I will forever be grateful to u Susana🙌🏼 Especially ur 14days waist challenge was my life changing 🤗😘 To me, it’s Either it’s Susana exercises or nothing. U r veryyyy much enough to every woman out there :)
I will be frank. I have tried Chloe Ting's and Emi Wong's hourglass waist routine too. But their regime was way too difficult to continue. I am 5'6 and was 85kgs ie atleast 30kgs overweight. For me doing hourglass challenge by Chole Ting was almost killing. I got discouraged. Was not able to shed even a gram. Then I came across your videos. I don't know how to thank you. It's been 3 months and I lost 20kgs already. Love you mam. Immense respect. Although need 10kgs more to loose. But my waist and belly are already toned. No more love handles or that saggy belly. I wish I could meet you in person and hug u mam❤️
Hi..May I know your workout routine...which all of Susana’s have you been following and how many times a day you do them...your response will help me...thnx in advance
Sorry for replying late. I followed her upper back workout, slim your waist in 7 days challenge, and reduce your upper abs and lowers abs challenges. For love handles I didn't do anything specific. But please note that I didn't follow same exercises for long. I keep changing my workout regimes per week. So all in all I have done up until now all of her waist, upper body, abs and thigh regimes. Yeah as far as dieting is concerned, to trim myself down to 70 from 85 kgs yes I did extensive dieting. I practically chopped off 3/4th of my daily diet however I didn't stop dairy products/salt/sugar at all. I am from Up, India so tea is my first love. I can skip meals completely but I just can't live without tea. I drink tea twice in a day. And I never add a single drop of water to tea. All milk and 3 tablespoons of sugar. I went in depth of my tea ingredients just to Portray a fair picture of what eat and what I don't. Hope you guys found that useful 😁
Hey Susanna please make a video on standing exercises with no jumping targeting whole body which can be easier to do on a daily basis ..hope u read my comments and reply
I'm sorry but today I did post video on my Twitter page! I'm going to try this workout! I love your beautiful videos with super locations! #High5Blessings
Do her how to reduce arms and upper back in 8 min video ive been doing it for 2 years and im really small overall lol i do all her videos and lost 80 lbs
Hi susana Ur exercises r pretty effective n has given my body a beautiful transformation Susana i request u to plz teach pushups i cant do pushups please teach step by step please susana 🙏🏻
![CAMPปลิ้น | EP.83[2/2] ประสบการณ์ขนหัวลุกจากตำนานวงการผี!](http://i.ytimg.com/vi/T_kFecQw7Ds/mqdefault.jpg)
can we just take a minute to appreciate how aesthetically pleasing this video is?? lol 🤩
Always! It’s amazing the scene she chooses!
I will forever be grateful to u Susana🙌🏼
Especially ur 14days waist challenge was my life changing 🤗😘
To me, it’s Either it’s Susana exercises or nothing. U r veryyyy much enough to every woman out there :)
Can u give me that link plzz😭
Thanks dear good workout 😘
I will be frank. I have tried Chloe Ting's and Emi Wong's hourglass waist routine too. But their regime was way too difficult to continue. I am 5'6 and was 85kgs ie atleast 30kgs overweight. For me doing hourglass challenge by Chole Ting was almost killing. I got discouraged. Was not able to shed even a gram. Then I came across your videos. I don't know how to thank you. It's been 3 months and I lost 20kgs already. Love you mam. Immense respect. Although need 10kgs more to loose. But my waist and belly are already toned. No more love handles or that saggy belly. I wish I could meet you in person and hug u mam❤️
Hi..May I know your workout routine...which all of Susana’s have you been following and how many times a day you do them...your response will help me...thnx in advance
Plz tell me have u done any dieting
What u used for love handles.. Plzzz reply
Sorry for replying late. I followed her upper back workout, slim your waist in 7 days challenge, and reduce your upper abs and lowers abs challenges. For love handles I didn't do anything specific. But please note that I didn't follow same exercises for long. I keep changing my workout regimes per week. So all in all I have done up until now all of her waist, upper body, abs and thigh regimes. Yeah as far as dieting is concerned, to trim myself down to 70 from 85 kgs yes I did extensive dieting. I practically chopped off 3/4th of my daily diet however I didn't stop dairy products/salt/sugar at all. I am from Up, India so tea is my first love. I can skip meals completely but I just can't live without tea. I drink tea twice in a day. And I never add a single drop of water to tea. All milk and 3 tablespoons of sugar. I went in depth of my tea ingredients just to Portray a fair picture of what eat and what I don't. Hope you guys found that useful 😁
@@shefalipathak9860 thank you so much.. Me too i m from india
Bless you for this cuz I am going to be so fine this summer. My husband is not going to be able to stand me!!😂😂😂
Yes girl! Hahhaha same!
Go girl!!
❤️❤️❤️ Thanks for sharing your workout routine with the world. It doesn't go unnoticed. God bless you
Thanks for sharing & guiding me through my transition Susana. You're a blessing.
Your each and every exercise is so good 😊 I am doing daily amazing good result 😌 Thanks 🙏 Susana
Yes it really works... If we do these exercises consistently... Thank you ❤️
She is amazing all her excercise are so effective
I really like your figure and you look healthy and natural
i love all video from susana yabar.. all the video works on me! i enjoy doing the excercise and my body started to show their tone! tq so much 😘👍🏻
same here..;) everyday i workout with her videos
@@marynalecasilaoramos7606 yeaahhh!!! 💪🏻😎👏🏻
hye team mate! 🙋🏻♀️❤️
Hi how are you miss Susan yabar,, thank you so much for this kind of exercise I love it, more bless To you .
One more wonderful exercises, thank you Susanna for your great job!
