I am a 15 month breast cancer survivor and have been looking for a FUN and effective workout to get in shape. I LOVE to dance and your workouts are amazing! Thank you for sharing your talent and passion! 💓
Dear Keaira, I’ve been your silent viewer for a long time and I always workout to your videos. I made my own weekly schedule using all your videos! You are the BEST when it comes to motivation and fitness! You made me smile and enjoy my workout too everytime! I love you so much!! ❤️
Ms. LaShae...girl YOU GOT ME OFF THE COUCH!!! YOU!!! It's one thing to tell myself everyday TODAY IS THE DAY and still telling myself at night the same thing then nightfalls and it's 11 p.m. and now I'm telling myself TOMORROW..TOMORROW IS THE DAY...😭😭😭... I have far more willpower and discipline than that!!! I WILL watch this video 2 to 3 times a day until my mind lines up with my heart!!! Thank you for day ONE!!! I know it's not much and it was difficult but I lost 98 lbs before with your help I'll do it again and THIS TIME life WON'T WILL NOT take it away from ME!!! I'm so excited ABOUT this journey!!! AND thank you for your encouragement along the way...you don't get that from many instructors and it's much needed when your ONLY support squad is yourself!!! See ya tomorrow!!
I found you and love it, I was enjoying so much I gave away in tears, I am a diabetic and I had bariatrics surgery last month. This has been a long journey for me, finally I am losing weight.I lost 40lbs already, 50 lbs left to lose. During your exercise brings my sugar levels down and energy soar. Once I get through the 8 mins I am going on to your other videos. Thank this is what I been looking for.
I have been doing this consistently now for over 2 months I was189 pounds at the end of September when I first started working out, now it is December, and I am 154 pounds. I do your workouts plus get on my treadmill and I purchased your yummy buttercream cupcake meal replacement shake plus I eat way cleaner now, I really love your workouts. 💗💗
Girl I'm so happy I found you. As a single momma of 3 its nearly impossible to make it to the gym. I just started getting serious about getting in shape last week and have been doing your videos the last few days and have lost 8 lbs (with healthy eating as well). You truly are so motivating and inspiring THANK YOU!
that's so good for me. For real. I was sick for 2 months, I have lost a lot, now my body wants to live again and for the beginning and little strength 8 minutes are just right. I had no power to do sports, but you are the BEST, you motivate me and for me sports have to be fun, otherwise I do not get up.
Yaaaas!!! This workout was soooooo quick and sooooo much fun! Thank you for getting me through the coronavirus season! Keaira Lashae deserves every bit of success she achieves! I will definitely invest in your products...you're so worth it...just because!!!
I've never loved a fitness youtuber as much as I love you! Your workouts are so amazing. I end up tired but I feel better with my body. And I even learned to twerk!!! Love from latinoamerica!!
I am a salsa cardio dance instructor and 1 day my clients asked me if I can add dancehall and hip-hop moves. I got stuck because I only knew salsa moves. I thank you for posting your dance workout routines because they are simple to learn and my clients told me that they like my new moves. I have been watching your videos for 1 and a half years.
Girl you're definitely the ish... you got me burning calories and sweating feeling so confident within myself. I'm so thankful I found you 2 weeks ago and it has made such a difference I will definitely be ordering your workout videos. Thank you so much for all you do I'm truly grateful! God Bless You ❤🙏
I am soo Happy I found your channel, I have lost inches and my stamina has increased. I slacked for a month so this is a good transition back to #gettingfitandhavingfun
I get so excited to find out what u have in store for us on Saturday ! I am already a If you can move member....never have I had sooooo much fun losing weight! Because you make it fun ,,,Thank YOU!
I LOVE YOU!!!! evertime i do one of your workouts im smiling !!! i had so much fun working out with you THANK YOU for your videos!!!!!!!!!!!!!!!!!!!!!!
