The Adrenal Thyroid Connection What's Your Body Trying to Tell You?
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- เผยแพร่เมื่อ 26 มิ.ย. 2024
- The Adrenal Thyroid Connection:
What's Your Body Trying to Tell You?
Presented by Aviva Romm, MD
Women struggling with any chronic illness naturally want the fastest route to wellness, and that's what practitioners want to provide. Whether for ourselves or our clients, we need to take a deep look at what the body is trying to say and answer that call in our healing strategy. Adrenal dysregulation and "the-survival-mode" root cause of Hashimoto's are examples of how self-preservation can lead to systemic imbalance, and how the wound reveals the cure.
In this one-hour webinar, Dr. Romm will provide a unique and even counterintuitive approach to help women restore their energy, immunity, and take back their lives.
From Dr Romm's insights, you will take away new strategies that will help patients not just overcome symptoms, but truly heal the body and restore quality of life through replenishment.
- Explore the connection between metabolism, hormones, mind, and mood
- Discuss root causes of dysfunction as they relate to lifestyles in "survival mode"
- Learn strategies for addressing adrenal and thyroid imbalances - วิทยาศาสตร์และเทคโนโลยี
I used CBT for Insomnia (CBT-I). It was an intense 12 week education, record keeping, and practice to understand sleep, establish good sleep hygiene, and to fundamentally commit to forever treating sleep as essentially a medicine. This video explains why sleep-as-medicine makes sense. After 3 years, I still strictly practice the sleep strategies I learned in CBT-I.
I have had diagnosed Hashimoto's for 20 years (since 2002). I am 72 years old and a man. I have eaten basically low carb since about 1992. Even carnivore for almost 3 years. Many issues improved, like eczema, keratosis and others. But the thyroid symptoms came back, like cold at night, hair loss, weight gain, poor sleep and other things. Tried fasting and other things. Now, after cutting out dairy and gluten and going back to carbs, everything improved! I was seeing high ketones AND high blood glucose at the same time, which shouldn't be. I am working on all cortisol reduction and sleeping much better. I will never go super low carb again. I eat potatoes, apples, avocado and such. No extreme spiking things like rice or sugar based stuff. Getting better in all areas, but will take a while for me to declare victory, but no more stressful diets.
Go Paleo, not just carnivore 😉
have you had a GI map? I fixed my gut and the Grave's disease went away.
I've been on Keto for 6 months with IF. My triglycerides and ldl very high. I did some research and found thar Hashimotos causes the high lipids and also high sugar. At this point I am not sure what to do. My doctor only wants to prescribe Atorastatin. I'm not sure what the answer is. 🤔
Thank you
I feel like the root cause that was missing from this video, is Trauma... feeling unsafe that would trigger the FFF response in the first place that can weaken our system and making it harder to deal with all the other eternal triggers. It could be the other way around, where trauma is hard to release because of these external sources, or working in tandem simultaneously. Our environment is a major component, and like she said, our society is working so fast in a rapidly changing environment that's hard to keep up (adapt) with. Loving Community is important for well-being and could help us get over things quicker... She even mentioned that loneliness is the biggest issue with Cardiovascular health. The Polyvagal theory is so interesting and important to understand.
I absolutely agree and feel trauma (especially childhood) sets us up for a lifetime of adrenal fatigue due to the FFF response that locks in our body. Trauma Release Exercises can help.
1000% ! That’s exactly how this nightmare started for me .
agree! when I finally released old trauma, I knew what I needed to do the heal the thyroid auto immune.
I believe you were right. I was born with extreme fatigue and was an unwanted child raised within a violent home. My psychologist said that gets the stress respos system going and that makes sense, my mother was so stressed she ripped out her own hair and chewed her nails to the meat under it, I also chewed my nails down. I had the diagnosis Graves at 35 years old and had by then been showing signs since birth. Vitamin D have helped though but Im a total wreck stresss wise.
@,Mystic Starseed Oracle She talked about FF. She literally say the FF words.
