Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

[@jasminec.s.3977]

Having anxiety attacks tonight... Thank you for your channel and your soothing voice, very peaceful and meditative. Blessings 🙏

[@ChibsMeditation]

I’m so sorry to hear about your anxiety tonight. I’m glad the meditations are bringing you some peace. Be gentle with yourself-sending you calming energy and blessings 🙏❤️

[@Einsteinsmum]

This worked! It actually helped me find my way back to sleep. You accomplished the impossible. So very grateful for this video. So very grateful for your whole channel. One gentle suggestion, please allow a brief pause between the inhale and the exhale count. I don’t breathe quite that quickly. 😉 Namaste ✨🙏🏻✨

[@ChibsMeditation]

I’m so glad this helped you get back to sleep-what a relief! Thank you for your kind words and your suggestion; I’ll keep that in mind for future meditations. Namaste ✨🙏✨

[@margaretgilbert727]

😊

[@ChibsMeditation]

😊❤

[@zan4110]

Where can I find the chronic pain meditation from a year ago..,?..thanks

[@alicemangan9211]

Will subscribe! I can't wait to check out the vagus nerve reset

[@ChibsMeditation]

Thank you so much for subscribing! I hope you find the vagus nerve reset as helpful as many others have. Let me know how it goes 😊

[@schereed]

Hope this helps still up at 2am

[@alicemangan9211]

Did it help?!!!

[@ChibsMeditation]

I hope it brought you some comfort during those sleepless hours. Sending peaceful vibes your way for better rest soon 😊

[@jenniferrbsmith4150]

I recommend your videos to all of my yoga students