I really enjoyed your video I'm 55 and use to be very active and limber and I become so stiff I could barely get around. Yoga helped me get limber but I want to lose 20 pounds and your video is perfect for me. Thank you :)
I have never felt so empowered by a workout in my life. I’ve been searching so hard for a workout that I enjoy. Well, safe to say I think I found it. Also, who moves their coffee table to do this in front of their tv?? 😂😂
Just came across your videos and I love them. You are so down to earth. Plus you break down all the dance moves which makes it fun easier. Anyways, lovin it, and keep it up
Exactly what I've been looking for 😭😭😭 I love fitness but I just HATE going to the gym coz I find it so boring. I used to play alot of sports in high school so I only enjoy fitness when I'm having fun. I'm so grateful for this video. Thank you so much, can't wait to start trying it out. New subscriber with lots of love form South Africa ❤❤❤🇿🇦
Get it keaira. I be like get it ke while I'm working out with you just had my baby girl on July 4th day before my son's birthday. And got back at it before my 6weeks postpartum. I'm so glad to have you in my life.
Loveeee this. I started doing your longer videos on here and pop sugar fitness but I was sore and not feeling good today at all so this was a great short little workout the get in that still was great, burned some calories, and got me moving. You’re awesome!
I was obessed!!!! With getting a BBL.. I got pregnant at 21 gained a lot of weigh within my first 6 weeks at 10-12 I lost the baby. [Baby wouldn't grow anymore] But the baby fat stayed. I was depressed and eating didn't help. I came across popsuga i think that's the channel sorry if I'm wrong! But you were doing hip hop dancing so this morning I put my Nikes on and got my SWEATTT ON! Then I was excited and needed a lil more I did this one too lol. But my lil rant is just to say thanks. Thank you for staying to true to what you had and just improved it. Working out just reminded me that I may not get that butt some girls has but I can have a better me period changing my life all the way around. Working out, eating right, will be better than just getting surgery. Not saying I'm against it but I thank you for being true to you because it really helps others who don't have you around in real life. For that support 😘💪
At first I can be a little shy when starting these (especially when I'm not home alone)but then I think about how I really want to be fit and healthy & I just do it & I feel great afterwards! : )
💘 yr. Routines! I think it helps to start with one of your short routines. Then add more, if time. I add my own play lists too after awhile. 😁🏋💖Don't be afraid...just do what u can along with her. 24 hours in a day. U have time!!
Keaira, thank you so much. I love your enthusiasm and positive vibe. This is def is a great workout. Burns. Thank you. I def will be purchasing your video. I missed you challenge but I will check out your website. 👏
YES! Finally aww thanks Keaira! ive been meaning to ask for more short work outs to perform be4 work as i always watch your ten minute ones on repeat as there werent any other short ones now i adore these saturday workouts which fit perfectly into my morning work out be4 work so thank yoooooooou! if u do a dvd with these short workouts its one i would definitely consider buying as the long workouts im able to fit into my day off only! ^_^
Thanks to you I Lost 20 lbs and am not off blood pressure meds!!!! Thanks
How often you did this workout
Did you mean 'now' off blood pressure meds?
I have a hard time with seasonal depression. This workout is now a part of my morning routine.
B complex and vitamin D3 will solve that problem. 😊
Yes how often and how long thus video had took you to lose 20 pounds?
I am a 15 month breast cancer survivor and have been looking for a FUN and effective workout to get in shape. I LOVE to dance and your workouts are amazing! Thank you for sharing your talent and passion! 💓
Dear Keaira, I’ve been your silent viewer for a long time and I always workout to your videos. I made my own weekly schedule using all your videos! You are the BEST when it comes to motivation and fitness! You made me smile and enjoy my workout too everytime! I love you so much!! ❤️
CatWhisperer me too lol
Do you want to share the schedule? :)
Ms. LaShae...girl YOU GOT ME OFF THE COUCH!!! YOU!!! It's one thing to tell myself everyday TODAY IS THE DAY and still telling myself at night the same thing then nightfalls and it's 11 p.m. and now I'm telling myself TOMORROW..TOMORROW IS THE DAY...😭😭😭... I have far more willpower and discipline than that!!! I WILL watch this video 2 to 3 times a day until my mind lines up with my heart!!! Thank you for day ONE!!! I know it's not much and it was difficult but I lost 98 lbs before with your help I'll do it again and THIS TIME life WON'T WILL NOT take it away from ME!!! I'm so excited ABOUT this journey!!! AND thank you for your encouragement along the way...you don't get that from many instructors and it's much needed when your ONLY support squad is yourself!!! See ya tomorrow!!
