HOW I LOST THE BABY WEIGHT | Samantha Maria
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- เผยแพร่เมื่อ 6 ก.ค. 2024
- How I dropped my baby weight in 3/4 months, healthily!
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I remember when you had 30K subs and you used to film in your old bedroom years ago, and now you're a mum and doing so well and its so nice to see!
can you please do a " what I eat in a day"- video? :D love you Sam ❤
Yes! If you guys would like to see?
Samantha Maria I would love to see one!
Samantha Maria I would love to see one!
yes please they're my favourite!
yess, my fav too! I got excited at the avocado on toast bit and was secretly hoping there was gonna be more hahahaha
I haven't had a baby, but I've gained A LOT of weight since being in a relationship. I am awful when it comes to motivating myself and always just give up after a week. I've now started working out with my friend (who is a proper gym bunny) in the garden doing HIIT and I finally realised that it can be fun! I think working out with a good friend who will motivate you is a great alternative if you can't afford a personal trainer! I'm really hoping I stick to it this time, and am already looking forward to the next session!
Wow please let me know what you do, I'm exactly the same and really want my old pre-boy body back while i'm with him, haha! x
Oh also, the free nike club app has really good workouts and there are some great free timer apps which make it easy to time your on and off periods x
I do hit workouts too! x
I feel you, girl.
Daisy Lilley Same. In a serious relationship, getting married next month and I still lack the motivation to do anything about it 😲
Something about the lighting and the set up is so pretty in this video! And you look amazing sammie!! xx
thank you! xx
Carina Chung agreee u just say it:3
wow, beautifully spoken, poised, classy woman with dope tattooes
and she's so sweeeeeetttttt
thank you!
respect you so much as a woman, favourite youtuber without a doubt! x
aww thank you! x
Francesca Dempsey same💜💜
No baby just extra weight 😂 Thank you for all the advice it was amazing ❤
Can I still call it baby weight 7 years after having the baby lolol! looking good mama now let me shut up and watch x
Fitness bender do the most amazing home workouts with and without equipment and all free too x
hee hee!!
London Afro Vegan Recipes
Sure!
I have "baby weight" despite never having had a baby 😂
London Afro Vegan Recipes Im 21 and my mum STILL blames me for her baby weight!
sommyxox 😂😂😂
I'd love to see some "what I eat in a day" videos
I don't have a baby but watching in hope I can loose my puppy fat 😂 I
In my head I thought I would EASILY drop the weight in 3 months. Nope LOL. I gained a healthy amount too, around 30 lbs (I stopped weighing myself at the end bc it was getting to me). My little one is now 7 months and I'm back in my jeans again...same just made smarter choices and stayed in motion (walks w baby helped a lot!) I'm not 100% where I'd like to be but like you said, feeling good and comfortable again. I think women are too hard on themselves after having a baby. It took 9 months to grow our little miracle babies we need to be kind to our bodies!!!! Thanks for this great vid, Sam. 😊💗
Oh babe, thank you so much for the shoutout! So proud of you, you are doing SO well, bring on the wedding day! xxx
Carly Rowena your so amazing Carly! ☺️😍
I have a 5 week old and I have not weighed myself and do not plan to anytime soon. I think it really helps because I don't focus on numbers but instead focus on my health, how I feel and how I look. I am already feeling much more confident even though I'm still a way off my pre baby figure (if I ever get it back) and I don't have a number weighing on my mind
Glad she showed it takes time and there is no instant cure :)
Darnie Kota Yes, there is. Don't gain it:)
It does sound like you have done this in a really healthy and relatable way which is great to hear. Well done lovely, you look fab x x x
thank you!
Ria Langner agree💜
Hey, good sensible advice, no tricks just a mixed diet in moderation and moving your body. Whilst I regained my body quickly after my babies, I felt it took 2 years after each to feel 100% myself. Between tiredness and not having much me time, it was what's on the inside that took longer to get back to normal. Feeling like yourself is so liberating when you've given your mind and body to another human for a while! X
Definitely normal! I feel like the first two years are still pretty exhausting! The kids are still young and they really need a lot of tending and attention. I'm glad you were able to feel like your old self again. Always so liberating and beautiful. Xoxo
wondernessful agreee
Love this! Great advice!
Love when you do different videos! Always fun to see you changing it up :)
I love when you bring Indie in the videos, I adore watching you be a mum to her it's so beautiful. 💕
Sami is so open and keeps it reel with us all the time, I love it xxx awwww she's got great content and stays herself no mater what
Really lovely video Sammy, you look so incredibly pretty and happy!!! It's so nice seeing you like this, you and your family deserve all the happiness in the world ❤️
your new blog layout is beautiful!
your makeup is so exquisite yet so minimal. love it!