Hey Susanna please make a video on standing exercises with no jumping targeting whole body which can be easier to do on a daily basis ..hope u read my comments and reply
I second this! I’m 61 years old with arthritis (knees). This will be awesome!
Super I’ll be sharing soon on my Tweeter page! Re: tomorrow!
I'm sorry but today I did post video on my Twitter page! I'm going to try this workout! I love your beautiful videos with super locations! #High5Blessings
Day 1:❤️
Day 2:❤️
Day 3:❤️
Day 4:❤️
Day 5:❤️
Day 6:❤️
Day 7:❤️
Day 8:❤️
Day 9:❤️
Day 10:❤️
Day 11:❤️
Day 12:❤️
Day 13:❤️
Day 14:❤️
Any results so far?
Susy, que hermoso el fondo, excelente rutina, hoy mismo la incluyo en la mía saludos y gracias infinitas 🙏
Plz mention calories burn in this workout or any of u plz
Qué otra persona haría vídeos en.dos idiomas, única Susana 👏👏👏
Tiene vidéos en 4 idiomas, me encanta 😍
I love all your exercise's and doing it from last 3-4 month's and i am glad i got 100%result...Now please upload neck hump exercise...Love from India❤
Do her how to reduce arms and upper back in 8 min video ive been doing it for 2 years and im really small overall lol i do all her videos and lost 80 lbs
@@PaulaOjeda111 yeah i am doing that only from last 4 months...😊😊
Challenge Accepted 👍
I enjoyed you're workout awesome 🥰
Hi susana
Ur exercises r pretty effective n has given my body a beautiful transformation
Susana i request u to plz teach pushups i cant do pushups please teach step by step please susana 🙏🏻
Thanks for ur video Ms. Susana😘
Thank you so much. Lots of love from India
Did you get results?
Merci pour ce partage!! Prenez soin de vous
U r best 💓 love from India 🇮🇳
Jesus, que mulher maravilhosa.
Exercícios perfeitos!! Parabéns Susana Yabar . Gratidão 🙏🙏🙏
Starting tomorrow and will update you
Thanks for all your video i really love it ur new subscriber
Thamk you Susan you makes easy!
Fantastic your exercise....
Wow very nice and easy excise susana thank you so much for this,and after delivery my belly is so flats so suggest me pls some more effective excise
This is my new favorite
U r my favourite . I follow ur all exercises
Super exercitii!
Thank you from all my heart you give me a great energy love you
Plz make a video on how to get rid of love handles pliiiiiiiiz
Excellent susanna love you Thankyou ❤️❤️❤️🧚🧚🧚😍🤲🤲👍👍👍
Mam diet plan bhi btaye plz
Started from today will update after 1month
Hi, it's been a month so I'm just curious if you did it and what were your results. Thanks
It was awesome.. Ur best
I like ur all videoes. This one is amezing. I am trying daily💖💖
Please make video on double chin and reduce the fat hips please
I hv a back pain.. Is that ok to do these exercises?
Can I use ankle weights to increase intensity and get me to my goal quicker?
Yes
plzzzz mam make a video Lovehandles exercise plzzzzzzz mam i request
This should too
تحيه طيبه من عائله الأم و الطفل العرب في الإغتراب
Please make more workouts without equiment love you 💕💕❤️💓
love this, in trying this training for sure 🙋🏽♀️ thank u
23 apr 2021 day1:🌼done
24 apr 2021 day2:🌼done
25 apr 2021 day3:🌼done
29 apr 2021 day 4:🌼done
30 apr 2021 ❌
1 may 2021 ❌
Dear susana make a video on remove lovehandles and belly fat togather
Wonderful wonderful wonderful. 😎😎
Is this waist only or works for abs too?
Both!
Plz make a video to get rid from love handle saddle bags
Amazing Susana ♥️
Thank you so much 🙏
I want a flat stomach i will do this exercises
Her exercises are so good especially when someone is fasting you don't get as tired and they are short
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6
Day 7
have you noticed any changes?
@@ayami999no i dont no what problem my waist hip is too much big i want to lose. I did every exercise but didn’t work 😭😭😭😭
Hi miss susana,... I'm the one of your fan,.. All your exercise I've use every morning,.. And it's so effictive. I 💖 it. 😘😘😘
Simply superb 😉❤️
Wow superb susana ❤❤❤❤
@susanayabar plz give pcos workout
Love your voice also music should get me going you go with your bad self much Love xx2♥️😅🤣♥️
Wonderful excersize,.. 🥰
I love her video inspiration
tomorrow i m start 26 jan
back here 14 days after
I'm going to start today
I love you so much as i gained my weight after my son born now i have lose my weight by doing your exercises
Love from pakistan
Stay blessed
Wonderful one more exercise super❤️❤️mam
😄I like your voice it's so cute great video👍🏽
Can you please make a video about losing fat on riding pants
Susana🤗😘😘
Can you not exersice if you are having monthly period?
Susana 😍😘🤗
Amazing
Day2 completed
Plzz make a video on upper belly fat its my humble request tu u ...
Your exercise is too 😎👍
Puedes esplicarlo en español grasia Su..des de Uruguay
I do this after doing my weights
Me too!!!-
Thanks mam❤❤🥰👍
U r best
You are energetic ❤️
Great👍👍
Wow😍
Can pregnant woman do that
U r too good ❤️ U Susana
Can anyone tell me the name of the song played in beginning of the video i heard in its previous videos as well
You can check her discription box!
Amazing love u from india❤❤❤❤❤❤❤❤❤
These look promising
Super
After a year I m again here ...
Why?
U R amazing L O L from India
Fun workout
I'm susana too 🥺💘🤲
Wow
That killed me !
After watching your videos i wish to visit Spain😂❤
Hi susuuu 😘
Mast👌👌👌