Merry christmas. I’m Kristoffer from Stockholm sweden. I was diagnosed with gleason 9 prostate cancer in march. It has spread to a couple of lymfnodes. Hormone therapy and radiation. I was very tired after radiation but after a lot of time in the gym I’ve got my energy back. Sometimes a lot of worry. Woodys videos has been a great support for me.
@@kristofferforsberg9516 Similar story (see my comments) . I'm second generation Swede living in Canada. We are fortunate living in the west. Great treatments for us. I know a few guys like myself that have had prostate cancer, but no one with metistatic disease. Dr. Sholtz on TH-cam, has helped me alot. He has a research centre in America, and covers many scenarios regarding prostate cancer. Nice to meet you!
Hi kristoffer I'm so pleased the videos have been a help to you , keeping fit is vital if you can although I'm not too good at it. Best wishes and merry Christmas 🎄❤️🙏
Good to hear about your progress on this incurable disease. The fact that you can still do these videos, is encouraging for me with my own videos to inform my families and friends on my own condition with my Advanced Stage Four Metastatic Prostate Cancer. I'm into my sixth month of hormone therapy....erleada and lupron. My PSA has gone down to .14 and hope to keep going down and not upward. Sending love to you and your family. I love this community. I have my own TH-cam channel and put a lot of videos there about my family activities who are my main Support Team. Happy New Year.
@@Livingwith-prostatecancer Thank you for your response. I will continue to update my own status in due time, but it's good to hear from members of our community for moral support.
Merry Christmas Woody ! Mike M. Here from the USA. I was diagnosed with pc on 01/03/24. I have stage 4, ( Gleason 7- 3+4 ) and ( Gleason 8- 4+4 )spread to a couple lymph nodes in the pelvic area. Treatment consisted of adt monthly injections of firmagon & Zytiga + prednisone. Eventually switched to Orgovyx with Zytiga. Had 5 weeks of radiation SBRT to prostate & pelvic area. I tolerated the radiation well but had a rough time with the ADT. After several months on the ADT i am on a break from it because i was feeling thoughts of suicide which i shared with my oncologist. I’ve been on a break from ADT for 3 months now & my psa is @ 0.4 and still has been dropping so i feel really grateful about that. My psa is being checked monthly & if all goes well, will go to once every 3 months. Really looking forward to this Christmas to spend with family & grandchildren 😊
Merry Christmas Woody. Kind cancer? Carl here. Stage 4, 12 years now. Lymph node matastesis a year ago, so here we go again with radiation, first and second generation hormone therapy. Looking good now. 6 months of pills and hormone injections. I never look at it as a cure. Just taking it one day at a time. The hormones therapy makes me tired and sad sometimes, but other days normal. I find walks in nature really helps. All the best for the holiday season Woody, and this was a good idea putting out info for the "new guys"
If you're having radiation make sure to get your vitamin d levels up,proven it works a lot better on people with higher levels, good luck my friend, the other thing that is said to work well against cancers is ivermectin,plenty of info on line.
@@gulshani8331 My PSA has been rising for 12 years after having radical prostetectomy, radiation, and hormone therapy. My PSA jumped from 5 to 10 a year and a half ago. Had the scans, and found lymph node metastis. Have had radiation, and first and second hormone therapy. My PSA is 0 now, and lymph nodes have shrunk.
@carleedquist4039 Merry Christmas, you are one of the guys I was talking about on the latest video, 12 years in and still going strong this gives so much hope for others including me and the new guys, it just makes it seem that anything is possible. Keep going strong 🙏❤️
Merry Christmas,I’ve had prostate cancer 6 years,couldn’t remove it all,radiation and hormone treatments,in the beginning the doctor gave me 2 years,still going strong.
My father died about 3 years ago of prostate cancer. He was complaining of pain but was ignored as it was during corona. Since then I’ve had a PSA test every time I get a blood test. Luckily so far my PSA has always been 0.3.
There are also measures you can take with diet and lifestyle that can significantly reduce your risk for prostate cancer, all based on clinical studies. Regular exercise is a primary defence. Intense exercise is best but regular walking still helps. Keeping weight down is important and regular cooked tomatoes which have something called lycopenes which are preventative. Lot's more info you can find online. I always look for regular MDs citing clinical studies but there is still tons of info that meets this bar.