I was diagnosed with Hashimotos in 2016. I recently moved to another state and figured it was time to find an endocrinologist needless to say I fired her just as quick as I hired her when she told me to go to my general practitioner for antidepressants. It’s sad that an ENDOCRINOLOGIST has no idea on how to treat a thyroid autoimmune deficiency. She also told me to lose weight hahaha. I was certain considering she was a fairly new Dr. that she would of been up on the latest remedies NOPE
Lookup Anthony William s book Thyroid Healing, it will help you so much, it s unbellievable, amazing and super insightful! It will answer all your questions.
P.S. i had an urologyst give me antidepressants which I refused to take 🤦♀️
Have you heard of Stop The Thyroid Madness (sstm)? 🙂
How frustrating; I’m so sorry
How did she get that far? It seems like she has no business even having a liscence to practice. people with endocrine health issues know better and more then this dr.
@@deassfgh7807 l
Great journey to detoxify our whole body (mental, emotional, spiritual, energetic and physical) is INTERMITTENT FASTING & ENERGY EXCERCISE! Already doing! Blessings for profound insights 😊😇🙏
I love that she discusses our bodies from an ancestral pov. Our ancestral biology that's developed over thousands of years to protect us and make us thrive compared to our very different modern lives is something that gets dismissed like it's insignificant or something. I wish she would have drawn the same comparison with our diets though. Our overload of grains/sugars/carbs in our modern diets needs to be addressed on a massive scale (they cause major inflammation, amongst other deadly symptoms). This huge increase of dietary grains/sugars is bad enough, but it's happened simultaneously along side our new found fear of red meats and saturated fats. This has played a significant role in this endocrine destruction in such a large percentage of the population. Healthy fats are vital for our bodies to even produce all these hormones in the first place. Also, like she said, people are only getting 10% of the fruits and veggies they need.. it's because you have to eat truckloads of fruits and veggies to meet those ideal levels of nutrients, but if we just ate our ancestrally appropriate diet that would not be the case. A small, 3-4 oz portion of steak has more nutrients than buckets full of fruits/veggies. Not to mention the oxalates and defensive toxins we're ingesting and having to filter with the plants.. these are also damaging our guts/microbiome, hormones, brain function, etc. And all of this hasn't even touched on the processed foods 😳
I have, such a profound lack of respect for the current medical model..and for medical authority in general... And we are right.. . And they wonder why...edit that... My biggest wish is that one of the TERRIBLE doctors I dealt with will come down with an AWFUL autoimmune disease next lifetime , so he can finally become a decent physician...
MDs are not equipped to treat autoimmune diseases
Find another doctor
@unplugged 92 Unfortunately, some people don't learn until it hits home or happens to themselves. I've watched some stories on turnarounds that have happened to doctors because they came down with serious illness and following their own protocols did nothing to improve their condition--they simply got worse. When they were down to their last straw and decided to look at alternative medicine & holistic/nutritional healing, they gave it a shot, it finally opened their eyes and they managed to cure themselves. Needless to say, after that point, some "defected" from the allopathic practice and philosophy which they personally realized did nothing to help chronic disorders. Some developed a "guilt" complex and left the conventional practice completely and went into more functional medicine careers.
Strongly i think doctors are on real B.S.
You are recommended to visit a doctor for diagnosis on a symptoms,when you see them they don't know whats wrong,when u check a naturopath they work with you till they find the problem. I'm just saying....
I've had good doctors that care and know something.
I have PTSD and I think I've just been in overdrive most of my life. Constantly going through the adrenal fatigue cycles, hair loss and was disgnosed with MS. Makes so much sense now.
My twin!!
@@jenm473 💛
Dr Terry Wahls reversed her MS -she is on FB, has a few books-The Wahls Protocol.
Chapsticks check FB groups for info on Coimbra Protocol for MS.
Ive been struggling with similar things also. I recently started watching Irene Lyons youtube videos and that has helped me start in my healing process, if you are interested in another perspective
This may be the most understandable explanation of what I have been struggling with. Thank you!
Have a low thyroid and a year ago developed psoriasis from head to toe. Went to the doctor and of course was put on biologics which made everything so much worse. Learned as much as I could about clearing from psoriasis with nutrition. The doctors say that is impossible aNd close their minds to healthy eating as a cure. But the doctors make nothing on a healthy cure so they don’t want to even hear about it. I have cleared my skin and will now rebuild my body with more healthy eating and the right supplementation. Hope to never need a medical doctor again.
See Dr berg..you tubes for all your illnesses.