I found this really inspiring. I've suffered with an eating disorder and I've often been terrified about even the though of pregnancy and how it would effect my mental state. Seeing how well you're doing has been so encouraging. Xx
Amazing Video as always!!! You are literally goals and love you so much!!! Love the background and your makeup is so beautiful
So good!! Love you and your adorable family!! You're so inspiring in so many different ways!
I love how honest and open you are about motherhood! And completely understand your decision to not talk about the realistic things anymore. It's a shame people are so judgmental and angry towards others. Thanks for all the things you shared!
what about Stretch Marks did you use some oils to prevent them? or now after the birth?
Oh I'm so early! Hey, Sam! you look amazingly beautiful. Nice job on the weight loss
This was such an awesome video Sammy, thanks so much xxx
omg yay you did the video. i need to set up snacks and tea for this one! YAS! thanks x
you look so bubbly and happy Sam I'm so happy for you! Definitely made my morning 💙
Great tips. Great advice that was straightforward. You look amazing as always.
I loved this vid sam! Would love fitness and what you eat in a day videos.
Sam! Congrats on staying healthy throughout! I imagine that's hard to do.
Also, can't wait to see a new video with your blonder hair :D
You are the best! 👏 love how down to earth you are, been watching you for years now and you are such a positive role model. Literally never comment on anything but really felt compelled to! Keep doing your thing!
I ❤️ your channel! Thank you for being consistently classy and real!
❤❤ thank you for sharing. You're actually radiant these days!
Beautiful as always Sam. I think for video ideas it would be nice to see you in different settings like when you talked about your favourite shops in that particular street. That was fun to see for me because I do not live in the UK.
I lost all he baby weight by breastfeeding and a year after I put it back... definitely the body will never work the same. gotta work extra hard to get back in shape. Also, they say you should wait around a year to get back in the gym. Girls just take your time, we don't have to get our bodies back asap, our bodies go through SO much!!! just chill and enjoy he baby. you'll have he rest of your life to be back in track. i think we all just need to chill about post baby weight. completely normal and natural. Especially if your are not overweight and it's just a few kilos. we all super moms (: we don't need something else to worry about
love how healthy you did everything Sam! you look great! 🙂 love from Texas!
Your videos are never boring, your recent vids and vlogs have been great ! :-) this CHAT was so motivating , helpful and inspiring, you're so genuine and nice Sammi, indie is so lucky to have a mum like you, I can imagine you chatting to her about all this stuff when she's older, and you having a really close mother/daughter bond X
Well done on your progress. I'm on a fitness journey myself so it's nice to hear someone else's experience. You have a beautiful family and you are such a great woman! x
you are such a beautiful person Sammy, and such a warm support in the body image space xx
hey sam loved your video!! any tips how to deal with stretch marks? due to losing weight and putting weight i have alot of stretch marks that i feel insecure about! i do use bio oil but would you recommend anything else?
u look so good sam!! u were always my motivation for many things! u were actually the first youtuber i started watching back in 2010 :)
This is so helpful! And definitely inspirational. Thanks!!!
Lovely video! What lipstick were u wearing in the video ? X
Giving me so much motivation! You're glowing! ✨💛
Portion sizes, veggies and fruits, water, and working out #goals
G Rose yesss
Love your mommy videos! Keep them coming pls.
Loved this video Sami! I think you have such a good approach, it's so nice to hear the messages you're spreading about healthy weight loss and not comparing yourselves too much to others ❤ and well done, you look amazing!
I've been so busy and neglecting youtube and now I get to watch multiple videos from sam and I'm SO HAPPY! you are hands down my favourite youtube, much respect and love xxxx ps your daughter is adorable!!!
Such an inspiration! Thanks sam!
I loved your tips! more vids like this pls!
Random question but did you find your tattoos change (on/near midsection but any of them, really!)?
Thank you so much for doing this video. I needed inspiration and this shows that it takes hard work and persistence to lose weight.
So happy that you're happy and doing this healthily :) let's also remember that there's NOTHING wrong with having a bit of a belly and there should be no pressure for women to "snap back" after pregnancy!!!
Super happy for you! So happy to see you so happy!
I love your hair! You look so pretty!
Love how unique you are, adore your videos always! x
you look incredible, that inside glow is getting through! Gorgeous
Saw your natural hair on instagram, it's amazing and so full! You should totally wear it out and embrace it x
Hey Sam! What would be examples of refined carbs? I know my key problem is eating a lot of bread (bagels, croissants and all that) but i dont know exactly what carbs to cut out? Love your vids
Loved this! Thanks for sharing!!!