@pripri3404 Unfortunately this is a familiar story . Many people get diagnosed with things like sciatica as the pain is very similar in where it is. I think the main problem.is that there is a lack of knowledge about PSA testing from the patients side and a lack of willing from some GPs ( I include mine in that) . I'm sorry to hear about your dad , keep yourself healthy and regularly get blood checks. And Douglas is right about being proactive with diet exercise etc 🙏❤️
I'm Rob I live in New Zealand I am 61 years old and I've had Stage 4 prostate cancer into my lymph nodes and L1 vertebrae backbone I had 6 months radiation 6 months chemotherapy 2 years hormone therapy I have finished the hormone therapy in January that's for 11 months now but I still have no testosterone growing back and I'm still extremely hot all day every day hot flushes coming and going I think there's a slight ease up on it my PSA is still at an all-time low at 0.05 and it's been like that for 2 years was great listening to you I thank you very much we have had prostate cancer for the equivalent time
All the best mate ,, I have been through it all this year ,, btw with ZERO SYMPTOMS ,, was a bit luckier caught earlier on ,, BUT what really winds me up is when I explain to so many men to just go get a blood PSA done which takes 2 mins ,, they say what’s that ,, and oh I don’t need to go as I have no symptoms ,, whilst the silent killer gets to work inside them with their heads in the sand SO FRUSTRATING !
@retiredpainter259 I agree, it's lack of knowledge that is killing men Why is this cancer not advertised like other cancers Most men when I speak to them have no idea about or the symptoms I've stopped a few men from getting it bad by catching it early The more we spread the message the more we save There is also issue with GPs who won't do PSA tests I had all the symptoms yet never got offered a simple blood test, I suspect in my case it was already too late but I'll never know. Take care and wishing you the very best of luck on your own journey. 🙏❤️🎄
Hello everyone. I'm Henry in Australia on this 34degree day I'm also stage 4 diagnosed 18 months ago. The cancer wasn't detected until it had spread to my bones. I had a little back pain no other symptoms. Two days after the diagnosis my spine broke and now I live in a wheelchair. Hormone therapy is terrible but it saved my life . Merry Christmas everyone
Psalm 23:4 - “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
Ralph 74 years old in New York City. Newly diagnosed with Gleason 8 which may be but probably is not metastatic. (PSMA was indeterminate with respect to lungs only.) I am being offered HT only, which I find unattractive. I am inclined to forego treatment despite having a cather in place due to blocking off of urethra. I do not know what to do. HT is life-changing, it seems, and I am wonderning whether is would not be best to just accept what comes without therapy. My modical oncologist suggest that HT will give me another five years or more of life. However, I think that even without treatment I might enjoy another five years. Who knows? PC can progress very slowly. And, yes, cancer is very lonely. My sister and niece help me. Thank you, Woody, you dear man. All the best to you.
I cured mine 3 years ago by going hard keto. I didn't want to go through the usual treatment but amazingly within 6 months I was cured and I'm permanently off carbs now. Carbs and sugar feed the cancer and mine couldn't live with the huge level of ketones I was producing. PLEASE try it!!!
I was thinking about this. What was your Gleason score, and other details so we know where you started. Was it very mild, say a 2, and it was easy to cure?
Hi Woody, phil; here, stage 4 Gleason 9 be 3 years at Easter, like you uneducated and devastated when diagnosed, I came out of hospital meeting at Easter thinking I would be dead by Christmas, Doctors did - said nothing to make me think any other way, it was finding other survivors diagnosed years before me that gave me hope. If the doctors can not or wont give hope for whatever reason why cant they give newly diagnosed devastated blokes fact sheets with you tube channel names like yours and a few others I could mention to take home, sit watch , start getting educated
@n.c.b.8832 Hi Phil I agree totally my own oncologist said straight away you will never be cured I said back as anyone ever survived this she said yes but not many , I said well if one person has done it why can't I and that's how I mean to go on believing, as should everyone else . Take care Phil 🙏❤️🌲
Bless you for your courage and permitting others to follow your journey with such candor. Consider Sodium Butyrate and Inositol to support the effectiveness of radiation.
