#aliabhatt
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- เผยแพร่เมื่อ 27 ม.ค. 2023
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I do 108 Suryanamaskar daily.
Its been month now.
Trust me it is powerful indeed.
What are the changes you have been noticing if you can share ! My body feels too weak these days no energy so I wanted to start doing yoga !
@@niti470
Hiii... firstly thank you for reading my comment. I am feeling amazing changes. At first it was very tiring and frustrating. But after 15 to 17 days I got speed. I am 37 years old married women with 13 year old son. Now I do 108 Suryanamaskar with 1000 skipping ropes. It takes only 30 to 35 minutes. I m doing it daily. Feel very energetic all day. My skin literally glow aftre workout. Its all sweaty actually but love it.
If you wanna do then go slowly. It 'll surely help you out.
@@jsk5830 hey thanks to you for dropping such comments and helping people out ! I hope to start my fitness journey soon ! Thanks a lot ma’am ❤🙏🏻
@@niti470 Welcome 😊😊
How much you lose?
Happy to see celebrities promoting good things 👍🙏❤
Hey whatever the comment is wanna share some of my experience of Surya namaskara is... wake up, do surya namaskar is sunlight. Reason why sunlight is not only for Vitamins D. It helps your body from lazyness and that warm sunlight plus yoga both combination with give u 100 💯 effect. Do either evening or morning... as per my experience morning is good because of good air and environment is soundless. If you are a beginner. Then do 10 to 11 set of Suryanamaskara. After that if you ok to increase no of set then u can start doing with 20 like wise improve your yoga immunity... this is what i am doing small improvement helping me a lot... mainly i was i very very lazy person. Everyone knows that coming out of comfort zone is very difficult. I did Suryanamaskara some sets. Believe me it works very beautifully. Will tell what i feel after doing that... first is i feel hungry myself i became health conscious slowly i have added healthy thing in my food... secondly. I feel fresh and energetic whole day dont feel like i am tired. 3rd is day feels like satisfied. Making me think properly no overthinking and messing myself now. Really good sleep... why i am telling all this is because i saw comments which are stating that kuch nahi hoga... I suggest verybody stay away from negative people it works. App bas apne tarikese karo bas... All The Best... I hope my comment may help at least 1% people
she is becoming kareena day by day 😂
Haa yrr
No way...
ikr 😂 the older husband just adds more to it
Yes both jihadi and anti-national
@@RahulSharma-tq1tljihad pe gana banao na bhai
How they look so flawless after exercising n yoga
Good camera and lighting
@@morningstar332What's your take on Johnny Lever
@@morningstar332 What about You? Why are you sooo embarrassed to not even put your dp. Why?
its filter
@@akshay_persona bhai tu UP Bihar se hai kya ?
And these were the guys who took yoga and sanatan lightly.
Even after doing yog and ayurved they will never support sanatana
She has such a beautiful smile yaar just love it 💓❤️
I do 10 and turn pink and sweat like crazy. But she doesn't even have a drop of sweat after doing 108 🤪🤪🤪
AC ka naam suna haim didi 😅
@@H_Rj5802 AC can dry up your sweat but when doing exercise no matter where you are your body automatically will sweat due to exertion. You can go and check in gyms. They also have ACs but you will find people sweating nonetheless. Bhaiyya tumhara common sense Kum lag raha hai. Comment karne se pehle soch liya karo.
@@H_Rj5802 AC mein tumhe pasina aana bandh ho jata hai kya...kya common sense bhul Gaye kya?
TBHi aaap etni fit h mrri dost bnengi mujhe tips dedena bsss aap traner ke tor pe
@@TiredJogan for cardio: that'd be a yes
For yoga: that'd be a no
Why don't you post 108 times surya namaskar video at 5x speed? Hume bhi motivation milega, hathini se heroine ban jayenge
Pahale din ek karo fir 5 fir badhate jao jo results ayenge wai motivation ka kam kar denge bahan… kuki suryanamskar k bad jo result feel hota h wo mujje cycling jogging body weight exercise kisi se nh mila aerobics ko chhor ke
Hey. Please don't call yourself that.😊
Aab tum khud ko hi hathi bol rahe ho to kyu mang rahe ho 😂 hathi hamesha hathi hi rahe ga moti
Well it's a good deed that he contributed
He?
She look so pretty 😍
That's the power of yoga😊❤
After making people to drink frooti and she refuses in kapil sharma show
Alia be like :😅😅 powerful
Yes sun is powerful.......mighty sun....
Soo cute and simple..
I am feeling powerful too ❤after surya namaskar 🙏
Iska haal bhi kareena kapoor ki tarah ho gaya...😮
After doing yoga
They: Looking even more beautiful.
Me: Hey mom! I fought with the toofaan😍
SSR & Arnab Goswami ne Bollywood ko sudhar Diya😉😂😁
Over acting . . She already noes . . Dat she is shooting her . . . Maat karoo fake thgs yarrrr . . Fake Bollywood 😂😂😂
Thank you so much Sir!! 💗🦋👀
Ptani kre bhi hai ki nahi 108 iski charbi dekh k to lag nhi rha
And eyes are also very powerful.