God-sent message to me as I listen/watch this while being awake at 3am 😅😅😅
Now I know what to do for the next 24 hours to start healing ❤️🩹 🥰
Thank you 🙏🏽 for this talk 🥰🙏🏽
Awesome! I learned soooo much...about how to deal with stress.
I throughly enjoy these webinars! so much concrete information thank you!
Thank you so much!
I had chronic ear infections as a kid. When my health was finally in my own hands and I had grown up and moved out, I realized that seasonal allergies were causing my ear infections. My kids have seasonal allergies and haven't ever had an ear infection. I always give an antihistamine and they never get "sick". My mom also has this issue, but won't listen and she often "sick" because she let her allergies wreak havoc on her system. I also realized I didn't get thirsty like other people did and it was contributing to my chronic uti's. I had 9 uti's in one year and doctors did nothing but throw antibiotics at me. They never once asked my mom to actually measure how much water I drank. I figured it out and forced myself to drink more. I haven't had a uti in 10 years. Also, I think lack of thirst might be associated with hashimoto's as I know other people with hashis that don't get thirsty.
I have Hashi’s and I am NEVER thirsty!!!
Same here.
I am never thirsty.
I force myself to drink water.
@@Arrasel I have Hashimoto's and I am always thirsty. Maybe some people are hyper/hyposensitve to a thirst sensation.
Currently forcing myself to drink water while reading these comments. 😩
My resesrch has led me to understand that the thirst mechanism is a function of the hypothalamus, part of the endocrine system with the thyroid, yep. I took a fall as an infant that gave me - not a concussion, but (40+ years later I figured out) a damaged hypothalamus. It's the "H" of the HPA axis and controls so many things including metabolism, circadian rhythm, hunger, emotional attachment, body temp regulation, sex drive, breast milk production, etc.
This was amazing thank you
Very informational
This is exactly what is going on with me! Yet none of my Dr's have ever mentioned
I have Graves disease and was never better from treatment. The only thibg that ever helped was supplements for adrenal fatigue. Unfortunally the endocrinologist told me to get off them and after that I felt REALLY bad and they never had affects again. I also had another episode of Graves from the stress. Im now stuck with disability and sleep my days away. This is HELL.
check Dr. Amy Myers , she reversed her Graves
I pray the Lord Jesus touches you with healing, @Vixinaful. Even so, we still live in the natural, & thus we are bound to certain things of the natural, & one of the things that we cannot avoid is that we have to do some things for ourselves. (Sounds like you were trying with the adrenal support supplementation & then got derailed by your medical doctor who apparently is like so many of them whose minds are not changed from antiquated & incorrect information by encountered facts, & that is unfortunate. I know you said you didn't get the same benefits you did from the adrenal support supplements intially when you began retaking the said supplements, but perhaps swithing to a different brand, formulation, or form (e.g. liquid as opposed to, say, capsules) would make the difference for the better?)
For Biblical instances supportive of the idea that our involvement in our own healing is often crucial to achieve healing, for whatever reason, the Lord told Isaiah to have Hezekiah have his servants prepare a poultice to place on Hezekiah's terminal skin problem (2 Kings 20:1-7); the Lord miraculously healed & resurrected a young girl & then instructed her family to give her something to eat, possibly indicating not that she was so hungry as that perhaps her health problem to begin with was nutritional (Mark 5:22-24 & 35-43); Paul the apostle instructed his fellow passengers on a storm-tossed ship to break their fast & eat something for their individual health's sake (Acts 27:33-38); & Paul told Timothy to desist from drinking water (some have speculated that the quality of the water of the area was exceedingly unhealthy at the time, but it could merely be that water itself was not enough to meet Paul's protegé Timothy's special nutritional needs) & to instead drink oinos, which is translated "wine," but "wine" was merely an Anglo generic word for any fruit, vegetable, or grain beverage, whether or not fermented (a.k.a. alcoholic), so, contextually, "juice" (1 Timothy 5:23).
Now, along these lines, I started out also with the thought to recommend to you Izabella Wentz's book "The Root Cause," a book I purchased myself to study further the pathological phenomenon called Hashimoto's Thyroiditis. In it she talks about all the trials & errors she went through as a pharmacist who was diagnosed in her younger years with the autoimmune disease & who was seeking to reverse it, & her testimony is that she did. (In desperation in her earliest stages from diagnosis onward, she once sought a psychic or some such fraud & discovered that such doesn't work, but I would have advised you against such even if Wentz had stated it did.)
