Orange shirt guy is nothing but momentum, does he have any idea who the fuck he is in the gym with? He’s going for weight like he could ever impress the back god lmfao
What an awesome true champion . Dorian gives back his expertise and experience mentoring the next generation. We need more of it. Keep getting after it.
Imagine your workout routine was split like this: Chest: Training with Arnold Back: Training with Dorian Shoulders: Training with Kevin Levrone Arms: Training with Lee Priest Leg: Training with Tom Platz I’d probably die after week 1 but it would be worth it.
You picked people that are genetically gifted in those areas. Go train with some people who had a shit back and then built a great back. They will teach you how.
I'm no bodybuilder but have lifted for a long time. I feel like the "smallest" details make the biggest difference and this is a prime example. I hate I learned this at the age of 41 but it's never too late!
all this makes perfect sense...i wish i would have believed this many years ago...It seems every time i got a muscle mag i would do every exercise in it ... for over 30 years i over trained... today at 62 with many injuries and health issues i train much smarter and enjoy these types of workouts...short ,intense and sweet is what my body likes for sure...
Who see the guy in the Orange top in the background doing lat pulldown with nothing but momentum, just after Dorian says we want to take all momentum out of the movements 😆👌
Timo! Aivan saatanan hyvä pätkä. En pidä videoista joissa vammailet jotain älytöntä, ei millään pahalla. Tämä oli heittämällä sun paras video. Pidä tää linja, niin sun kanava räjähtää kasvuun. 💪🏻👌🏻
I've done his style before for 6 months previously not done it for a while tried the higher volume approach again for a while and high volume wasn't helping as much as DY High Intense slightly lower volume routines I feel they work better for me
Love how he beasts folks without shouting, saying stupid rubbish. He is not motivating you, he is showing what needs to be done. I have 3 heroes…he is one of them.
Gr3at watch. However, is this not s little more volume than what Dorian would normally recommend? I thought he recommended 2-4 exercises 1-2 working sets per?
min 19.45 Dorian Talks about proper form to do lats and, perfect example of what not to do you can see from the dude behind the scene in an orange shirt. Those swings :)))
yes you can do pull over for the upper part of the movement and superset it with standing lat pushdown...those two mimic the nautilus machine movement.
ironic how in the video dorian says concentrate on the negatives yet at minute 19.45 while dorian is talking the guy in background orange t-shirt is doing the total opposite🤣🤣
19:35 lolll at the irony 🤣🤣 look at the guy in the back doing lat pulldown like a junkie. If Dorian yates was around me I would immediately check my form and tempo just out of respect!!
Thank god we still have Dorian Yates, a legendary bodybuilder who talks, explains and teaches a lot about his workout.
no one knows more on how to build muscle than Dorian
DY knows his stuff. This guy is a guru for real. He actually lived it as a champion!
hilarious watching orange T-shirt guy in the background working the momentum instead of the back while Dorian is putting you through the ropes
Orange shirt guy is nothing but momentum, does he have any idea who the fuck he is in the gym with? He’s going for weight like he could ever impress the back god lmfao
@@chasegordon2120 that's how most people in the gym do those type of exercises. It's the same with curls barely anyone keeps form
Lol man, I noticed that dude too, guy's all momentum and he's doing all exercises cheating
Dam guy, I was thinking the exact same thing, his pulldowns were epic hahhahhaa
@@fabioa.8008 Even if hes doing cheat reps it still puts pressure on bicep or any particular muscle you're doing.
What an awesome true champion . Dorian gives back his expertise and experience mentoring the next generation. We need more of it. Keep getting after it.
Thanks Raymond! Dorian is indeed THE man! Luckily there are still coming 2 more training episodes with dorian
My respect to you bro. You took the beating from Dorian like a champion.
Imagine your workout routine was split like this:
Chest: Training with Arnold
Back: Training with Dorian
Shoulders: Training with Kevin Levrone
Arms: Training with Lee Priest
Leg: Training with Tom Platz
I’d probably die after week 1 but it would be worth it.
Hahaha totallt worth it😂🙏🏻🔥
What about the king Ronn Cole 👑
You picked people that are genetically gifted in those areas. Go train with some people who had a shit back and then built a great back. They will teach you how.