I’m coming out of this quarantine SNATCHED hunny , definitely keeping this in my arsenal 💪🏾💪🏾💪🏾
Miss knight I am with you too hunni gotta get snatched! Btw my last name is knight as well 😊🙏🏾good luck to you
How is it going
I found you and love it, I was enjoying so much I gave away in tears, I am a diabetic and I had bariatrics surgery last month. This has been a long journey for me, finally I am losing weight.I lost 40lbs already, 50 lbs left to lose. During your exercise brings my sugar levels down and energy soar. Once I get through the 8 mins I am going on to your other videos. Thank this is what I been looking for.
I have been doing this consistently now for over 2 months I was189 pounds at the end of September when I first started working out, now it is December, and I am 154 pounds. I do your workouts plus get on my treadmill and I purchased your yummy buttercream cupcake meal replacement shake plus I eat way cleaner now, I really love your workouts. 💗💗
Girl I'm so happy I found you. As a single momma of 3 its nearly impossible to make it to the gym. I just started getting serious about getting in shape last week and have been doing your videos the last few days and have lost 8 lbs (with healthy eating as well). You truly are so motivating and inspiring THANK YOU!
that's so good for me. For real. I was sick for 2 months, I have lost a lot, now my body wants to live again and for the beginning and little strength 8 minutes are just right. I had no power to do sports, but you are the BEST, you motivate me and for me sports have to be fun, otherwise I do not get up.
You make working out fun! I love dancing and don't like excercise generally. Thanks for making it fun and sharing it!!
You’re hyping me up 😂😂😂 I’m doing the moves and I hear you say “nice” 😂😂 Yessssss lol
I love that music, it's energetic and the exercises are always spectacular
Desin a nime
The energy within this video and its comments is amazing!!!! I'm in!!
Dancing with you is the most fun I ever had while exercising. Thank you Keaira
Yaaaas!!! This workout was soooooo quick and sooooo much fun! Thank you for getting me through the coronavirus season! Keaira Lashae deserves every bit of success she achieves! I will definitely invest in your products...you're so worth it...just because!!!
I've never loved a fitness youtuber as much as I love you! Your workouts are so amazing. I end up tired but I feel better with my body. And I even learned to twerk!!! Love from latinoamerica!!
so fun before I knew it the 8-minute dance was up!!!
Natalia Hernandez 💜💜💜💜
I am a salsa cardio dance instructor and 1 day my clients asked me if I can add dancehall and hip-hop moves. I got stuck because I only knew salsa moves. I thank you for posting your dance workout routines because they are simple to learn and my clients told me that they like my new moves. I have been watching your videos for 1 and a half years.
Girl you're definitely the ish... you got me burning calories and sweating feeling so confident within myself. I'm so thankful I found you 2 weeks ago and it has made such a difference I will definitely be ordering your workout videos. Thank you so much for all you do I'm truly grateful! God Bless You ❤🙏
I am soo Happy I found your channel, I have lost inches and my stamina has increased. I slacked for a month so this is a good transition back to #gettingfitandhavingfun
This was life for me...Been doing your workouts everyday they work
Perfect for the beginner, thank you 😊
absolutely amazing !!!! I am recovering from a micro distectomy and your workout was perfect . great core strength building ! you are awesome !