In said book, Wentz does talk about Grave's disease, too, so that's why I say that maybe you could find some infofmation in it that is helpful to you. A library in your area may even have it to borrow.
Anyway, I hope this all helps you a bit in your quest for recuperation & health. Be blessed. 🙏🏼
I have Graves’ disease as well. Constant heart palpitations and shortness of breathe all the time. I have worked 2 jobs for 15 years working 12 hours night shifts no problem and now I can’t even walk far without having shortness of breath and heart palpitations. I have chronic fatigue and am only 38. I am asp not working now due to this disease. I really hope there’s hope for us.
@@nadjarosette1 The only thing that worked for me was a treatment for te adrenal a natural treatment of capsules of adrenal vitamins and powder from cow adrenals. That and ashwaghanda that calmed my nerves. I got completely symptom free but ofc the medical care came and ruined that for me. And now EUs forbidden the tretment so now we relly ARE doomed.
Did you recently have an episode? Bc its at it worst right after up to 3 years after and bythen you may have had another. Its so harsh on the body it takes 3 years to recover. Im on homeopathy now since 2 years back but...not really working although I AM doing better since I removed a source of stress which have been a narcissistic person and one neighbour that was psychopathic that moved. If you have any stress around and if you can, eliminate it immediately.
How are you holding out mentally? Bc this is a HUGE strain mentaly with concentration problems, anxiety, depression, hormonal problems..Ashwaghanda really helps and while its still available, go and buy a stock.
I sincerely hope you've found the path to recovery by now, but in case you haven't I wanted to ask if you're familiar with Dr. Eric Berg? He has a number of videos on Adrenal Fatigue and seems to have a good understanding of the topic. Well wishes and God bless!
I got news for you, sisters, it's not just women who are being misdiagnosed or treated with the doctor's latest "this will help me get my new boat" drug. I just think men aren't as patient as most of you, and we just accept what we're being told, get frustrated, and move on. I'm probably on the lesser accepting side, but I did work on ladders for close to a year with excruciating pain and handfuls of opioids from an undiagnosed stress fracture in my foot. Nonetheless, I don't want to equate the two levels. I have no doubt that women are told it's hypochondriacal much more than men.
I was diagnosed 16 years ago with chronic fatigue the medical community has done nothing to help me. I was told to go home and rest! In that 16 years I had one window of two years that I felt like I had my life back that's when I took adderal. My heart doctor advised me to stop taking it because I have an enlarged heart which let me say did not occur because of the adderal but occured because of my sedentary lifestyle. As soon as I stop the adderal I was back on the couch all day. Now my 91 year-old mother has been diagnosed with Alzheimer's it's all on my shoulders to take care of her. The stress I'm living under I can see the handwriting on the wall I'm not going to live a very long life!
How is your lifestyle? Do you eat healthy and clean? Do you exercise regularly? Do you meditate daily? If you are not doing al of these things you are setting yourself up for failure.
@@natalieelliott1984 no I don't eat right anymore no I never exercise anymore no I've given up on meditation and yes I know I'm setting myself up for a short death that's the life of most people who suffer with chronic fatigue and then to top it off to be under mental stress daily from taking care of a loved one. Mind you I'm not being sarcastic I'm just telling it like it is Hope has left a long time ago now I just exist everyday!
@@karinkissinger5106 that is sad that you have given up on yourself. You are worth more than that.
@@karinkissinger5106 I had chronic fatigue too.
What helped me was 600 mg of vitamin B1 a day and like 1000mg of L-tyrosine in the morning.
But you need to eat gluten free and low carb to help your body to heal.
What healed mine is eating fermented foods, more organ meats, more bone broth, more of the organic foods that are on the alkaline side. Also eating rice with beans is good
Thank you 🙏
I'll take your word for it that it took 8x as much stress to put me in the same position as a woman, I have *no* reason to doubt it 🙂
Amen to all the symptoms you covered, including especially CDS - Chart Doctor Syndrome. I still have 3 more months before I get my turn to see an endocrinologist for a few minutes. Last time I visited one for living most of my life with a subnormal temperature, she tested for T1, T2 and T3. Absolutely perfect chart results! Years later I learned about the temperature control thyroid hormone, T4, and *cured* the problem by allowing my next fever to run it's course and reset my thermostat. The word "cure" is taboo in medicine. You can't manage an illness if you cure it.