Lol.. coping kareena that laugh 😆😆😆
Ye itna makeup karke hi shi dikhti h vaise nhi to inn sariyon ki shakaal bhaut hi buri h
Suryanamaskar is praying Adiyogi Shiva and Vishnu in Suryanarayana form 😊❤❤❤even Muslims do this good
she looks so cute
But Inke religion me isko haram mante he....
Soni Razdhan daughter....
Promoting beef with her husband always...
So cute she looks
Dhyaawad ❤
Even here she's copying kareena ...ohhh god
u would copy from whom
She always copies her.. She's not her Fan.. she's just obsessed with Kareena!!
@@Abhimanyu19 So true
@@meraki_thesoulfulworld please reply
@@Abhimanyu19 one way to get close to RK
Her arms are so powerful
😂😂😂😂
"powerful" arms are beautiful. I find them attractive, and either ways they exist in Nature, so you can't cherry pick.
@@vaibhavigirap2840 it is normal for women to have more fat on their arms, it’s not pReGnAnCy fAt.
Yeah? You jealous?
So beautiful 😻
DEI BABLOOOO❤❤❤❤ ENNAAA DAAW MAHARISHI YAAAAAA
She said Awful? 🙄
from which angle does she look doing Suryanamaskar..please tell me someone who is every day doing
I hardly do 20
Wow ❤
I don’t get it. 108?
nice to see you 🙂🌟🎉
❤️❤️❤️
So cute ❤
I don’t know why I feel so much hatred and negativity towards her . May be it’s the Ranbir effect
U feel what u are!
@@eternalsunshine21 we don’t feel what we are in this case ,we feel what others radiate. U don’t feel great looking at shit and standing next to it . U feel negative when u see negative ppl
baapre ,baap, 😱😱 sach mein,
Yeh bhi hmare jaise he h jaise hmari cealing ka kaam nhi hua vase he abhi inka bhi pending h
Fark ye hai ki aapka gareebi ki vajah se pending hai aur inka ameeri ki vajah se.
@@anti_fascistdikhta toh dono mai bhi ghatiya hi hai 😂😂😂
I need proof
❤️
Aks her how much time she took for 108, Surya Namaskar. I think this is stunt 🙄🙄
aksing ha wait
I have never seen a nice ceiling in any of the celebrity's house......
Anyone noticed that?
Jesa Ap chahu janaab((ay wicho sary ek ne))
Target mila
❤❤
This is how they earn money... I don't know is it really they want to share each nd everything...just want the publicity...
I like all the actresses except alia
Jalo jalo sabse top actress to alia hai hi bcoz of your hatred and trolling 😇
dekhna kahi itni powerful na ho jaye ki agli movie iski hit ho jaye
Nice house
They keep good things to themselves never seen promoting all these things but only wrong things
Ye le ik adjective maara😂
♥
❤👍👍
👍
🔱🔱🔱🔱🙏
🎉
Me sochta ta rishikesh me hi din bhar khat pat khat pat chlta h but in paisey waley logon k yah b yhi h
Abhi ye deewar todke duniya ko bachayengi 😂
What's the exact height of Alia Bhatt
He is out and pay him for the work
😂😂👍👌👌❤❤
Stop copy kareena kapoor
Comments bghun smjl ki mi ekti ch ti durdaivi bahin nahiye jicha bhau ya jagat nahiye. Khrch ashi vel konavr hi yeu deu nko dewa.🙏
Potato ko press karo to eska face banta hai kjo kya dekh ke eska career bana diya😂
108 suryanamskar not possible with mantras .
So sweet
Ghar wow
😘
Like superwoman or spiderwomen? Wall pe punch mar ke try Karo kitna power Aya
Bahut khubsurat ho aaap
people have nothing else to do ?
SHE THIS SHE THAT LIKE BRUH.
Over acting all the time
Anyone want to join yoga I teach yoga
Where are you live in?
Overacting ka 60000000 kaato
She is just Kareena wannabe😆😆😆😆
Yoga is Brahminical-wonder how will KanyaMaan ki aunty @aliaa08 smash patriarchy when she is using Brahminical technology to feel "powerful"🤔
Hii
Covid batthud 8 varsha aanda?
Eeji
Please phir se ungli dal ke dikao
It's final
Remove acharya prashant immediately, after his services
How do they get that flat tummy after delivery also...🙄
Yeah how!
Paisa babu bhaiyaa paisa...
background py washing machine to band krdo. einten wash kr rhe ho kya🤣
What is meaning of 108?
108 repetition of Surya namaskar (sun salutation) it's a yoga form comprising of 12 asana/position in one rep
@@amreenkhan1992 oh i know Surya namaskar dear even i do that many times but didn't know that they are referring it in reel so thanks for replying 😇
chayna luck....
🫡
108 round ki video dalo
Hai he nhi
Legends focus 👇
SHE DIDN'T DO EVEN 1 ...😂😂😂
HEY TAKE CARE 👁️💳💵💳
CASH EYE
ITS ME
Piche se kisi ka ghapa ghap ka awaj a raha hai
Ranbir aur uski side chick hogi
Yoga and g had i bhatt family??