2024 lovin this quick video !!!! Lets Go Thanks Keaira❤
I JUST SAW YOUR COMMERCIAL On BET JAMS!! I see you doing big thangs!! Get em girl!!!!
I get so excited to find out what u have in store for us on Saturday ! I am already a If you can move member....never have I had sooooo much fun losing weight! Because you make it fun ,,,Thank YOU!
Loving this, totally need to give it a try. Thanks! 💓
I LOVE YOU!!!! evertime i do one of your workouts im smiling !!! i had so much fun working out with you THANK YOU for your videos!!!!!!!!!!!!!!!!!!!!!!
Day 11 baby!!! Complete!!!
Such a great, efficient, FUN 8 minutes!
Adding this to my Keaira LaShae work out schedule for next week.
Who's here in quarantine 2020?
Am here in quarantine learning
@@wariyaabdallah8650 yass!!
Me. lol
Here here
Me me me.😁
Me encanta esta rutina todos los días la hago y sudo un chingo gracias amiga
Today I start my journey, I thought it would be easier but not working muscles and body part for years . Thanks you this was amazing.
I'm soooo proud of you mama!!! Yesss plug all that hard work! I support the grind. Thanks for the constant motivation! ❤️❤️❤️
I really enjoyed your video I'm 55 and use to be very active and limber and I become so stiff I could barely get around. Yoga helped me get limber but I want to lose 20 pounds and your video is perfect for me.
Thank you :)
Girl you are 💣 bomb AF!! You’re my favorite coach tbh😃 your workouts always take me back to my dance and hs drill team days 🔥thanks babe 🙏🏾
I love dance. I can really only find motivation to excercise via dance right now, and this just what I need. Thank you so much, Keaira❤💃
I have never felt so empowered by a workout in my life. I’ve been searching so hard for a workout that I enjoy. Well, safe to say I think I found it. Also, who moves their coffee table to do this in front of their tv?? 😂😂
Just came across your videos and I love them. You are so down to earth. Plus you break down all the dance moves which makes it fun easier. Anyways, lovin it, and keep it up
Exactly what I've been looking for 😭😭😭 I love fitness but I just HATE going to the gym coz I find it so boring. I used to play alot of sports in high school so I only enjoy fitness when I'm having fun. I'm so grateful for this video. Thank you so much, can't wait to start trying it out. New subscriber with lots of love form South Africa ❤❤❤🇿🇦
Get it Goddess. You are truly an inspiration to moi and all postpartum mothers everywhere
Get it keaira. I be like get it ke while I'm working out with you just had my baby girl on July 4th day before my son's birthday. And got back at it before my 6weeks postpartum. I'm so glad to have you in my life.
The most fun home workout I’ve ever done !!! Newest fan !!!!!!
Nice one during work from home. Thank you!
Loveeee this. I started doing your longer videos on here and pop sugar fitness but I was sore and not feeling good today at all so this was a great short little workout the get in that still was great, burned some calories, and got me moving. You’re awesome!
Love your dance workouts, they are the best!
19 till 39 baby!!! Down 6 lbs with you Keaira and Keto!!! Super sized!!! #TeamLaShae on deck!!!
Let’s GOOOOO
I was obessed!!!! With getting a BBL.. I got pregnant at 21 gained a lot of weigh within my first 6 weeks at 10-12 I lost the baby. [Baby wouldn't grow anymore] But the baby fat stayed. I was depressed and eating didn't help. I came across popsuga i think that's the channel sorry if I'm wrong! But you were doing hip hop dancing so this morning I put my Nikes on and got my SWEATTT ON! Then I was excited and needed a lil more I did this one too lol. But my lil rant is just to say thanks. Thank you for staying to true to what you had and just improved it. Working out just reminded me that I may not get that butt some girls has but I can have a better me period changing my life all the way around. Working out, eating right, will be better than just getting surgery. Not saying I'm against it but I thank you for being true to you because it really helps others who don't have you around in real life. For that support 😘💪
Just watching makes me want to work out definitely be a routine xo
Exactly.What I needed this.morning. Thank you!