The " Dream team" workout
I would choose Markus Rhul for shoulders
What an amazing experience it would be to chill with a true legend in the craft. I'm jelly
I'm no bodybuilder but have lifted for a long time. I feel like the "smallest" details make the biggest difference and this is a prime example. I hate I learned this at the age of 41 but it's never too late!
+1
I could listen to Dorian all day. The Yoda of bodybuilding he is!
What a Dorian vibe!! He always spread Amazing energy through his teachings.
Stop saying "vibe" to fit in
DY is the Best. Great video, and a VERY HIGH QUALITY production value. Thanks 🙏🏻
all this makes perfect sense...i wish i would have believed this many years ago...It seems every time i got a muscle mag i would do every exercise in it ... for over 30 years i over trained... today at 62 with many injuries and health issues i train much smarter and enjoy these types of workouts...short ,intense and sweet is what my body likes for sure...
The face of contemplating life between sets is epic. Seeing what intensity looks like on film is so useful to me
I think you need a training partner, to go all the way to failure.
Tästä tulee aika uniikki sarja youtubeen, seurantaan 👍🏻
This video is so sick the workout combined with the music is 10/10 dude
Thank you so much for sharing this great experience with Dorian 🙏🙏
good job dude. if Dorian is smiling, you're working hard enough.
Could listen to him talk about anything
There is a reason why Mike Mentzer praised him; he’s a wise man.
This is pure gold! THANKYOU
Dorian is real OG legend, can't even imagine how awesome it is to train with him...guy is wikipedia of bodybuilding
Wow this a very powerful training video I felt as if I was working out too. Thank you Dorian and to the bodybuilder who trained with you 💪🏾💪🏾💪🏾💪🏾💪🏾
Look the different between old and new bodybuilder ! Crazy respect to Dorian !
Asennetta timo! Loistava jakso taas jälleen. Hieno ukko toi Dorian, tosielämän testomies!!!
I did this workout holy sh#t man game changer good stuff !!!
Who see the guy in the Orange top in the background doing lat pulldown with nothing but momentum, just after Dorian says we want to take all momentum out of the movements 😆👌
I do. Many have noticed. Most gym goers r like that. All momentum and no form and technique.
What a great passion you have. You went all the way to Spain 👍👍
Great video, what an experience!
Dorian the god of bodybuilding
Nyt nukkumaan ja hetipaikalla
My birthday wish would be a gym sesh with this Legend. 💪🏾🙏🏾
Dorian Yates, you are the best, and everyone learns from you
Did you just train with Dorian Yates!!! Holly man!
Mahtavaa sisältöä lisää tälläsiä videoita!!👌🏼
Mahtava ja opettavainen video, keep it up! : )
Yleisö tahtoo lisää jaksoja
Pyritään puskea viikon välein nyt 🙂👍
Loistava video mestari!
That’s a cool gym. ., this cool to see just be I head out for back day my self ,,thank you for posting this
9:52
Why didn’t they do a superset immediately with the pullovers after the pullovers?
Mentzer's program included a super set
I bet this guy was completely fried for the rest of the day and possibly the next day too lol.
Timo! Aivan saatanan hyvä pätkä. En pidä videoista joissa vammailet jotain älytöntä, ei millään pahalla. Tämä oli heittämällä sun paras video. Pidä tää linja, niin sun kanava räjähtää kasvuun. 💪🏻👌🏻
Sorry, mutta vammailu ei lopu 🤪
@@theoriginalcast Ei perkele🥴
Dorian Yates is awesome human being
hieno video,,vilä ku ite dorian yates oli mukana,,lisää näitä,
That guy Dorian training has serious ink. Respect ✊
That first equipment isn't available here😢😢. What can we do on alternative?
I just love Dorian
I've done his style before for 6 months previously not done it for a while tried the higher volume approach again for a while and high volume wasn't helping as much as DY High Intense slightly lower volume routines I feel they work better for me
Can someone kindly clarify the opening sets?
1 set of Reverse Grip Pull downs
1 Set of Lat Pull Thrus
3 Sets of Reverse Grip Pull downs?
kiitos Timo videosta t.mekke79!!!)
Olet kehittyny kameran edessä. Englantisi on hyvää. Hyvää settiä!
Kiitos :) Nyt kun taso on tätä, niin vuoden päästä jaksot voivat olla melko kovia :)
Whats name of song in this video
Love how he beasts folks without shouting, saying stupid rubbish. He is not motivating you, he is showing what needs to be done. I have 3 heroes…he is one of them.
