lungs and throat. NAC helps especially with wheezing and for bronchial / flu.
What is NAC? I flunked mind reading. Thanks.
@@MissPrissy6688 me too! I guess that's why I'm a 40 something guy that's never been married.
@@MissPrissy6688 It's N-Acetyl Cysteine. A supplement of cysteine , a conditionally amino acid. NAC is necessary to make and replenish glutathione, which is 1 of your body's most important antioxidants. There are side affects, to taking it as well. You're welcome. 😁
@@debbieperalta4129 ….❤️🙏🏻👍
I've been taking NAac for years along with Quercetin. Those two together helped heal my asthma.
For this problem I found baking soda ,and warm sea salt water works the best.
Yes
Thank you
Do you gargle with it?
@@2352anne yes and I drink 1/2 to 1 teaspoon in a glass of warm distilled water, it is a antiseptic and kills parasites , on empty stomach 3 x aday , the body becomes stronger and healthy 💪 😀 😄 😅
I'm 81 consume no medicine ,or processed foods , I'm healthy as hell ,never get sic
Please and thanks for what you do with it gargle with or drink it
Most important, if anyone wants to get rid of their excess mucus is:
Change your diet.
Start intermittent fasting.
Stop eating carbohydrates.
Only eat very small amount of Sourdough bread per day, lije 2 slices.
Eat a lot of REAL FOOD.
DON'T eat any processed foods.
STOP eating sugar.
Stop eating ice cream or any dairy products including butter an cheese. . Sugar, high fructose corn syrup, sodas
Of course that's important but I do those things, eat low carb, intermittent fasting daily and still have an almost constant cough...
You are correct !! Especially dairy will cause phlegm as well.
I've been dealing with phlegm build up after eating a meal, especially a larger meal, for quite a while. Hit me recently that I don't seem to have this issue during lunch break at work. Difference with lunch is I'm up and moving and working pretty quickly after eating. Whereas with dinner I'm sitting and relaxing afterward. Could there be a connection between being mobile vs immobile after eating a meal that could cause phlegm buildup? I need to start taking a walk after dinner to see if that helps? Thanks for posting this video!
I get that when I eat starchy foods or mayonnaise, or milk products
Acid reflux, possibly
I've noticed same problem..
Every time my husband works out, does the elliptical, he constantly clears his throat. Also suffers from allergies in the Spring.
😢G ll
thankyou for Sharing Beautiful Very informative n beneficial healthy Vedio .
I'm 60yo n can't remember a nite in my life I didn't wake up 3 to 6 times a night due to phlegm ,it really sux
My mother in law was having this and it was from GERD causing wheezing and all kinds of gunk in her throat. I didn’t think GERD would cause wheezing but obviously I was wrong. It seemed like the wheezing was high in the throat. She’s taking pills for it now and she’s not having this issue anymore
@@LS-mc2rv
Please what drug is she taking?
Will appreciate.
Ditto
Thank you over these past 2 years, i was diagnosed with GERD, and shown a ct scan were my body has loads of phlegm, i was Ill, so i set about helping myself because my drs give as much information as a fish , i have COPD and emphysema and a hole in my heart, eating just stopped because its to much and if i force it, o dear , it is Agony, so on my own health issues I jad to find something to eat, i started making homemade soup , and thats my diet, i literally just started taking omega 3, I also was diagnosed with celiac disease, still my dr said nothing , my intuition thankfully is always on the ball and now seeing your video has giving me confirmation of my own actions at looking out for my own health , I wont go to the hospital now either most times i had to go in an ambulance i caught covid .
Thank you very much . Blessings
I have developed a pocket in the throat. This pocket fills with food and produces large amounts of saliva. Tucking my chin while eating allows the pocket to empty reducing the production of saliva.
My son has the same issue
Thank you very much. i just got some NAC did not know it will help the phlegm. i do have a problem with wheat and dairy. but the food that is no good for us is what we crave,
What is nca
Thanks Doc, I never knew this before about Selenium and Brasil nuts. I'm going to try this right away.
Victoria who saids the voice over is a medical doctor ?? Your just assuming ..
I figured out pickle juice helps. It really helped me.
I was told drinking ice cold water helps, which I have tried and works
When do you drink
I've had a raucus loud and painful cough for nearly fifty years which l put down to an allergic reaction to dental fillings. I've never had a diagnosis from the medical/dental profession however so my fillings are still in place. They cost me about £3,000 so if l had them replaced or removed only to find they weren't the cause I'd be (!?*+!!). And anyway I'd need false teeth to which I might still be allergic.
Gee, i thought having alot of phlegm coughed up was always a positive sign for lungs, until watching this video. My understanding was due to my allergic reaction to seasonal/environmental causes making me cough alot; i do have acid reflux on second thought.... phlegm is alwas clear, no yellow (sign of infection) or red (blood) so i always felt good that phlegm just expels so easily .... maybe i need to discuss with doctor.
The photo of people coughing was excellent, like I'm coughing just like them. Anyway, glad to come across this valuable video 👍💚
Thank you for nicely delivered advice.
Thank you Father for the very inspiring and well explained Homily more Blessings po Amen!
??????????????😞😞😞!.
I have been using CBD oil peppermint and it works better than mucinex
Small amount of warm water with some lemon juice drink in am cuts phlegm after doing this for a few days
What if you had your gall bladder removed???