Amazing Workout... I'm doing this with my kids who will Love this... Thank You So Much
LOVE IT!!! This was quick and fun - just what I needed to get a burst of energy! Thanks so much
THIS IS ONE AMAZING WORK OUTS I HAVE DID IT'S FUN I DO IT WITH MY 6 DAUGHTERS EVEN MY 1 YEAR OLD GRANDDAUGHTER TRYING TO DO IT THANK FOR SHARING
I enjoyed this! The music was great
At first I can be a little shy when starting these (especially when I'm not home alone)but then I think about how I really want to be fit and healthy & I just do it & I feel great afterwards! : )
Best 8 min workout you are truly amazing😌🙋
Oh damn I love this!! The only thing I'd ask for as a big girl is a counter so when moves are hard, we know how long we've got to do it.
You know what you bring? FUN. :D
Thank you!
that was awesome! thank you!
💘 yr. Routines! I think it helps to start with one of your short routines. Then add more, if time. I add my own play lists too after awhile. 😁🏋💖Don't be afraid...just do what u can along with her. 24 hours in a day. U have time!!
Looks fun and easy! You sure that's 8 mins. Looks like a lot to do, I'm going try it.
Ikr I've been looking for something easy to help tone since losing almost 70lbs..hope this works.
Por fin!!!! Yes!!!🤗🤗🤗🤗
You are so SuperCool!!! Love this workout!
Thank you so much, cant wait to get your DVD, you are the best. x
Been doing your work out for. A week now ;)
Keaira, thank you so much. I love your enthusiasm and positive vibe. This is def is a great workout. Burns. Thank you. I def will be purchasing your video. I missed you challenge but I will check out your website. 👏
Love the couch!!!! 💕
This was a fun one before bed! Now it’s time for a quick bedtime yoga sequence! Thank you so much! I’m a new subscriber!
I did the warm up to 6 minutes in. Baby steps. I'm goin to keep pushing
Today is my first time trying Keaira's video. Great workout especially for in between appointments at work :) Thank you.
I love your workout dance videos !
Thank you for always motiving me. You will never know how you have impacted my life over the years. You are truly heaven sent via TH-cam
Workout done!! Yasss, you are the truth!! Thank you!!
Loved this one, cheers 😄
Working it Keaira as alwayssss!
MOST INTENSE 8 MINUTES OF MY LIFE I LOVE YOU!
HA! Cheers!!
I’m 12 and this was very fun I need to stay in shape and I love to dance
I'm at a hotel and did this right in my room, I needed something quick. Thank you!
I love you girl!! Just finished this will definitely do again in the morning
I love you so much! I've been following you since 2013!! :D keep it up Queen slay!
I had fun with this! Love your workouts!
Love this one
awesome....and so much fun!!! xoxo
Fun! Great workout thanks:)
Love it! And follwing while on the keto diet starting today this defiantly is keeping my mind right.
I needed that so much! YES
You do rock!!! Loved it!!! Great for early morning. Thank you!
I love it! I love Keaira!
Love it. Thank you so much
I love her life 💕
Thank you! This made my night!
Omg you just reminded me of Janet Jackson in Poetic Justice. Im so ole skool. Love this workout😘😘
OK obsessed wit you!!
Love thiiiisss so easy.❤️❤️❤️❤️
thank you!
YES! Finally aww thanks Keaira! ive been meaning to ask for more short work outs to perform be4 work as i always watch your ten minute ones on repeat as there werent any other short ones now i adore these saturday workouts which fit perfectly into my morning work out be4 work so thank yoooooooou! if u do a dvd with these short workouts its one i would definitely consider buying as the long workouts im able to fit into my day off only! ^_^
I love how you always manage to trick me into doing cardio lol 😜 I love it!
Love this work out, the music is so contagious, you are awesome...
I just love this fitness dance exercise...got me sweating like a goat