Cultivate a Positive Habit Change or Intention Sleep Meditation | Mindful Movement

Making a positive habit change can be challenging as I am sure you have experienced at least once in your life and perhaps that is why you are seeking out this recording. This sleep hypnosis practice can support you, as you cultivate the desired positive shift in your life all while you sleep.
Having a deep understanding of and connection to your desires for your future ensures you are moving forward in the direction of those desires. Because your mind moves you towards what is familiar and comfortable, it is helpful to have consistent repetition when visualizing what you want for your life. Consider making this practice a part of your bedtime routine for the month or until you have reached your goal. Additionally, tapping into the emotions you will have when you do experience what you want will support the manifestation process.
PERSONALIZED HYPNOTHERAPY: www.themindfulmovement.com/90...
Meditation written and read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #surrender #meditation

[@TheMindfulMovement]

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[@PowerOfMeditation]

*_If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste_* 🙏🏼❤️

[@breathofaloha5588]

🌺MaHAlo & AloHA Nui🌺

[@adrianaevseev4946]

Namaste 🙏❤Thank you, love and blessings 💫💫💫❤💫💫💫

[@KrispyBrown]

Eternal thanks and blessings for this confirmation.🦋💛🌺

[@candyflair7946]

Yes!

[@nancyalexander2998]

Always wonderful to hear positive words. Love the attitude!

[@JowitaChanowska]

I cant live without these recordings. Thank you, thank you!

[@VHS_REVIVE]

Thank you for offering this for free.

[@jamievilhauer3907]

I cant sleep w/out listening it takes me out of my thoughts & helps me sleep so much better

[@lize5696]

my only problem was, after drifting off to sleep about 17 minutes in, I was jarred awake by a peloton advertisement when the video was over. otherwise I truly love all your videos, and rewatch them all over and over again for best effects. Happy holidays and a prosperous healthy
new year

[@Larissa-vj7io]

If you turn off the auto play option it won't happen. I've had the same thing happen to me. Very jarring when you are so relaxed. Hope this helps

[@djimiwreybigsby5263]

So grateful to you, your voice, your ethos

[@sally2537]

I love your recordings and I find them incredibly helpful. But I was gently soothed into a peaceful sleep then shockingly jolted awake by the advertisement at the end. My heart is racing and I’m feeling terrible. Any chance the ads could be loaded in the beginning?

[@user-el9pv8ck6t]

Get the premium TH-cam, and no commercials

[@caglask]

I do automatic turn off from my phone. I set it 5 minutes less than the video duration. So I can also enjoy a radioactive free sleep, undisturbed, no advertise

[@virginiasantillanes3917]

I'm grateful 🙏for your healing and beneficial meditation(s). Thank you. 😊Namaste💛🙏

[@jeanniestephen1432]

Thank you, I love all your meditations❤️🌻

[@Angie.A]

Thanks!

[@TheMindfulMovement]

Thank you for your generous support!

[@Rockandseaandoceanflow]

I really appreciate your work, thank you. I wondered if you would consider creating a meditation or hypnosis for healthy and safe digestion? Many thanks again

[@ellers59]

Wow I’m the 100 person here and I love this :>

[@evelinezeegers2003]

So very helpful, happy I have found you. Love, Eve from the Neterlands

[@D_Isness]

TY❤!

[@franpost9800]

I replied 3 days ago but inadvertently added it to someone else’s reply. Please look under C. Davis. Tried to copy it but couldn’t. I’d like you to read how you have been such a valuable influence in my life, and how you continue to impact this “brave warrior woman”.

[@dinaodell8350]

Thank you for your beautiful meditations, they are truly a gift! ❤

[@tracymcgee5962]

Thank you Sara. All your meditations are wonderful to listen to. I cannot get to sleep without listening to one at night. Would you consider creating a sleep meditation for Fear? Emotional fears. I fear climate change,; I basically live in a state of worry and fear. Cab u help?

[@m3artistry]

Thank you

[@MariaBarrera-cv3rh]

Thank very much

[@roxanaginjaume2201]

Thanks

[@tonimcdaniel9110]

Thank you.You are doing a great job.I have chronic insomnia and anxiety.I relax but it doesn’t send me off to sleep.Any suggestions.God Bless.🙏🏾💕🌹

[@adrianaevseev4946]

Thank you 🙏❤💙💚🎅🌲💚💙❤

[@sheenathecounselor675]

I listened to this video for the first time yesterday and I would say I had a bad reaction for some reason. I had a hard time sleeping. I definitely didn’t get a deep sleep. I didn’t get a good sleep at all. Plus, I woke up with so much anxiety in the morning that I think I had an anxiety attack I think it is called and this has never happened to me before as far as I know.

[@MrMediatoday]

Awesome awesome love it ❤️❤️❤️

[@carlenedavis5880]

Thank you for this

[@franpost9800]

WOW 🌈 great analogies! The habit we originally spoke about in my hypnotherapy transformation session will now change. The affirmations that remained with me for the many months that I listened to my personal recording, have helped me greatly. Thank you for my relaxed, patient confidence. I will continue to spread my wings.

[@TheMindfulMovement]

If you feel you would benefit from more personalized support, I’d love to help you further with an individual hypnotherapy session. PERSONALIZED HYPNOTHERAPY: www.themindfulmovementcourses.com/90-minute-session

[@m3artistry]

I would love a session with you. My mother just passed after receiving a vaccine. Grieving has been the hardest thing I’ve ever dealt with and you have honestly saved me every night.I’m grateful for your healing words. Thank you. Excited for this meditation.

[@TheMindfulMovement]

@@m3artistry www.themindfulmovementcourses.com/90-minute-session

[@Labrakadabra71]

How much cost for personalized hypnotetherapy per session?

[@katiehughes6933]

I want to stop telling lies and causing trouble and keeping my mouth shut

[@katiehughes6933]

I want to change

[@kathleenagosti2541]

😊

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TH-cam premium is well worth the removal of ads

[@TheMindfulMovement]

Agreed!

[@ivyw5862]

YESSSS WOOOOO I LOVE THESE IM SO HAPY YOURE STILL UPLOADING 👍👍👍👍👍👍

[@katiehughes6933]

And I will not be ever again

[@katiehughes6933]

And I've also not being nasty anymore

[@katiehughes6933]

And I've stopped saying the same thing

[@theiceageiscoming.5516]

💪😎🇺🇲

[@dianemalchow121]

Ù soundbite of

[@Katya-ff4xv]

Thank you