I have had it for about five years. I am on Xandi and Lupron. I didn’t know I had it until I went to get blood work dealing marginal zone cancer It had spread into the legs but it was killed as my PSA dropped from the Lupron. I believe the doctors say if you are going to have a cancer, Postate is the best one to have since it is the most treatable. Most of the time it is slow moving. If your PSA numbers are going down you are doing great! 👍
Diagnosed in August 2021. Gleason 9, stage 4. Mets to lymph node, spine and shoulder. Radiation to lymph node and prostate. Two years of adt. PSA 0 .01. Been on an adt holiday since May 2023. Latest psa 0.1. Going well. Ian.
@rogerembry4777 Sorry to hear that Roger , it's what we all fear but at least there are more and more alternatives to go with. I wish you well and praying you get the right treatment 🙏❤️
Yes that is the problem, I am on Lupron as well and the body adjusts. My doctor doesn’t seem concerned though, he says he will find an alternative drug that will work when Lupron stops working for me. Most men don’t die from the cancer itself but other issues related to low Testosterone, which ages you prematurely
Hello Woody worth watching Newly diagnosed stage4 # Prostate Cancer Prostate Cancer research institute the Dr explains it well tryed sharing it on here but won’t let me
Do you know you can live eternally? Go to God and confess you are a sinner.. Ask Him to have mercy upon you. REPENT of your sins, and stop them. RECEIVE the Lord Jesus. If thou shalt confess with thy mouth the Lord Jesus Christ, and shalt believe in thine heart that God raised Him from the dead, thou shalt be saved. JOHN 1:12. ROMANS 10:9. Don't depend on any good you do, for there is nothing you can do. Jesus Christ did it all on the cross. He paid the sin debt we all owe, and could never pay.
Merry christmas. I’m Kristoffer from Stockholm sweden. I was diagnosed with gleason 9 prostate cancer in march. It has spread to a couple of lymfnodes. Hormone therapy and radiation. I was very tired after radiation but after a lot of time in the gym I’ve got my energy back. Sometimes a lot of worry. Woodys videos has been a great support for me.
@@kristofferforsberg9516 Similar story (see my comments) . I'm second generation Swede living in Canada. We are fortunate living in the west. Great treatments for us. I know a few guys like myself that have had prostate cancer, but no one with metistatic disease. Dr. Sholtz on TH-cam, has helped me alot. He has a research centre in America, and covers many scenarios regarding prostate cancer. Nice to meet you!
Dr. Sholtz on TH-cam has a prostate cancer research centre. He talks about all the different scenarios. It has helped me a lot.
Hi kristoffer I'm so pleased the videos have been a help to you , keeping fit is vital if you can although I'm not too good at it. Best wishes and merry Christmas 🎄❤️🙏
Yes those videos are very informative ❤️🙏
Dr John Campbell's videos re fenbendazole, ivermectin ...
Good to hear about your progress on this incurable disease. The fact that you can still do these videos, is encouraging for me with my own videos to inform my families and friends on my own condition with my Advanced Stage Four Metastatic Prostate Cancer. I'm into my sixth month of hormone therapy....erleada and lupron. My PSA has gone down to .14 and hope to keep going down and not upward. Sending love to you and your family. I love this community. I have my own TH-cam channel and put a lot of videos there about my family activities who are my main Support Team. Happy New Year.
@filemonilauilefue4493
I've subscribed to your channel and looking forward to hearing about your own journey. It's all about inspiring each other 🙏❤️
@@Livingwith-prostatecancer Thank you for your response. I will continue to update my own status in due time, but it's good to hear from members of our community for moral support.
Merry Christmas Woody ! Mike M. Here from the USA. I was diagnosed with pc on 01/03/24. I have stage 4, ( Gleason 7- 3+4 ) and ( Gleason 8- 4+4 )spread to a couple lymph nodes in the pelvic area. Treatment consisted of adt monthly injections of firmagon & Zytiga + prednisone. Eventually switched to Orgovyx with Zytiga. Had 5 weeks of radiation SBRT to prostate & pelvic area. I tolerated the radiation well but had a rough time with the ADT. After several months on the ADT i am on a break from it because i was feeling thoughts of suicide which i shared with my oncologist. I’ve been on a break from ADT for 3 months now & my psa is @ 0.4 and still has been dropping so i feel really grateful about that. My psa is being checked monthly & if all goes well, will go to once every 3 months. Really looking forward to this Christmas to spend with family & grandchildren 😊
Merry Christmas Woody. Kind cancer? Carl here. Stage 4, 12 years now. Lymph node matastesis a year ago, so here we go again with radiation, first and second generation hormone therapy. Looking good now. 6 months of pills and hormone injections. I never look at it as a cure. Just taking it one day at a time. The hormones therapy makes me tired and sad sometimes, but other days normal. I find walks in nature really helps. All the best for the holiday season Woody, and this was a good idea putting out info for the "new guys"
If you're having radiation make sure to get your vitamin d levels up,proven it works a lot better on people with higher levels, good luck my friend, the other thing that is said to work well against cancers is ivermectin,plenty of info on line.