34:38 Story of my life right there. Because of the impact on the PFC, I think these symptoms tend to look a lot like ADHD.
I was diagnosed with adhd as a child and hashimotos/hypo years later
Thank you for validating this issue.
Is there a part 2 to this? Great chat but it seems counterintuitive that the host cut off such good content
Thank you for this information. Is your book available on audio books? (I am blind.)
Wow she is amazing .
on very low carb diet new to know to add some complex carbs we shall see if it works would like copy of the study or a link to support this new information
Overwhelm happens when people work 2 jobs and cannot make ends meet....and apparently nobody can help with this
My Dear Aviva, It is not only women who suffer from these problems 😯
Hi Paolo, We're so glad you enjoy our webinars. If you want to view past webinars, we also have an archive at www.gdx.net/clinicians/medical-education/previous-webinars where you'll find a number of health-related topics.
This was interesting but the title is misleading. I thought it was going to be an in-depth explanation of the adrenal thyroid relationship
An evolutionary mismatch, YES! Im impressed...
My ENDOCRYNOLOGIST will only test TSH. Shaking my head
Half an hour in I am highly stressed ‘ and before I tell you that’ she keeps going on and on like hey listen to how much I know!!! This could of been said in half the time and PLEASE, this is NOT HELPING!!! Stop!!! All this talk is already obvious to most who suffer from this, just please say what needs to be done… BYE!!
Magnesium glycinate , vitamins c and D are very helpful for most people I think. We can heal.
@@sonyb8017 Thanks, I am having to do my own research lately as my Dr’s are robotically handling my health. I am in search of new Dr’s but that’s not easy and you need to visit a Dr. to find out what they are really like. I am terribly frustrated ( and hurt) so thanks for helping, I really appreciate you took the time to care. 😊
They try to keep on their page the longest i get upset and stop listening
22 yr Old suffering from Brian fog. I had brain fog when I was diagnosed at 19 years old because I have thyroid problems that are genetic. Hypothyroidism and hyper thyroid will cause brain fog. My aunt had a heart attack at 26 years old from a stressful marriage. A lot of woman end up in bad relationships that will cause stress on the body high blood pressure and other stress on the body and its more common in young woman to have that kind of stress. Health problems have no age limit and neither does brain fog and sometimes when we're older its easier to blame brain fog on age but there is something else in our body going on. Young children under 10 years old can get stressed out and get high blood pressure because their family lifes not perfect at home.
Okay so I will have a lot of editing throughout this podcast.
First thing, this is NOT about the thyroid/adrenal connection, which is the only reason I wanted to listen to this.
A lot of good information but no real, in depth solutions.
I’m supposed to wake up at the same time, everyday. Anyone that has a job always wake up at the same time throughout all of the years of work. That never fixes that wide awake feeling at night and dead tired feeling around 2 to 3 in the afternoon.
Meditating, complete darkness and silence doesn’t let you fall asleep at night or keep you asleep throughout the night.
Yoga, walking etc. doesn’t do very much at all.
You “force” yourself to get up and do all the “have to’s” throughout the day, which turns out, stresses you out. You’re also stressed out when you DON’T get up and do all of your “have to’s”
There’s so much more and I’m completely exhausted with years of trying to figure all of this out.
I haven’t found any doctor that has been able to help me...not naturopath etc or conventional doctors have ever been able to help
Take an adaptogen such as rhodiola rosea in the morning, and once again in the early afternoon on an empty stomach it will give you a lot of energy and focus, you can add a good vitamin B complex and other supplements, just google adrenal fatigue natural cure and you will find the solutions
Vit D3 is essential for sleep.
Make sure you are not depleted.
You can meditate and do yoga 24h a day, but if you lack D3 you won't make acetylcholine and you won't sleep.
Yoga is a lie. It's just a religion.
Dina, you are avoiding something that is causing you pain.
