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Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
ฝัง
- เผยแพร่เมื่อ 25 ก.ย. 2023
- Through practical and accessible tools, she will share with you ways to awaken your social nervous system, the most recently evolved portion of your vagus nerve. She will share the science of how the vagus nerve helps you to heal and guide you to fine-tune your nervous system into a state of ease.
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