The Power of Unlocking The Mind | Hana Khalaf | TEDxBronxvilleHS
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- In this enlightening TEDx talk, Hana Khalaf, an experienced therapeutic counselor, explores the transformative potential of unlocking the mind. Drawing from years of professional experience and personal insights, Hana delves into the intricate workings of the human mind and how harnessing its power can lead to profound personal growth and healing.
Through compelling stories and practical techniques, Hana demonstrates how breaking free from mental barriers can empower individuals to overcome challenges, achieve their goals, and lead more fulfilling lives. She emphasizes the importance of self-awareness, mindfulness, and the therapeutic process in navigating the complexities of our thoughts and emotions. Hana Khalaf is a Registered Therapeutic Counselor with the Association of Cooperative Counseling Therapists of Canada (ACCT) for the past 7 years. Currently, she works with international organizations such as UNHCR and has created a non-profit organization, Myrrh Tree Foundation, to raise money for the cause.
She's also climbed the world’s highest free-standing mountain, Mount Kilimanjaro, training every day, running 10k with body and mind strength training to prepare. As a long-distance runner, she's participated in over 30 marathons in over 5 continents. Part of the reason she ran was to hide her own mental illness: to cope with depression. When facing steep hills, in life and in running, one has to dig deep to find a way to persevere. Running has given Hana the outlet to overcome the limitations of the mind and now she wishes to assist others in overcoming such mental illnesses. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
I really admire the work you're doing with your non-profit. Dedicating yourself to such important cause is incredibly commendable. The impact you're making in the community is so valuable and meaningful. I can tell this isn't just a job for you, but a true passion and commitment to helping others. Please know that your efforts are deeply appreciated and are making a real difference in people's lives. Keep up the amazing work - the world needs more people like you." Thank you.
Wow, this hits home with me. I identified so much with similarities of a problem, a solution, and an action that can and will bring about the solution. Thank you Hana, your friend JB
I have been so blessed to be helped by Hana. She has supported me in changing my mindset to a more positive outlook and it’s had life changing effects for me. Thank you for your love of people and wanting to change the stigma of depression.💕
You are amazing, thank you for all you do for me in my life and others. Thank you Hana❤
What an amazing story! 🫶🏾
Woooow, this great 👍, to help people who need the most.
Fiz um short de Ja Morant assist