What's with the GoldenEye music?
Gr3at watch. However, is this not s little more volume than what Dorian would normally recommend? I thought he recommended 2-4 exercises 1-2 working sets per?
Dorian is the coolest dude 💪😎
Todella hyvä video !!!
The metal music you put on was great. Where did you find it?
epidemicsound, paid copyright free music
I wonder how you get to do a train session with DY
I have a question what happened to Dorian hair I don't like he had a head full of hair at once and that he would never go bald it looked that way
Does he mention how many days between the workouts in the split?
And how many days until performing the same workout again ?
I can feel the pump in my back just from watching this
Vitsi noi animaatiot on hienoi! Arvostan.
@Testotimo last metal track name plz?
Why so many set? Is it usually 1-2 set per 1-2 exercise per muscle group?
1-2 warm-up sets + 1 working set to failure. So many exercises because the trainee is enhanced.
min 19.45 Dorian Talks about proper form to do lats and, perfect example of what not to do you can see from the dude behind the scene in an orange shirt. Those swings :)))
Näitä kyllä kannattaa odottaa! 💪💪
That lat machine...any substitute for that?
yes you can do pull over for the upper part of the movement and superset it with standing lat pushdown...those two mimic the nautilus machine movement.
@@brimstonevalar6053 i will try
Lisää näitä!
Aivan saaatan hyvä video. Näitä lisää👍👍👍👍👍
When Dorian gave the example of how he did barbell rows I had blood and guts flashbacks
In that video his legs were straight and his back bent forward just a little. I have been using Dorian row for a year now
28:36 CHICK IN THE BACK WITH BLACCK DRESS! YOU ARE THE BEST DORIAN! GREETINGS FROM ARGENTINA!
😏
Name of the metal song around 7:30 ???
Oikeen malliformi tolla
oranssipaitasella😂😂
I wonder how much he charges for personal training...i could use some of his techniques and advises...🤔
veri guud video again but can jou speak suomi because i dont speak London
🔥🔥🔥 nättii matskuu
Hi dude, how did you contact Dorian regarding 1 to 1 sessions ?
Ggalyates@gmail.com 🙂👍
@@theoriginalcast thanks dude much appreciated. How much was 1 session if you don't mind me asking mate
Does it work for natural guy?
yes
Muuten huippu settii mut iha snadisti musiikin volumee alemmaks ku esim dorian puhuu
Ääniä ei pystynyt paremmaksi laittaa. Salilla paukkui niin kovaa musiikki, että ihme kun saatiin Dorianin ääntä esille ollenkaan 😕
@@theoriginalcast aivan! Kyllä aika hyvin selvää kummiskin saa. Kiitos huippu materiaalista
@@mr.a109 kiitos seuraamisesta 🙏🏻💯
Dorian showing The Principles!
ironic how in the video dorian says concentrate on the negatives yet at minute 19.45 while dorian is talking the guy in background orange t-shirt is doing the total opposite🤣🤣
Great information
First metal track Name?
They are copywrite free songs. I cant remember the name
@@theoriginalcast what was the last metal track ? Sick
How much does it cost?
19:35 lolll at the irony 🤣🤣 look at the guy in the back doing lat pulldown like a junkie. If Dorian yates was around me I would immediately check my form and tempo just out of respect!!
"like a junkie" lmfaoooooooooo
No precuduces
Music messed up the video. Edit: I like your training though.
Mikä musa kuuluu taustalla???
Excellent!
10/10 Lisää odotellessa
NO BETTER BACK THAN FROM DORIAN " THEE DOMINATOR "
It's obvious that the key factor to hitting the meat of the lats is by leading with the elbows.
26:09 that laugh of Shadow 😎💪🖤
Mike mentzer died but his student kept his legacy. Thanks Dorian
...DY was pumping near double those weights at Temple
Back in the day 😈😈😈😈😈😈
27:57 Good question my man i have wondered about this also better to ask a pro olympia champ
Is this his new gym or am I wrong
Aivan loitavaa settiä
Beautiful
Go Dorian Yates❤🎉
26:03 Dorian, man you are killa' 😂😂😂
It’s always great to see Dorian standing next to a Hammerstrength D.Y. Low Row machine. Too bad they didn’t use it lol.
Pirun motivoivaa kamaa!!