Sir are u surving metastatic prostate cancer from 12 years? or your cancer is just metastatic a year ago only? ??
Sir are u surving metastatic prostate cancer from 12 years? or your cancer is just metastatic a year ago only? ???
@@gulshani8331 My PSA has been rising for 12 years after having radical prostetectomy, radiation, and hormone therapy. My PSA jumped from 5 to 10 a year and a half ago. Had the scans, and found lymph node metastis. Have had radiation, and first and second hormone therapy. My PSA is 0 now, and lymph nodes have shrunk.
@carleedquist4039 Merry Christmas, you are one of the guys I was talking about on the latest video, 12 years in and still going strong this gives so much hope for others including me and the new guys, it just makes it seem that anything is possible. Keep going strong 🙏❤️
Merry Christmas,I’ve had prostate cancer 6 years,couldn’t remove it all,radiation and hormone treatments,in the beginning the doctor gave me 2 years,still going strong.
My father died about 3 years ago of prostate cancer. He was complaining of pain but was ignored as it was during corona.
Since then I’ve had a PSA test every time I get a blood test. Luckily so far my PSA has always been 0.3.
There are also measures you can take with diet and lifestyle that can significantly reduce your risk for prostate cancer, all based on clinical studies. Regular exercise is a primary defence. Intense exercise is best but regular walking still helps. Keeping weight down is important and regular cooked tomatoes which have something called lycopenes which are preventative.
Lot's more info you can find online. I always look for regular MDs citing clinical studies but there is still tons of info that meets this bar.
@pripri3404
Unfortunately this is a familiar story .
Many people get diagnosed with things like sciatica as the pain is very similar in where it is. I think the main problem.is that there is a lack of knowledge about PSA testing from the patients side and a lack of willing from some GPs ( I include mine in that) .
I'm sorry to hear about your dad , keep yourself healthy and regularly get blood checks.
And Douglas is right about being proactive with diet exercise etc
🙏❤️
@douglascutler1037
Good advice 🙏❤️
Merry Christmas Woody!
Gleason 9. PSA 570. Had it about 2yrs so far and doing great!
Thank you!
#anythingispossible
Anything is possible what a great name 🌲❤️🙏
@@Livingwith-prostatecancer Thank you sir!!
Always good to hear from you, Woody. You’re living well by enjoying good times with your family. I enjoy your digressions. Merry Christmas!
@DJ-bj8ku
Thank you so much I'm glad you enjoy the videos it's makes it so worthwhile making them.🙏❤️🎄
Good to hear you are coping well. Radiotherapy is a godsend and it sounds like you have come thro with good results. Merry Christmas.
It's looking good thank you Keith Merry Christmas to you 🎄❤️🙏
I'm Rob I live in New Zealand I am 61 years old and I've had Stage 4 prostate cancer into my lymph nodes and L1 vertebrae backbone I had 6 months radiation 6 months chemotherapy 2 years hormone therapy I have finished the hormone therapy in January that's for 11 months now but I still have no testosterone growing back and I'm still extremely hot all day every day hot flushes coming and going I think there's a slight ease up on it my PSA is still at an all-time low at 0.05 and it's been like that for 2 years was great listening to you I thank you very much we have had prostate cancer for the equivalent time
All the best mate ,, I have been through it all this year ,, btw with ZERO SYMPTOMS ,, was a bit luckier caught earlier on ,, BUT what really winds me up is when I explain to so many men to just go get a blood PSA done which takes 2 mins ,, they say what’s that ,, and oh I don’t need to go as I have no symptoms ,, whilst the silent killer gets to work inside them with their heads in the sand
SO FRUSTRATING !
@retiredpainter259
I agree, it's lack of knowledge that is killing men
Why is this cancer not advertised like other cancers
Most men when I speak to them have no idea about or the symptoms
I've stopped a few men from getting it bad by catching it early
The more we spread the message the more we save
There is also issue with GPs who won't do PSA tests I had all the symptoms yet never got offered a simple blood test, I suspect in my case it was already too late but I'll never know.