I’ve had a persistent cough day and night , producing clear thick phlegm for approx 16 years, not infected. Had it thoroughly investigated for 5 years, attending a reputable Respiratory Consultant, I was told I’d have to live with it as the cause couldn’t be identified. I’ve had acid reflux most of my life, I’m now 77yrs. Initially I had the flue vaccine after which I began coughing. Every time I got the flu jab, it got worse. Now I cough and bring up phlegm every five minutes. It’s extremely annoying. Otherwise I’m very healthy. Any advice as to the cause would be appreciated.
I don't have,a gallbladder so now what
Me too .I had my gallbladder removed Dec 6th 1992
40 years ive drowned in mucus, 79 now
What about dental caries, can the bacteria cause phlegm production n irritation? Thx.
❤❤❤❤Watching always Bravo 🌎🖋️for sharing thanks a lot⭐⭐⭐
Wow!!Thank u so
Much for this Video👐🤗🎯🙌🙏
How much (mg, please) NAC and glutathione should someone consume, daily, if they’re just beginning these as supplements for the management of excess phlegm? (I’m an over 60 YO female.)
If you have any links for reference, I’d be especially grateful.👍
I was told to take NAC (never heard of it) when I finally picked up CoV.
Have NAC on an empty stomach for better results. Also look up NAC on Google, good information there.
❤❤❤tks for your infos.
For the past few months , whenever and whatever i eat, phlegm started to form inside the throat, that i need to cough it out. A short interval, it starts again. few times later. It stops. What exactly caused it ? No runny nose, no cough, only when i eat or take my coffee ? It is annoying..pls help.
My throat mucus is primarily been caused by my allergic for milk, yoghurt, and grain products. Its in our family. Is there any remedy for this??
Try thyme 1/2 teaspoon, ginger 1/4 teaspoon, boil with 200 ml of water n mix with Honey once it is lukewarm.
Uuuuuùuuuùù
Stop eating grain products (which grains??) and drink milk IF they really are the cause - you need a doctor to order some tests for you, I think.
I have this years upon years
Very good program,. I'm going to add omega ,3 back in my diet,.
I got a cough after Covid not bad at all but it was every morning. I ended up trying SAARTRIPTASE and it helps clear out real easy and so much more. Hope I spelled it right.
serrapeptase
@@carolbowen1693 yep that’s the stuff. Thanks
Air conditioner cause extra mucus for me, I actually wear sweaters for doctor appointment and in church
My husband never had any issues with phlegm until he returned from one of his 6 deployments from overseas. There he had to burn their sh!t in the poo pond. From that point on & even today he coughs like hes trying to throw up that part of him. It has nothing to do with food, he get allergy shots so hes covered there. Hes in shape, & healthy. I dont know. Just damn, waiting for him to bust a lung. :(
So sad to hear that
NAC (clears phlegm efficiently) + Tessalon Perles (stops cough so you can get rest/sleep - Mayo Clinic) are a great combination that I use when I have bronchitis/flu. Thank you for your service
Tessalon pearls don't do anything for me and other family members, saline nasal spray and warm salt water gargle nightly does the trick for us, in addition to cutting carbs, sugar, dairy is correct.
Look up NAC on Google for information. Your husband might find it helpful to improve his condition.
So frustrating, I've had a cough for months, I eat 2 cloves of garlic a day, take NAC & do my own fermented vegetables! Apparently this isn't doing the trick...
Increase your vitamin D.
Please see your GP
@@suziehotbox Thanks but I also take vitamin D3 daily, along with vitamin c & zinc
@@suziehotbox and add zinc
See ear, nose and throat doctor. Try Simply Saline by Arm & Hammer by inhaling in each nostril twice a day. Get swabbed to see if mucus contains fungus. Get tested for allergies, like dust mites, pollen, grass. Check your environment thoroughly for dampness and mold. Stay away from any type of smoke, stop all alcoholic drinks. Scan of sinuses can be informative.
My husband has had alot of Flem that he coughs up AFTER AN INJECTION FOR PNUMONIA !!! The Drs said all people should have this injection if you are over 65 ????
Thanks for this info
Preventive too (look up in ayurvedic medicine "ama")
I have gerds .tires of it too
Don't eat sugar. Table white refined sugar is bad for everyone and it's in a ton of different kinds of foods. I stopped eating or drinking sugar 6 months ago I haven't suffered Gerd since! If you have to have sugar use brown sugar or organic sugar. Tastes the same and it's not refined by a bunch of chemicals like white sugar is
Also when you consume sugar. Then later have spaghetti sauce or pizza or acidic drinks you'll get Gerd really bad
@@SeaofMadness-lz6ig Absolutely correct.
Losing weight puts less pressure on the sphincter and have doctor check to see if you have an inguinal hernia before you invest in a lot of supplements that may be unnecessary & expensive. Identify your triggers, i.e., foods that start the reflux.
Where can I get Bile Salts and Glutathione please?
Not sure but check Dr. Eric Berg videos, he has lots of information on this subject
How about dont eat ANY wheat witb all the bugs and poop and bug bodies and germs from insects thats impossible to remove.Bug eggs Also.
Thank you
omega threes fats .....cannibus hemp too
Sorry what is NAC
What is NAC in the UK
n-acetyl-l-cysteine
PH imbalance. Overproduction of histamine MUCUS. GERD?
some medicines caUSE THIS SILLY
Try sinus problems.
Cheese is bad for me
Nothing is ever wrong.
Love your goddamn self.
Figure it out from there.
Fun fact given by my college microbiology instructor: humans swallow a gallon of spit and a quart of snot daily. 😂
It means you're dying. Get over it!
Go outside and play
Mold for me...