Day 16 - 30 Days of Yoga for Complete Beginners

[@rasa-sarani]

Amazing practice, only a bit challenge. Thanks for your classes teacher!

[@clairbizhaozhang9857]

Love this practice - easing into Suryanamaskara.

[@annerogersdeanda4800]

Thank you Kino 🙏❤️🌺🧘🏻‍♀️

[@johnmrenko9907]

Kino 🤗💗 i truly love everything you do. Thanks 😊 So much 💕 for sharing

[@babymia334]

So far my favorite session. Thanks a bunch.

[@Pinkyinter123]

Love these 4k videos Kino!

[@anabellequinones2247]

Thank you for the practice 🙏🏻

[@bandanamakal]

Good evening , I am from India, nice yoga session.....🌷❤️

[@annh7020]

Fun and challenging 💕

[@shobhasamarasena2541]

thank you so much. ❤️

[@ArinaSladova]

thanks for your daily trainings :)

[@Yuvrajdadhichofficial]

Thanks kino ma'am, your video gives us happiness

[@lllthink]

😊💞 nice practice

[@CC-bj5jq]

Kino, I really appreciate your Yoga workouts and I've been consistent with them and see a huge improvement thanks to you. My only request is if you can please keep the talking to a minimum? If you can do a quieter yoga practice i would enjoy it so much more since I find it incredibly distracting.

[@gobindamondal44]

Thanks mam

[@MimiCreator]

This is the class that I cannot finish!! I get dizzy 😢

[@BlastFaceR]

Good morning Kino.. So beautiful😘😘😘

[@thingzofruwaidad9826]

Hi, excuse me, I need to know how to breath in while the navil is in, too? ... Thank you in advance :)

[@KinoYoga]

I have a longer workshop on breath & Bandha that I’d recommend for you to explore. It’s available on my website, www.kinoyoga.com. The yogic breathing technique takes a good while to explain and practice.

[@leondumon8319]

💝

[@reshmipatra7124]

Hi Kino... I am not able to see the day 15.... Can you please help...Thank you..

[@KinoYoga]

Here is the link - th-cam.com/video/24wBadXpQ0Q/w-d-xo.html

[@reshmipatra7124]

@@KinoYoga Thank you once again..

[@KaraCamilleDelonas]

“Wwwwwwwwwwooooooooooooooooonnnnnnnnnnnnnne................”

[@rebeccazafrani990]

the longest seconds of my life xD

[@ZohreSoleymani]

let's be honest. this is not for complete beginners :(

[@JohnJohn-xv1ju]

Hi beautiful 🤤💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

[@annerogersdeanda4800]

Thank you Kino 🙏❤️🌺🧘🏻‍♀️