@@notrecompatrioteb3586 ty. Yes. I’ve started taking the rhodiola and B’s. Excellent help. Ty
@@Arrasel yes I’ve been taking and it’s been a big help. Ty
I would turn this into much shorter emissions. With solutions to each situation. As well as priorities to follow. I feel overwhelmed but know that its great information.
When you CURE THE TRAUMA that IS THE CAUSE of this, usually sexual trauma as infant or child, you don't need to learn to adapt to life, you become adapted to life.
No. That's not how that works. Getting rid of stress does not repair damaged organs.
Totally agree…. Trauma is the root and must be addressed before you even have a chance of healing physically. It’s invisible but still trapped in our bodies/physiology and affects everything.
SHE’S SAYING WHITE POTATOES ARE GOOD FOR ME. I KNEW IT!!!! 😭😭😭😭
Not if you are sensitive to Solanine.
Yum💜
What happens if someone chooses NOT to go on the thyroid Parma medication? Has anyone chose this route?
My bp is chronically high for 4 days. I never had high bp. They put me on meds immediately. I have thyroid goiter and a lot of fat in midsection. Want to ER and they stabilized pressure through IV. No it’s creeping back up again and it feels like my insides and fighting . Not sure if it’s infection , adrenals , thyroid. All I know is that the sudden high bp is making me uneasy
This has been a much needed & comprehensive treatment of this incredibly serious health related issue, & I very much appreciate it.
Now, for a bit of necessary critiquing that could improve such a presentation at least for future ones (that is if this one cannot be updated), it took all the way to "6:50" before you ladies acknowledged that it is not just "women" who suffer from adrenal fatigue & thyroid problems. But then you went back to "women," "women," "women," when, in fact, both genders are experiencing these things -- & this was so even before this era of "COVID-19" & the weaponization of it by those with wicked motives & all else that is happening nationally & with world events.
"47:45" -- Healing protocol
"58:00" -- "Potatoes," though? And "white" at that?
But, again, thanks for this video & its information. Much appreciated.
circadian rhythm: the best thing to help I have found, is quality powdered Vit C- both types together: ascorbic and ascorbate. We are all pretty low in Vit C, and tablets are not easily bioavailable. Powder is better absorbed. Doing this immediately helped with the waking up at two am and not being able to get back to sleep problem. Then i did follow up with quality CalMag supplements. Never had an issues since (it was a chronic problem at one time, for me!)
55:22 was an interesting list i hadn't seen before
56:0724 shows 24hour salivary cortisol: classic pattern
As soon as I stopped taking the thyroid medicine I felt better but I still need help , i am deciding to go natural. So far my hair stopped coming out in big globs and I’ve been able to lose weight, but I still feel like im a little tired or fatigued so im trying to figure out how to combat the fatigue.
Me too! When i experiment by leasing meds away all side effects going away inaprox. 2 weeks. My stools is getting normal because meds i tink and know creeats poo like a cow does. So i wondered if i dont use anything it goes better, only i start to feel bad because thyroidhormons are getting bad! So what can we do? I take some extra iodinesuppl. It looks you get in a circle
I discovered if i leave my meds away my side effects are going away! My poo is getting more normal, most of the time it looks like diaree or shit of a cow. But after a month or more i start to feel bad because my thyoroidhormons are getting bad. I take a lot of vitamins like B-complex in high dose. Take iodinedrops in water. I think medication make my bowls not working well. 3y i took levothyroxine teva75 mcg. I go rash, breathing shortech, pain in bowls etc. Within14 days not taki g pills all side effects were gone! So what canyou do if you are sensitive for thyroxine??? I have now low doses of tirosint 25mcg. Recent ileft it but after month igot headaces felt horrible...so had to use it again. But i know fo rsure those pills wracking my bowl function!!! So what can you do????
How do we lessen the effects on the gut? How do we rebuild flora?
Probiotics
Fibre from lots of veg. No sugar or carbs like bread and pasta, no potatoes (carbs), no juice or fruit. "Bad" bacteria eats sugar, "good" flora lots lots of vegetables. The bad bacteria can be bigger in population than good bacteria. We need the other way around. Probiotics help but so does consistently good diet, you can take probiotics but if you still eat mostly cake, cereal, candy, bread, pasta, pizza, potatoes, fruit etc...you shouldn't expect it to do much without looking at diet which means ditch all that an have lots and lots of veg and fats. Look into keto too. Fibre from things like flaxseed also.