Take care and wishing you the very best of luck on your own journey.
🙏❤️🎄
Merry Christmas Woody .
Glad your PSA is stable and you're just enjoying life which is what I try to do .
All the best mate and thanks for the videos
@GaryOldSkool
Thank you Gary and Merry Christmas to you 🙏❤️🎄
Hello everyone. I'm Henry in Australia on this 34degree day
I'm also stage 4 diagnosed 18 months ago. The cancer wasn't detected until it had spread to my bones. I had a little back pain no other symptoms. Two days after the diagnosis my spine broke and now I live in a wheelchair. Hormone therapy is terrible but it saved my life .
Merry Christmas everyone
Yes indeed, hormone therapy is terrible to say the least. I’ve had two 14 month treatments a decade apart. And as you say, it’s lifesaving…
Merry Christmas Woody also on the journey 💪
I’m glad to hear Woody that your PSA is going down. Hope that you and your family have a merry Christmas.
@michaelrose-od7dq Merry Christmas to you and your family Michael 🎄❤️🙏
Psalm 23:4 - “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
Merry 🎄 Christmas ! ❤
And Merry Christmas to you and your family, when it comes around...And a healthy and prosperous new year ahead.
Keep up your wonderful videos 🙏
@michaelureadi2884
Thank you Michael and the same to you
Merry Christmas 🙏❤️🌲
Thanks for the video-have a great Xmas
@derekness7900
Merry Christmas Derek 🎄🙏❤️
Merry Christmas, Woody. Thanks for the update.
@dan6775
Merry Christmas Dan 🎄🙏❤️
I'm a cancer survivor and so are you ❤
100 % 🙏❤️
Hello woody wishing you a happy Christmas happy new year we love you mate stay strong Keith
@keithhill4770 Merry Christmas to you too ❤️🙏🎄
Hi woody merry Christmas to you and your family my husband as had it nearly 2 years and doing good ❤️thanks for your videos
@patriciawarne
Hi, I'm glad to hear your husband is doing well that's great news 🙏❤️🎄
Hi Woody you are a very strong person. Keep going.
@ronnieyan4574
I don't consider myself strong I'm just very good at distracting myself from the illness ❤️🙏🎄
Merry Christmas Woody from a fellow driving instructor to another !
What a guy.❤️👍
Happy Christmas Woody.
@Ian-di9hn Merry Christmas 🙏❤️🎄
Sending love and thoughts from Australia Woody.
@scottleaves
Thank you scott , I'm guessing it's summer time where you are 🌞
Merry Christmas
Ralph 74 years old in New York City. Newly diagnosed with Gleason 8 which may be but probably is not metastatic. (PSMA was indeterminate with respect to lungs only.) I am being offered HT only, which I find unattractive. I am inclined to forego treatment despite having a cather in place due to blocking off of urethra. I do not know what to do. HT is life-changing, it seems, and I am wonderning whether is would not be best to just accept what comes without therapy. My modical oncologist suggest that HT will give me another five years or more of life. However, I think that even without treatment I might enjoy another five years. Who knows? PC can progress very slowly. And, yes, cancer is very lonely. My sister and niece help me. Thank you, Woody, you dear man. All the best to you.
Glad your still around, my prayers are with you. Try also taking Mebendazole along with ivermectin it works wonders together
Way to go Woody, Stay strong
@spikesrestomods
Same to you thank you 🙏❤️🎄
I cured mine 3 years ago by going hard keto. I didn't want to go through the usual treatment but amazingly within 6 months I was cured and I'm permanently off carbs now. Carbs and sugar feed the cancer and mine couldn't live with the huge level of ketones I was producing. PLEASE try it!!!
I was thinking about this. What was your Gleason score, and other details so we know where you started. Was it very mild, say a 2, and it was easy to cure?
You're not going to cure prostate cancer through diet quit lying
Hi Woody, phil; here, stage 4 Gleason 9 be 3 years at Easter, like you uneducated and devastated when diagnosed, I came out of hospital meeting at Easter thinking I would be dead by Christmas, Doctors did - said nothing to make me think any other way, it was finding other survivors diagnosed years before me that gave me hope. If the doctors can not or wont give hope for whatever reason why cant they give newly diagnosed devastated blokes fact sheets with you tube channel names like yours and a few others I could mention to take home, sit watch , start getting educated
Dr. Sholtz on TH-cam has a prostate cancer centre in america. He covers many different scenarios relating to prostate cancer. He's helped me a lot.