Such great advice about using other people for inspiration but not getting too caught up with it... it's a balance!
Maybe you could do a workout routine video? Loved this!
Loved this video! Definitely amazing tips for anyone looking to lose some weight!
what lipstick are you wearing?
You look absolutely amazing girl! I've had my son almost 8 years ago and never bounced back 100% 😂❤️
I remember watching you in highschool as Beauty Crush it's so nice to see with a family and grown up I'm definitely gonna to be keeping up with videos again. ❤️
I've just discovered your channel and love your healthy lifestyle approach! Xx
Can you do a video on products for newborn-4 month baby that you have loved? I really liked your nursery video and would be good to know which products you have relied on over last 4 months!x
Where is your top from?! You look amazing!
You look wonderful. Keep up the amazing work!
I have Irish twins. My second daughter was born when my oldest daughter was 11.5 months old. So I am trying to drop 2 baby weights! 😂 smoothies & granola bars are my friend right now. We go on walks everyday & I workout. I am about 15 pounds away from being pre baby weight. It is so hard cause everything is deep fried & delicious! 😂 you look amazing!!!!
I love how real you still are as a youtuber, and that although your doing thus video your not promoting anything unhealthy x
Feeling really inspired after this video Sam! Thank you! 😊
So happy that you're doing this healthily this time around
Hello Samantha Maria , I have a question. I am on the depo shot and i eat smaller portions but i am always hungry. I cut out drinking soda. I drink green tea and lemon ginger tea and water. I am trying to stop eating junk food. I eat oatmeal but the belly fat isn't budging having a hard time getting rid of the belly fat and love handles and back fat....any advice. 5 foot 6 inches and weigh 150 lbs. Pre pregnancy weight is 130 lbs . but i like gaining the weight but hate the belly fat. My waist measurement is 35 inches.
Sometimes it is also a lot to do with genetics. I am on baby #3. l have a 4yr old...a nearly 3yr old and am almost 5mths along. With the first 2 l was back to prepregnancy clothes by 12 days post baby. ( 30lb gain with #1. 37lb gain with #2) That isnt necessarily normal for most women...but l gathered that genetically it happens to be my portion. l would encourage women to do all that you said...
But keep in mind: a nursing mother may retain extra weight until she weans ( I kept 10 lbs till weaning). Some mothers drop weight simply by nursing. Some ladies end up smaller than they were b4 children. Some women never return to prepreg. size. lt takes 38-40wks to put that Weight on and perhaps just as long or longer to take it off. The hips may remain wider. The breasts may remain bigger or go even smaller than before. The greatest take away from it all is....you are now a.mother. You can be just as magnificent as before! and even better than b4! lt is all in your perception of self though!
Always struggled with body confidence issues but you've been such an inspiration to me on how I should properly treat my body. You look gorgeous by the way! I just want to say thank you so much xxx
Congratulations! More videos about different topics please 👍🏼
I really like This! I love that you're a mama now.
You're pretty and I love how honest you are ! :)
Did you use the belly bandit too? was waiting to hear what you thought about it and how long you used it for. I'm currently pregnant with my 2nd and although I lost the weight from my 1st I still haven't toned up, after watching this I can't wait to get started once baby number 2 arrives. Well done you look fab xx
Thank you for being so positive. I started back at the gym, I also will be going with a personal trainer. I find it they are more affordable if you go to a gym at a community center. You look great btw! Hello from Minnesota!
I love this video! I feel like there's such a stigma for women after and during pregnancy with their weight, as if having a baby means you lose control of your body. It's such a beautiful thing to see you proving this wrong! ❤️❤️❤️
Looking great!!!!! 💪🏼 keep it up!
You look amazing 😃 love this film set up too!
Can you do a video on your favourite places in London? Food (!), museums, other things to do...
Samantha, you are always the best. I'm not a mom but this was still fun to watch.
You look really happy lately Sam!! Really happy for you 💜
I've watched you for years now and you continuously are one of my favorite youtubers. I love your positive but yet keep it real attitude, and whatever "fame" or exposure you receive from this forum doesn't seem to phase you at all. You are a very down to earth and lovely person. Keep that up. kisses from Kentucky
You look great! Congrats on the little one (well overdue I know) & getting your body back in the shape you want!
Your confidence is amazing ! ❤👏
I'd love to see more of a daily food dairy... you look fab by the way Sammie 💕
Your skins looks incredible!!
Wow, well done you for staying so motivated especially after not long having your little one! You look stunning as always! X
love your channel so much! u r such an inspiration