Eat more raw foods.
WFPB diet
@@martinaharrison1608 no, fermented foods, the Japanese and Vietnamese know better than most of us Americans
Why would your host limit such greate information to only one hour ?
I feel like we just fly through the subject, so much could still be talked about.
Anyway, thank you, still I find it unpratical to limit speech time.
Here’s the problem, 90% of my diet was vegetables and my HPA is 👎
Im an underweight woman in my mid 50s
Ive had hormone imbalance and fatigue for literally decades.
I cant gain weight
Both overweight and underweight are issues with imbalanced systems
You have Graves. Overactive thyroid
I am dealing with sleepless nights and I don’t have sugar cravings, I have lost a lot of weight, I stop drinking alcohol, sugar, diary and we are eating very organic. Since the change of my thyroid medication, all this changes started to happen. I have been going to naturopath and getting weekly colonics and been with her five months. I keep recurring fissures and I get numbness on figures and toes, I am experiencing inflamm-Aging and I am my early sixties. My TSH is been coming down slowly but I have to be very mindful of not getting stress. I had heavy metal test, I have high Arsenic. I do yoga, walking and qigong. It’s been a interesting journey for me. I miss my SLEEP…help…
You need something that will knock you out. Stay off your phone at least an hour before you attempt sleep. The blue light from the screen disrupts melatonin. Get into a little routine. Take a bath with Epsom salts, find some herbal tea that helps. I should be taking my own advice honestly but that's all I know that isn't pharmaceutical. Sometimes calendula and alpha lipoic acid and kratom helps me sleep. I get it though sometimes none of that works. 🤷♀️
I've heard good things about binaural beats or frequencies.
I’m 75 and have the same complaints plus+. Lemon balm will help you for sleep. Vit D3 at bedtime will also help.you need some fat with that for absorption, I would use coconut oil. Good luck~
do you still have metallic taste
Melatonin helps
Cause when that feels good u feel great that's the problem
47:40 solutions
In my case. I worked at Dugway Proving Ground in Utah for 20 years. I has not paid the same as my male counterparts while performing more duties that were the same! Took them to the EEOC several times and they lost. So glad to be out of there! Men will mistreat whoever they can!
Wow. Let’s not lump all men into that category.
My own female endocrinologist did this and damned near killed me. I ripper her a new one! Three tumors later. ! 😠
Watched the entire video and she never actually discusses the adrenals and its connection to the thyroid or TSH. She just mentions that you have to buy her seminar / courses.
This video is deliberately mislabeled and misleading.
Thank you for saving 1 hr of my life lol.
12:57 contant info stress
Bummer you don’t believe in adrenal fatigue
Rebound with hashimoto’s used to be much easier before menopause. HELP!!!!!!!
Check out Stop The Thyroid Madness (sttm) for great support from other sufferers 🙂
See Dr berg...hashimoto adrenal, etc he has heaps on thyroid.
As soon as I hear, "WaaWaa, I'm a woman and no one listens" I suspect crap.
What about men ?!?
I have nooooo appetite!!!!
The use of the word women here is quite high… this is also a problem for men!!
What about men!
You complain about antibiotics but don't tell. Everyone that before antibiotics you and the kids died from simple infections
Wanted to hear about thyroid and adrenal. Not whining about the woes of being a woman.
What a awful comment!
The video is named adrenal thyroid connection and 11 minutes in the video and NO word about that. Don’t waste my lifetime 👎
If you take the time to listen, you'll get a lot of great information about the adrenal thyroid connection. Biology is complex and takes more than 30 seconds to explain :)
Emily Horton obviously it takes you even more than 11 minutes! Clickbait👎 A lot of talking, nothing said. That’s not a good thing. in the meantime I read a whole book about it. Time very well spent.
Seriously your loss - you really need to watch the whole thing. It needs alot of explaining but it is all about adrenals and thyroid.
Nic true. I lost 11 minutes and I wil never get them back,
@@Emilys_opinion the stress you put on yourself worrying about this does not help your adrenals. Let it go. It is not that important in the big picture of life.
Ugh you lost me at grains