@n.c.b.8832
Hi Phil
I agree totally my own oncologist said straight away you will never be cured
I said back as anyone ever survived this she said yes but not many , I said well if one person has done it why can't I and that's how I mean to go on believing, as should everyone else .
Take care Phil
🙏❤️🌲
In July, I’ll be beginning my own wait and see situation. My Lupron treatment will be finished…surveillance kicks in. Blessings Woody.😊
@enniscollado202
Never stop believing that you will be ok the mind is our most powerful ally 🙏❤️🌲
Hi Woody glad things are going along ok for you, keep the faith, new treatments coming out all the time, are you still on ADT hormone treatment?
Bless you for your courage and permitting others to follow your journey with such candor. Consider Sodium Butyrate and Inositol to support the effectiveness of radiation.
I have had it for about five years. I am on Xandi and Lupron. I didn’t know I had it until I went to get blood work dealing marginal zone cancer
It had spread into the legs but it was killed as my PSA dropped from the Lupron.
I believe the doctors say if you are going to have a cancer, Postate is the best one to have since it is the most treatable. Most of the time it is slow moving.
If your PSA numbers are going down you are doing great! 👍
Merry Christmas woody
18 months since I was diagnosed with stage 4
Diagnosed in August 2021. Gleason 9, stage 4. Mets to lymph node, spine and shoulder. Radiation to lymph node and prostate. Two years of adt. PSA 0 .01. Been on an adt holiday since May 2023. Latest psa 0.1. Going well. Ian.
The Ikiru clinics in Dusseldorf and Roermond,and the Resurrection clinics in Dusseldorf and Maastricht helped a lot of people.
Merry Xmas, Woody, from John, a Gleason 9 (5+4).
Merry Christmas 🌲❄️☃️
Hi Woody
I’m a Retired nurse from Newcastle living in Wales
I’ve heard the quantum healing Med Beds are going to be released very soon! ❤️💜❤️🙏🌎☀️☀️
@sue7621
That sounds extremely interesting 🙏❤️🎄
Hi Woody , I just found out Lupron has stopped working, have to see what’s next
@rogerembry4777
Sorry to hear that Roger , it's what we all fear but at least there are more and more alternatives to go with.
I wish you well and praying you get the right treatment 🙏❤️
Yes that is the problem, I am on Lupron as well and the body adjusts. My doctor doesn’t seem concerned though, he says he will find an alternative drug that will work when Lupron stops working for me. Most men don’t die from the cancer itself but other issues related to low Testosterone, which ages you prematurely
Hello Woody worth watching Newly diagnosed stage4 # Prostate Cancer
Prostate Cancer research institute the Dr explains it well tryed sharing it on here but won’t let me
Everyone talking about did you find out what’s causing prostate l get info if male getting absence of intimacy that factor cause disease
My father had prostate cancer too,he was 97 years old
From how many years he have prostate cancer?
Woody, are you a follower Christ/born again/spirit filled believer? JOHN 3:3,Ephesians 2:8-9
Life is very fragile. You wake up your, Sore on your side or in your stomach. Again, fragile.
Interesting also the video:"Burzynski the movie".
Stop eating carbohydrates - just carnivore only. Also use Lugol's solution. Look at what Dr Chaffee is has to say, it is a game changer.
Maybe Linda L.Isaacs,M.D.,who worked with Nicholas J.Gonzales,M.D.,in Austin,TX,can help you.
Pray for a visit from Jesus or his representative, couldn't hurt
Do you know you can live eternally?
Go to God and confess you are a sinner.. Ask Him to have mercy upon you.
REPENT of your sins, and stop them.
RECEIVE the Lord Jesus.
If thou shalt confess with thy mouth the Lord Jesus Christ, and shalt believe in thine heart that God raised Him from the dead, thou shalt be saved.
JOHN 1:12. ROMANS 10:9.
Don't depend on any good you do, for there is nothing you can do. Jesus Christ did it all on the cross. He paid the sin debt we all owe, and could never pay.
Pray for a visit from Jesus or his representative, couldn't hurt