Loved this video! This gym looks amazing! Would you like to do a video about bcaa, pre workout and other supplements? What they do, which ones are best, what to look for? I don’t know anymore, and there are just too many videos, I’d rather hear from you so I know I’ll make a good choice 😊
that was super fun! I love the little hiit at the end. even though you're not technically supposed to mix cardio & weights for pure hypertrophy, Im going to try this next time :)
The more decades I do this, the less I believe in that old adage of not mixing exercise types. I think pushing the body past comfort and keeping it guessing are the only two true rules.
Hanna, you are gorgeous! Thanks for all your videos, they are very useful! Can u make a video with exercises for glutes for people with low back pain? I've been training for 4 years, but because of pain in my low back I can't perform any kind of deadlifts. Thank u!
Does it matter when you're doing the a reverse deficit lunges to hold on to something. Just wondering because I do a variation of that and I'm wondering if It matters. I don't hold with full pressure just for a little bit of balance
The hip thrust is more of a quad exercise not glutes exercise . You want to isolate the hamstrings and glutes you have to do extended leg hip bridges .
![MY 5 TOP TIPS THAT CHANGED MY GLUTES AND LEGS DAY [+GIVEAWAY] | Krissy Cela](http://i.ytimg.com/vi/LD3yyqgJKJk/mqdefault.jpg)
Join me and Johanna in the HIIT Summer Bootcamp now! Enroll in the OWNU app 😍
Wow, i love you!
Кто эта девушка с тобой тренируется?
Let me know your favorite of these exercises! Leave your own comment 😍👇
I love the sumo deadlifts 🔥
Single rdl’s are amazing! Add in some laying down up to the wall hip thrusts for a finisher, sooooo good!
I’m jealous of that whole gym. But that hamstring machine, I’ve never seen before, I wanna try!!!
Barbell sumo deadlifts is my favorite
I started lifting heavy last month and I binge watched your videos. So much useful information, so thank you for helping me get started! :)
did u see any results
This has me pumped for my glutes day tomorrow !
So glad you’re back doing YT videos
Girl your glutes are getting huge! Finally seeing someone with actual results! Amazing job!
Wow you are doing hard workouts there! Well done to you both, your bodies are looking amazing!
Loved this video! This gym looks amazing!
Would you like to do a video about bcaa, pre workout and other supplements? What they do, which ones are best, what to look for? I don’t know anymore, and there are just too many videos, I’d rather hear from you so I know I’ll make a good choice 😊
This was so great! Next leg day! Thank yoouuuu. Some of these are my favorites I do!!!! And I’ll try that plate lunge with the dumbbell 😃
This video style is amazing!!! Love it 😍 and the workout is 🔥 gonna try today thanks love!!
Thank you Hanna you look awesome. Looking forward to try this leg workout.
This looks so fun!! Definitely going to try this tomorrow!
I love that song in the intro!! Lol
do you know the name of the song? I love it and i dont know the name :(((((
@@alinac9875 feelins by fasion :)
Thanks Hanna for your videos! Always give me Motivation
This gym is sooo dope !!!
This is a beautiful gym. My kind of scene.
Always super excited for new vids!!!💖
I loved watching the workout session.
So yes the intro❤😍n the most awaited video
Another great video 💜 tomorrow is leg day for so I will be giving these a go.
that was super fun! I love the little hiit at the end. even though you're not technically supposed to mix cardio & weights for pure hypertrophy, Im going to try this next time :)
The more decades I do this, the less I believe in that old adage of not mixing exercise types. I think pushing the body past comfort and keeping it guessing are the only two true rules.
Hanna, you are gorgeous! Thanks for all your videos, they are very useful!
Can u make a video with exercises for glutes for people with low back pain?
I've been training for 4 years, but because of pain in my low back I can't perform any kind of deadlifts.
Thank u!
Omg love the workout & gym💕
Same I loved this.
What is the color of the hair dye you use? I love it! ❤️
Fan va roligt, grymt content. Tack för tipsen! Var ligger det där gymmet?
The music gym is GREAT🎉🎉🎉🎉
Love the vibee😌💪🏾
Hi their wow an amazing gluten workout will definitely be trying this keep up the amazing videos mhaw
I Can’t wait to try this after I give birth to my child in 2 weeks . I am 37 weeks . Ughh I wanna go back to the gym already
Did you used to lift weights whilst pregnant?
Interesting watch !!💗💗✨
nice workout bro
Extended leg hip bridges are the best glutes exercise .
Two stunners 😍
Does it matter when you're doing the a reverse deficit lunges to hold on to something. Just wondering because I do a variation of that and I'm wondering if It matters. I don't hold with full pressure just for a little bit of balance
It's still effective if you hold onto something but better if you don't
I find using a step for the stationary foot helps my balance & works me harder!
What was the name of the gym in Marbella?
I use the hamstring machine you used but I face outwards...does it matter or am I using it wrong?
What's the song in the beginning?
Hope you can do a meet and great in the states someday Hanna!
ABOUT TO HIT THIS TODAY!!!!
OMG, you’ve been in my city🤗🙈🙈I wish I could have met you
Nice leg workout 😉😉😉
Does anyone know the name of the song?
Love it ✌🏽😎🌻
What a cool gym
What if you have weak knees?
What’s the gym called 💕
What town or city is this ?
love it😍🥰🥰🥰
Start from 08:18 and close your eyes
wow amazing
I need some more Death metal music in THE videos you make 👍
Can you please do some exercises for home? Por favor ? ;) from a Latina subscriber
Yes please!
Yeah that's why I lost interest I always workout at home no gym for me!
@@medulgurlroxx885 Exactly..I need home workouts too.. Seeing only gym videos is discouraging
Yes!! For all us who train at home
It's beautiful 😍 love it WOW
we miss you !!!! 😘
When you said destroyed I taught you ment ruin your glutes
Beautiful powers ❤️
OK, you're lifting 💪 weights can't do that right now
Exercise 4 is a real tendon grinder... I feel like my glutes are made out of steel cables
I love your accent! Where are you from?
Sweden
❤️❤️
Lets go hanna
Definitely that girl doesn't have the same vibe then the lovely Hanna.
Trying to see what works for me In a wheelchair ♿️
Great workout...this inspired me to get my gluten off the sofa & move! 🙌🏻
**Glutes 😂😂
👍👍👍✌💪😉😉
හෙයී. කට්ටීය කොහොමද 😎😎🤗🤗
❤😍❤😍❤😍❤😍❤😍❤😍
The hip thrust is more of a quad exercise not glutes exercise . You want to isolate the hamstrings and glutes you have to do extended leg hip bridges .
Both of you are beautifully attractive
Both of you are beautifully attractive ❤❤
I can teach u
Pity about the tattoos.....but tremendous bodies.
чем только не занимаются лишь бы не готовить))
😂 LoL
Not one but two sexy fit women with pretty eyes, damn they're gorgeous!!!
Damn those glutes 🔥🔥
But if they stood up straight and didn't pose....
They'd still look great
They'd still look great
So I am not the only mother after a couple of years of motherhood who looks like so much more.. Terrible..
conventional deadlifts is better for your glutes foks! dont get fooled.
i want that in my face
U need to use another exercise
go run 2 miles and we want to know what your times are for both of you.
Tattoo women's 🙃🤮